Episode 66: When He’s Cold and Distant
If you are wondering how to respond to your husband who has grown cold and distant, this is the...
23:34
Episode 65: Exacerbated Issues
So often we exacerbate issues by making a circumstance worse than it really is simply by layering...
26:36
Episode 64: Clean and Clear Decisions
How do you know if you are making decisions from a place of clarity? When it comes to your...
27:37
Episode 63: When You Want Your Husband to Change
Today we will be discussing a very common desire among many of us. And that is our desire for our...
27:00
Episode 62: Emotional Training
Today I would like to introduce the concept of Emotional Training. This concept can be compared...
20:43
We don’t often have the full awareness of our impact on our husband and on the dynamics within...
22:27
Episode 60: Radical Responsibility
Hello there! I am so happy to be back and to be spending this time with you. Today I want to...
29:09
Episode 59: How to be EXTRAordinary During a Crisis
During times of crisis, who do you choose to be? During this episode I share 5 major distinctions...
36:04
Episode 58: How I Survived This Week
We are still navigating unprecedented times. This past week has been unexpected and for some...
29:40
Episode 57: Processing the Worst Case Scenario
Things are very uncertain right now. If you are experiencing anxiety and worry this episode is...
27:24
Episode 56: How to Manage Your Mind
In this episode I’m sharing a 7 step process to manage your mind during stressful and...
32:46
Episode 55: I Tried That and It Didn’t Work
We all have the tendency to tell ourselves the story that we are doing everything we can but that...
28:43
Episode 54: Pointless vs. Productive Pain: The Key to Healing Well
Most of us have heard the saying before that pain is inevitable. This is definitely true in...
33:36
Episode 53: Emotional Laziness
Today we will be exploring the concept of Emotional Laziness. And no, I’m not calling you lazy!...
22:45
Episode 52: What Are You Committed to Believing?
Today we will be exploring your thoughts. Your thoughts over time become deeply engrained beliefs...
30:40
Episode 51: 3 Lessons I Learned from Quitting this Podcast
I hope that 2020 has been amazing for you so far. I believe that 2020 will be an awesome year....
24:27
Episode 50: Why Being Stuck Can Lead to Change
In my experience as a coach, I find that when women come to me about an issue they are facing in...
31:54
Episode 49: 8 Years Married + 8 Big Lessons
Happy Anniversary to US! Today as my husband and I celebrate our 8th year of marriage. We would...
48:31
Episode 48: 5 Steps to Love Your Marriage Again
I’ve got 2 BIG announcements/surprises for you this week! I’m not even going to give you a hint....
29:50
Episode 47: Your Thoughts Create Everything
One of the greatest ah-ha moments of my life is truly grasping the idea that your thoughts create...
47:07
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