Rooted Within with Lili & Dan

In this episode of Rooted Within, Lili and Dan are joined by Stephanie who shares her truly heart-breaking story of the loss of her brother to suicide and the coping mechanisms on dealing with that as an expat. Stephanie opens up about who and what were important to her at such a hard time, the unlikeliest hero that helped her through the tough time, and the importance of looking after yourself first before you can offer support to your family.  In this episode, Lili, Dan and Stephanie discuss: Suicide, the biggest killer in men Dealing with personal tragedy as an expat Surprising friend reactions to her experience The power of honesty And the impact that this tragedy had on major life events. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, Lily and Dan dive deep into the journey of Flora, a positive change-maker who transitioned from a stressful career in events to a fulfilling path of rapid transformational therapy.   They discuss Flora's personal transformation, the impact of limiting beliefs, and the power of reprogramming the mind for peace and self-love. Discover how Flora's journey from burnout to self-discovery sheds light on the importance of mental health and healing.   They Discuss:  * Flora's Transition from Events Industry * Her discovery of Rapid Transformational Therapy * Understanding what Rapid Transformational Therapy is * The Challenges and Stigma Around Therapy  * Men's Increasing Interest in Therapy Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within with Lili and Dan, Moein Al Bastaki explores his career journey and experience to become the leading Emirati magician. Moein discusses the challenges becoming a magician in the UAE and the reaction of not only his family, but that of the general public. Tune in for an inspiring story about pushing yourself to your limits and self-belief.   On this episode, Moein discusses:             •           His journey to becoming a UAE magician             •           The challenges that he faced             •           Who he has performed for             •           His biggest illusions             •           The reaction of the general public Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, Lili and Dan converse with Zarooni about his journey as both a Head of HR and a musician. They discuss the challenges of HR, the importance of aligning values, and the art of balancing a professional career with a passion for music. They discuss: Exploring Diverse Identities and Multifaceted Careers Navigating the Intersection of Music and HR: A Unique Perspective Navigating HR Challenges and Ethical Dilemmas in the Workplace The Challenges of Dealing with Clever Manipulators in the Workplace Unveiling the Journey of an Independent Artist: Music, Emotions, and Dreams Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within with Lili and Dan, we meet Am Golhar, a creative entrepreneur and media voice. Am delves into her younger years, her work in fashion, and her development of burnout after 18 years in the creative industry. She explains the impact of burnout on her mental state, and gives meaningful insight of how to handle it. Listen in for some meaningful insight and advice for how to maintain a positive perspective of an otherwise difficult situation. On this episode, Am discusses: Family history Journey into fashion Life before burnout Developing burnout Doing a million units during the Christmas jumper boom "Everything I’ve learned is to share back" Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within with Lili and Dan, Katie explore her career journey and experience rowing across the Atlantic Ocean. Katie discusses how the loss of a job had impacted her ego and how she found herself with the opportunity to row across the Atlantic. She delves into her difficult training, how she mentally prepared for the journey and the bittersweet feeling of stepping onto dry land at the end. Tune in for an inspiring story about pushing yourself to your limits and self-belief. On this episode, Katie discusses: Katie’s childhood and experience with education Getting a new job in Dubai Losing investments Rowing across the Atlantic Ego taking a hit after losing job Come down after rowing across the Atlantic Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within with Lili and Dan, Noona delves into the topic of neurolinguistic programming and how it can help manipulate the brain to achieve desired outcomes. Noona shares her personal experience of reconnecting with someone from her past and the emotions it evoked. She also discusses the importance of understanding childhood experiences and how they shape our beliefs about fear. Tune in to explore the power of the mind and be inspired to make positive changes in your own life. On this episode, Noona discusses: Neurolinguistic programming Assessing people through eye movement Self-accountability and burnout Recruitment challenges and mistreatment Turning negative experiences into positives Uncovering hidden emotions Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, Dr. Rex shares his journey from a monastery to the outside world, where he faced the challenges of survival and adapting to a new lifestyle. Rex discusses his struggle to find peace within himself and his acceptance of different beliefs and practices as long as they don't harm others. Lili, Dan and Rex also delve into the topic of ethics and how it is tested in everyday life. Tune in to gain insight into Rex's inspiring story and reflect on your own ethical choices. On this episode, Dr. Rex discusses: Becoming a monk Homelessness in Manila Leaving the monastery Teaching ethics Love and unrealistic expectations Sacrificing oneself for others Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, Lili and Dan speak with Rocky as he shares his journey of embracing his sexual-identity and finding happiness. They discuss the importance of self-acceptance, the freedom that comes with letting go of societal expectations, and the impact religion and culture can have on one's identity. The episode also touches on the complexities of family, marriage and the need for self-care. Tune in to be inspired by this conversation about love and personal fulfillment. On this episode, Rocky discusses: Hispanic family converting to Islam Religious identity First kisses and suppressed feelings Identity crisis and sacrifice Speculating about sexuality Coming out to your wife and children Embracing love and living your truth Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, Lili and Dan speak with Rucha, a courageous mother who shares her inspiring story of resilience and the importance of asking for support. Rucha discusses her experience in the NICU, where she faced challenges and uncertainty while holding onto hope for her child's survival. She emphasizes the significance of having a support system and encourages women to reach out for help at every stage of life. Tune in to be inspired by Rucha's journey and learn how you can make a difference in your own life. On this episode, Rucha discusses: Nationality-based job discrimination Seizures and birth complications Motherhood and expectations The importance of seeking help Regaining lost identity The struggle of feeling fulfilled Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In the episode of Rooted Within, Anne Marie McQueen discusses her difficult experiences as a journalist and how her personal experience of losing her mother to pancreatic cancer at a young age motivated her to seek alternative paths and eventually led her to the UAE. She mentions that women with mental health challenges, trauma, or adverse childhood experiences often face additional difficulties. She acknowledges that everyone reaches a point where their usual coping mechanisms stop working, and it becomes necessary to find new approaches. On this episode, Anne-Marie discusses: The emotionally traumatizing nature of journalism Trauma lives in the body The unspoken impacts of menopause The taboo around menopause Research on menopause needs more research Midlife crisis is a transformative passage Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

Guest OT shares his personal journey moving from Sudan to Dubai and the impactful moments that shaped his life. From negotiating a unique deal at a music store to receiving a kidney donation from his father, OT's story is one of resilience and gratitude. He also discusses a thought-provoking conversation with a teacher that made him reflect on the legacy he wants to leave behind. Join OT as he inspires listeners to take action and make a difference in their own lives. On this episode, OT discusses; Carrying guilt Learning business etiquette Overlooking culture in demographics Kidney issues and dysplasia Finding your life's purpose Racing against time and priorities Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this podcast episode, Tash Hatherall-Shawe, the owner of Tish Tash Communications, shares her story of building a successful communications agency in the region. She discusses how to create a workplace environment that supports women's needs and addresses mental and physical health concerns. Tash shares her journey of infertility and how it's inspired her to advocate for women's reproductive health and support child loss survivors. On this episode, Natasha discusses; Starting an agency and achieving success. Promote women's needs in workplace. Importance of self-awareness in mental health. The difficult journey of infertility. Supporting women's reproductive health. Support for child loss survivors. Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

Mahmoud Al Juaidi discusses his difficulty finding a job after graduation due to the limited options that didn't align with his varied interests. Eventually, he found himself working on branded products and sustainable merchandise, something he had always wanted to do. This episode of Rooted Within explores his journey and the challenges he faced along the way. On this episode, Mahmoud discusses; Starting a business requires passion Learn from mistakes, embrace courage Pivot from success to failure Expanding sustainable product line Entrepreneurship requires checks and balances Click HERE for a discount link to The 138 Way or apply the code "ROOTEDW25" at checkout Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, certified matchmaker and dating coach Eileen Lee Connor discusses her background and career as a makeup artist and trainer. She shares that she has worked in marketing, IT, and considers herself a serial entrepreneur. She reflects on the early days of the internet and the excitement of being part of the digital revolution. Eileen also reminisces about her childhood, what it's like running a matchmaking company and what people get wrong about dating in Dubai. On this episode, Nikki discusses; Opportunity drives serial entrepreneurs Dubai's evolving media industry Relationships require openness and risk Opportunity in matchmaking during COVID Matchmaking is a comprehensive service Importance of personal branding Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, Lily and Dan are joined by special guest Purva Grover who shares her inspiring journey of making a difference. Purva discusses her experiences and mindset shifts that led her to pursue her dreams in writing and journalism and create a positive impact. She also talks about the motivation behind her work and the challenges she faced along the way. Tune in to hear the incredible story of this change-maker and be inspired to achieve your own goals. On this episode, Nikki discusses; Ambition to be an author Emotionally draining journalism Keyboard warriors and criticism Media industry challenges Finally getting published Writing during the pandemics Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, Lili and Dan sit down with Nikki Steele Osborne to explore her journey of self-discovery and the importance of normalizing conversations around mental health. Nikki shares her personal experiences of feeling disconnected from her own life and the transformative moment that led her to seek help. They discuss the power of empathy and the impact it has on relationships. Through Nikki's story, listeners are inspired to make positive changes in their own lives and break the stigma surrounding mental health. Tune in to this enlightening episode and let Nikki's story inspire you to achieve your goals and live a more fulfilling life. On this episode, Nikki discusses; Redefine postnatal depression positively. Embracing new opportunities and adventures. Mental and physical health are connected. Expectations can lead to disappointment. Emotional rollercoaster of motherhood. Importance of self-care for mothers. Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Rooted Within, Lili and Dan interview interview Zainab Al-Salih. Zainab who is part of the events industry and specializes in planning weddings. Zainab talks about the skills needed for wedding planning, the personal and intimate nature of weddings, and the challenges she has faced in her 15 years of experience. She also shares her observations and insights into the dynamics of relationships and how they can impact wedding planning. On this episode Zainab discusses; Weddings require compassion and patience. Understanding and empathy are essential. Returning to work after childbirth can be physically and emotionally challenging. Postpartum depression is common and often misunderstood. Motherhood brings challenges and changes. Balancing motherhood and career challenges. Being a role model matters. Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Rooted Within podcast, hosts Lili and Dan interview Azeem Rafiq, a cricket player who gained international attention for his fight against institutional racism in Yorkshire County Cricket Club. Azeem shares his background, growing up in Pakistan and his love for cricket. He discusses his successful career, including captaining England teams at a young age. Azeem also talks about the challenges he faced as a minority player and the importance of speaking out against racism. On this episode Azeem discusses; Overcoming institutional racism in cricket. Cricket as a passion turned profession. Racism in cricket. Institutional indifference destroys human empathy. Institutional racism and personal tragedy. Surviving adversity and finding strength. Restoring faith through support and resilience. The Importance of speaking out. Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Rooted Within, we were joined by Ben McCabe, who is an Entrepreneur, Partner of his own Business and a Recruitment Expert. Ben shares tales about his background and upbringing, the importance of hard work, and his passion for business. He shares about how he began his career with a passion for Politics and how the person who he worked for shattered his faith due to untoward dealings, which led him into the world of Business. The conversation also went to football, particularly about Man City's success and the influence of money and the importance of smart backing in the game. On this episode, Ben discusses; Social mobility through employment Cognitive diversity in recruitment Dealing with people, not commodities Sustainability with people Purpose-driven entrepreneurship Creating a nicer world Watch the full episode on Youtube. Follow Rooted Within on Instagram HERE. Follow Ben on Instagram HERE. Hosted on Acast. See acast.com/privacy for more information.