Settle Smarter

In a special Mother's Day episode of Harmony Beats Balance, Dana Mahina chats with her daughter, Ava Shaw, about the progression of their relationship from tumultuous to loving and respectful, battles with anxiety, and the power of appreciating who you are in the moment. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States: Tel: 1-800-276-8255 https://suicidepreventionlifeline.org/talk-to-someone-now/   Connect with Ava: Instagram: https://www.instagram.com/avashawbjj/   Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/   Intro & Outro Music by Kauilani

This week on Harmony Beats Balance, Dana Mahina chats with Hope Jones, founder of Gazelle Consulting, about breaking through barriers and dealing with tension-fraught scenarios in the workplace. Connect with Hope: LinkedIn: https://www.linkedin.com/in/hope-jones-43461479/ Gazelle Consulting: https://www.gazellesuccess.com/   Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/ Transition Music: Invisible World by Maluhia (https://maluhiamusic.bandcamp.com/) Intro & Outro Music by Kauilani  

Have questions? Dana Mahina has answers! Join us for a Dear Dana Mahina episode where Dana and Sonia talk about handling times when you've taken on too much. Niksen Episode with Onno Faber: https://podcasts.apple.com/us/podcast/season-1-ep-3-niksen-the-art-of-doing-nothing-feat-onno-faber/id1503232234?i=1000471684630 Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/ Into & Outro Music by Kauilani

This week, our first-ever guest, Gary Campbell returns to Harmony Beats Balance to catch up with Dana about breaking into the restaurant industry, leading a health center through COVID-19, and fusing integrity with leadership, in business and outside of it. Find Gary: Website: https://www.impact2lead.com/ Facebook: https://www.facebook.com/Impact2Lead   Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/ Transition Music: Invisible World by Maluhia (https://maluhiamusic.bandcamp.com/) Intro & Outro Music by Kauilani

Have questions? Dana Mahina has answers! Join us for a Dear Dana Mahina episode where Dana and Sonia talk about how to take a vacation that actually recharges you, avoid work-cations, and plan for when you return. Happy Documentary: https://www.thehappymovie.com/#/ Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/ Intro & Outro Music by Kauilani

Join us this week on Harmony Beats Balance for an interview and beautiful live music from Isaac Maluhia Castillo.  Dana and Maluhia dive into his journey with music and the power and importance of names. Follow Maluhia: Bandcamp: https://maluhiamusic.bandcamp.com/ Instagram: https://www.instagram.com/maluhia.music/ Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/ Intro & Outro Music by Kauilani

Have questions? Dana Mahina has answers! Join us for a Dear Dana Mahina episode where Dana and Sonia answer your questions about stopping negative self-talk and how to prioritize your time when you feel like everything is important. Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/ Intro & Outro Music by Kauilani Intermission Music: Close to Shore By Maluhia

This week on Harmony Beats Balance, Dana chats with Leslie Vickrey, CEO of ClearEdge Marketing, and Lauren B. Jones, Founder of Leap Consulting Solutions, about their new book, Together We Rise.  Together We Rise is a compilation of uplifting, true stories of 15 passionate and unbreakable lady leaders. The inspiring tales of chasing your dreams, overcoming grief, and learning how to build confidence in the face of adversity are sure to encourage and embolden all of us making our way through the maze of life. Get the book here: https://www.amazon.com/Together-Rise-Lady-Leaders-Book/dp/1956914331 Follow Leslie: Instagram: @leslievickrey Twitter: @lvickrey LinkedIn: https://www.linkedin.com/in/lvickrey Website: www.clearedgemarketing.com; www.aramentors.com Follow Lauren: Instagram: @leapjones Twitter: @lbuffjones LinkedIn: https://www.linkedin.com/in/goatleader/    Website: www.leapconsultingsolutions.com   Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/ Intro & Outro Music by Kauilani

Have questions? Dana Mahina has answers! Join us for a Dear Dana Mahina episode where Dana and Sonia answer your questions about setting boundaries with your family, going back to the office, and more! Follow Us: Instagram: https://www.instagram.com/dana.mahina/ Twitter: https://twitter.com/DanaMahina LinkedIn: https://www.linkedin.com/in/danamahina/ Website: https://www.danamahina.com/ Intro & Outro Music by Kauilani

This week on Harmony Beats Balance, Dana Mahina chats with Penny Nichols, a Hawaiian artist, about the journey of finding yourself through art and making your art a business. Episode Links: Penny's Website  Penny's Instagram Follow Us: Instagram Twitter LinkedIn  Website Intro and Outro Music by Kauilani

Have questions? Dana Mahina has answers! Join us for a special episode of Harmony Beats Balance, where Dana answers questions from her audience on work, life, and everything in between! 

In this episode, Kaui and I express what it truly means to "talk story" in the Hawaiian Culture. Hear us talk our own story!!

My incredible guest and web/brand designer Shaina Nacion and I discuss her experience of entrepreneurship and turning her hobby into a successful business! Miss Shaina is a web designer brand developer and roller skater! You can find her on instagram @Shainanaciondesign and on her website shainanacion.com

We are starting our Brand New Season of the Podcast with a name change and a special guest, Kahealiani!    In this episode, you'll hear Kahea's story and how she became the Spiritual Healer she is today. Practice Hawaiian Shamanic Breathwork with us, and learn about the ancient practices of Kahuna and Hula! What a magical episode.   Find me on Instagram at Dana.Mahina to get more info on Kahea!

In this episode, Sabrina and I discuss the 7 Hawaiian Huna Principles of Life and our own interpretation and personal experiences!

Dana and Paul interview Ted Ex Speaker Chester Elton about the power of gratitude and the discipline and intention it takes to give and receive. A beautiful conversation to get you into the attitude of gratitude for the holidays.

In this episode, Dana discusses the masculine and feminine balance in relationships and a recent experience she had in her own marriage.

Season 2, Episode 6 A new hybrid show where Dana's radio program on Kauai meets the Settle Smarter podcast - "Harmony Beats Balance!"  Her guest this episode is Molly Louthan, CEO of Vericlude. 

Season 2, Episode 6 - BEST OF SETTLE SMARTER First Half of Season 2 - 2021 (feat. Sara Johnson, John Brady, Jordan Kerwin, Adria Barich, Lauren B. Jones)    EPISODE LINKS: Purchase Dana's latest book and everything else! Take the Quiz  Website LinkedIn  Instagram  Twitter  Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions or comments:  info@newdogmedia.net    

Season 2, Episode 5 - Pride! (Interview with John Brady). Freelance Event Host and all around great guy.    EPISODE LINKS: Purchase Dana's latest book and everything else! Take the Quiz  Website LinkedIn  Instagram  Twitter  Today's Guests:  John Brady Ink Images! Settle Smarter is produced by Paul Godwin for NEWdOG Media Questions or comments:  info@newdogmedia.net