PodTherapy

Solution Focused Brief Therapy's Exceptions to the rules, "I'm desperate to find a therapist", "How do I convert my work success into personal happiness?" Today's episode is brought to you by our Theraproducers Nathans Hotdog Scoop and Dr. Ben Doughan! Jim's primer on SFBT: https://prezi.com/38vgibmigdxi/sfbt-training/?utm_campaign=share&utm_medium=copy BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt61-spreaker

"How can I deal with my relationship anxiety?"; "I got depressed over my sports team leaving"; "My political rage is out of control" Today's episode is brought to you by our Theraproducers David Datascoop Villalon and Judi Schneider! Read David's Blog at www.WGDavid.com BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt61-spreaker

In this episode the guys have some guests in the studio and discuss externalization, "How do I motivate people who are unmotivated", and "Should I read my dead mother's diary?" Today's episode is brought to you by our Theraproducers Robert Paulson (via Robert Brownie Junior Mint) and Kyla Lansbury! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt60-spreaker

In this episode the guys discuss communication strategies for couples, "I'm unhappy in my open relationship", and "My husband and I are depressed, should we give up?" Today's episode is brought to you by our Theraproducers Smitty Scoop and Jake Schneider! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt59-spreaker

In this episode the guys discuss Cognitive Distortions, and also answer "how can I help a struggling teen?" and "how do I break up with my therapist?" Today's episode is brought to you by our Theraproducers Grae Whittaker and Ben Doughan! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/episode-58

In this episode the guys explain how to create a Trauma Timeline, and also answer "should I confront my family member on their terminal alcoholism?" and "how can I deal with my paranoid jealousy?" Today's episode is brought to you by our Theraproducers Judi Schneider and David Villalon! See David's blog post here: https://wgdavid.com/2019/01/05/short-people-at-brothels/ BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt57-spreaker

The guys share a list of healthy coping skills that will forever change your life! Maybe not, but at a minimum they should be a little helpful. Also in this episode: "How to manage long-distance relationships" and "What should I share with my employer about my health issues?" Today's episode is brought to you by our Theraproducers Robert Brownie Junior Mint and Kyla Lansbury! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt56-spreaker_1

The guys review the American Psychological Associations's new guidelines on dealing with boys and men. Buckle up because this is a deep dive! Read the report here: Also in this episode: "Should we cut Grandpa out of our family?" and "Why are all the therapists booked?!" Today's episode is brought to you by our Theraproducers Smitty Scoop and Jake Schneider! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt55-spreaker

"Do I have Sensory Processing Disorder?", "My military husband is returning from deployment, what should I do?", "I'm still in love with my ex-wife" Today's episode is brought to you by our Theraproducers Grae Whittaker and Dr. Ben Doughan! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt54-spreaker

"How do I deal with the feeling that I'm never good enough?"; "I've lost weight, but now I don't recognize myself"; "I have depression regarding sex and my virginity" Today's episode is brought to you by our Theraproducers David Villalon and Judi Schneider! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt-s2e1-spreaker

The guys celebrate one year in the Podcasting game with a trip down memory lane, psychology study show and tell, fan questions, the newly wed game, and a special Christmas gift exchange! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt52-spreaker

Its a bonus podcast! Nick welcomes guest host Brian Gauthier LCSW, LADC to review SMART Goals for the upcoming New Year. See notes below! SMART Goals: Specific 1. Can’t be dependent on someone else 2. Implementation Intentions Measurable 1. Make it performance based 2. Put a number in your goal 3. Setting an upper limit Achievable 1. Be realistic about what you are willing to sacrifice Relevant 1. Tie the reason back into the goal – reminding yourself why you’re putting yourself through this Timely BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt50-spreaker

"How do I deal with hypnagogic hallucinations?"; "Now that I'm unemployed I have anxiety"; "What should you do with dating apps?" Today's episode is brought to you by our Theraproducers Robert Brownie Junior Mint and Kyla Lansbury! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/episode-51

"Is seasonal affective disorder a thing?"; "Can trauma be passed on to a child during pregnancy?"; "How can you treat anxiety without messing with autism's gifts?" Today's episode is brought to you by our Theraproducers Smitty Scoop and Jake Schneider! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt50-spreaker LEARN MORE ABOUT OUR SPECIAL GUEST AT: https://www.kayandme.com/

"My son graduated rehab, now what?"; "My new job is causing anxiety"; "My son is overconfident, how can I can set him straight?" Today's episode is brought to you by our Theraproducers Grae Whittaker and Dr. Ben Doughn! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt49-spreaker Hi Mom =)

"Should I ignore my new girlfriend's redflags even though I'm recently divorced?"; "Should my husband and I try Emotion Focused Therapy?"; "How can a newly divorced dad survive the Holidays?" Today's episode is brought to you by our Theraproducers David Villalon and Judi Schneider! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt48-spreaker DONT FORGET TO SUBMIT YOUR SONG REQUESTS FOR JIM'S KARAOKE BIRTHDAY PARTY ON OUR PATREON!

"How can I overcome the trauma caused by my horrible boss?"; How can I find a therapist when I live overseas?"; "What should I study to become a therapist, and how can I support others who struggle with suicide?"; "Why do politics cause anxiety?" Today's episode is brought to by our Theraproducers Dr. Ben Doughn and Grae Whittaker! BECOME A THERAPAL or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt47-spreaker LISTEN TO JIM's NPR APPEARANCE re: President Trump and anxiety here: https://soundcloud.com/user-971029107/post-election-anxiety?in=user-971029107/sets/jim-on-the-radio

No science this week - too many good questions! "What should I do about my girlfriends ex-husband who threatened to kill me?"; "How can I overcome my relationship with food?"; "What can I do to defeat stage fright?" Today's episode is brought to by our Theraproducers Judy Schneider and Grae Whittaker! BECOME A THERAPAL, or THERAPOD at www.Patreon.com/therapy ASK YOUR QUESTIONS at www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys TO SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt46-spreaker

Beginning with new data that discusses the existence of desirability leagues and who the data says are the most desirable people, Nick and Jim take on some great questions like: "Should my family drink around my son after he gets out of rehab for drug abuse?" "I feel unwanted when I'm around other people, how can I overcome this?" Today's episode is brought to by our Theraproducers Robert Brownie Junior Mint and Kyla Lansbury! BECOME A THERAPAL, THERAPOD or THERAPRODUCER at... www.Patreon.com/therapy ASK YOUR QUESTIONS at... www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt45-spreaker

Nick is flying all over the country on his nerd-world-tour so the guys taped this one in advance. This week: "How to fight materialism in adolescents" "Is my addicted sister future tripping by refusing treatment?" "What episodes would you recommend for my new listener girlfriend?" "How do I deal with adult bullying and its after effects?" Today's episode is brought to by our Theraproducers Jake Schneider and Smitty Scoop! BECOME A THERAPAL, THERAPOD or THERAPRODUCER at... www.Patreon.com/therapy ASK YOUR QUESTIONS at... www.PodTherapy.net PodTherapyGuys@gmail.com Facebook.com/PodTherapy Twitter.com/PodTherapyGuys SHARE THIS EPISODE COPY/PASTE: https://www.spreaker.com/user/10313270/pt44-spreaker