re:sume

In this episode, we're joined by Llance Kezner, the innovative entrepreneur behind Keep Life Tasty. Llance and his wife Lori have transformed family recipes into award-winning food products that do more than tantalize taste buds—they help people manage stress and anxiety through thoughtful nutrition. As the creative force behind multiple Specialty Food Association award winners including Millie's Sipping Broth, Auntie Gretchen's Water Essence, Betty's Seasoning Blends, and AJ's Veggie Shots, llance shares the remarkable journey of building a plant-based, unsweetened product line now found across specialty retail, grocery, food service, and corporate wellness programs. Llance reveals how the economic downturn of 2009 pushed him and his wife Lori to evaluate their passions and create their own business. What started as a homemade garlic condiment quickly evolved when they unexpectedly won Outstanding Product of the Year at the Fancy Food Show in New York. But their most successful innovation came from Lori's need for a savory, healthy beverage alternative during her teaching breaks. Thus, Millie's Sipping Broth—broth in a teabag—was born, creating an entirely new beverage category that's now carried in thousands of stores including Walmart. Throughout our conversation, Llance shares invaluable insights about entrepreneurship, from testing products at Seattle's Pike Place Market to landing major retail deals, all while balancing family life with two growing sons. He discusses the unique dynamics of working with your spouse, the importance of keeping your day job until your business is proven sustainable, and how being industry outsiders allowed them to think beyond conventional boundaries. Tune in to discover how persistence, creativity, and staying customer-focused transformed a simple kitchen experiment into a nationwide success story. Key Topics: From tech sales to food entrepreneur during the 2009 recession The birth of Garlic It and winning a major food industry award How Millie's Sipping Broth came from a teacher's break room need Creating a 5-second pitch that connects with customers instantly The importance of separating innovation from manufacturing operations Testing products at Pike Place Market to refine messaging Lessons learned from competitors' mistakes Balancing marriage and business partnership Involving children in the family business Navigating day jobs while building a side business Getting discovered by Weight Watchers during COVID Landing a Walmart deal among 7,000 competing brands Future plans for corporate break rooms, hospitals, and coffee shops Why you shouldn't quit your day job too soon The value of being an industry outsider with fresh perspectives Connect with Llance and Millie's Sipping Broth online: Website: https://www.keeplifetasty.com/  Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ LinkedIn: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/ YouTube: @courtneyapage Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact Like the podcast? Rate and review the show on the Apple Podcasts app, Spotify, or YouTube!

In this episode, we welcome back Kelly Tolliday, a multi-hyphenate professional who has transformed her passion for travel into a thriving career. Kelly has evolved from her corporate marketing background working with global brands like Kimberly Clark and Dove to becoming a travel advisor, retreat founder, podcast host, and wellness practitioner with over 600 hours of certifications in yoga, meditation, and various wellness concentrations. Kelly helps clients create unforgettable, transformational experiences around the world through her travel advising business, Rising Nature Retreats, and her podcast "Transform with Travel" - recently named a Top 10 Travel Wellness podcast by Feed Spot. Throughout our discussion, we explore the resurgence of travel advising in a DIY world, the confidence from living authentically, and how sobriety has enhanced Kelly's personal and professional journey. Tune in to discover how intentionally integrating travel into your life can lead to profound personal transformation beyond your vacation days. Key Topics: How Kelly's elevator pitch has evolved since her last appearance Why Kelly added travel agent to her already impressive resume The shift from "travel agent" to "travel advisor" and what that means Why travel advising is making a comeback in the age of DIY bookings How advisors provide expertise beyond what online booking sites offer Kelly's journey with sober curiosity and how it transformed into full sobriety How sobriety has influenced Kelly's confidence and career trajectory Navigating social relationships and travel industry events without alcohol The global NA (non-alcoholic) movement and its growth in travel destinations Setting intentions to bring elements of your travel experiences back into everyday life Connect with Kelly online: Website: https://www.transformwithtravel.co/ Instagram: https://www.instagram.com/kelly.tolliday/ Podcast: Transform with Travel Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ LinkedIn: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/ YouTube: @courtneyapage Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact Like the podcast? Rate and review the show on the Apple Podcasts app, Spotify, or YouTube!

This week, we sit down with the incredibly talented Alissa Salvatore, an actress, singer, and host from the Bronx, New York. Alyssa shares her journey of pursuing a career in the performing arts while also finding joy and fulfillment outside of the stage and screen.    We kick things off by discussing Alissa’s unique path and how she answers the age-old dinner party question, 'What do you do?' Alissa opens up about the challenges of financial and career instability in the acting world and the importance of embracing one’s inner voice despite societal pressures to conform to more traditional career paths.    We dive into her fascinating blog, 'The Starving Actress,' which captures her adventures in food and travel, offering a creative outlet amidst the often unpredictable world of acting. Alissa reflects on the pivotal moments that have shaped her career, from her first voice lessons to navigating the tough realities of the industry. We also touch upon how Alissa has overcome bouts of self-doubt and the mental toughness required to stay resilient in such a demanding field.    Alissa’s story is a testament to following your gut and never giving up on your dreams. Tune in to hear Alyssa’s honest take on balancing ambition, creativity, and happiness, and learn why it’s essential to maintain joy and satisfaction in whatever you choose to pursue. Key Topics: Overcoming shame and embracing who she is and what she does for a living The mental toughness it takes to pivot over and over again How to be resourceful in pursuing something you truly enjoy doing Finding her love for acting and singing at 14 Putting happiness at the forefront of her life, even if it doesn’t bring the biggest paycheck How Alissa paid for her own voice lessons to pursue her dreams as a kid Figuring out how to keep your soul alive even when you’re struggling to pursue your dreams Alissa’s first acting gigs after college Managing harsh criticism and feedback in the acting industry Becoming Starving Actress NYC Finding your zone of genius when you’ve outgrown certain things in your career Getting over a plateau and cutting out things that aren’t serving you anymore Setting career goals for yourself Is Alissa happy in her career? Alissa’s purpose and how she found it Connect with Alissa online: Website: https://www.starvingactressnyc.com/home.html Instagram: @starvingactressnyc, @alissasalvitore20 Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/ YouTube: @courtneyapage   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app, Spotify, or YouTube!  

ChatGPT, AI — we’ve all heard these terms by now, and you’ve probably played around with them in one way or another. It’s the elephant in the room, and we all need to be talking about it.    For this week’s episode, I invited Ben Gold, an AI expert turned entrepreneur, to talk about his experience working in the engineering industry, which led him to eventually start a business centered around helping job-seekers leverage AI for their careers.    We deep-dive into a lot of important topics surrounding AI, from how it can help people searching for jobs, using it to make your current job easier, ethical concerns around AI, fears of human job displacement, how to prepare for this inevitable future, and more.    If you’re curious about the pros and cons of AI in careers or even how to get into the industry as someone new to the job market, this episode is packed with powerful information for job-seekers and curious minds alike.     Key Topics: Helping job-seekers leverage AI for their careers Generative AI vs. AI How to use generative AI for career building and job searches How AI will impact the economy Using ChatGPT for networking Connecting humanity and technology Discerning between good and bad AI tools Reinventing yourself if your industry is in trouble? How ChatGPT fits into education Is generative AI ethical? Progress without destroying creativity How to get educated and curious about AI  Cybersecurity concerns with AI Getting into a career field that involves working with AI Connect with Ben online: Website: https://bengoldai.com/ Book: https://www.amazon.com/Finding-Your-Next-Job-Chat/dp/1637926391/ref=sr_1_1?crid=38GLW1ND0HXXJ&keywords=9781637926147&qid=1698873162&sprefix=9781637926147%2Caps%2C98&sr=8-1   Resources: Superhuman: https://superhuman.com/ The Neuron Newsletter: https://join.theneurondaily.com/   Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/ YouTube: @courtneyapage   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app, Spotify, or YouTube!

In this episode, we explore the complex intersection of wellness and career success with Farah Jamani, a pharmacist turned functional health coach who offers a transformative approach to health management. Farah, who has witnessed firsthand the limitations of conventional medicine, now focuses on helping women understand and reclaim their health through holistic, evidence-based methods.    She helps clients overcome challenges like burnout, fatigue, and weight struggles that don't improve despite following conventional advice. Farah introduces her innovative ResetRx program, which provides the tools and guidance needed to restore vitality and well-being. Throughout our discussion, we explore the difficulties of balancing demanding careers with personal health, the common misconceptions around health transformations, and the impact of hormonal changes on women's well-being.    Tune in to discover how becoming the CEO of your own health can lead to unprecedented personal transformation that can come without sacrificing career success.  Key Topics: From pharmacist to holistic health coach Integrating modern medicine and holistic health solutios The biggest misconception high-achieving women have about health transformations Looking for answers around exhaustion, burnout, and fatigue How the Reset Rx works to help clients feel better again Lowering stress fires when you can’t take things off your plate Why women are so prone to burnout these days The 3 biggest hormonal stages of a woman’s life Later pregnancies and adrenal fatigue Understanding what “having it all” means to you personally Getting out of the perfectionist mindset of achieving goals Creating motivation through momentum Pinpointing the root of why you want to create a habit to help it stick Career advice for people interest in pivoting to functional medicine or holistic health Connect with Farah online: Website: https://www.farahjamani.com/ Instagram: @the_holisticpharmacist LinkedIn: https://www.linkedin.com/in/farah-jamani/?originalSubdomain=ca Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/ YouTube: @courtneyapage   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app, Spotify, or YouTube!  

As we near the end of January, a lot has already happened this year, and if you’re feeling a bit off, I’m here to help lift your spirits with five incredibly simple, practical, and easy ways to boost your mood at any time of the day. Whether you do these before work, during work, or after work, let’s take a few minutes together to learn these 5 quick tips.    To make it easy to remember, these five mood boosters are tied to your five senses. In this episode, we dive into each of these five senses and discuss how you can use them to feel just a bit better, even if you’re starting at zero. I also share a bonus tip on the power of movement as a natural mood enhancer.    These small, actionable steps can be easily integrated into your daily routine, helping you create a more joyful life. Remember, the aim is not to go from zero to ten in an instant but to find small, consistent ways to feel a little bit better every day.    Let's embrace these simple mood boosters and make them a part of our everyday lives. Subscribe, leave a comment, and let me know your thoughts or what topics you'd love to hear next. Thank you for listening, and I’ll see you in the next episode!  Key Topics: How we can use sight to improve our mood  Self-soothing with sounds like music, podcasts, nature, and more How smell is linked to the emotional center in our brains Scents that offer different types of mood boosts or relaxation Incorporating scent into your daily routine Savoring food and consciously eating Touch’s remarkable power to soothe and ground us Bonus tip: incorporating small moments of movement into our daily routines Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

In this episode, I take you back to where it all began by revisiting the very first question I had when I started Resume. Whether you're new to the podcast or a seasoned listener, this episode offers a heartfelt dive into the struggle of finding purpose and career happiness.    As we move into the middle of January, that infamous slump period, I revisit a question that gave me anxiety even as a kid: What do you want to be when you grow up? I share my personal journey of wanting to be everything from an actress to a veterinarian, only to find that the question grew more stressful over time.    Fast forward to college and the overwhelming pressure of choosing a major, I felt like I was never exceptional at anything. Graduating during the 2009 recession only added to the chaos.   I recount my first job experience and the lessons I learned from taking a job out of necessity rather than passion. I then share the pivotal moments that eventually led me to start recruiting remotely while pursuing acting classes. This journey illuminated my need for flexibility and creative outlets, ultimately leading me to discover my current purpose — career coaching and this podcast!   The journey was not linear, but it underscored the importance of staying open to new opportunities, embracing change, and continuously experimenting to find what truly lights you up from within. So, let's embrace the journey together and uncover our evolving purposes. Key Topics: The one question that only gets more stressful as you get older Choosing a job over necessity, not passion, and what it taught me Putting pressure on yourself to find your purpose could be holding you back from finding it The 3 crucial things failure taught me Falling in love with remote recruiting Following your instincts and pursuing your talents is vital in the pursuit of purpose The journey to purpose evolves with you 3 questions to ask yourself to help clarify your purpose Sometimes the most purposeful thing we can do is change our minds Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

Welcome to the very first solo episode of Resume Well for 2025! We’re kicking off the year by diving into a deeply introspective topic: purpose. While many podcasts are buzzing about setting goals for the new year, I wanted to take a step back and tackle something even more fundamental — understanding our purpose.    With so many options and career paths, it's easy to feel more lost than ever. But don’t worry, because in this episode, I’ll share my own journey of finding purpose and the three essential questions that helped me gain clarity around it. Whether you're feeling adrift or simply curious about living a more meaningful life, this episode will serve as your guide.    Let's embark on this journey together to uncover what drives us at our core. So grab a pen and paper, or make a mental note if you're on the go, and get ready to dive into these transformative questions. It's all about embracing the journey, with its twists and turns, and recognizing that purpose often finds us when we least expect it.    This episode also marks the beginning of our weekly releases, and I couldn't be more excited to have you join me on this exploration of what turns passion into purpose. Let's make 2025 a year of discovery and meaningful living! Key Topics: How purpose has been a big question in my life Struggling with my own sense of purpose while guiding other people to theirs Realizing that purpose was finding me at the same time I was searching for it Purpose is not a linear path The 3 questions to ask yourself to gain clarity around your purpose Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

  Happy New Year! We're gearing up for some hot topics on the podcast in 2025, so in the meantime, enjoy this revisit episode of a solo I recorded back in December 2023 when the podcast was only a few months old at the time!  --------------------------- If you had told me a lot of things at the start of 2023, I probably wouldn’t have believed you. Take this podcast, for example. If you had told me in January 2023 that I would have my own successful podcast where I get to interview tons of amazing professionals about their careers and how they got their start, I wouldn’t have believed you. And having a great work-life balance at the same time? Forget about it.   But here I am in December 2023, staring down 2024, realizing I’ve achieved all of that, and more. It’s crazy to think about what more I could achieve next year with the right mindset and attitude towards my goals.    So in this quick little recap solo episode, I’m sharing some simple mindset shifts that will help you set realistic and exciting goals so you can start setting yourself up to meet (and even exceed) your goals in the new year.    If you need a push to stop making excuses and find reasons to achieve your dreams instead, grab a pen and paper, and get ready to learn how.  Key Topics: 360 year in review How to have work-life balance and achieve your dreams Get a coach. Seriously. If nothing could stop you, what would you achieve? Make a list of your excuses and reframe them Turning fears into NBDs (No Big Deals)   Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/ YouTube: @courtneyapage   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app, Spotify, or YouTube!  

Today we have a unique and inspiring guest, Erica Weiderluht, the founder of We The Light. Erica didn’t exactly choose her work — it actually chose her. What started as dabbling in the spiritual and woo quickly transitioned into a full career, helping others find their confidence and create more joy in their lives to get to the root of what’s holding them back.   Erica's journey began in 2013, transitioning from spiritual coaching to focusing on sex, love, relationships, and pleasure (not just sexual). In this episode, Erica shares her deeply personal story of overcoming struggles with anxiety and self-doubt to empower others to embrace their worthiness, confidence, and pleasure.    Her background in acting has significantly influenced her current work, leading to a seamless blend of personal development that enhances both personal and professional life. We discuss her approach to corporate talks where she addresses how self-love and sexual empowerment can significantly impact professional performance and overall job satisfaction.    With her innovative methods, including workshops and one-on-one coaching sessions featuring traditional talk therapy, visualizations, meditations, and practical exercises, Erica provides tangible tools to integrate pleasure and self-care into our daily routines. Erica shares how individuals can make small yet significant changes in their daily tasks to incorporate more joy and relaxation, thus preventing the exhaustion that often comes with demanding professional roles. We also touch on the critical role of community and support systems in normalizing self-care practices, particularly in a work environment that may not always prioritize mental and emotional well-being.    Erica's holistic approach emphasizes that our lives don't have to be compartmentalized into work and personal spheres — everything is interconnected. By embracing pleasure and confidence, we unlock the potential for a truly fulfilling life.  Key Topics: Overcoming the weirdness and taboo of Erica’s career How acting bridged her coaching career Everything comes back to being present in the moment How Erica’s career evolved from traditional life coaching to sexual trauma and confidence coaching The “dark night of the soul” moment that triggered Erica’s career shift The top issues Erica’s clients go to her for Living a pleasurable life is valuable, but isn’t valued Deconditioning corporate to value pleasure and joy in the workplace more Pleasure is an antidote to burnout Bringing small moments of pleasure into the mundane How employers and the C-Suite can support employees in prioritizing self-care and mental health Keeping leaders accountable to make sure changes stick Healing confidence wounds at the root Connect with Erica online: Website: https://www.wethelight.org/about Book a complimentary discovery call with Erica: https://wethelightschedule.as.me/schedule/facd32c7/appointment/69843778/calendar/4394651 Instagram: @wethelight_llc LinkedIn: https://www.linkedin.com/in/ericawiederlight/ Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/ YouTube: @courtneyapage   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app, Spotify, or YouTube!  

Welcome back! Today, we're venturing into a fascinating and somewhat personal topic — my experience with hypnotherapy. In this episode, I'm taking you through a journey that, while it happened while I was technically 'asleep,' had a profound impact on my life.    You’ve probably seen those hypnotists that make you do weird things at the snap of a finger, but that’s not what we’re talking about today. Actually, what I uncovered was far more profound and subtle. Whether you're a skeptic, a believer, or just curious about hypnotherapy, this story might change the way you think about the power of your own mind.    I initially sought hypnotherapy out of desperation and hope — looking to resolve my deep-seated challenges in achieving a positive money mindset. My journey through hypnotherapy led me to uncover some childhood traumas that were unknowingly affecting my adult life and mindset toward money.    This experience brought clarity and a significant shift in mindset. I even discovered the connection between the 'mother wound' and 'money wound,' revealing deep-rooted issues that I never anticipated. So, if you're curious about hypnotherapy or dealing with personal mental blocks, this episode is a must-listen. Give it a try — you might find it as life-changing as I did. Tune in and discover the transformative power of hypnotherapy! Key Topics: Why do hypnotherapy? 3 big hurdles that led me to try hypnotherapy Things to understand before you dive in 15 years of therapy in 15 minutes Re-evaluating my money mindset through hypnotherapy How the mother wound is tied to the money wound Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

Get ready ‚ we're deep-diving into the fascinating intersection of astrology and careers! We're trying to figure out how these seemingly unrelated fields can actually complement each other to help you thrive in your professional life.    Even more special, we're celebrating our first in-studio episode in our new space with our very first in-person guest, Claire O'Reilly. Claire is an expert in birth charts and tarot, and I'm thrilled to have her here. We had an amazing experience together that made me want to share her insights with all of you.    In this episode, Claire demystifies what astrology is and how it has been used throughout history, from planting crops to advising royalty. You'll learn about birth charts, their components, and how they can be applied to career growth. We'll dig into the aspects of your birth chart that can reveal your life's purpose and how to decode this information to better understand your career trajectory.    Together, we'll challenge preconceived notions about astrology and look at how our intuitive and scientific sides can blend to offer balance and wisdom. Whether you're skeptical or a huge believer in astrology, this episode promises to offer valuable insights that you can put into practice for career success.  Key Topics: A quick overview and the history of astrology Understanding the complexity of birth charts and their elements What makes astrology more of a science than a religion How the North and South nodes in your birth chart guide your life purpose and natural talents Understanding your Mercury sign and how that plays into career decisions The significance of the Midheaven in your chart  The role of empty houses and what they signify Thinking of careers as the highest expression of yourself that’s the most sustainable The moon and our emotions What is Mercury retrograde and how does it affect us? Do other planets have retrogrades? How we can use all the signs even if they’re not in our charts Connect with Claire online: Website: https://www.jessbubbico.com/ Instagram: @clairitylife Book sessions with Claire: link.tree/clairitylife Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

Have you ever found yourself taking a Zoom call from your car or hiding in your closet for some peace during a work sprint? You're not alone, and this episode is all about introducing a fantastic solution that we’ve created to combat these exact struggles — Resume Here, our women-only coworking space in Delray Beach, Florida.    To help announce this new business venture, I’m going to share some facts about remote work and the importance of coworking spaces, especially for women balancing multiple roles, and how having a dedicated, serene space can greatly boost productivity and mental well-being.    We talk numbers — backed by McKinsey's 2023 Women in the Workplace report — highlighting the pervasive issue of burnout and guilt many working moms experience. But it's not all doom and gloom! We also explore how coworking offers a sanctuary where ladies can find focus, community, and peace of mind.    I discuss the three paradoxes of remote work and you’ll learn how coworking spaces can bridge the gap between working from home and needing a distraction-free, professional environment. If you're curious about all the buzz around Resume Here, you’ll get a sneak peek into what makes our coworking studio unique and how it could be the perfect spot for you to continue your career journey. So grab your coffee or tea, settle in, and get ready to find out how we can resume our paths together with renewed energy and focus! Key Topics: Taking your therapy sessions or work calls from the car — who can relate? Systematic challenges for women require systematic changes Why coworking spaces are the ideal bridge between an office and home Flexibility vs. lack of boundaries in remote work, and how it disproportionately affects women How working around others helps you be more productive Career breaks are normal — and healthy The enhanced skills women bring back after a work break Networking sucks; make friends instead A pause and pivot isn’t a career break; it’s a career catalyst Announcing our new women’s coworking space Resume Here! Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

Ever wondered how understanding your inner self can transform your life? In this episode, I’m thrilled to welcome Jess Bubbico, a dynamic Human Design and author who helps individuals and teams unlock their unique code for success.    We dive deep into the world of Human Design, exploring how recognizing your personal energy blueprint can lead to greater self-acceptance and empowerment in your daily life and career. Discover the five main archetypes—Manifester, Manifesting Generator, Generator, Projector, and Reflector — and how each of their unique traits can enhance team cohesion and personal fulfillment.    You’ll learn how to harness your individual strengths to achieve your dreams and live authentically through your unique Human Design. Tune in to uncover your potential and start your journey towards a more fulfilling life and career. Key Topics: Being a multi-hyphenate career type and explaining that to others Overcoming the shame of not fitting easily into a box Understanding energetic differences between people What is Human Design? The 5 Human Design Types The main characteristics of each of the 5 types Putting your energy into things that light you up to live your true Human Design How to let your type shine in your career Looking at Human Design profiles to better understand your unique gifts Connect with Jess online: Website: https://www.jessbubbico.com/ Instagram: @jessbubbico Linkedin: https://www.linkedin.com/in/jess-bubbico-16018873/ Podcast: Waking Up With Jess Books: Jessi Lou and the Power of You Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

Have you ever felt like the Universe aligned in all the right ways to make something happen for you? If you said yes, you’ve probably experienced intuition and manifestation working together in perfect harmony to guide you toward something meant for you.    This episode centers on understanding and refining your skills in manifestation and intuition, two essential 'woo wellness' terms often misunderstood or overlooked. Together, we will unravel their meanings and explore how they complement each other in both personal and professional life.    Stick around, because I also share a story that recently happened to me that perfectly demonstrates how manifestation and intuition together are the perfect pair. You'll learn how intuition, derived from your subconscious processing, acts as your internal compass, while manifestation is the map guiding you toward your dreams.    Tune in to uncover your potential through the powerful synergy of intuition and manifestation, and start your journey towards a more fulfilling life and career. Let's activate these abilities and generate real-world success! Key Topics: What’s the difference between manifestation and intuition? How they work together Why following our intuition can be so hard sometimes Things you can do to help reconnect with your intuition The importance of active listening Understanding manifestation and how it’s different from goal setting The 5 whys of intention setting Leaving room for flexibility in your intention setting A positive thinking and visualization exercise to help you set your intentions You can’t manifest someone else’s dream How manifestation and intuition worked for me to manifest my dream house Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

Dive into the world of conscious PR with Ashley Graham, a visionary publicist who's turning the traditional media landscape on its head. We’re uncovering the secret sauce behind Ashley's unique approach to public relations — one that blends heart-centered strategies with razor-sharp business acumen. From corporate cubicles to entrepreneurial freedom, Ashley's journey teaches us about following your intuition and creating a business that aligns with your deepest values. She pulls back the curtain on her innovative company, The Conscious Publicist, revealing how she's rewriting the rules of engagement in media and thought leadership. Whether you're an aspiring entrepreneur, a seasoned PR pro, or simply curious about the future of media, this episode will give you an inside look into the fascinating world of conscious PR.    Key Topics: Inspiring connection through the impact of people’s stories The difference between marketing, sales and PR Leaving corporate stability and deciding to branch out on her own Giving yourself enough time to hone in on long-term business goals The story behind the Conscious PR branding Raising your consciousness through consuming positive and uplifting content Finding the right clients to work with and being picky What makes a good thought leader? Is Taylor Swift a thought leader? Welcoming and allowing failure Connect with Ashley online:    Website: https://theconsciouspublicist.com/ Instagram: https://www.instagram.com/theconsciouspublicist/ The Conscious Publicist Podcast Linkedin: https://www.linkedin.com/company/the-conscious-publicist/ Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

Welcome to our second solo episode of season two! I'm super excited about today's topic because it's all about energetic cleansing for your workspace. This season, we're diving deep into wellness and a bit of 'woo,' and this episode is especially for those who love or are curious about incorporating energetics into their daily lives.    If you feel negative vibes at work or deal with difficult colleagues, these tips and modalities will help you cleanse and bring in positive energy using five easy methods. We'll explore what energy cleansing is and how it can improve your mood, productivity, and overall well-being.    Each method is simple and can be discreetly incorporated into your workday, whether you’re in an office or at home. So tune in, give these practices a try, and see how they can help you feel more grounded and productive.  Key Topics: What is energetic cleansing? The ancient ritual of sage smudging to cleanse a space Crystal cleansing to purify and recharge Sound healing to help you rest, focus, and clear your mind Visualization meditation to help manifest your goals at work Creating your own personal cleansing rituals at work Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

Get ready to dive into the fascinating world of physical therapy and learn how it can transform your life. In this episode, I had the privilege of speaking with Daniel Komfortii, the founder of New Horizons Physical Therapy. Daniel shares his unique approach to physical therapy, which goes beyond just treating injuries. He believes in guiding clients through every stage of their recovery journey, helping them not only achieve but exceed their health goals. He believes in a three-phase Reset, Restore, Reload approach that helps clients get back to doing the things they love and sets them up for long-term healing.  But what sets Daniel apart is his focus on educating and empowering his clients. He understands that physical wellness is deeply intertwined with mindset and emotional well-being. By addressing limiting beliefs and providing a supportive partnership, Daniel helps individuals break free from the cycle of chronic pain and reclaim their independence. So, whether you're an active adult seeking relief from nagging injuries or someone who's been struggling with pain for years, Daniel's approach might just be the solution you've been searching for. Tune in now and let Daniel's passion for transforming lives through physical therapy ignite your own path to a healthier, pain-free life. Key Topics: Transitioning from an education in music to science Why Daniel landed on PT as his chosen career path What motivates people to seek out physical therapy Questions that help Daniel get to the bottom of people’s pain How emotions are connected to chronic pain Education before exercise The 3-phase client journey Daniel uses to help patients The difference between getting out of pain and staying out of pain Making the decision to branch out to entrepreneurship How toxic work environments affect our mental health The most difficult and valuable parts of entrepreneurship Connect with Daniel online:    Website: https://www.newhorizonsrehabilitation.com/ Email for appointments: dkomforti@newhorizonsrehabilitation.com Instagram: @dkomforti Find more from Courtney Page: Instagram: @courtneyaustinpage Website: https://www.glowstatecoach.com/ Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: info@glowstatecoaching.com

Welcome to Season 2 of Resume Well! I'm thrilled to dive into the new focus of this season — careers in wellness.    In this episode, we discuss the transition from Season 1's focus on general career happiness to Season 2's emphasis on wellness within careers. We explore how wellness impacts everyone, whether you're entrenched in the industry or just curious about it. I'll break down various wellness careers, from yoga teaching to corporate wellness positions and share the steps to get started, including necessary certifications and potential income streams.    Whether you're contemplating a leap into wellness or looking to diversify your income, this episode is packed with practical advice and insights to help you make informed decisions. Join me as we embark on a journey to integrate wellness into our professional lives and learn how to build a fulfilling, sustainable career! Key Topics: What’s changing in Season 2 Making money and the ROI of a career in wellness Traditional wellness careers and how to get certified Building your wellness business What is coaching? Exploring corporate wellness jobs and salary ranges Passive income streams in the industry Resources:   Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!  

This week, we’re getting more in tune with ourselves and the universe with author Alessandra Veronesi. Alessandra shares her personal journey of leaving her corporate job to pursue her passion for writing and helping others through spiritual guidance.   A major catalyst for her was experiencing a pivotal moment during the pandemic lockdowns that helped her connect more deeply with herself through meditation. This eventually led her to write her first book, "A New Banana," which focuses on elevating relationships, especially with yourself.   Alessandra provides fascinating insights into recognizing signs and synchronicities as messages from the universe, using techniques like pendulums and muscle testing. She reframes scarcity mindsets into an understanding of the universe's abundance, and offers powerful perspectives on valuing yourself enough to invest in your growth and manifestation abilities.    For those struggling to stay centered amidst life's distractions, Alessandra teaches simple yet profound grounding exercises perfect for doing at your office desk. From energy-shielding visualizations to breath work routines, her techniques allow you to quickly realign with your authentic self.    This episode will equip you with eye-opening concepts and tools for living an intuitive, purposeful, and joyful life.     Key Topics: Helping people find alignment through reflection and self-discernment Moving from a 15 years of corporate to authorship The profound impact of meditation during the pandemic lockdowns Finding inspiration for her book in her 72 meditations Learning to become a self-starter after leaving corporate Discerning between coincidences and signs What is energy work and what do energy healers do? The most common blocks people encounter How financial blocks play into self-worth How to tell the Universe you’re ready for something Simple grounding exercises to help relieve disconnect Listening to your body to get answers to life’s questions Connect with Alessandra online: Website: https://www.holyshiver.com/ Get 3 free guided meditations here Desperado Book: www.holyshiver.com/desperado A New Banana Book: www.holyshiver.com/a-new-banana  Newsletter: https://www.holyshiver.com/coming-soon     Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!