Perfectionist in Recovery

Sharing a guided meditation for finding steadiness when everything feels unsettled. --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

Chatting today with @Bserway and learning why creating slowly may sound antithetical to your success, but it is actually the key to your sustainability Www.Instagram.com/bserway --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

Sharing my art journaling practice for processing day-to-day stress! www.MarcyParksArt.com/perfectionistinrecovery --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

I’m sharing two kid-friendly meditations to try practicing at home with your little ones! www.marcyparksart.com/perfectionistinrecovery --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

A recent conversation with fellow artist and maker Jocelyn Mathewes! Follow her and all that she is doing on Instagram at www.instagram.com/jocelynmathewes --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

Perfectionism is rooted in fear and can keep us avoiding trying new things. Listen in for 5 Steps to Overcome Fear and Get Started! Www.marcyparksart.com/perfectionistinrecovery --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

Sharing a meditation today to help guide the busy mind. Transcripts available at www.marcyparksart.com --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

Www.Instagram.com/serpounce In this episode I am speaking with Richard Graves as we talk about his creative practice, making room for joy in his professional practice, and so much more! --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

In this episode I am sharing 3 steps you can take to reconnect with your creative voice and sustain your creative practice. --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

A guided meditation and body scan to find our center and de-stress --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

Johnson City, Tennessee based artist Jason Flack shares about finding his voice as an artist and his advocacy for Appalachian Artists. Find him at www.Instagram.com/artbyjasonflack --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

--- Send in a voice message: https://anchor.fm/perfectionrecovery/message

Welcome back to the Perfectionist in Recovery Podcast! Get the transcripts at www.MarcyParksArt.com and look up @artbyjasonflack on Instagram! --- Send in a voice message: https://anchor.fm/perfectionrecovery/message

It has been a minute since my last episode! this episode I share what I have been up to with my last collection of work, where I am now, and plans for season 2 of the podcast in 2021! I’ll be taking a short break but plan to be back after the New Year!

In this episode I talk about the symptoms and feelings of burnout and how to recover!

In this episode I talk about the symptoms and feelings of burnout and how to recover!

In this episode I am sharing a guided meditation and breathing practice to help with managing stress and keeping you connected to your creative practice.

In this episode I am sharing a guided meditation and breathing practice to help with managing stress and keeping you connected to your creative practice.

In this episode I am sharing a guided meditation and breathing practice to help with managing stress and keeping you connected to your creative practice.

In this episode I’m sharing about my new collection of work, “Messy Moments”, perfectionism, shame, and parenting.