Performance On Demand Podcast

In this episode, Craig chats with endurance athlete Michael Kloosterman about his bout with body image issues and how he has overcome to become an elite endurance athlete.  If you have experienced body image issues, this is a must listen! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show host: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/coachcraigwillard Twitter @U_discovered

In this episode, Craig and Jeremy speak on the power of physical and mental flexibility Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/coachcraigwillard Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport Show Highlight:

In this episode, Craig and Jeremy chat about the process of performing on demand and a little about how we came up with our podcast name Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/coachcraigwillard Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport Read more at http://performanceondemand.libsyn.com/#YAkegMzmGD4kfj15.99

In this episode, Craig and Jeremy are excited to talk about riding the waves.. both in life and in the sport.. Take a listen Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/coachcraigwillard Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Craig and Jeremy talk about expectations and what they do for us. Listen in on this amazing podcast! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/coachcraigwillard Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Craig and Jeremy talk on ownership and how it can change EVERYTHING Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com https://www.facebook.com/CoachCraigWillard/ Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

Craig and Jeremy chat about being who you are.  We often look to emulate other to achieve their level of success however your path is and will always be different. Be As You ARE! Listen in on this amazing podcast! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com https://www.facebook.com/CoachCraigWillard/ Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Craig and Jeremy restart the engines... its time to get this baby rolling again!!! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Jeremy rides solo and talks of equipment and other things..  Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Craig and Jeremy chat it up with Maverick Multisport Team Director Chris Hutchens.  Listen in for all the fun banter! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this Episode, Craig and Jeremy talk about why you get stuck and how to get out of it. Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Craig and Jeremy RANT about Habits.. You need to make a habit of listening to us! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport  

In this episode, Craig reviews the last 44 podcasts of Performance On Demand Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport  

In this episode, Craig and Jeremy are excited to chat with the legend Joe Friel. Joe is one of the first coaches in triathlons. He is published 10 books and is a found of Trainingpeaks.com. Listen in on this amazing podcast! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Facebook, Twitter @Performondemand and Youtube! Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport Show Highlight: (01:15) Introduction of Joe Friel (04:30) Tell us about your latest book “Fast over 50” (07:30) Talking about his talk at The Summit (10:45) The more Joe gave away, the more it helped him be successful (13:15) With the evolution of triathlons increase since 2000, where does Joe see the sport going and what does it need to get there (15:45) Marathons and their transitions to parades (16:50) The Why, do you see something consistent being most triathletes “WHY” (20:15) What is the key to Longevity in this sport? (23:00) What is the reason someone should hire a coach for triathlons? (25:15) How facts no longer are considered facts? (27:15) The mind should evolve (28:50) Who is your favorite Male and Female Pro? (31:00) Is there a time that is best for base training? (34:00) Rest and Recovery (37:45) Who is the next Joe Friel (44:00) The governor of our mind (45:25) The mental aspect could benefit every athlete (46:40) How to listen to Joe Friel in person (53:00) Question Time

In this episode, Craig and Jeremy chat about what it takes to be ready for the call.  Always be ready as you never know when your number will be called! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Craig and Jeremy talk about taking it to the next level regardless to where you are at.  Listen in... Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Craig and Jeremy talk about taking it to the next level regardless to where you are at.  Listen in... Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, Craig and Jeremy talk with one bad ass lady, Pro Jessica Meyers.. This was a blast.. you MUST listen! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport Show Highlight: (02:00) Introduction to Pro Triathlete Jessica Meyers! (05:22) Have your motivators changed since the beginning? (08:00) Can’t be afraid to work hard! (09:35) How is it being a mother of twins as a Pro Triathlete (14:15) Found out she was having Twins at the Olympic training center (22:10) I’m Busy (23:55) The power of routine (24:20) What is it you do to eliminate excuses (36:50) What is next? (38:55) BIG NEWS! Jessica has signed on with Maverick Multisport (42:30) Future Races she will be attending (47:15) How to get ahold of Jessica and how to support her! (48:36) Sponsor call out! (50:15) Question TIME

In this episode, We get to know host Craig Willard like never before! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport

In this episode, We get to learn a little about our Host Jeremy Brown! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport