Shattering Ceilings

As we close out 2024 (and yes, we’re still trying to figure out what day it is in this cheese-and-wine-fueled time warp), we’re reflecting on the past 2.5 years of this incredible podcast journey. Over 100 episodes, countless lessons, and a whole lot of growth.  But sometimes, growth requires a pause. And that’s exactly what we’re doing. We recently got news that our editing team is stepping back, and it sparked some real talk between us about where we want to take this podcast. Spoiler alert: we’re not done—we’re evolving.  This pause is about intention. It’s about pivoting. It’s about creating space to dream bigger and deliver even more value to YOU.  So, here’s the plan: we’re stepping back for the next month to reflect, reconnect, and reimagine what Shattering Ceilings can be in 2025. We’re not just talking about change—we’re living it. Thank you for being on this ride with us. We’ll be back, stronger and more aligned than ever. Until then, take this as your sign to reflect on your own wins, pivots, and goals. What do you want to bring into 2025?  The best is yet to come.  Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

It’s time to celebrate Megan’s birthday on Shattering Ceilings! This week, we’re mixing things up with a fun and fast-paced episode: 25 rapid-fire questions to honor the birthday girl. From lighthearted laughs to thoughtful reflections, we’re diving into everything from guilty pleasures to dream vacations. Tune in for an episode full of surprises, insights, and a whole lot of fun as we toast to Megan and another incredible year ahead! Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

This week on Shattering Ceilings, we’re diving headfirst into embracing the cringe—because let’s face it, growth isn’t glamorous. From Megan practicing the “tush push” in her glass-walled office (yes, really) to tackling the messy beginner phase at the gym or on social media, we’re breaking down why getting uncomfortable is the only way forward. Here’s the truth: the fear of looking silly holds so many of us back, but it’s in those moments of courage—where we let ourselves be seen, flaws and all—that the magic happens. Whether it’s owning your mistakes, stepping into something new, or showing up as your messy, beautiful self, the world needs that raw authenticity. Ready to stop hiding and start embracing the cringe? Tune in to Episode 119 for real talk, relatable stories, and a reminder that being brave is always worth it. Listen now on your favorite podcast platform. #ShatteringCeilings #EmbraceTheCringe #GrowthJourney #MessyAndMagnificent Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

Ready to set the stage for 2025?  Sneak into our newest episode of "Shattering Ceilings" as Megan and Lauren decode celestial vibes and holiday hustle!   We're talking new goals, letting go of what doesn't serve us, and crafting a life filled with what truly lights us up.   Remember, being average is totally cool if you're shining in the areas that matter most! Why be a trophy everything when you can be a master of your passions?   So, what's gonna be your jam for 2025? Share your thoughts with us in our DMs. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

Join us as we revisit one of our most popular episodes featuring the extraordinary Mitch Ott. In this captivating interview, Mitch shares his profound insights into the unseen world, including:     •    The nature of psychic gifts     •    The power of energy work     •    Connecting with loved ones on the other side     •    Navigating life beyond the 3D Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

Join us as we revisit one of our most popular episodes featuring the extraordinary Mitch Ott. In this captivating interview, Mitch shares his profound insights into the unseen world, including:     •    The nature of psychic gifts     •    The power of energy work     •    Connecting with loved ones on the other side     •    Navigating life beyond the 3D Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

In this episode of Shattering Ceilings, we dive into the challenges the holiday season brings and explore how the people in our lives—those we share soul contracts with—are here to teach us something valuable. Join us as we discuss the importance of holding space for others, moving from a place of love and compassion, and setting boundaries when needed. This is the perfect time to put into practice all the tools we’ve shared on the podcast. Let’s navigate the season with intention and grace! Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

This week on Shattering Ceilings we are shaking it up with our first male guest in ages -  Justin Schenck self proclaimed bruiser and the driving force behind The Growth Now Movement. From a modest start with a $60 mic, Justin has cultivated a global community of listeners. His journey is a testament to the power of persistence and the impact of genuine connection. In our conversation, Justin shares invaluable insights on finding purpose through adversity, the importance of consistent action, and the value of building a strong support network. He also reveals the five key relationships that have been instrumental in his success. Don't miss this inspiring episode. Feel free to improve the title, it needs a little razzle dazzle Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

Ready to manifest some magic and shatter ceilings?  This week on Shattering Ceilings, Lauren and Megan dive deep into the world of manifestation with the badass manifester herself, Ashley Gordon! Ashley, CEO of The Quantum Coach Co. and founder of Quantum Coaching Academy, breaks down her powerful manifestation techniques that have helped her build a coaching empire and a podcast with over a million downloads!   In this episode, we unpack:  The science behind manifestation and how to harness it. Ashley's journey from student to master of personal development. Practical tips to align your energy with your biggest dreams. How to overcome blocks and quantum leap into your potential. Whether you're a coach looking to level up or someone ready to manifest their dream life, this conversation is your cosmic cue! Tune in and let's turn those ceiling-shattering dreams into reality!  Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

It’s been 7 years since Lauren lost her mom, and in this solo episode of Shattering Ceilings, she opens up about her journey with grief. Lauren reflects on the rawness of loss, the growth it’s brought, and how this year, more than any before, has been profoundly healing. She shares what it’s taken to find peace in her mom’s passing and the understanding that her life unfolded exactly as it was meant to. For anyone navigating loss or looking to honor the path of healing, this episode holds something special. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

In Part 2 of our conversation with astrologer Rae McDermott, we explore Pluto’s powerful shift after a 16-year journey through Capricorn. Rae breaks down what this new planetary position in Aquarius might mean for us, reflecting on past events from 2008 when Pluto last changed signs and forecasting how this transformation could impact us collectively and personally. Tune in for insights on navigating Pluto’s influence in this new era! Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

This week on Shattering Ceilings, we’re feeling the fierce energy of the Aries super full moon! It’s all about moving toward your boldest, most authentic self, shedding the stuff that dims your light—especially in relationships. This lunar energy calls for bold, assertive moves, and we’ve got expert astrologer Rae McDermott here to break down exactly what that means for you. Get ready to let go of what’s standing in your way and embrace the fiery power of Aries! Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

In this episode of Shattering Ceilings, Lauren and Megan dive into the transformative power of stepping away from the chaos of everyday life. Fresh from her trip to Costa Rica, Lauren shares how disconnecting from technology, embracing nature, and simplifying her daily routine brought her clarity and focus after months of feeling scattered. From bonding with family to discovering the beauty of “being” rather than “doing,” the conversation explores how unplugging can reset your mind and help you rediscover balance. Megan reflects on the importance of presence and the allure of simpler times, while the duo discusses what it means to live more fully in the moment. Tune in to hear how you, too, can bring a bit of that peace and mindfulness into your daily life.  Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

Ever felt like you’re stuck in a loop, manifesting exactly what you don’t want? Yeah, we’ve been there. In this episode of Shattering Ceilings, we’re diving deep into that pivotal moment when we realized we were creating our own limitations. Spoiler: Breaking free wasn’t just about shifting our mindset—it was about owning our power and rewriting the narrative. If you’re feeling stuck or like you’re standing in your own way, this one’s for you. Let’s talk about what it really takes to turn that around. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

Join us for the final episode of our inspiring conversation with Allison Gallagher as she shares her journey of taking ownership of her life and mastering her thoughts. Discover how she has learned to redefine the meaning of words and thoughts, and how this has empowered her to create a fulfilling life. In this episode, we'll explore: The power of self-determination: How Allison has taken control of her own narrative and shaped her destiny. The impact of words and thoughts: The role language plays in our lives and how we can use it to empower ourselves. Overcoming challenges: Allison's experiences of facing adversity and turning them into opportunities for growth. The importance of self-care: How Allison prioritizes self-care and maintains a healthy balance in her life. Whether you're seeking to improve your mental well-being, increase your self-confidence, or simply live a more fulfilling life, this episode offers valuable insights and practical advice. http://allisongallagher.com/ Instagram: @yourcoachallisongallagher Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

Join us for the continuation of our inspiring conversation with Allison Gallagher as she shares her journey of taking ownership of her life and mastering her thoughts. Discover how she has learned to redefine the meaning of words and thoughts, and how this has empowered her to create a fulfilling life. In this episode, we'll explore: The power of self-determination: How Allison has taken control of her own narrative and shaped her destiny. The impact of words and thoughts: The role language plays in our lives and how we can use it to empower ourselves. Overcoming challenges: Allison's experiences of facing adversity and turning them into opportunities for growth. The importance of self-care: How Allison prioritizes self-care and maintains a healthy balance in her life. Whether you're seeking to improve your mental well-being, increase your self-confidence, or simply live a more fulfilling life, this episode offers valuable insights and practical advice. http://allisongallagher.com/ Instagram: @yourcoachallisongallagher Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

In this week's episode of Shattering Ceilings, Lauren and Megan dive deep into the concept of rest cycles and how they play a vital role in personal growth and success. Following her transformative coaching session with Allison, Lauren opens up about her recent struggles with energy and productivity as a Manifestor. The duo discusses the power of surrender, releasing attachment to outcomes, and shifting from a "get" mindset to one focused on service and value. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

Join us for an inspiring conversation with Allison as she shares her journey of taking ownership of her life and mastering her thoughts. Discover how she has learned to redefine the meaning of words and thoughts, and how this has empowered her to create a fulfilling life. In this episode, we'll explore: The power of self-determination: How Allison has taken control of her own narrative and shaped her destiny. The impact of words and thoughts: The role language plays in our lives and how we can use it to empower ourselves. Overcoming challenges: Allison's experiences of facing adversity and turning them into opportunities for growth. The importance of self-care: How Allison prioritizes self-care and maintains a healthy balance in her life. Whether you're seeking to improve your mental well-being, increase your self-confidence, or simply live a more fulfilling life, this episode offers valuable insights and practical advice. http://allisongallagher.com/ Instagram: @yourcoachallisongallagher Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

In this unfiltered episode, Megan and Lauren sit down with Amber, a New Jersey nurse, for a real as fuck conversation about mental health, healing, and personal growth. Amber opens up about the challenges she's faced, including the loss of her mother and the demanding nature of her career.  Join us as we delve into the importance of therapy, self-care, and breaking down societal expectations. Get ready for a powerful and inspiring discussion that will leave you feeling empowered and understood. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

In this intimate episode, Megan and Lauren share a candid conversation about a recent experience Megan had. A seemingly insignificant memory from college resurfaced, bringing with it a wave of guilt and shame. Listen as Megan opens up about her feelings and how having a conversation with the friend it involved helped her shed the unnecessary weight of an old experience Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"