Podcast de Alejandro

Went to the Upper East Side and Spanish Harlem for a light workout. Check out the blog, drop comments and share. https://journeytoathleticperfection.wordpress.com/2015/02/16/light-sunday-workout-upper-east-side-and-spanish-harlem-122114/

https://journeytoathleticperfection.wordpress.com/2015/01/03/hiking-sleeping-giant-state-park-subiendo-el-cerro-en-el-parque-de-sleeping-giant/ Went hiking with Annette instead of black friday

Went biking in Beacon, NY with my brother. It went great. Check out the blog and share it with everyone http://journeytoathleticperfection.wordpress.com/

I describe about crossing the Brooklyn Bridge with Annette. I also talk about the weather and how it shouldn't stop people from working out. If you enjoyed listening to my podcast check out my blog and drop a comment http://journeytoathleticperfection.wordpress.com/

In this interview I ask my brother about his endeavors in muay thai and jujitsu. Also I get into what lessons he learned through his experience. If you like what you hear during the podcast then visit my blog and drop a comment http://journeytoathleticperfection.wordpress.com/

In this post I talk about how water is important to us as human beings. How on our journey of being athletes we must be aware of what is outside our realm. If you enjoyed the podcast then visit my blog and drop a comment http://journeytoathleticperfection.wordpress.com/

A few words to present the blog. I'm merely stating that I'm glad everyone is checking out my blog http://journeytoathleticperfection.wordpress.com/