Pinkafé - The Podcast

In this episode of Pinkafé Unfiltered, we sit down with actress and producer Selina Ringel to explore the power of embracing all the roles and passions that make us who we are. Selina shares her "aha!" moment of casting herself and breaking free from the pressure to focus on just one thing. Co-hosts Carolina and Natalia dive into the beauty of tapping into multiple talents, how motherhood fuels creativity, and the importance of staying connected to your "why." Tune in for an inspiring conversation that reminds us we don’t have to choose—we can be all of it!

In this episode of Pinkafé Unfiltered, hosts Natalia and Carolina sit down with entrepreneur and coach Kara Duffy to explore how to align your life with your values and prioritize your worth. Kara shares insights on breaking free from obligations that don’t serve you and making choices that honor the dreams of your younger self. Natalia talks about sticking to her non-negotiable core values, while Carolina reflects on balancing personal dreams like starting a family with professional goals. This conversation is full of actionable advice to inspire you to redefine success and live authentically.

We sit down with Lety Sahagun, co-host of Se Regalan Dudas to explore how embracing discomfort has led us to some of life’s greatest lessons and how recognizing when it signals a misalignment with our values can guide us. Lety shares the importance of going beyond just understanding and realizing that certain experiences are truly worthwhile, while reminding us that "it's a trap" when physical reactions mislead us. Together, we reflect on the collective evolution we all go through, share our excitement for new changes and dreams, and open up about personal experiences, discovering that "there is always more to find."

Join us for a profound conversation with author, poet, and publisher Davina Ferreira. In this episode, we explore the healing power of sharing our stories within community and family, the beauty of life transitions, and how true strength doesn’t mean sacrificing relationships—it’s about embracing them. Together with co-hosts Nati and Caro, we shift perspectives on the American Dream, choosing quality of life over materialism, and how poetry can be a lifeline during challenging times. A true reflection on the choices and moments that shape us.   www.pinkafe.com Let's connect! Facebook: https://www.facebook.com/pinkafemedia X: https://www.twitter.com/pinkafe Instagram: https://www.instagram.com/pinkafe

We had the honor of sitting down with the one and only, the legend @Rocsidiaz, who opened up about being a woman in media, the challenges she faces, and the beliefs that come with deciding to have children—or not. She also shared valuable lessons and so much more! “When you get an opportunity, bet on yourself and take a leap of faith.” — Rocsi Diaz   www.pinkafe.com Let's connect! Facebook: https://www.facebook.com/pinkafemedia X: https://www.twitter.com/pinkafe Instagram: https://www.instagram.com/pinkafe

Get ready for an enlightening episode as we welcome our breathwork amiga, Blanca Lucia ( @breatheandbelievehealing_ ) , a BreakworkDetox Coach specializing in overcoming anxiety, stress, trauma, and limiting beliefs. We’re learning how breathwork impacts personal growth, cultural influences and the significance of choosing “her.” Stay tuned to discover how Blanca guides others to embrace breathwork; leading to clarity, confidence, love, and empowerment. www.pinkafe.com Let's connect! Facebook: https://www.facebook.com/pinkafemedia X: https://www.twitter.com/pinkafe Instagram: https://www.instagram.com/pinkafe    

Join us as we explore finding purpose and spiritual fulfillment with actress, entrepreneur, and spiritual advocate Fernanda Kelly ( @fernandakellyyy ). Fernanda shares her insights on hustle culture and avoiding burnout, based from her own experiences as a busy TV personality and entrepreneur. Discover how Fernanda's deep connection to spirituality and values has brought clarity and purpose to her own journey. Tune in as she discusses how meditation and spirituality have transformed her life, emphasizing the significance of releasing what no longer serves us. www.pinkafe.com Let's connect! Facebook: https://www.facebook.com/pinkafemedia X: https://www.twitter.com/pinkafe Instagram: https://www.instagram.com/pinkafe

In this episode, we dive into the path of self-discovery, relationships, and motherhood with bestselling author and life coach, Regina Carrot (@reginacarrot) . Regina talks about the importance of self-love and provides guidance on navigating relationships. As the Trejos sisters open up about their own relationship experiences, Regina offers words of wisdom on their journeys. Stay tuned to find out the process of self-discovery, redefining the concept of “love” and how to forgive past experiences. www.pinkafe.com     Let's connect!  Facebook: https://www.facebook.com/pinkafemedia X: https://www.twitter.com/pinkafe Instagram: https://www.instagram.com/pinkafe 

In this episode, we sit down with our soul-centered amiga Cindy Canek (@cindycanek), a Spiritual Guide, Trauma Healer, and Freedom Coach. Cindy shares her insights on how healing can manifest in many different ways and the importance of releasing trauma for personal growth. From spiritual practices to stepping out of comfort zones, Cindy's wisdom teaches us how growth can flourish when we open ourselves to new possibilities. Join us as we embrace healing in every way and open doors to a life filled with purpose. www.pinkafe.com   Let's connect! Facebook: https://www.facebook.com/pinkafemedia X: https://www.twitter.com/pinkafe Instagram: https://www.instagram.com/pinkafe 

In this episode, we dive into the path of self-discovery, relationships, and motherhood with bestselling author and life coach, Regina Carrot (@reginacarrot). Regina talks about the importance of self-love and provides guidance on navigating relationships. As the Trejos sisters open up about their own relationship experiences, Regina offers words of wisdom on their journeys. Stay tuned to find out the process of self-discovery, redefining the concept of “love” and how to forgive past experiences.

In this episode, the Trejos Sisters are joined by Media Entrepreneur Naibe Reynoso, Co-Founder of LATINAFest®!  They'll also be shining a spotlight on Radio Personality and Founder of Wordaful, Liz Hernandez, whose passion for storytelling and empowering others shines through her work, making her an inspiration to many.  

We dive into the hot topic of the TikTok revolution and how it's reshaping the media landscape! Then enjoy a deep conversation with Erika Cruz, a powerhouse Latina coach, motivational speaker, and the founder of Courage Driven Latina. Finding the right support group, keeping a healthy work/life balance, and more!  

In this episode, Natalia and Carolina, The Trejos Sisters tell you all about Bili Beauty and Agua Bonita, two amazing brands to watch this year. On set, they had actress Katherine Castro sharing un cafecito and her amazing insights on mental health, dating, and being a voice for important topics in our community. They also had Cris Mercado, una Dominicana thriving in the interior design world, and Pili Montilla in this week's Pinkafesa Spotlight.

Listen to this amazing interview with transformational Strategy Coach, Speaker, Trainer, and Best Selling Author Wendy Amara, where we shared about managing the different departments we have in life, and how to breakthrough as Latinas. And you cannot miss Delsy Sandoval’s words! She's the creator and host of Ocu-pasión Podcast, an interview series that showcases the experiences of artists and visionaries within the Latino community.

Join the Pinkafé hosts as they dive into the exciting world of sports with their special guest, Paula Pavkov! She is a model and passionate sports enthusiast who founded Alwrld Sport. They’ll discuss her journey, her vision for creating a sustainable sportswear brand, and how she’s breaking barriers in her industry. Plus, don’t miss the exclusive interview with the amazing Yolanthe Cabau, founder of Cabau Lifestyle.

In this episode, the Trejos Sisters discuss mompreneurs and the importance of managing stress and setting boundaries to take care of their mental health. They had the amazing wellness and sports guru Kat Novoa on set, a powerful Pinkafesa who wants you to feel good while moving your body. They also highlighted America Arias and shared some words with Maria Alex Lizana - both amazing women who advocate for creating a healthier world for ourselves and our children.  

Join us as we welcome culinary powerhouses Yesenia Castro, founder of Pink and Boujee, and Lucy Haro, founder of Qusco Bistro. They'll share their infectious passion for food and the magic of connecting people through delicious meals. Our Pinkafesa spotlight shines bright on Carin Luna, the visionary founder of a whiskey brand. Plus, get ready for an unmissable interview with the multi-talented makeup artist Natasha Moor.

In this episode, The Trejos Sisters are all "lights, camera, action" into inclusive filmmaking, the role of women in the director’s chair, and effective strategies for pitching a film project. They have the pleasure of hosting model, actor and producer Eliana Reyes, who wears multiple hats as a host, filmmaker, and renaissance woman. Additionally, we’ll shine a spotlight on two women making waves in their respective fields: Cynthia Fuentes, Director of The Ford theather LA and the talented singer-songwriter Heidi Rojas, la Madre Creator herself!  

This time we had an inspiring chat with Pinkafesa Ydelays (@ydelays), a Venezuelan beauty guru whose passion for makeup and learning led her to create a community and a whole brand (@goldendreambeauty) for people who, just like her, love being creative and brave. Patience played a big role during her journey, and she has some wise words to share about it.  

On this episode The Trejos sisters talked with Nena Estrada, founder and CEO of Nena Couture, about her product and the importance of being consistent and persistent in business: Si no hay puertas que abrir ¡Construye una! They also spotlighted Kat Echazarreta, the first Mexican-born woman traveling to space, and chatted with Lulu Cordero from Bomba Curls about her journey as a Latina entrepreneur.