Power Up Living with Kelly Galea

Join host Kelly Galea for this episode where we’re talking about something that feels foreign to many driven professionals ... REST! We’ll cover: What it means to restSigns you need restBenefits of restWhat gets in the way of embracing restWhat you’re likely to experience as you choose restHidden gifts of restWays to incorporate rest in your life & business   About Your Host Kelly is a crusader for creative expression, helping seekers and doers find more freedom, flexibility and fun in life and business. Get ready to tune into the possibilities and amplify your life! A multi-passionate entrepreneur, business strategist, best-selling author and speaker, Kelly currently lives in Orlando, Florida with her husband, their boxer and two kitties. Visit her at http://www.KellyGalea.com.   

Join host Kelly Galea for this episode where we’re talking about something that feels foreign to many driven professionals ... REST! We’ll cover: What it means to restSigns you need restBenefits of restWhat gets in the way of embracing restWhat you’re likely to experience as you choose restHidden gifts of restWays to incorporate rest in your life & business   About Your Host Kelly is a crusader for creative expression, helping seekers and doers find more freedom, flexibility and fun in life and business. Get ready to tune into the possibilities and amplify your life! A multi-passionate entrepreneur, business strategist, best-selling author and speaker, Kelly currently lives in Orlando, Florida with her husband, their boxer and two kitties. Visit her at http://www.KellyGalea.com.   

Join host Kelly Galea and her guest Belinda Farrell for this conversation about forgiveness. Forgiveness is often misinterpreted. We cannot change the past or what happened to us. But we can change the meaning we give it. Learn the real meaning of "forgiveness," which is based on an ancient Relationship Resolution Process called "Ho'oponopono." Experience the freedom of self-forgiveness once and for all, and with that freedom, live a life unshackled to negativity, the past or limitations!   About our Guest Belinda Farrell, author of the book Find Your Friggin’ Joy, graduated with a BA in Spanish and English from the University of California at Berkeley and is trained in hypnotherapy, past life regression, NLP, Hawaiian chanting, and ancient Hawaiian healing (Huna). Belinda trained with Anthony Robbins and has effectively used these skills in her own life. She has completed 18 firewalks. When Belinda was forty-eight, she collapsed with herniated discs and spinal nerve damage. Threatened with paralysis by her medical doctors if she didn’t have surgery, Belinda instead chose to apply the ancient Hawaiian healing practices she had been learning the previous three years, which are covered in this book. Her back completely healed, including childhood scoliosis. For fifteen years she has been sharing these healing practices with others, offering Reconnective Healing and Huna classes and taking clients to Hawaii to teach Huna and swim with wild spinner dolphins.  

Join host Kelly Galea and her guest Belinda Farrell for this conversation about forgiveness. Forgiveness is often misinterpreted. We cannot change the past or what happened to us. But we can change the meaning we give it. Learn the real meaning of "forgiveness," which is based on an ancient Relationship Resolution Process called "Ho'oponopono." Experience the freedom of self-forgiveness once and for all, and with that freedom, live a life unshackled to negativity, the past or limitations!   About our Guest Belinda Farrell, author of the book Find Your Friggin’ Joy, graduated with a BA in Spanish and English from the University of California at Berkeley and is trained in hypnotherapy, past life regression, NLP, Hawaiian chanting, and ancient Hawaiian healing (Huna). Belinda trained with Anthony Robbins and has effectively used these skills in her own life. She has completed 18 firewalks. When Belinda was forty-eight, she collapsed with herniated discs and spinal nerve damage. Threatened with paralysis by her medical doctors if she didn’t have surgery, Belinda instead chose to apply the ancient Hawaiian healing practices she had been learning the previous three years, which are covered in this book. Her back completely healed, including childhood scoliosis. For fifteen years she has been sharing these healing practices with others, offering Reconnective Healing and Huna classes and taking clients to Hawaii to teach Huna and swim with wild spinner dolphins.  

Our guest on this episode of Power Up Living is author and veteran couples therapist Linda Carroll, whose latest book promises that long-term, wholehearted love is still possible! Tune in to learn: What "love cycles" areThe five distinct stages of loveHow to identify which stage you are currently experiencing in your relationshipWhat to do when things shiftThe single most important ingredient to a long-time successful relationship   Get ready to enhance your love relationship & deepen your connection!   About our Guest Linda Carroll is the author of Love Cycles, Her Mother’s Daughter, and Remember Who You Are. A couple’s therapist for over thirty years, she is certified in Transpersonal Psychology and Imago Therapy and is a master teacher in Pairs Therapy. She lives in Corvallis, OR, offers workshops across the country, and is a frequent speaker at Rancho La Puerta in Tecate, Mexico.

Our guest on this episode of Power Up Living is author and veteran couples therapist Linda Carroll, whose latest book promises that long-term, wholehearted love is still possible! Tune in to learn: What "love cycles" areThe five distinct stages of loveHow to identify which stage you are currently experiencing in your relationshipWhat to do when things shiftThe single most important ingredient to a long-time successful relationship   Get ready to enhance your love relationship & deepen your connection!   About our Guest Linda Carroll is the author of Love Cycles, Her Mother’s Daughter, and Remember Who You Are. A couple’s therapist for over thirty years, she is certified in Transpersonal Psychology and Imago Therapy and is a master teacher in Pairs Therapy. She lives in Corvallis, OR, offers workshops across the country, and is a frequent speaker at Rancho La Puerta in Tecate, Mexico.

Do you ever say to yourself, “I thought there would be more to life than this?”  There is, indeed, more to life if you learn how to approach it. You have certain skills and talents that can be sharpened and used in ways you’ve never thought about before.  Join host Kelly Galea and guest Mike Robertson as we discuss this & more on this episode of Power Up Living. Mike is an expert on living creatively and helping others to find their way from a boring, black-and-white life to one that dazzles with all the color of the rainbow.   About our Guest Mike Robertson is a professional member of the National Speakers Association whose greatest joy is in helping people find and develop their creative abilities. He practices what he preaches: Mike is a musician, author of three books, gifted storyteller, and has more than 20 years of graphic design experience. He views his presentations as works of art, designed to entertain, inspire and dazzle audiences through his humor, insight and artistic approach to the visuals which accompany his words. He has been married to Lisa for 27 years. They have one daughter, Lindsey, who is currently a writer and actor in New York City.

Do you ever say to yourself, “I thought there would be more to life than this?”  There is, indeed, more to life if you learn how to approach it. You have certain skills and talents that can be sharpened and used in ways you’ve never thought about before.  Join host Kelly Galea and guest Mike Robertson as we discuss this & more on this episode of Power Up Living. Mike is an expert on living creatively and helping others to find their way from a boring, black-and-white life to one that dazzles with all the color of the rainbow.   About our Guest Mike Robertson is a professional member of the National Speakers Association whose greatest joy is in helping people find and develop their creative abilities. He practices what he preaches: Mike is a musician, author of three books, gifted storyteller, and has more than 20 years of graphic design experience. He views his presentations as works of art, designed to entertain, inspire and dazzle audiences through his humor, insight and artistic approach to the visuals which accompany his words. He has been married to Lisa for 27 years. They have one daughter, Lindsey, who is currently a writer and actor in New York City.

Yes, it's time to make selling fun, and Hugh Liddle, THE Sales Wizard at Red Cap Sales Coaching and the Elite Sale Academy, is here to help! Learning to be great at selling your product or service is really a matter of getting a grasp on a set of skills and (even more importantly) attitudes that can easily be taught and learned. Regarding attitudes, there are three mindsets that are essential if  you want to be consistently successful in sales. You MUST believe 100% in yourself, your company and your product or service.You must understand what your job is, and what it isn’t in selling.You must have your intention and focus in the right place As far as skills are concerned, you must know what to say, how to say it and when to say it. Stop doing sales presentations and start having sales conversationsListening is the greatest skill you can develop in your selling8 steps in the sales conversation Having a good handle on these three essentials will remove the icky and scary out of selling, so it can be easy, fun and profitable for you AND for your prospective customers or clients!   Abour our Guest Hugh Liddle is THE Sales Wizard at Red Cap Sales Coaching and Elite Sales Academy, where you can learn to make selling easy, fun and profitable.  Hugh’s sales training and coaching comes from over 44 years of in-the-field sales and sales management experience, so you get real life experience from his teaching, not just something out of a textbook.  Hugh is the author of Take the Icky and Scary Out of Sales, which is available in paperback or Kindle versions at Amazon.com.  He’s also a radio talk show host right here on Blog Talk Radio every Tuesday night at 8:00 PM EST. 

Yes, it's time to make selling fun, and Hugh Liddle, THE Sales Wizard at Red Cap Sales Coaching and the Elite Sale Academy, is here to help! Learning to be great at selling your product or service is really a matter of getting a grasp on a set of skills and (even more importantly) attitudes that can easily be taught and learned. Regarding attitudes, there are three mindsets that are essential if  you want to be consistently successful in sales. You MUST believe 100% in yourself, your company and your product or service.You must understand what your job is, and what it isn’t in selling.You must have your intention and focus in the right place As far as skills are concerned, you must know what to say, how to say it and when to say it. Stop doing sales presentations and start having sales conversationsListening is the greatest skill you can develop in your selling8 steps in the sales conversation Having a good handle on these three essentials will remove the icky and scary out of selling, so it can be easy, fun and profitable for you AND for your prospective customers or clients!   Abour our Guest Hugh Liddle is THE Sales Wizard at Red Cap Sales Coaching and Elite Sales Academy, where you can learn to make selling easy, fun and profitable.  Hugh’s sales training and coaching comes from over 44 years of in-the-field sales and sales management experience, so you get real life experience from his teaching, not just something out of a textbook.  Hugh is the author of Take the Icky and Scary Out of Sales, which is available in paperback or Kindle versions at Amazon.com.  He’s also a radio talk show host right here on Blog Talk Radio every Tuesday night at 8:00 PM EST. 

People are busier than ever but also more frustrated and, surprisingly, bored. Contemporary life stressors and distractions leave many suffering from depression, anxiety, and exhaustion. Psychotherapist and creativity coach Eric Maisel offers an alternative to years in therapy or a meaningless life: an eight-week intensive that breaks through barriers and offers insights for living each day with direction and meaning.  On this episode, we’ll learn about Eric’s approach and explore this life-changing work as we delve into his latest book, Life Purpose Boot Camp: The 8-Week Breakthrough Plan for Creating a Meaningful Life.   About our Guest Eric Maisel, PhD, is a licensed psychotherapist and the author of Life Purpose Boot Camp and numerous other titles including Mastering Creative Anxiety, Brainstorm, Coaching the Artist Within, and Rethinking Depression. Visit him online at http://www.ericmaisel.com.  

Ever wonder why it seems some people waltz through life with an ease that allows for them to receive all they desire?  Ever hear someone say they are going to be, do, achieve something and shortly thereafter, it becomes reality?  Would you like to know the secrets to making this all occur within YOUR life? Then join host Kelly Galea and guest Caryn FitzGerald for this episode of Power Up Living where we're going Outrageous, Ambitious & Limitless!   About our Guest Caryn FitzGerald is known as “The Manifesting Queen” because of her ability to create an intention, focus upon it and use a very specific set of techniques to bring that intention to life in a very short period of time. Her program is called, “GOALs:  Going Outrageous, Ambitious and Limitless” ™ and in this program she covers the steps to making this all a reality in your life.  Become a manifesting king or queen in your own right.  Design your life, improve your relationships, balance your health and monetize your passions. To work with Caryn requires a strong desire, personal responsibility, self-discipline, motivation and an interest in having FUN while writing your own script, with the outcomes you desire.  Live a life full of excitement, enjoyment and most importantly, loving relationships of fun and happiness.

Encore broadcast of Power Up Living episode with guest Pam Grout, New York Times best-selling author of E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality. If you’ve read Pam’s book, you know you’re in for an enjoyable, lively yet down-to-earth discussion! If you haven’t read it yet, tune in to hear more about these fun & easy experiments as we chat about: What Pam calls the FP, the Field of Infinite PotentialityHow picturing a toaster & electricity helps us really get the FPReal-life examples of these experiments at workSome of Pam’s favorite related storiesWhat to do when old belief systems threaten to take command   Power up to the life you want! Explore the field of potentiality and possibilities by tuning in for this show.

Over the years, I’ve talked with thousands of professionals about how to improve our lives and businesses. As a radio show and podcast host, I’ve had the privilege of personally sharing inspiring content and bringing you interviews with over 100 entrepreneurs, authors and thought leaders.    The common theme throughout these episodes?  Finding more freedom, flexibility and fun in life and business.    So as this year comes to a close, I thought, ‘Why not share some of my favorite takeaways from these conversations?’   That’s what this episode is all about, and since there have been so many wonderful takeaways, we need at least 2 shows to feature them! This is part 2 of 2.

Over the years, I’ve talked with thousands of professionals about how to improve our lives and businesses. As a radio show and podcast host, I’ve had the privilege of personally sharing inspiring content and bringing you interviews with over 100 entrepreneurs, authors and thought leaders.    The common theme throughout these episodes?  Finding more freedom, flexibility and fun in life and business.    So as this year comes to a close, I thought, ‘Why not share some of my favorite takeaways from these conversations?’ That’s what this episode is all about, and since there have been so many wonderful takeaways, we need at least 2 shows to feature them! This is part 1 of 2.

Pet lovers, this is the show for you! Imagine if your pet could simply speak English. What could be said to strengthen your relationship, resolve medical and behavioral issues, and enhance the quality of life? Our guest expert, Colleen Gordon of Healing for Pets, has answers for you!  Colleen's greatest joy is healing the relationship with pets and ourselves, and she's here with information on how to better communicate with our pets so we can all experience more joy. You'll learn: How pets communicateWhat types of things our pets want to communicateWhat messages our beloved & departed pets have for usHow alternative therapy can helpRevealing feedback our pets can offer us about ourselves   About our Guest Colleen Gordon is President and Founder of Healing For Pets. Her mission in life is to be a bridge of communication between pets and pet parents, as well as between people and their own bodies, to achieve the best performance in life itself. Colleen has been fascinated since childhood with pets and alternative healing modalities. She began with holistic therapy on people in 1998, and progressed into helping our beloved furry friends.

On this episode of Power Up Living, guest expert Lisa Elin introduces us to Cinema Therapy, and how we can turn a favorite activity into a tool for personal transformation. “That’s part of your problem, you know, you haven’t seen enough movies. All of life’s riddles are answered in the movies.” Thus pronounced Steve Martin as Davis to his buddy, Mack, in Grand Canyon. And you know what... he’s absolutely right! We all know movies are fun, but did you know you can actually use them to build a stronger, more secure, more successful life? To speed your progress in any endeavor, and make sure you achieve the best result possible from your investment of time, energy, and money? Indeed it’s true. Whether you’re striving to heal something from your past, build something for your future, or just (“just!”) stay sharp and at the top of your game, a conscious approach to watching thoughtfully selected films can help you accomplish that in less time and with more lasting results. From business to parenting to recovery to relationships to any other area you value, movies can make you better at it. Watch movies, accelerate your progress. How fun is that? We’ll discuss: What Cinema Therapy is and how it worksWhy film is so effective at helping us enhance our strengths and dissolve our roadblocksHow to use Cinema Therapy as self-help, or with your coach or counselorHow we can use movies to support us with any “growing edge”Tips for your next movie night, and beyond!

Lynette Louise aka The Brain Broad raised eight children. Six of those were adopted and five were multiply cognitively challenged. At present she travels internationally helping families with a brain disorder in the nest. She uses neurofeedback/play and behavioral counseling.    People have always asked her how she managed to handle raising so many challenged children into lives of independence. She says, "That part was easy." Today she is going to tell us how.     If you miss the show, or even if you hear it, make sure to get her books on the subject MIRACLES ARE MADE: A Real Life Guide To Autism and The WINGMAKER.   About our Guest Lynette Louise is an international mental health expert specializing in autism. A speaker, author, performer, popular podcast host, and creator/host for the reality series FIX IT IN FIVE, she is also the single mother of eight now grown children--six adopted, four on the autism spectrum. Only one of her sons retains his label and remains dependent. 

With this episode of Power Up Living airing the day before Thanksgiving in the U.S., we're talking gratitude, appreciation, and thankfulness! Join host Kelly Galea and her guest, Chief Gratitude Strategist Karen Trudell of Sweet Perfection. We'll be discussing: Why showing appreciation is integral in building a sustainable businessHow gratitude practices - when integrated into traditional marketing plans - attract ideal clients, build client loyalty and drive profits, all by spreading the loveHow to stand out within the Holiday Gifting ChaosWhy showing thanks should be a year long practice- not just a Holiday fadWhat situations or occasions are a perfect time to show appreciation   About our Guest  Karen Trudell is a chocoholic, visionary and Chief Gratitude Strategist behind Sweet Perfection. Since launching the company in 2010, Karen has assisted entrepreneurs in attracting their ideal clients, increasing brand loyalty and driving their profits; all by showing love to their tribe.

Join host Kelly Galea for this episode of Power Up Living as she interviews Jenipher Lyn, an illustrator, who specializes in whimsical, encouraging and punny illustrations.   Jenipher wrote and illustrated a book called "How Being Stubborn, Depressed, and Unpopular SAVED my Life" - a super honest, encouraging, vibrant book with the intent to help others feel less alone in this world. By using HER story and lots of colorful illustrations, she wants others to realize they aren't alone in their lowest of low days.    Jenipher strives to SAVE the world, ONE doodle at a time. Join us for an artful, inspiring and uplifting conversation!