Planet Prana Yoga & Meditation Podcast

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Planet Prana Yoga & Meditation Podcast

{ppp37b} astrology & yoga capricorn workshop

astrology & yoga workshop capricorn 37b is a recording of Jennifer's December workshop in...

01:40:58

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{ppp37a} astrology & yoga capricorn

yoga & astrology | interview with jennifer young Episode 37 features two parts.  37a is an...

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{ppp36} awaken the energetic roots

awaken the energetic roots | yoga therapeutics for feet & legs We metabolize prana through our...

01:13:30

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{ppp35} root chakra meditation

root chakra meditation | introduction to the chakras and root chakra awareness Episode 35 is a...

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{ppp34} rooted in awareness

rooted in awareness | an exercise of mindful awareness of the physical body Enjoy a 10 minute...

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{ppp33} walking meditation

walk with mindfulness and gratitude | walking meditation with zen jenn Please join me while I...

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{ppp32} OM mantra meditation

Alternate Nostril Breath and OM Mantra Meditation with Zen Jenn Episode 32 features a practice...

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{ppp31} - corewalking for pain relief

corewalking for pain relief | interview with jonathan fitzgordon You might be thinking why are...

01:31:40

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{ppp30} ayurveda and aromatherapy

ayurveda and aromatherapy | interview with marissa mele Episode 30 features another interview...

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{ppp29} - ZENworks yoga for underserved youth

zenworks yoga for cleveland's underserved youth | interview with sonya patel Episode 29 features...

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{ppp28} yoga psychology and sankalpa

yoga psychology and sankalpa | interview with atmadarshan saraswati Episode 28 features a...

01:01:50

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{ppp27b} prenatal yoga class with Jenna Hull

prenatal yoga class with jenna hull Part 2 of this episode is a 65 minute prenatal yoga class...

01:05:58

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{ppp27a} prenatal yoga and birthing arts

prenatal yoga and birthing arts | interview and class with jenna hull the yoga doula Welcome to...

01:10:20

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{ppp26b} 90 minute goddess intoxication class

90 minute goddess intoxication class Part 2 of the podcast is a 90 minute live class recording...

01:31:28

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{ppp26a} yoga and mindfulness learning for women

yoga and mindfulness learning for women interview with jennifer langsdale Welcome to episode 26...

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{ppp25} ayurvedic wellness spring & summer

ayurvedic wellness spring & summer | interview with marissa mele Episode 25 features repeat...

01:00:05

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{ppp24} yoga to remember

yoga to remember | interview with becky verner Episode 24 features an interview with Becky...

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{ppp23} introduction to the bhagavad gita

introduction to the bhagavad gita | interview with atmadarshan saraswati The Bhagavad Gita is a...

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{ppp22} recovery yoga | interview with jeff finlin

365 days of recovery yoga | interview with jeff finlin Traditional addiction recovery methods...

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{ppp21} yoga home practice | centering meditation

yoga home practice | centering meditation Take some time for yourself to be still and connect...

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