¡ÚLTIMAS HORAS! Disfruta de todo 1 año de Plus al 45% de dto ¡Lo quiero!
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This is the Guidebook. We’re sharing tips for freelancers, raw conversations with risk-takers, how to become a digital nomad, and the emotions behind it all.

On the show, Rachel Meltzer shares everything she's learned in the past five years of freelancing and living nomadically – showing you how you can work to live instead of living to work. She's interviewing some of her favorite digital nomads and entrepreneurs to help you unlock your bravest self.

We’re unveiling the challenges and joys of adventure to inspire you to TAKE THE RISK. Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support

This is the Guidebook. We’re sharing tips for freelancers, raw conversations with risk-takers, how to become a digital nomad, and the emotions behind it all.

On the show, Rachel Meltzer shares everything she's learned in the past five years of freelancing and living nomadically – showing you how you can work to live instead of living to work. She's interviewing some of her favorite digital nomads and entrepreneurs to help you unlock your bravest self.

We’re unveiling the challenges and joys of adventure to inspire you to TAKE THE RISK. Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support

98
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Polly Clover quit teaching to become a freelance writer & SEO expert

Episode in Podcast Here:
Polly Clover joins us today to talk about: That time she bought a one-way ticket to teach English as a foreign language How she became a freelance writer Why she finally quit being a teacher The honesty that turned her from freelance writer to SEO expert How to LEARN Her new SEO Blogging Course How she DOUBLED her rates This episode is chock full of expert tips you can apply to your freelance career right now! Find Polly Online: Instagram Website Get Polly's SEO Blogging Course & Resources Try Pop Club for 30 Days for free Join us for our pitch parties! More Info Add our Free Community events to your calendar --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support
Multisport 2 years
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43:01

Jackie Lastinger on fueling your own fire

Episode in Podcast Here:
This week we're talking to Jackie “Dirt Nap” Lastinger, founder of The Girls Trip Adventure Co. The Girls Trip Adventure Co. empowers & connects women through outdoor adventure & travel! It’s a space for women to dip their foot into the world of backpacking and other activities with no pressure or judgment. Their next trips include: the Trans Catalina Trail, Channel Islands NP, and Alaska! Find Jackie on Instagram: @jackieoutside @thegirlstripadventureco --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support
Multisport 2 years
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42:45

Ash Czarnota on thruhiking while running a biz

Episode in Podcast Here:
Ash Czarnota joins us today on the pod to talk about: what it was like to start her biz (spoiler: she flew by the seat of her pants) how she saved for, prepped her biz for, and went on a thruhike of the PCT what coming home from a thruhike to diving back into work felt like pro tips for new freelancers You can find Ash online: LinkedIn Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support
Multisport 2 years
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57:01

Don't share your rates publicly...

Episode in Podcast Here:
Controversial take: you shouldn't share your rates publicly. In this episode, find out why! Plus, snag my pricing guide template. Get the Template: The Pricing Guide Template PS Insta is kinda my thing: Find me on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support
Multisport 2 years
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19:32

Money Mindset for Freelance Writers

Episode in Podcast Here:
Your money mindset is foundational to your business. Your money mindset has been cultivated over your entire lifetime. Growing up in a capitalist society, everything has contributed to your mindset – From how your parents handled money to the community you grew up in. A good money mindset can mean making a thriving living as a freelance writer. Leaving your mindset unkempt can lead to a struggling business. It's time to heal your money mindset and create a solid foundation for your business. In this episode, we take a deep dive into my Money Mindset Workbook. I go over my favorite lesson about money from my Life Coach, Marie Pier Tremblay of Self-Growth Nerds – go check out her podcast too! And I share strategies for changing your money mindset. Get the Money Mindset Workbook - it's free! Come back to this workbook every 6-12 months to stay on top of your ever-changing mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support
Multisport 2 years
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23:16

Can I have more than 1 niche? + How do I know if a niche is a profitable?

Episode in Podcast Here:
This is the most commonly asked niche question I get – can you have more than 1 niche? There’s no hard and fast answer to this question, but my advice is:  For the first 6 months of your business only focus on one niche. Pick the niche that has the most profit potential.  --- Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support
Multisport 2 years
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07:11

Season 3 Trailer

Episode in Podcast Here:
Welcome back to the Guidebook! We're doing things a bit differently this season. Stay tuned for more... --- Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support
Multisport 2 years
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01:30

Kevin "Spacejam" Grooman

Episode in Podcast Here:
This week’s episode features Kevin Grooman aka “Spacejam” + I met Kevin through Dylan’s hiker chat (go listen to last week’s episode!). He’s triple crowned and gotten engaged along the way. + In this episode we’re talking about triple crowning; navigating home ownership, a career, and thruhiking all at once; forging a relationship formed in “real life” on the trail; Casa de Luna and Hiker Heaven closing; CDT vs PCT vs AT culture and intimidation level; the most epic trail magic ever; paper maps vs guthooks; bringing a camera on trail; finding your place after triple crowning; as well as the pandemic and the antiracism movement in the US in 2020. + Thanks to Chelsea Hall and Monica Aguilar, our Patron donors this week. And shoutout to Michelle and Eric Meltzer, my parents, who always support the show. + Find Kevin on Instagram: https://www.instagram.com/groomanji/?hl=en Kevin’s website: https://www.groomanji.com/ + Find Rachel on instagram: https://www.instagram.com/meltzerseltzer Rachel’s website: https://www.trailnamehere.com/ + Dylan “Pickle” Tonkin’s Hiker Chat (DM him on instagram!): https://www.instagram.com/dstonkin/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
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0
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01:25:20

Dylan "Pickle" Tonkin

Episode in Podcast Here:
Dylan Tonkin This episode features Dylan “Pickle” Tonkin + I saw Dylan’s podcast come out at the end of 2018 when I was just under a year into my show. I remember being completely jealous and totally comparing myself to him bahahah I was still so self-conscious about podcasting back then. + Fast-forward to nearly a year and a half later, I decided to kick my ego out and message Dylan on Instagram to see if he might want to come on my show and do a crossover episode like the one I’d done with Trail Tales. + Man, Dylan turned out to be so kind, funny, and such a great conversation. On our pre-recording screening chat (usually about 15 minutes) we talked for almost an hour! He invited me to his hiker chat (you’re invited too, see the podcast episode description your fave podcast player for details!) and it was a blast. It felt SO good to reconnect with the hiking community virtually while we can’t be out on trail. + This episode was incredible. We talked about how the trail community and the relationships we build on the trail, how the trail brings us back to our best selves, starting your own business after thruhiking, starting a podcast, and social media on trail. Dylan also opens up and shares a very personal story with us about the one day that hit him the hardest emotionally on the trail and why he kept going after it. + I hope this episode inspires you. Whether you’re dreaming about thruhiking, considering entrepreneurship, or you’re also facing the death of an important person in your life, we’ve got something for you here. This episode really rekindled my excitement to plan another thruhike and to push myself harder with this podcast. + If you haven’t heard, our Patreon has officially launched! You can find the link in our bio! Patreon is a platform that allows our listeners to support the show through a small monthly donation. All patrons (people who donate) will receive a free sticker, invites to The Guidebook community meetups (check out our story for deets!), and even voting power. By joining us on Patreon, you’re helping pay for our server costs and gear maintenance. + I want to thank you ALL for being here listening. I am so grateful that I get to connect with you through this amazing journey. + Thanks to our Patrons + Donors: Chelsea Hall Luke Pearsall  Eric Meltzer Michelle Meltzer Support The Guidebook on Patreon and get a free sticker, a shoutout in the show credits, and invites to our community events where you can talk to guests from the show (currently via zoom)! https://www.patreon.com/theguidebookpod  +  Follow Dylan on Instagram: https://www.instagram.com/dstonkin/ And be sure to direct message him if you want to join in on the Hiker Chat! It takes place every Wednesday at 6pmET over Zoom. Dylan’s Podcast: https://open.spotify.com/show/2F0P14DYPZTGQ1Clly09pJ Follow Rachel on Instagram: https://www.instagram.com/meltzerseltzer Rachel’s Website: https://www.trailnamehere.com/ The photo for this episode was taken by Twerk! Find Twerk on Instagram: https://www.instagram.com/twerkinthedirt/ Twerk’s Website: https://www.tommycorey.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
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01:14:33

Lea 'Blue Cheese' Geibel

Episode in Podcast Here:
It’s been so amazing to get to talk to thruhikers from other countries this season. You might remember episode 1 of this season with @ValIsmaili who hiked the Transcaucasian trail. He connected me with @Leahikes who is an expert thruhiker from Germany. She’s lived and hiked basically all over the world. + In this episode Lea and I got to chat about arranging your life to allow for lots of hiking, the time her backpack got stollen in Chile, vanlife in Switzerland, gear and food – of course, resupplying in a foreign country and hiking alone as a solo female traveler. We also discuss what makes an expert because often, even though we might be incredibly experienced, we don’t feel like “experts.” + If you haven’t heard, I’ve launched our Patreon early! Head to patreon.com/theguidebookpod. For just $5/month you can support the show so that we can get back on a paid server! + You’ll receive a sticker and a handwritten thank you card from me in the mail. Plus, you’ll get exclusive invites to The Guidebook events which I’ll be creating via Zoom during the coming months! I can’t wait to meet you all face to face. It blows my mind that there are so many of you listening every week. + If you can’t afford to support us through Patreon monthly, you can make a one-time donation to our PayPal (paypal.me/trailnamehere). OR you can share the show with your friends, subscribe to the show on your fave podcast player, or review the show! It helps more people find us. + I’m so grateful to have all of you here listening in this big extended tramily. I can’t wait to meet you over on Patreon! + Now,  listen to this episode and comment over on our insta!: How are you making time and space in your life for outdoor adventures?  + Follow Lea on Instagram: instagram.com/leahikes  Follow Rachel on Instagram: instagram.com/meltzerseltzer Follow The Guidebook on Instagram: instagram.com/theguidebookpod Rachel's Website: trailnamehere.com The Guidebook on Patreon: patreon.com/theguidebookpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
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0
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01:08:23

Lea 'Blue Cheese' Geibel

Episode in Podcast Here:
It’s been so amazing to get to talk to thruhikers from other countries this season. You might remember episode 1 of this season with @ValIsmaili who hiked the Transcaucasian trail. He connected me with @Leahikes who is an expert thruhiker from Germany. She’s lived and hiked basically all over the world. + In this episode Lea and I got to chat about arranging your life to allow for lots of hiking, the time her backpack got stollen in Chile, vanlife in Switzerland, gear and food – of course, resupplying in a foreign country and hiking alone as a solo female traveler. We also discuss what makes an expert because often, even though we might be incredibly experienced, we don’t feel like “experts.” + If you haven’t heard, I’ve launched our Patreon early! Head to patreon.com/theguidebookpod. For just $5/month you can support the show so that we can get back on a paid server! + You’ll receive a sticker and a handwritten thank you card from me in the mail. Plus, you’ll get exclusive invites to The Guidebook events which I’ll be creating via Zoom during the coming months! I can’t wait to meet you all face to face. It blows my mind that there are so many of you listening every week. + If you can’t afford to support us through Patreon monthly, you can make a one-time donation to our PayPal (paypal.me/trailnamehere). OR you can share the show with your friends, subscribe to the show on your fave podcast player, or review the show! It helps more people find us. + I’m so grateful to have all of you here listening in this big extended tramily. I can’t wait to meet you over on Patreon! + Now,  listen to this episode and comment over on our insta!: How are you making time and space in your life for outdoor adventures?  + Follow Lea on Instagram: instagram.com/leahikes  Follow Rachel on Instagram: instagram.com/meltzerseltzer Follow The Guidebook on Instagram: instagram.com/theguidebookpod Rachel's Website: trailnamehere.com The Guidebook on Patreon: patreon.com/theguidebookpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
0
0
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01:07:50

Asher "AM Fog" McGlothlin

Episode in Podcast Here:
I met AM Fog (aka @ashermcglothlin) on the Appalachian Trail in 2018 when we were both making our way Northbound through the Smokies. + Asher is a musician, grad student, and thruhiker. He just released a new EP called “Smothered, Lovered, and Covered” which is available now on his website and will be available on all streaming platforms on July 30th! + This episode is a simple shooting the shit trail stories episode much like the classic Podcast Here episodes from our origin. We talk about the blizzard we trekked through in the Smokies, the moment you realize you can hike your own hike, the powerful confidence thruhiking gives you, the best trail magic ever, and so much more. + I hope this episode helps you reminisce or look forward to your first thruhike. Maybe it’ll even help you avoid our novice mice mishaps and pack enough food! + One thing that hit me from this episode is when Asher said “Even on the hard days there was never anywhere else I’d rather be. That is a hard feeling to recapture.” + Give it a listen along with all of our other episodes from season 3 on Spotify, Apple Podcasts, Google Play, or wherever you get your podcasts! + P.S. Thanks for all of your patience with this season’s new host and upload limits! We’ll get it right next week! + We’ll be rebooting our Patreon next month with tiers starting as low as $3/mo! I’d love it if you’ll join us over there for some bonus content, merch, and virtual community gatherings! Stay tuned for its release on Thursday, August 6th. + Asher's Website: https://www.ashermcglothlin.com/store/smothered-lovered-and-covered-digital-download-hear-it-today Rachel's Website: trailnamehere.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
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0
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54:31

Asher 'AM Fog' McGlothlin

Episode in Podcast Here:
I met AM Fog (aka @ashermcglothlin) on the Appalachian Trail in 2018 when we were both making our way Northbound through the Smokies. + Asher is a musician, grad student, and thruhiker. He just released a new EP called “Smothered, Lovered, and Covered” which is available now on his website and will be available on all streaming platforms on July 30th! + This episode is a simple shooting the shit trail stories episode much like the classic Podcast Here episodes from our origin. We talk about the blizzard we trekked through in the Smokies, the moment you realize you can hike your own hike, the powerful confidence thruhiking gives you, the best trail magic ever, and so much more. + I hope this episode helps you reminisce or look forward to your first thruhike. Maybe it’ll even help you avoid our novice mice mishaps and pack enough food! + One thing that hit me from this episode is when Asher said “Even on the hard days there was never anywhere else I’d rather be. That is a hard feeling to recapture.” + Give it a listen along with all of our other episodes from season 3 on Spotify, Apple Podcasts, Google Play, or wherever you get your podcasts! + P.S. Thanks for all of your patience with this season’s new host and upload limits! We’ll get it right next week! + We’ll be rebooting our Patreon next month with tiers starting as low as $3/mo! I’d love it if you’ll join us over there for some bonus content, merch, and virtual community gatherings! Stay tuned for its release on Thursday, August 6th. + Asher's Website: https://www.ashermcglothlin.com/store/smothered-lovered-and-covered-digital-download-hear-it-today Rachel's Website: trailnamehere.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
0
0
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53:58

Elina "Tip Tap" Osborne | Pt. II

Episode in Podcast Here:
Welcome back to part two of my lovely chat with Elina "Tip Tap" Osborne!! + In this second part of our chat we dive deeper and discuss the impact of social media on thruhiking and story telling, the glorification of thruhiking on Youtube, the struggle of telling your own story and Elina's tips on beginning to tell your own, camping alone, and Elina's best cry on trail.  + I hope y'all love this episode as much as I did. Elina has inspired me to work on my trail memoir again with renewed excitement! Are you working on any storytelling projects? Let us know in the comments! + If you love the show, please please subscribe on your favorite podcast player and rate and review the show! You can also just share this episode on your Instagram story and send it to a friend. + Find Elina on Instagram: https://www.instagram.com/elinasborne/ Find Elina on Youtube: https://www.youtube.com/user/elinabox Elina's Website: https://www.elinaosborne.com/ Find Rachel on Instagram: https://www.instagram.com/trailnamehere/ Rachel's Website: https://www.trailnamehere.com/ --- Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
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0
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41:25

Elina 'Tip Tap' Osborne | Pt. II

Episode in Podcast Here:
Welcome back to part two of my lovely chat with Elina "Tip Tap" Osborne!! + In this second part of our chat we dive deeper and discuss the impact of social media on thruhiking and story telling, the glorification of thruhiking on Youtube, the struggle of telling your own story and Elina's tips on beginning to tell your own, camping alone, and Elina's best cry on trail.  + I hope y'all love this episode as much as I did. Elina has inspired me to work on my trail memoir again with renewed excitement! Are you working on any storytelling projects? Let us know in the comments! + If you love the show, please please subscribe on your favorite podcast player and rate and review the show! You can also just share this episode on your Instagram story and send it to a friend. + Find Elina on Instagram: https://www.instagram.com/elinasborne/ Find Elina on Youtube: https://www.youtube.com/user/elinabox Elina's Website: https://www.elinaosborne.com/ Find Rachel on Instagram: https://www.instagram.com/trailnamehere/ Rachel's Website: https://www.trailnamehere.com/ --- Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
0
0
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41:25

Elina "Tip Tap" Osborne

Episode in Podcast Here:
This week’s guest is Elina “Tip Tap” Osborne (aka @elinasborne)! . Oh my gosh, I had such a good time interviewing Elina. We have lots in common and the jokes were flowing!! We talked so much that this is going to be released as a two-part episode. . In this first part of our chat, we talk about loads of things. From life plans to the confidence we found on trail, post-trail grief to the euphoria of climbing Mount Witney, how it felt to edit her PCT videos after her thruhike, doing things for YOURSELF by YOURSELF, fear on trail, and social media on the trail. Oh, and sooooo much more. . This episode will bring you laughs, bring back memories, and hopefully get you excited about your next adventure! Find it on Spotify, Apple Podcasts, Google Play, or wherever you get your podcasts. . If you love the show, please please subscribe on your favorite podcast player and rate and review the show! You can also just share this episode on your Instagram story and send it to a friend. . Find Elina on Instagram: https://www.instagram.com/elinasborne/ Find Elina on Youtube: https://www.youtube.com/user/elinabox Elina's Website: https://www.elinaosborne.com/ Find Rachel on Instagram: https://www.instagram.com/trailnamehere/ Rachel's Website: https://www.trailnamehere.com/ . . Life Update: I have now picked up my van! She’s amazing and I’ve named her Marcel (like the shell). Unfortunately COVID messed up some of my financial plans and is making it more difficult with cafes and gyms closed for cheap cross country travel while working more difficult. I’m saving up for some solar panels so that I can make it all happen! For now, I’ll be taking her out on weekend trips and recording podcasts in her! --- Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
0
0
0
50:28

Elina 'Tip Tap' Osborne | Pt. I

Episode in Podcast Here:
This week’s guest is Elina “Tip Tap” Osborne (aka @elinasborne)! . Oh my gosh, I had such a good time interviewing Elina. We have lots in common and the jokes were flowing!! We talked so much that this is going to be released as a two-part episode. . In this first part of our chat, we talk about loads of things. From life plans to the confidence we found on trail, post-trail grief to the euphoria of climbing Mount Witney, how it felt to edit her PCT videos after her thruhike, doing things for YOURSELF by YOURSELF, fear on trail, and social media on the trail. Oh, and sooooo much more. . This episode will bring you laughs, bring back memories, and hopefully get you excited about your next adventure! Find it on Spotify, Apple Podcasts, Google Play, or wherever you get your podcasts. . If you love the show, please please subscribe on your favorite podcast player and rate and review the show! You can also just share this episode on your Instagram story and send it to a friend. . Find Elina on Instagram: https://www.instagram.com/elinasborne/ Find Elina on Youtube: https://www.youtube.com/user/elinabox Elina's Website: https://www.elinaosborne.com/ Find Rachel on Instagram: https://www.instagram.com/trailnamehere/ Rachel's Website: https://www.trailnamehere.com/ . . Life Update: I have now picked up my van! She’s amazing and I’ve named her Marcel (like the shell). Unfortunately COVID messed up some of my financial plans and is making it more difficult with cafes and gyms closed for cheap cross country travel while working more difficult. I’m saving up for some solar panels so that I can make it all happen! For now, I’ll be taking her out on weekend trips and recording podcasts in her! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
0
0
0
50:28

Elina "Tip Tap" Osborne | Pt. I

Episode in Podcast Here:
This week’s guest is Elina “Tip Tap” Osborne (aka @elinasborne)! . Oh my gosh, I had such a good time interviewing Elina. We have lots in common and the jokes were flowing!! We talked so much that this is going to be released as a two-part episode. . In this first part of our chat, we talk about loads of things. From life plans to the confidence we found on trail, post-trail grief to the euphoria of climbing Mount Witney, how it felt to edit her PCT videos after her thruhike, doing things for YOURSELF by YOURSELF, fear on trail, and social media on the trail. Oh, and sooooo much more. . This episode will bring you laughs, bring back memories, and hopefully get you excited about your next adventure! Find it on Spotify, Apple Podcasts, Google Play, or wherever you get your podcasts. . If you love the show, please please subscribe on your favorite podcast player and rate and review the show! You can also just share this episode on your Instagram story and send it to a friend. . Find Elina on Instagram: https://www.instagram.com/elinasborne/ Find Elina on Youtube: https://www.youtube.com/user/elinabox Elina's Website: https://www.elinaosborne.com/ Find Rachel on Instagram: https://www.instagram.com/trailnamehere/ Rachel's Website: https://www.trailnamehere.com/ . . Life Update: I have now picked up my van! She’s amazing and I’ve named her Marcel (like the shell). Unfortunately COVID messed up some of my financial plans and is making it more difficult with cafes and gyms closed for cheap cross country travel while working more difficult. I’m saving up for some solar panels so that I can make it all happen! For now, I’ll be taking her out on weekend trips and recording podcasts in her! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
0
0
0
51:01

Anne 'Scrappy' Baker

Episode in Podcast Here:
Welcome back to Season 1 of The Guidebook! I'm your host Rachel. This here episode 4 features Anne “Scrappy” Baker (@ennakrek). + Anne has hiked the Wind River Travers, the Teton Crest Trail, the Sheltowee Trace Trail, parts of the Appalachian Trail and Mountains to Sea Trail, and completed the PCT in sections. She’s a PhD candidate too! + Anne wrote an article for The Trek called “Post Trail Depression: It’s Not What You Think” in 2019 and I immediately reached out to her to talk. I was so curious about her research because at the time I had just launched my Post Trail Depression survey and decided to write a book about Post Trail Depression (it’s still in the works). + This interview is more than just a talk about post trail depression – well actually post trail grief. We also discussed reconciling the person you are on trail with the person you are at home, the thruhiking community, working toward her PhD, and working in the US mental healthcare system. + Anne is incredibly smart, so relatable, and a great gear reviewer (check her out on the Trek!). I hope you’ll be able to relate to this episode and maybe put some thought into your feelings about your thruhike and yourself. + Please please subscribe and give us a quick review! Or share it with a friend! or donate to our paypal. + PS I did finally sell that saxophone! A college freshman studying jazz performance bought it from me and he uses it every day, happily. + Get 20% off of Backcountry Foodie here with he discount code “The Guidebook”: https://backcountryfoodie.com/friends Find Rachel on Instagram: instagram.com/trailnamehere Find Rachel online: Trailnamehere.com --- Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
0
0
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59:25

Anne 'Scrappy' Baker

Episode in Podcast Here:
Welcome back to Season 1 of The Guidebook! I'm your host Rachel. This here episode 4 features Anne “Scrappy” Baker (@ennakrek). + Anne has hiked the Wind River Travers, the Teton Crest Trail, the Sheltowee Trace Trail, parts of the Appalachian Trail and Mountains to Sea Trail, and completed the PCT in sections. She’s a PhD candidate too! + Anne wrote an article for The Trek called “Post Trail Depression: It’s Not What You Think” in 2019 and I immediately reached out to her to talk. I was so curious about her research because at the time I had just launched my Post Trail Depression survey and decided to write a book about Post Trail Depression (it’s still in the works). + This interview is more than just a talk about post trail depression – well actually post trail grief. We also discussed reconciling the person you are on trail with the person you are at home, the thruhiking community, working toward her PhD, and working in the US mental healthcare system. + Anne is incredibly smart, so relatable, and a great gear reviewer (check her out on the Trek!). I hope you’ll be able to relate to this episode and maybe put some thought into your feelings about your thruhike and yourself. + Please please subscribe and give us a quick review! Or share it with a friend! or donate to our paypal. + PS I did finally sell that saxophone! A college freshman studying jazz performance bought it from me and he uses it every day, happily. + Get 20% off of Backcountry Foodie here with he discount code “The Guidebook”: https://backcountryfoodie.com/friends Find Rachel on Instagram: instagram.com/trailnamehere Find Rachel online: Trailnamehere.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theguidebook/support
Multisport 5 years
0
0
0
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Tiro al ARCO Programa que aborda toda la actualidad deportiva de Cantabria: Racing de Santander, fútbol regional, fútbol femenino, fútbol base, balonmano, rugby, bolos, automovilismo, voleibol, etc. Escúchalo cada día en el 103.2 FM en Cantabria, arcofm.com y a través de TuneIn, Radio Garden y Emisoras.org. Updated
Radio MARCA Donostia Descárgate el podcast de Radio MARCA Donostia y pasa a formar parte de la gran familia del deporte de Gipuzkoa en la radio del deporte. En esta aplicación podrás escuchar nuestra programación local. Radio Marca, la cadena de radio de Unidad Editorial, es desde el año 2001 la primera radio temática deportiva de España: 24 horas de deporte en directo y la tecnología digital más avanzada. RADIO MARCA cubre toda la actualidad del fútbol pero también de otros muchos deportes con programas específicos de periodicidad semanal. Nuestro proyecto cuenta con un equipo humano dinámico y comprometido que aúna juventud y experiencia y fomenta la participación de los aficionados, que comparten protagonismo con las grandes estrellas del deporte. RADIO MARCA se está extendiendo progresivamente por toda la geografía deportiva, con más de cincuenta emisoras entre las propias y asociadas y el firme propósito de llegar a una cobertura total para desarrollar plenamente el proyecto de éxito en el que se ha convertido.? Desde 2015 nuestra programación para Gipuzkoa se ha consolidado en nuestra región como un referente para vivir el día a día de nuestra Real Sociedad y los éxitos de todos los equipos y deportistas guipuzcoanos y guipuzcoanas. Y es que la Radio Que hace Afición, se ha convertido en una de las principales referencias en la información deportiva, arropada además por el equipo de profesionales del diario Marca y marca.com. Deporte en directo, sea cual sea, información al detalle y análisis con las mejores firmas del periodismo deportivo español, conforman una programación a la que te invitamos a unirte, a través de nuestro mapa de emisoras en FM, a través de radiomarcadonostia.com, Ivoox y por supuesto, con nuestras aplicaciones para Smartphone y Tablet. Updated
El Capologist El podcast sobre NFL más interactivo. Con Rafa Cervera, Nacho Cervera, Juan Jiménez, Santiago Tomasi y Paco Virués. Updated
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