Rekindle Your Light

Get ready for an insightful, boundary-breaking conversation with Paulette Erato, host of La Vida Más Chévere de Childfree Latinas, as she delves into the unconventional choices that define her life. From defying cultural norms to rejecting societal expectations, Paulette opens up about living child-free, challenging the status quo, and embracing authenticity. Tune in to explore how to reclaim your identity, unlearn toxic beliefs, and design a life that’s truly your own. Key Takeaways: Living Child-Free: Paulette highlights the freedom and intentionality behind her choice to live without children, dismantling cultural expectations and showing how this decision has allowed her to design her best life​. Unlearning Toxic Cultural Norms: She discusses the need to deconstruct and unlearn toxic elements within Latino culture, specifically around family and gender roles, to embrace a more authentic self​. The Power of Nonconformity: Paulette emphasizes the importance of questioning popular trends and societal expectations, sharing personal stories of how her skepticism has shaped her unconventional life choices​. Freedom through Adaptability: Flexibility in life, particularly the ability to adapt without the constraints of children, has allowed Paulette to embrace spontaneous changes like moving to Puerto Rico, reinforcing her appreciation for freedom​. Standing in Your Power: Paulette reflects on how building self-confidence enables her to stand firm in her beliefs, even when they go against societal norms. She encourages others to explore opportunities instead of conforming to expectations​. Your Hype Squad: Paulette advocates for surrounding yourself with people who uplift and support you, stressing that relationships should be collaborative, not competitive​. Self-Love as a Foundation for Loving Others: Paulette discusses the significance of self-love, suggesting that being able to love yourself provides the capacity to love and support others in the ways they need​. How can you support the podcast? Check out our new⁠ RYL merchandise ⁠ Buy Ydaiber a ⁠coffee⁠  Love the Music? Support Mark West Art. You can find him on ⁠Instagram⁠, Facebook, Spotify and Apple Music as Mark West Art, as well as online at ⁠markwestart.com⁠. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Check out Paulette's ⁠podcast and website⁠ Follow Paulette on ⁠IG⁠ Stay tuned for the ⁠Latinas in Podcast Summit⁠ Work with Ydaiber ⁠www.rekindleyourlight.com⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

Completa el questionario aqui Como puedes apoyar este podcast? Dale un vistazo a nuestros productos Invita a Ydaiber a un Café Te gusta la música? Apoya a Mark West Art. Lo puedes encontrar en Instagram, Facebook, Spotify y en Apple Music como Mark West Art. Igualmente en markwestart.com. Califica y reseña el podcast Comparte este episodio con un ser querido --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

Complete Survey Here How can you support the podcast? Check out our new RYL merchandise  Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

In this episode of "Rekindle Your Light," the conversation with Felipe Figueroa focuses on his artistic journey, personal growth, and evolving dreams. Felipe, an actor and dental office manager, shares his story of transitioning from Los Angeles to Philadelphia, reflecting on how his career and personal life have shifted over time. The key themes are self-discovery, letting go of rigid dreams, embracing change, and the importance of living authentically. Felipe emphasizes the value of aligning one’s actions with their true self, allowing life to unfold in unexpected but meaningful ways. Embracing Change: Felipe highlights how letting go of a rigid vision of success—such as being a series regular—opened up new opportunities, including his move back to Philadelphia. Authentic Living: He stresses the importance of aligning one's life with their true self rather than living by societal or industry expectations. Releasing Control: Felipe talks about how letting go of "white-knuckling" control allowed his life to flow more naturally, leading to unexpected opportunities. The Power of the Body's Intuition: Felipe believes that the body often knows the right path before the mind does, describing moments where his body "said yes" before he consciously decided. Redefining Success: Moving beyond conventional definitions of success, Felipe now values creating meaningful and human-centered work rather than chasing industry accolades. Healing and Self-Work: Felipe shares how emotional healing, particularly through tools like the Emotion Code, has transformed his life, lightening the emotional weight of past trauma. Creative Evolution: Felipe’s artistic dreams have expanded beyond acting to include writing and creating work that reflects his unique perspective, especially stories that explore human complexity. This conversation offers profound insights into how personal growth, healing, and self-acceptance can transform one’s approach to career and life. How can you support the podcast? Check out our new RYL merchandise  Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Follow Felipe on IG Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

This is my first time sharing an interview where I’m the subject! I was recently featured on La Vida Was Chévere de Childfree Latinas podcast where I had the chance to talk about Human Design 101. I'm a huge fan of Paulette, the host, and actually, we have an upcoming interview for Rekindle Your Light in just a few weeks. Since this episode has gotten so much love, I figured—why not share it here? Plus, I've been meaning to dive into Human Design for a while, so this was the perfect opportunity. Key Takeaways from the Human Design Conversation: Understanding Human Design: Human Design is a system that blends astrology, the I Ching, Kabbalah, and the chakra system. It’s about understanding your unique blueprint and how you best interact with the world. Types in Human Design: There are five main types—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors. Each type has its own strategy for navigating life, relationships, and work. The Strategy for Success: Depending on your type, you have a specific strategy to follow for decision-making. For example, Generators should wait to respond to what life brings them, while Manifestors should inform others before taking action. Authority in Human Design: Your "authority" is the internal decision-making tool unique to you, whether it’s emotional, sacral, or splenic. This dictates how you should trust your body and instincts when making big decisions. Deconditioning Process: Human Design encourages a process called deconditioning, which is all about letting go of societal conditioning and living in alignment with your true self, as shown by your design chart. Living Your Design: By aligning with your Human Design, you can achieve more ease and flow in life, experiencing less resistance and more synchronicity. Human Design and Relationships: Understanding your type and the types of those around you helps improve communication and relationships. For example, knowing when to initiate conversations or wait for the right timing based on your design can improve understanding and harmony. How can you support the podcast? Check out our new⁠⁠ RYL merchandise ⁠⁠ Buy Ydaiber a ⁠⁠coffee⁠⁠  Love the Music? Support Mark West Art. You can find him on ⁠⁠Instagram⁠⁠, Facebook, Spotify and Apple Music as Mark West Art, as well as online at ⁠⁠markwestart.com⁠⁠. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Listen to La Vida mas Chévere Follow Paulette on ⁠⁠IG⁠⁠ Work with Ydaiber ⁠⁠www.rekindleyourlight.com⁠⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

En este episodio breve, estoy probando algo nuevo: por primera vez, voy a tomar un episodio que ya hice en inglés, seleccionar su tema principal y traerlo en español. Vamos a explorar la conexión entre el autodominio y los cuatro elementos: aire, agua, tierra y fuego. Lina nos muestra cómo cada uno de estos elementos refleja diferentes aspectos de nuestro mundo interior, y cómo aprender a dominarlos puede llevarnos a una vida más alineada y empoderada. Además, hablaremos sobre cómo la rueda zodiacal está relacionada con estos elementos y nos ayuda a comprender mejor nuestra experiencia humana. Puntos Clave: Autodominio (Self-Mastery): El autodominio es la capacidad de tomar control consciente de nuestras emociones, pensamientos y acciones. A través del trabajo con los elementos, podemos entender mejor cómo influyen en nuestro ser y así vivir de manera más equilibrada. Fuego (Espíritu): El fuego representa la pasión, el coraje y la transformación. Dominar este elemento significa saber qué alimenta o apaga nuestro fuego interno, manteniendo nuestra energía y propósito vivos. Aire (Mente): El aire rige los pensamientos y la comunicación. El autodominio aquí implica reconocer y desafiar creencias limitantes, y mantener una mente abierta a nuevas posibilidades. Agua (Emociones): El agua refleja el flujo emocional y el amor propio. Aprender a manejar este elemento significa conectarnos con nuestras emociones, liberar aquellas que están atrapadas y aprender a nutrirnos a nosotros mismos. Tierra (Cuerpo): La tierra representa la estabilidad y el cuerpo físico. Crear hábitos conscientes, como cuidar de nuestros recursos y de nuestro cuerpo, nos proporciona una base sólida para sentirnos seguros y apoyados. Esta conexión entre el autodominio, los elementos y la rueda zodiacal nos enseña cómo cada aspecto de nuestra vida se relaciona con el cosmos y cómo podemos usar esta sabiduría para transformarnos. Como puedes apoyar el podcast? Chequea nuestra nueva colección⁠⁠ RYL merchandise ⁠⁠ Invita a Ydaiber a un ⁠⁠café⁠⁠  Te gusta la música? Apoya a Mark West Art. Puedes conseguirlo en ⁠⁠Instagram⁠⁠, Facebook, Spotify y Apple Music como Mark West Art, o también en línea en ⁠⁠markwestart.com⁠⁠. Regálanos 5 estrellas y deja una reseña del podcast. Comparte este episodio con alguien que se pueda beneficiar. Enlaces importantes del episodio de hoy: Aprende como puedes trabajar ⁠con Lina⁠⁠ Sigue a Lina en ⁠⁠IG⁠⁠ Trabaja con Ydaiber ⁠⁠www.rekindleyourlight.com⁠⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

In this episode, Self Love and Mastery Coach, Lina Rendon delves into the powerful themes of manifestation, self-mastery, the zodiac wheel, and working with the elements. Lina, who is both a nurse and an eternal student of the elements, shares her personal journey of transformation and how she turned her desires into reality by aligning with these forces. Notably, she explores the crucial role of self-awareness, intentional action, and spiritual alignment in manifesting one's dreams. Key Takeaways: Manifestation and Practicality: Lina emphasizes the importance of clarity in manifestation, particularly the need to be specific about what you want and to take practical steps toward achieving it. She describes how she used budgeting and self-reflection to prepare for leaving a draining job, ultimately manifesting a new, more fulfilling role. Self-Mastery through the Elements: Lina discusses how studying the elements—air, water, earth, and fire—can lead to greater self-mastery. Each element corresponds to different aspects of life: air (mind), water (emotions), earth (body), and fire (spirit), and working with these can help align one's internal energies with external realities. Understanding and Working with the Zodiac Wheel: The zodiac wheel is used as a framework for understanding life's experiences. Each zodiac sign corresponds to an element and represents different phases of human experience, from infancy to the end of life. The Role of Acceptance in Self-Mastery: Lina highlights acceptance as a key component of self-mastery. By accepting things as they are, one allows divine guidance to manifest and supports the process of healing and transformation. Quote: “When we practice acceptance... that’s how we allow God to come through and shine from within.” The Power of Fire and Transformation: Working with the fire element, Lina explains how this energy fosters courage, passion, and the ability to alchemize difficult experiences into wisdom, thereby supporting personal growth and transformation. Cultivating Safety and Stability with the Earth Element: The earth element is associated with the physical body and material stability. Lina talks about how managing finances and caring for one's body creates a foundation of safety, essential for spiritual and emotional well-being. Balancing Emotions with the Water Element: Water represents emotions and self-love. Lina explores how this element helps in understanding and processing emotions, leading to greater emotional intelligence and a deeper connection with oneself. How can you support the podcast? Check out our new⁠ RYL merchandise ⁠ Buy Ydaiber a ⁠coffee⁠  Love the Music? Support Mark West Art. You can find him on ⁠Instagram⁠, Facebook, Spotify and Apple Music as Mark West Art, as well as online at ⁠markwestart.com⁠. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Learn more about ⁠how to work with Lina⁠ Follow Lina on ⁠IG⁠ Work with Ydaiber ⁠www.rekindleyourlight.com⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

This podcast episode features Kathryn Remati, a meditation teacher and author, as she discusses her journey as a meditation expert. She shares insights into her life, the impact of meditation, and her new book, "Befriend Yourself." The episode also touches on her daughter's recent success as an Olympic silver medalist, highlighting themes of resilience, self-love, and personal growth. The Transformative Power of Meditation: Kathryn credits meditation for saving her life as a teenager. It helped her overcome depression, improve her grades, and set her on a path of lifelong personal development. Importance of Resilience: Kathryn emphasizes resilience, both in her own life and in her daughter’s journey to becoming an Olympic silver medalist. She notes that resilience is partly inherited but also cultivated through life experiences. Early Adoption of Meditation: Kathryn was an early adopter of meditation, starting at 16, which was uncommon at the time. This early start shaped her future career and passion for teaching others. The Role of Affirmations: Kathryn shares how she used affirmations with her children from a young age, believing that these positive reinforcements contributed to their success and well-being. Self-Love as a Foundation for Peace: Her book "Befriend Yourself" focuses on self-love as the key to inner peace. She believes that true self-love comes from accepting oneself fully and learning to care for one’s own needs. Practical Meditation Tools: Kathryn developed a meditation app called "Tranquil Me" that includes features like adjustable music and voice settings, designed to make meditation more accessible and customizable. Cultural Challenges to Self-Love: Kathryn discusses how cultural conditioning often makes self-love difficult, especially in Western societies, where people are constantly striving for perfection. How can you support the podcast? Check out our new RYL merchandise  Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Purchase Befriend Me Download the Tranquil Me App Meditate with Kathryn on Insight Timer Follow Kathryn on IG Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

n this episode, we delve into critical topics for women navigating midlife and beyond, including the challenges of sugar addiction, the PBA technique (Pause, Breathe, Ask), and the distinctions between perimenopause and menopause. Tanya, a holistic health expert, shares invaluable insights and practical tools to help women face these life stages with confidence and vitality. From understanding the emotional triggers of sugar cravings to adjusting workout routines for hormonal changes, this conversation provides a comprehensive guide to thriving during this transitional period. Understanding Perimenopause and Menopause: Perimenopause is a lengthy phase that precedes menopause, which is marked by 12 consecutive months without a period. Menopause is a single day, after which a woman is considered postmenopausal. Impact of Sugar on Health: Sugar addiction is a significant issue, particularly for those who use it to cope with emotions. Tanya emphasizes the importance of recognizing and managing this addiction for overall health improvement. The PBA Technique: Tanya advocates the PBA technique—Pause, Breathe, Ask—as a method to become more aware of eating habits and emotional triggers, helping to break the cycle of unhealthy eating patterns. Adapting Workouts for Menopause: As women enter perimenopause and menopause, their bodies respond differently to exercise. Tanya suggests incorporating weight training and mindful practices like yoga or Pilates to maintain strength and balance. Holistic Approach to Health: A holistic approach that integrates mind, body, and spirit is essential. This includes sustainable lifestyle changes, emotional healing, and a supportive community for long-term well-being. Tools for Managing Symptoms: Tracking symptoms and making dietary adjustments, like reducing simple carbohydrates, can significantly impact how one experiences perimenopause and menopause. Mindset Shift: Embracing a mindset focused on practice rather than perfection helps in navigating the challenges of midlife with more compassion and less stress. How can you support the podcast? Check out our new RYL merchandise  Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Check out Tanya's offering son her Website Grab Tanya's Guide: 5 Hacks to Cut Your Cravings Listen to her Podcast: Menopause Made Easy with Tanya Purchase her Book: Cookie Dough in the Dark Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

Suzanne Andora Barron Suzanne Andora Barron’s oldest child’s leukemia diagnosis changed the trajectory of her life. She cultivated practices to stay grounded, not just for herself, but for her family too. Through these practices, she discovered an unexpected gift, the ability to find fun in each day, no matter the circumstances. Her son’s passing at the age of nine, however, nearly crippled her. Prayer, yoga and an ancient Japanese healing practice helped her find her way back. As a yoga instructor, a certified Jin Shin Jyutsu practitioner and a mindset coach, she now guides others to uncover their path to resilience. Together, they develop personalized practices that cultivate calm, ease and joy and embrace the richness of each day. Here are some key take aways: Intuition vs. Gut Feeling: Suzanne explains the difference between intuition and gut feelings, emphasizing that intuition is more of an inner voice or knowing, while gut feelings are visceral, physical sensations in the body. She illustrates how both play crucial roles in decision-making depending on one’s human design type​. "You Have Everything You Need Within You": Suzanne reflects on the powerful message she received during a summit, where women shared their stories of perseverance. The takeaway was that all the tools for success and happiness are already within you. It’s about recognizing and utilizing them, even when faced with repeated failures​. "You're Never Too Old": Inspired by the movie Nyad, Suzanne discusses the importance of pursuing your dreams at any age. The film tells the story of a woman who, at 62, successfully swam from Florida to Cuba after several failed attempts. Suzanne connects this to her own experiences of doubting herself due to age but finds motivation to keep pushing forward​. "We’re All Figuring It Out": A key theme from the summit Suzanne attended was the realization that no one has it all figured out. Regardless of success levels, everyone is still learning and evolving. This realization is liberating, as it gives permission to embrace imperfections and continue growing at any stage of life​. Finding Joy When Life Kicks You the Hardest: Suzanne’s podcast and life philosophy focus on finding joy even in the darkest times. She emphasizes that while grief and hardship are part of life, they do not have to define you. Instead, it’s possible to find joy and purpose by shifting focus and embracing life’s challenges with a resilient spirit​. Jin Shin Jyutsu as a Form of Healing: Suzanne discusses her use of Jin Shin Jyutsu, an ancient Japanese healing modality, as a vital part of her healing process. This practice, which involves gentle touch to harmonize the body’s energy, has been instrumental in helping her manage anxiety and maintain emotional balance during difficult times​. How can you support the podcast? Check out our new RYL merchandise  Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Learn more about Suzanne: Suzanne hosts the podcast Finding Joy in the Hard. Every Her website is suzanneabarron.com You can also find Suzanne on IG Suzanne is also the president of the Christopher Barron Live Life Foundation. Their flagship program, Christopher’s Comic Book Inspirations was recently featured on NBC News Kids Edition. Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

In today’s episode, Megan Rose, a Trauma-Informed Womb Practitioner, shares her journey of healing and self-discovery with a sprinkle of magic. She delves into reconnecting with the womb, embracing our sexual energy, aligning the mind and body, understanding our body cycles, and the influence of spirit guides. Disclaimer: This episode includes themes of sexual abuse, trauma, and cancer. Please use your discernment when listening, as these topics may be triggering for some individuals. Key Takeaways: Reconnecting with the Womb: Meghan emphasizes the importance of women reconnecting with their wombs, which she describes as a place of creation and intuition. This reconnection helps in healing trauma and aligning with one's true self and purpose. Embracing Sexual Energy: Meghan discusses the significance of embracing and reclaiming one's sexual energy. She helps women who have experienced sexual trauma to release stored pain and reconnect with their bodies in a healthy, empowering way. Tuning the Mind and Body: Integrating the mind and body is crucial for healing. Meghan uses techniques like breathwork, meditation, and somatic practices to help women reconnect with their physical sensations and inner wisdom. Understanding Body Cycles: Meghan highlights the importance of understanding and honoring the body's natural cycles, such as the menstrual cycle. She explains how these cycles mirror the seasons and emphasizes the need for rest and self-care during different phases. The Role of Spirit Guides: Meghan shares her belief in spirit guides and how they assist in the healing journey. She describes methods for connecting with these guides and emphasizes their supportive role in personal growth and transformation. Overcoming Trauma and Pain: Meghan recounts her personal experiences with sexual abuse and cervical cancer, detailing how these traumas disconnected her from her body. Her healing journey involved significant self-work, including dealing with her physical and emotional wounds. Holistic Healing Tools: Meghan uses various tools in her practice, including quantum healing, Reiki, and channeling. These techniques help clients heal on multiple levels, addressing not only their personal traumas but also generational wounds. How can you support the podcast? Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Learn more about Megan and her services on her website Follow Megan on Instagram Follow Megan on Facebook Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

In this episode, our host Ydaiber sits down with Angela, a multi-talented and multi-passionate filmmaker and IT professional, to discuss the intersection of creativity and mental health. Angela shares her journey from stand-up comedy to filmmaking, the impact of the pandemic on her creative process, and how her personal struggles with mental health have influenced her work. This conversation is filled with insights on balancing a dual career, the importance of supportive communities, and the power of storytelling in addressing mental health issues. Here are some Key Takeaways : Diverse Career Path: Angela transitioned from stand-up comedy to filmmaking, demonstrating how varied creative experiences can enrich one’s artistic journey. "I started doing standup comedy... and that was so much fun. I got to learn how to write for an audience, how to pace your writing so that you get the reaction that you want."​​ Impact of Pandemic on Creativity: The pandemic and exposure to musicals like Hamilton reignited Angela's passion for the arts. "The pandemic happened... Hamilton the musical came out on Disney plus... and it broke my brain."​​ Mental Health in Filmmaking: Angela's films often focus on mental health themes, drawing from her own experiences with depression, anxiety, and PTSD. "The majority of our films have something to do with mental health or belonging, making sense out of a world that isn't always super welcoming."​​ Therapeutic Techniques in Art: Angela incorporates therapeutic techniques such as grounding techniques into her films to provide viewers with practical mental health tools. "The protagonist uses grounding techniques taught in therapy, like cognitive behavioral therapy (CBT), to help regulate the nervous system."​​ Community and Support: Angela highlights the importance of community support and how her partner Nick has been a steadying force in her life and work. "Nick is such a steady source and he's the one who makes sure that the environment stays upbeat and relaxed."​​ Personal Growth and Therapy: Angela shares her journey of self-improvement, finding the right therapist, and the importance of committing to the therapeutic process. "I found the perfect therapist... It's about committing to doing the work... learning how to observe my feelings without judging them."​​ Balancing Multiple Passions: Angela balances her creative work in filmmaking with her day job in IT, showcasing the possibility of pursuing multiple passions simultaneously. "I work in IT as a client success manager... and then I'm also an editor for clinical reports, which is very boring."​​ How can you support the podcast? Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Check out Angela's Cosmic Wave Films Follow Cosmic Wave Films on Instagram Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

Today, we're joined by Jill McClennen, a death doula with an extraordinary mission. Jill transitioned from a long career in food service to a deeply meaningful role, guiding individuals and families through the end-of-life journey. Inspired by her experience caring for her grandmother, Jill offers a compassionate presence and invaluable support to those facing death. Key Takeaways: Role of a Death Doula: Jill provides emotional, practical, and spiritual support to both the dying and their families. She helps navigate the complex emotions and logistics of end-of-life care, offering a compassionate presence during a challenging time. Importance of Conversations About Death: Jill emphasizes the need for open and honest discussions about death and dying. By facing these topics head-on, individuals and families can reduce fear, confusion, and trauma when the time comes. Personalized End-of-Life Care Plans: Jill works with her clients to create detailed end-of-life care plans. These plans include medical preferences, desired environment, and emotional support, ensuring that everyone involved understands and respects the wishes of the dying person. Impact of Early Experiences: Jill's early experiences with her grandmother profoundly shaped her career path. From a young age, Jill was comfortable around those nearing the end of life, which naturally led her to her current vocation. Redefining Success: Jill challenges the conventional notion of success. For her, success is not measured by financial gain but by the meaningful impact she has on people's lives and the quality time she spends with her family. Addressing Regrets at End of Life: Common regrets among the dying include not living authentically and neglecting important relationships. Jill's work involves helping people recognize and act on what truly matters before it's too late. Support for Grieving Families: Jill also offers support to families dealing with grief, helping them process their emotions and navigate their loss. Her holistic approach includes practical advice and emotional healing techniques. By shedding light on these critical aspects of end-of-life care, Jill's insights offer a transformative perspective on living fully and embracing death with dignity and peace. How can you support the podcast? Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Learn more about Jill's services Listen to Jil's podcast "Seeing Death Clearly" Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

Today’s guest, Lexi Grace, is a stand-up comedian from Los Angeles who shares her inspiring journey of embracing her purpose, overcoming challenges, and finding joy in comedy. Lexi’s story is a testament to resilience, authenticity, and the power of human connection. We delved into her experiences, uncovered valuable lessons on pursuing dreams, valuing oneself, and making a positive impact on others. Key Takeaways: Your Purpose Will Find You: Lexi initially resisted a career in stand-up comedy despite her natural talent, but her purpose eventually found her. Even in a dead-end job, her passion for comedy persisted, leading her to embrace stand-up fully. Know Your Dream So Well That Others’ Opinions Don’t Matter: Despite facing rejection and harsh criticism from a comedy teacher, Lexi held onto her belief in her talent. She proved that knowing your dream in your heart shields you from the negative opinions of others. Always Try to Learn: Lexi continuously seeks to learn from every experience. Whether it's through reading biographies or learning Spanish, her commitment to growth and education enriches her comedy and personal life. Stop Seeking Validation and Know Your Value: Lexi’s journey taught her to stop seeking external validation. Her most successful performance came when she stopped caring about others’ opinions and focused on her authentic self, demonstrating the importance of self-worth. Let Go and Let It Flow: Lexi learned that trying to control outcomes often leads to disappointment. By letting go and allowing things to flow naturally, she found greater success and fulfillment in her performances and life. You Are Always Enough, Even at Your Lowest: Lexi’s experience of bombing at a comedy festival and then redeeming herself the next night highlighted that hitting a low point doesn’t define you. Recognizing that you are always enough is crucial for resilience and growth. Everyone Craves to Be Seen: Lexi emphasizes the power of acknowledging others. Simple acts of kindness and recognition can profoundly impact people’s lives, as everyone craves to be seen and valued. How can you support the podcast? Buy Ydaiber a ⁠coffee⁠  Love the Music? Support Mark West Art. You can find him on ⁠Instagram⁠, Facebook, Spotify and Apple Music as Mark West Art, as well as online at ⁠markwestart.com⁠. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Follow Lexi's journey on ⁠IG⁠ Check out Lexi's website for upcoming shows and more! Work with Ydaiber ⁠www.rekindleyourlight.com⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

Veronica Dark, a talented actress turned yoga teacher and mother, shares her journey of personal growth, resilience, and grit. Among many things, we talked about how it's possible for opposite emotions to coexist, feeling both heartbreak and joy simultaneously. Key Takeaways: Embracing Change and New Paths: Veronica transitioned from being an actress to a successful yoga teacher and mother, showcasing the importance of adapting to new opportunities and embracing change for personal fulfillment. Coping with Grief and Rediscovering Joy: Despite the loss of her brother, Veronica found solace in becoming a mom, teaching yoga and dance, highlighting the healing power of creation and creativity. Setting Boundaries for Mental Health: Veronica emphasizes the necessity of setting boundaries with family members, even those we love, to protect mental health and prioritize personal well-being. Importance of Personal Support Systems: Therapy and a supportive spouse played crucial roles in Veronica's healing journey, underlining the significance of having a strong support system during difficult times. Finding New Passions: Veronica discovered the benefits of cold plunges, which helped her manage postpartum anxiety and rage, demonstrating the value of exploring new methods of self-care and personal growth. Launching New Ventures: Veronica is opening Ignite Studios, Michigan, a yoga and dance studio aimed at providing a supportive and healing community space, showcasing her entrepreneurial spirit and dedication to helping others. Gratitude and Self-Reflection: Veronica's journey is marked by gratitude for her family, her personal growth, and the opportunities she's had, emphasizing the importance of self-reflection and appreciating life's blessings. How can you support the podcast? Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Follow Veronica's journey on IG Learn more about Ignite Studios, Michigan Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

AnaKacia Shifflett is a talented gown designer from Rye, Colorado, and the founder of Averil Marie Collections. Known for her mix-and-match pieces and custom gowns, her designs quickly gained popularity across several western states. After contracting COVID-19 and developing long-haul symptoms, AnaKacia paused her flourishing business to focus on her health and family. She now advocates for others with chronic illnesses, using her passion for art and design as a source of healing and connection. Key Takeaways: Emotional Outlet Through Creativity: AnaKacia used art, particularly throwing paint at a wedding gown, as a means to process her frustration and emotional turmoil from long COVID, turning pain into a therapeutic expression. Community Support: The chronic illness community provided a compassionate and understanding network that helped AnaKacia feel less isolated and more supported in her journey. Integration of Passions: She successfully integrated her love for fashion, art, and writing, allowing these passions to merge organically, which provided significant therapeutic benefits and led to broader recognition. Importance of Allowing Inspiration: AnaKacia emphasized the power of allowing things to happen organically rather than forcing them, resulting in unexpected and beautiful outcomes in her creative projects. Personal Healing Methods: Key components of her healing process include fasting, hyperbaric therapy, and swimming, each contributing to effectively managing her long COVID symptoms and improving her overall well-being. How can you support the podcast? Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Check AnaKacia's website and learn more about the Painted Dress Project Buy her book Here or on Amazon Follow AnaKacia on Instagram Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

Today, we chat with Alex Anthony Cordova, the creative mind behind "The Magic Oil Box." Alex shares how he balances a full-time job while running a unique aromatherapy business inspired by horror films. Here are some Key Takeaways: Balancing Job and Dreams: Alex Anthony Cordova demonstrates that it's possible to pursue your passions and start a business without quitting your full-time job. He maintains his role as a manager at a hospital while dedicating his free time to "The Magic Oil Box." Integration of Passions: Alex’s business uniquely combines his love for horror films and aromatherapy, showing the importance of integrating personal passions into a business. This fusion not only makes his products unique but also deeply meaningful to him. Authenticity in Business: Alex’s success is driven by his authenticity. By staying true to his interests and values, he has created a niche market that resonates with others who share similar passions. Clarity on Values and Unique Offerings: Alex’s clarity about his values—holistic wellness, creativity, and horror film appreciation—guides his business decisions. His products, inspired by horror characters and designed for holistic benefits, offer something unique in the market. Community Support: The importance of community is highlighted through Alex’s story. His family supports his business endeavors, and he actively contributes to the vendor community. This network of support is crucial for his business growth and personal fulfillment. Gradual Transition: Alex emphasizes that you don't need to take a giant leap to pursue your dreams. He advocates for a gradual, thoughtful transition, balancing stability from his job with the creative satisfaction from his business. Never Too Late for Dreams: Alex's journey underscores that it’s never too late to accomplish dreams. He reconnects with his childhood aspirations and finds ways to integrate them into his adult life, proving that dormant dreams can still be realized. Creative Outlets and Personal Growth: The business has provided Alex with a much-needed creative outlet, transforming his lifestyle from unhealthy habits to one filled with purpose and fulfillment. Continuous Innovation: Alex’s commitment to evolving his product line, like introducing new chemical-free shower steamers, shows the importance of innovation in sustaining and growing a business. Inspiring Others: Through his journey, Alex inspires others to pursue their passions and integrate them into their lives without having to abandon their current responsibilities. His story encourages a balance between practicality and dream-chasing. How can you support the podcast? Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Check out Alex's business HERE Follow Alex on Instagram Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

In this episode, we sit down with Vanessa Garcia, a talented voice actor and litigation paralegal from Los Angeles. Vanessa shares her inspiring journey of balancing a demanding legal career with her passion for voice acting. She talks about her early influences, the challenges she faced during the COVID-19 pandemic, and her profound spiritual awakening. Vanessa also discusses the importance of authenticity and how sharing her story has helped inspire others to pursue their dreams and embrace their true selves. Join us as we explore the power of finding and using your voice. Here are some Key Takeaways: Balancing Dual Careers: Vanessa manages her work as a paralegal while pursuing her passion for voice acting. Inspirational Figures: Watching Josh Gad perform and encouragement from her nephew played crucial roles in her decision to pursue voice acting. Adaptation During COVID-19: Vanessa creatively adapted to the pandemic by setting up a home studio. Spiritual Awakening: Vanessa experienced profound spiritual signs and synchronicities that guided her path. Evolving Relationships: She recognized the need to surround herself with people who support her growth and resonate with her current path. Recognizing Signs and Synchronicities: Vanessa discusses the importance of recognizing spiritual signs such as repetitive numbers and song lyrics. She explains how these signs often carry messages, urging a deeper understanding and acknowledgment of their significance. Dreams and Aspirations in Voiceover: Vanessa shares her aspirations within the voiceover industry. She also acknowledges the importance of being authentic and inspiring others through her journey. Navigating Mental Health Challenges:Vanessa opens up about experiencing mental health breakdowns due to her demanding day job. She highlights the importance of seeking therapy and how her journey towards self-awareness and mental health has made her more fearless and authentic. Inspiring Others and Creating a Positive Impact:Vanessa emphasizes the impact of her personal and professional journey on others. She finds fulfillment in knowing that her authenticity and progress inspire people of various ages and backgrounds to pursue their dreams and embrace their true selves. Embracing Vulnerability and Authenticity:Vanessa discusses the importance of being transparent and real about her struggles and triumphs. She mentions how sharing her story has helped others feel comfortable with their own vulnerabilities, fostering a supportive and empathetic community. How can you support the podcast? Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Check out Vanessa's website Follow Vanessa on IG and/or TikTok Work with Ydaiber www.rekindleyourlight.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

In this conversation, Ydaiber and Fede Vargas discuss Fede's journey towards creating his podcast, "My Most Authentic Life." They explore themes of authenticity, self-development, and personal transformation, particularly within the context of Fede's experiences as a Latino and his coming out process. Creating "My Most Authentic Life": Fede started his podcast to explore big changes and unconventional paths rooted in authenticity, which resonated with his personal experiences. Complexity of Authenticity: Fede suggests that authenticity is subjective and constantly evolving, challenging the common notion that authenticity is a fixed state. Authenticity and Boundaries: Fede highlights that living an authentic life doesn't require sharing everything publicly. Authenticity involves personal experiences and boundaries, differentiating between private life and public persona. Embracing Difficult Emotions: Authenticity includes acknowledging and processing difficult emotions, not just joyful moments. Fede emphasizes the importance of honoring low points and setting boundaries to navigate these feelings. Life as a Messy First Draft: Fede discusses the idea that life is a continuous, evolving process. Embracing the concept of life as a "messy first draft" allows for ongoing growth and transformation without striving for a perfect final version. Time On vs. Time Off: Fede introduces the concept of "time on," suggesting that every moment should be an opportunity for engagement and growth, rather than just waiting for breaks or vacations. This reframing encourages living fully in each moment. Reducing the Misery Gap: Fede shares his personal strategy for narrowing the misery gap, which includes identifying and focusing on your own guiding principles. These pillars serve as a framework for personal development and alignment. How can you support the podcast? Buy Ydaiber a coffee  Love the Music? Support Mark West Art. You can find him on Instagram, Facebook, Spotify and Apple Music as Mark West Art, as well as online at markwestart.com. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Learn more about "My Most Authentic Life" Listen to My Most Authentic Life on Apple and/or Spotify Work with Ydaiber ⁠www.rekindleyourlight.com⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support

In this episode, Corinne Arujo, a certified Trauma Sensitive Yoga Facilitator (TCTSY-F), Dually Certified Dharma & Spiritual Coach, Human Design Reader, Business Consultant, Sekhem-Seichim Reiki Master and Podcaster, shares her unique journey of integrating diverse passions and expertise. Corinne discusses her early understanding of trauma, her educational background in forensic psychology, and how she combines spiritual practices with psychology to address trauma effectively. Here are some key takeaways: Integrate Various Disciplines: Combining different fields, such as psychology and spirituality, can offer a comprehensive approach to complex issues like trauma. Focus on Core Issues: Addressing the root causes of trauma directly to reduce suffering and improve lives more efficiently. Advocate for Vulnerable Populations: Understanding and support vulnerable individuals without judgment, recognizing their backgrounds and needs. Follow Spiritual Guidance: Using intuition and spiritual insights to guide your personal and professional paths, enhancing your ability to help others. Human Design and Gene Keys: Human design provides an energetic blueprint, while gene keys offer deeper insights into personal traits and coping mechanisms, allowing for a comprehensive understanding of behavior. Trauma and Defense Mechanisms: Gene keys help identify and understand defense mechanisms and cognitive distortions, offering a spectrum of consciousness from shadow to higher essence. Purpose of the Podcast: Corinne's podcast, "True Crime and Human Design," explores high-profile criminal cases through the lens of human design, aiming to understand underlying behavioral patterns and systemic failures. Education and Validation: Providing education on trauma and human design helps validate individuals' experiences, reducing feelings of guilt, shame, and blame, and facilitating healing. Compassion and Connection: Emphasizing compassion and understanding in everyday interactions can transform relationships and support those who may be struggling, demonstrating that small acts of kindness can make a significant impact. How can you support the podcast? Buy Ydaiber a ⁠coffee⁠  Love the Music? Support Mark West Art. You can find him on ⁠Instagram⁠, Facebook, Spotify and Apple Music as Mark West Art, as well as online at ⁠markwestart.com⁠. His art and music are available for purchase and streaming. Rate and Review the podcast Share with someone you love Important links from today's episode  Learn more about Corrine on her website and/or on Instagram Listen to Corrine's Podcast on ⁠Apple⁠ or ⁠Spotify⁠ Work with Ydaiber ⁠www.rekindleyourlight.com⁠  --- Support this podcast: https://podcasters.spotify.com/pod/show/ydaiber-orozco/support