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Podcast
Peaceful ZZZ's
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🥱 Restfull, peaceful, relaxing sounds to help quiet your mind from a busy day to get your best sleep ever..... 😴😴
🥱 Restfull, peaceful, relaxing sounds to help quiet your mind from a busy day to get your best sleep ever..... 😴😴
Wind chimes.
Episode in
Peaceful ZZZ's
Wind chimes backyard noises and wildlife.
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Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/support
01:00:01
Wind chimes.
Episode in
Peaceful ZZZ's
Wind chimes wildlife and backyard noises.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/message
Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/support
44:30
Wind chimes
Episode in
Peaceful ZZZ's
Wind chimes from home rest full white noise with wildlife
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Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/message
Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/support
59:59
Wind chimes with out door neighborhood sounds, wildlife, white noises to restfully put you to sleep.
Episode in
Peaceful ZZZ's
Enjoy sleeping your your white noises and wildlife, wind chimes and natural sounds.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/message
Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/support
01:00:00
Wind chimes with wildlife, outdoor noises
Episode in
Peaceful ZZZ's
Still relaxing and peaceful with natural outdoor noises to help you sleep.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/message
Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/support
01:00:00
Mendocino CA Ocean waves and wind
Episode in
Peaceful ZZZ's
Close your eyes and picture a short rocky soft angling bench that you can sit down and list to the waves crash on the rocks as you look out on the ocean in front of you looking for any animal's to breach the surface so you may see them and then you take several deep breaths in and exhale out completely and relax to go to a deep restful sleep you so well deserve.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/message
Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/support
59:59
Four Windchimes
Episode in
Peaceful ZZZ's
One deep tone windchime and three medium tone windchimes with light warm wind in the morning time.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/message
Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/support
02:44:30
Mendocino, CA. Ocean Waves White Noise..
Episode in
Peaceful ZZZ's
You can closed your eyes...... picture yourself sitting at the edge of short rocky cliffside shore........ relaxing while watching the waves wash up on the rocks and between the rocky crevices. Breath deeply and exhaling completely several times to begin your restful night sound deep sleep.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/message
Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mitchell44/support
59:59
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