Prologues
Podcast

Prologues

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My name is Mary and I’m the host of Prologues, a lifestyle podcast where each episode is like a digital journal entry detailing whatever it is I’m going through in life at the moment. I talk about my journey with mental health, relationships, wellness, beauty, personal development, and more, so join me every Monday morning for a reminder that we’re all still figuring out life for the first time, and you are still in the beginning of your personal story.

My name is Mary and I’m the host of Prologues, a lifestyle podcast where each episode is like a digital journal entry detailing whatever it is I’m going through in life at the moment. I talk about my journey with mental health, relationships, wellness, beauty, personal development, and more, so join me every Monday morning for a reminder that we’re all still figuring out life for the first time, and you are still in the beginning of your personal story.

101
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A Big Announcement 🫶🏼

Episode in Prologues
Thank you so, so, so, so much for the community we’ve built through this podcast over the last two and a half years. I have truly loved making this show for you. Not goodbye forever!! Just a see you later 🫶🏼
Mind and psychology 8 months
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5
23:19

Adding Whimsy to Everyday Life

Episode in Prologues
Special shoutout to the girls on the From Start To Finish chat for sending in these delightful suggestions!!
Mind and psychology 8 months
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0
5
39:45

In Defense of Intentionally Childfree Women | Freewrite

Episode in Prologues
"You'll change your mind when you're older" "Who will take care of you when you're older?" "Not wanting kids is selfish" If you are also intentionally childfree, I know you've heard all of these not-so-subtle criticisms and digs. Society really hates a woman who doesn't want children, unfortunately. I don't have kids and don't have plans to have kids at this time, and I frequently get hate comments when I discuss it online. So I'm discussing it again!!! Because not wanting children is perfectly normal and more women should feel comfortable talking about it.
Mind and psychology 9 months
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0
7
26:13

My Personal Syllabus for Autumn 2025

Episode in Prologues
Personal syllabus, personal curriculum, etc - you've probably seen this trend dominating your fyp as schools and universities gear up for the next semester. The personal syllabus trend is all about coming up with your own list of "required readings," topics you'd like to know more about, skills you'd like to acquire, or really anything you want to assign yourself to learn. I love anything that makes curiosity and learning seem fun, so I'm all over this trend.
Mind and psychology 9 months
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0
6
33:52

How To Rest Without Feeling Guilty About It

Episode in Prologues
If your attempts at resting are filled with anxiety, comparison, or shame, this is the episode for you. As a dedicated do-nothing-er, I'm here to encourage you to unpack the inner critical voice telling you that you can't be still. Sure, rest can be productive, but it doesn't have to be, and you don't have to earn or justify it. xx Mary
Mind and psychology 9 months
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7
40:37

Fall 2025 Fashion Trends, Straight From the Streets of Copenhagen

Episode in Prologues
I've got some boots-on-the-ground fashion reporting for you today - I just got home from Copenhagen Fashion Week, and the street style outside of the runway shows left me so inspired for my own fall outfits. Here are all the trends the coolest girls you can think of are wearing this season.
Mind and psychology 10 months
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5
39:21

Beauty Standards, Anti-SPF Propaganda, and Red Flags in the Aesthetics Industry | with Dr Ben Taylor-Davies

Episode in Prologues
Today I'm joined by Dr Ben Taylor-Davies from The Stockbridge Clinic to discuss some of the deeper issues threading through the aesthetics industry. From the lack of regulation and licensing for injectors in the UK (which leads to improper treatment and "Love Island face"), to the relationship between beauty treatments and the beauty standard, to the concerning rise of anti-sunscreen rhetoric online, Dr Ben is here to answer all of our questions and give an inside look into the aesthetics industry. *note* Mercury Retrograde struck me again during the recording and I lost a few minutes of footage at the beginning of our conversation. You shouldn't have an issue keeping up, but the first discussion of the episode centers around the lack of proper licensing and training for injectors in the UK.
Mind and psychology 10 months
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5
57:53

Dialogues: Hangxiety, Long Distance, and Engagement Rings

Episode in Prologues
It's been too long since Dialogues hit the Prologues airwaves, so I'm back this week with another listener-led chat. We're discussing how to choose the best out of two guys, how to deal with long distance, and what to do when your hangxiety has you convinced that you're an evil little gremlin that no one likes to be around... anyway I also recap my birthday in Ibiza! This episode is sponsored by LMNT. Get a free flavour sample pack with purchase at DrinkLMNT.com/MarySkinner Inquiries: hellomaryskinner@gmail.com
Mind and psychology 10 months
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6
49:53

Dialogues: Girly Chats on Hangxiety, Engagement Rings, and Long Distance Relationships

Episode in Prologues
It's been too long since Dialogues hit the Prologues airwaves, so I'm back this week with another listener-led chat. We're discussing how to choose the best out of two guys, how to deal with long distance, and what to do when your hangxiety has you convinced that you're an evil little gremlin that no one likes to be around... anyway I also recap my birthday in Ibiza! This episode is sponsored by LMNT. Get a free flavour sample pack with purchase at DrinkLMNT.com/MarySkinner Inquiries: hellomaryskinner@gmail.com
Mind and psychology 10 months
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0
7
49:56

26 Wrapped & Goals for 27!!

Episode in Prologues
In keeping with Prologues tradition, here is the birthday episode!! This week I'm recapping all the biggest moments of 26 and laying out some hopes for 27. Thank you for listening and supporting, love you forever xx
Mind and psychology 10 months
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6
38:10

Functional Freeze and Substack Doomscrolling

Episode in Prologues
A few substack newsletters to follow if you want to start fixing your attention span: Postcards by Elle Learning Loving and Meaning Making Mind box  The Love List Long Live Back Row Angel Cake Rich Text As Seen On Internet Princess Outlaws and Highways Steph :)  Empty Calories Liminal Space Tommy Dixon Catherine Shannon Culture Study
Mind and psychology 11 months
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36:08

You Can't Fail If You Never Try!

Episode in Prologues
Why is it that I always feel the most motivated to change my life when I'm not in the position to do anything about it? This week I explore the fact that, actually, I am just afraid! Other topics include my childhood relationship with food and giving my husband a film education to prove to him that women are funnier than men. Obviously.
Mind and psychology 11 months
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37:11

And Would It Still Be Fun If I Wasn't Posting It?

Episode in Prologues
On this week's episode of Prologues I'm discussing the difference between old friendships and new friendships, my trouble finding a passion, a potentially changing mental health diagnosis, and my fear of peaking in my 20s / over-romanticizing my 30s <3
Mind and psychology 11 months
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5
40:16

A Massive Life Recap & Catch Up!!!

Episode in Prologues
I've been here, there, and everywhere lately, and it's been weeks since I've sat behind the mic and given a proper catch up!!
Mind and psychology 11 months
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7
44:15

Married to an Influencer: My Husband Takes the Mic

Episode in Prologues
If you've ever wondered what it's like being married to a full time influencer, my husband is here for the second part of his Prologues feature to spill it all. We also tell the story of how we met and answer questions related to our journey. Matthew is more of a behind-the-scenes man, so it's very special that he's joined us again!!
Mind and psychology 1 year
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0
5
58:14

Expectation vs Reality - My Husband Interviews Me About One Year in Scotland

Episode in Prologues
One year after making his Prologues debut during My United States Exit Interview, Matthew is back to follow up on how the first year in the UK went for both of us. Did reality meet our expectations?
Mind and psychology 1 year
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7
59:12

Wherever You Go, There You Are

Episode in Prologues
I've officially lived in Scotland for one entire year, which feels extraordinary, fake, joyful, and sudden all at once.
Mind and psychology 1 year
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0
5
27:05

How To Feel Sexy & Confident

Episode in Prologues
Women aren't really taught to feel sexy - to sexualize ourselves, sure, but to feel sexy for our own empowerment? Not really. Due to my upbringing in high-control religion, my relationship with my sexuality and confidence has always been layered. I feel I've swung to both extremes of the spectrum at times, before finally landing where I am now.
Mind and psychology 1 year
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6
34:37

Dialogues: Friendship Breakups, Is P*rn Cheating, Interreligious Relationships

Episode in Prologues
We're so back!!! Back with another Dialogues episode, the part of Prologues where you talk and I talk back x
Mind and psychology 1 year
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0
6
49:43
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