Self Expressed With Love Killz

This week’s episode we are delving into parts of who you are so that you can learn how to change and become more. Our host speaks on her own personal experience identifying parts that she needed to overcome in order to reach the next version of herself. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ== https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

Becoming the highest version of yourself isn’t soft, aesthetic, or effortless. It’s messy, emotional, and requires a kind of honesty most of us spend years avoiding. In this episode, we’re talking about the real growing pains of becoming “her”: the emotional bandwidth it takes, the mental toll you don’t always see coming, and the uncomfortable truth about shedding the version of you that no longer fits. From the moments where you feel cracked open to the days where alignment feels like a battle, this conversation walks you through the journey of rebuilding yourself with intention, grace, and truth. If you’ve been feeling stretched, tested, or like you’re outgrowing your own life, this episode will remind you: You’re not breaking down , you’re breaking through. Tune in to feel seen, grounded, and reminded that becoming her isn’t supposed to be easy… it’s supposed to be aligned. Becoming Aligned Program: https://sieravernice.bcns.link/becomingaligned Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers:  https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

In this episode, Siera discuss how loving yourself is what makes you beautiful. Others will criticize you for being who you truly are and how much you love yourself but that is the one thing that makes other people hate on you. Stay true to who you are and love on yourself. Becoming Aligned 6-Week Program: https://sieravernice.store/shop/659e2d7d-e704-45a1-a1e2-8351cfbd385a Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.instagram.com/openspaceswithsieravernice/ https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: ⁠https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ⁠ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

2025 has closed a lot of chapters for me and I'm here to explain to you how the lessons I have learned in 2025 will make my 2026 even greater. Check out this weeks episode as we reflect on the lessons that were presented in 2025! Becoming Aligned 6-Week Program: https://sieravernice.store/shop/659e2d7d-e704-45a1-a1e2-8351cfbd385a Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

We are back after a much needed break and back to talk about living in alignment. This week we dive right into the conversations many avoid, living in survival mode is not true living. Living in peace, clarity, and harmony is the way life should be, not fighting and struggling on a constant basis. Check out this week's episode now! Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers:  https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

This week we are discussing being in alignment with things and people who only serve me. We find time to partake into habits and be in environments that are clearly not for us, yet we stay. In that relationship, in that friendship, in those environments. It’s ok to let go and get the very thing or life you’ve been waiting for even if that means letting go of the past. Check out this week’s episode! Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ== https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

This week we have our favorite guest on the show, Kenya Moore, and not the one that twirls! We dive deep into being authentically you without feeling shame, doubt, or guilt. When it comes to being in alignment, the best way to really feel it is to embody who you truthfully are instead of who people want you to be. Live out loud & tune into this episode 🤍 Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.instagram.com/openspaceswithsieravernice?igsh=MTd2YW14enU5ZHU3cQ== https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

Season 8 is here, and we’re stepping into a new era. In this opening episode of Open Spaces with Siera Vernice, I’m breaking down what it truly means to live in alignment. Not the aesthetic, not the buzzword, but the real-life process of choosing peace, purpose, and authenticity every single day. I’m sharing the shifts I’ve had to make mentally, spiritually, and emotionally to get back in alignment with the woman I’m becoming. From recognizing when I was out of alignment to rebuilding habits, boundaries, and intention… this episode is a transparent look into my own journey. If you’ve been feeling disconnected, unsure, or pulled in different directions, this is your reminder that alignment is not about perfection, it’s about choosing what honors your growth and your peace. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

Before I could grow, I had to unlearn some things. From shifting my mindset to releasing old patterns and environments that no longer serve me, this episode is all about becoming more by letting go. It’s a reminder that growth doesn’t always come from adding new things, it often comes from unlearning what no longer aligns. Tune in to reflect, realign, and start your own unlearning journey toward healing and elevation. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

In this episode of Open Spaces with Siera Vernice, we’re slowing down and reflecting on what it means to truly be grateful for where you are right now. So often, we get caught up in chasing what’s next. Next goal, the next milestone, the next version of ourselves, that we forget the beauty of the present moment. Gratitude isn’t just about being thankful for what’s to come; it’s about honoring the life you’re living right now, even if it’s not perfect. Join me as we talk about how to shift your focus from what’s missing to what’s meaningful, and how embracing gratitude can open the door to peace, joy, and alignment. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

In this episode of Open Spaces with Siera Vernice, we’re talking about what happens when you finally say yes to God even when it doesn’t make sense. Obedience isn’t always easy. It means releasing control, letting go of your own timeline, and allowing your life to unfold the way God needs it to, not just how you want it to. But once you start walking in obedience, everything begins to align. Your peace, your purpose, and your path. Listen in as I share my personal reflections on what it means to trust God through transition, surrender your plans, and become who He’s called you to be. This episode is your reminder that obedience isn’t restriction, it’s redirection. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

In this episode of Open Spaces with Siera Vernice, we explore the transformative power of alignment in creating the life you truly desire. Join me as I share personal stories of how letting go of what no longer serves us—whether in relationships, living situations, or career paths—can open the door to attracting better opportunities and experiences. Discover how aligning your intentions with your actions can lead to profound growth and fulfillment. Through my own journey, you’ll learn the importance of not just asking for better, but also being ready to receive it. If you’ve ever felt like you’re losing everything only to find something better on the other side, this episode is for you. Tune in and learn how to embrace change and attract the life you deserve. Follow Open Spaces with Siera Vernice for more insights on personal growth, alignment, and becoming more. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

In this heartfelt episode of Open Spaces with Siera Vernice, I sit down with my friend and former co-host to talk about life transitions, motherhood, and adjusting to new seasons. We dive into: ​Navigating the emotional ups and downs of major life changes ​Finding your footing and building confidence during transitions ​Lessons learned from becoming a mother and balancing identity shifts ​How to embrace change as an opportunity for growth and self-discovery ​Tips for leaning into uncertainty without losing yourself Whether you’re going through a career shift, becoming a parent, or simply entering a new season of life, this conversation is a reminder that growth and transformation are part of the journey to becoming more. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/ummciaah?igsh=MTF0M2p1em1qdHBicg== https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

Discipline isn’t about perfection. It’s about the choices you make every single day. In this episode of Open Spaces with Siera Vernice, we’re diving into the 5 non-negotiables you need to know to stay disciplined, even when motivation fades or life feels overwhelming. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

You don’t need to have every detail of your life mapped out to walk in confidence. In this episode of Open Spaces with Siera Vernice, we dive into how to become more confident even when things feel uncertain or imperfect. Learn how to: ​Build self-trust and show up even when you’re unsure ​Release the pressure to “have it all together” ​Take small, courageous steps that grow your confidence over time ​Reframe failure and uncertainty as part of your growth journey If you’re ready to stop waiting for the “perfect moment” and start stepping boldly into your next level, this conversation will inspire you to become more. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️ ​ ​

This episode is all about locking in using the season from September to the end of the year to fully focus on your goals. I’m sharing how to cut out distractions, silence excuses, and step into a space of growth, elevation, and becoming more. If you’re ready to end this year strong, this episode is your blueprint for staying committed and showing up for yourself, even when it’s uncomfortable. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

Your past doesn’t have to define you. In this episode of Open Spaces with Siera Vernice, I share what it means to stop living broken and start choosing healing one step at a time. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

This week we have my very own best friend Kay speaking on dealing with emotions and understanding how to navigate life being emotional. Check out this episode and leave us your honest feedback on the episode! Be sure to follow Siera Vernice & our guest on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers:  https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

It’s our season to shed the old version of ourselves. We cannot possibly grow from what has broken us if we still operate in the same skin. Check out this week’s episode of Open Spaces with Siera Vernice where we discuss, breaking up with our old self. Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

This week we are talking about 5 shifts that are required for you to become more. If it is something more you want out of life, here are 5 shifts for you to work on. Need 1 on 1 assistance? Join my mentorship group, Becoming More: 7-week journey to clarity, confidence, and alignment here: https://shop.beacons.ai/sieravernice/659e2d7d-e704-45a1-a1e2-8351cfbd385a Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾 https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1 https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH Services & Offers: https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️