Simply Sacred - A Loving Gaze at the Inner World i

In the latest episode of the Simply Sacred Podcast, host Auroara Leigh, and co-host Kaja Gjesdal, with Guest Ishta Devi, engaged in a profound conversation exploring the vital theme of healing trauma, with a particular focus on the role of mothers in this transformative process. The discussion delved into translating research into practical solutions, addressing the prevalence of trauma and violence in society, and examining the impact of colonization on generational cycles of trauma. The podcast touched on the importance of building safe spaces for healing, recognizing the significance of understanding and healing intergenerational traumas. Discussions spanned topics such as feminine trauma, the challenges faced by trauma survivors, the role of toxic masculinity, and the necessity for healers to undergo personal growth before aiding others in their healing journey. A significant portion of the conversation focused on the transformative power of dance as a form of expression and communication, with the hosts sharing personal experiences and expressing a desire for future collaborations in this creative realm. The podcast also addressed the integration of universal ancestral wisdom with clinical approaches, showcasing Ishta Devi's upcoming trauma healing program and self-guided course, "The Trauma Cleanse." The hosts discussed the importance of personal stories in the healing process and emphasized the need for safe and sacred spaces for collective healing. Overall, the Simply Sacred Podcast provided a rich and emotionally charged discussion on trauma, healing, and the transformative power of shared experiences. www.ishtadevi.com www.simplysacred.ca

Welcome to "Simply Sacred," where we take a loving gaze at the inner world within the hustle and bustle of modern society. Join your host, Auroara Leigh, as she delves into the realms of self-discovery, personal growth, and spirituality in an increasingly fast-paced world. In this episode, Auroara sits down with the insightful and empowering Aura Martinez, a self-discovery and empowerment coach. Together, they embark on a profound conversation about the sacred journey of self-exploration. Aura Martinez shares her wisdom on the intricate dance of building a deep and meaningful relationship with oneself, exploring the inner landscapes that often go unnoticed in the chaos of our daily lives. Tune in as they explore the tools and practices that can guide you on your own path of self-discovery and empowerment, fostering a sense of connection, purpose, and tranquility in the midst of the modern whirlwind. Whether you're a seasoned explorer of the inner realms or just beginning your journey, this episode promises to offer valuable insights and practical wisdom for navigating the intricacies of your inner world. Join us in this sacred space where spirituality meets the challenges of contemporary living. Subscribe to "Simply Sacred" for weekly conversations that nourish the soul and inspire mindful living. Embrace the transformative power of self-love and self-awareness as we navigate the labyrinth of our inner landscapes in the modern world. Find Auroara Leigh's work at www.simplysacred.ca Disclaimer: The content presented in this podcast, "Simply Sacred," is intended for informational and inspirational purposes only. The discussions, insights, and perspectives shared by the host, Auroara Leigh, and guests, including Aura Martinez, are not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Listeners are encouraged to seek the advice of qualified healthcare professionals or mental health experts regarding any concerns or conditions they may have. The podcast does not endorse or provide specific medical recommendations, and any decisions made based on the information presented are the responsibility of the individual listener. While we strive to offer valuable insights and discussions on self-discovery, empowerment, and spirituality, it is essential to consult with qualified professionals for personalized guidance tailored to your unique circumstances. "Simply Sacred" is not liable for any actions taken by listeners based on the content of the podcast. If you are facing a medical or mental health emergency, please seek immediate assistance from a qualified healthcare provider or contact emergency services.

Dive deep into the realms of inner healing and personal transformation with the latest episode of Simply Sacred Podcast! Join the insightful host, Auroara Leigh, as she engages in a profound conversation with the visionary Elisabeth Cyr, founder of Explore Imagine, a holistic counselling expert. In this captivating episode, Elisabeth shares her wisdom on holistic counseling, guiding listeners through the intricate journey of inner world healing and personal lifestyle coaching. Together, Auroara and Elisabeth explore the avenues of self-discovery, offering valuable insights to empower you on your path to holistic well-being. But the journey doesn't stop there—brace yourself for a unique and transformative experience as Elisabeth takes Auroara through a guided meditation. Uncover the power of visualization and manifestation as they delve into Auroara's vision and goals, weaving a tapestry of inspiration and practical guidance. Whether you're a seasoned explorer of the inner self or just beginning your holistic journey, this episode promises to be a beacon of enlightenment and a source of tangible tools for personal growth. Tune in to Simply Sacred Podcast and embark on a transformative odyssey with Auroara Leigh and Elisabeth Cyr! Disclaimer: Please note that the Simply Sacred Podcast, featuring Auroara Leigh and Elisabeth Cyr, is intended for explorative and entertainment purposes only. The content shared in this episode, including discussions on holistic healing, personal lifestyle coaching, and guided meditation, is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare professionals for personalized guidance on your health and well-being. The podcast hosts and guests do not endorse or provide medical advice, and any actions taken based on the content are at the listener's own discretion. #SimplySacredPodcast #HolisticHealing #InnerWorldExploration #LifestyleCoaching #ExploreImagine #GuidedMeditation #PersonalTransformation #WellBeingJourney #VisionAndGoals #MindfulLiving #PodcastWisdom #AuroaraLeigh #ElisabethCyr #SelfDiscovery #ManifestationMagic #SpiritualJourney #EmpowermentPodcast

Conversations with Psychiatrist, Dr. Andrew “ Drew” MacLean Pagon MD PhD with his incredible insights from his expertise in entheogenic aka psychedelic psychotherapy Holistic, transpersonal, transcultural and entheogenic aka psychedelic medicine, psychology and psychiatry. In this transformative episode, hosts Auroara Leigh and Kaja Gjesdal, along with guest Dr. Drew, for an enlightening exploration on wellness in modern society, highlighting topics such as the use of entheogens and psychedelics in holistic healing, and personal growth. Additionally, the conversation pivots to tackle the trauma suffered by Earth's descendants and the urgent need for educational programs to facilitate healing. The speakers share personal experiences and narratives, demonstrating the power of individual impact and their fight against the status quo in the bid to reshape discussions around trauma, mental health, and effective healing practices. Ultimately, the video promotes solidarity, understanding, and compassion to create a supportive and harmonious world. 00:00 Introduction and Acknowledgement of Indigenous Lands 00:48 Understanding the Indigenous People of Peru 02:16 Podcast Principles and Goals 03:06 Personal Stories and Connections 05:45 Dr. Drew's Background and Approach to Medicine 07:03 The Importance of Integrating Medicine, Psychology, and Psychiatry 11:09 Challenges in the Current Medical System 14:16 Decolonizing Mental Health 20:52 The Role of Psychedelics in Mental Health 25:30 The Dangers of Misusing Psychedelics 28:37 The Need for Personal and Professional Standards in Psychedelic Therapy 30:15 The Impact of Trauma and the Importance of Addressing It 31:40 The Role of Antidepressants in Treating Mental Health Issues 44:24 Personal Experience with Ayahuasca 50:59 The Struggles of Personal Transformation 51:33 The Importance of Support Systems in Healing 52:28 The Need for Skills in Navigating Non-Ordinary States of Consciousness 54:16 The Role of Physical Fitness in Healing 55:18 The Importance of Integrating Indigenous Understanding with Western Approach 56:38 The Need for Training in Traditional Medical Systems 57:29 The Power of Indigenous Medicinal Practices 58:54 The Limitations of Western Medicine 59:42 The Spirit of the Plant in Indigenous World View 01:00:36 The Impact of Trauma on Mental Health 01:02:18 The Need for a Holistic Approach to Healing 01:03:27 The Power of Integrated, Holistic Approach in Cancer Treatment 01:04:42 The Importance of Recognizing and Addressing Trauma 01:05:10 The Need for Integrative Health Centers 01:06:32 The Power of Indigenous Healing Practices 01:14:57 The Impact of Epigenetic Trauma 01:18:48 The Need for Respect and Understanding in Healing Practices 01:21:35 The Importance of Recognizing and Addressing Trauma in Healing 01:29:56 The Power of Coming Together for Healing #PsychedelicTherapy #HolisticHealing #TransculturalMedicine #EntheogenicMedicine #WellnessPodcast #MentalHealthAwareness #TraumaHealing #IndigenousWisdom #PsychedelicResearch #HolisticApproach #CulturalRecognition #EducationalPrograms #PersonalGrowth #SolidarityInHealing #ConsciousnessExploration #PodcastInsights #IndigenousLandAcknowledgement #PsychedelicMedicine #WellnessJourney #IndigenousHealingPractices #IntegratedHealth #TransformativePodcast #PersonalTransformation #SpiritualWellness #CancerTreatment #EpigeneticTrauma #HealingCommunity #IndigenousWorldview #HolisticPsychiatry #MindBodySpirit #HealingTogether #drgabormate #drdrew #peru #ayahuasca

In this special episode of Simply Sacred, join hosts Auroara Leigh and Kaja Gjesdal as they dive into the core principles that define the podcast's essence. Together, they explore the four guiding principles that shape every conversation on Simply Sacred: Modeling and Normalizing Conscious Conversations: Uncover the power of authentic and conscious dialogue as Auroara and Kaja discuss how modeling these conversations sets the stage for meaningful connections. Providing an Accepting Environment: Step into the heart of Simply Sacred's ethos—a space that is supportive, non-judgmental, and free from societal pressures. Discover how authenticity is celebrated, creating an environment where inner narratives can be explored without fear. Power of Love and Human Connection: Delve into the belief that the transformative power of love and human connection can re-story and rewire collective and individual trauma. Explore how this principle shapes the podcast's mission to contribute to healing and unity. Creating a Common Language Around Healing: Unravel the significance of fostering a common language for healing. Learn how Simply Sacred empowers listeners to love themselves, hold hope, and grow toward their desired selves. As Auroara and Kaja prepare for the year ahead in 2024, they share insights on creating a container of safety for what the podcast represents. Together, they set the stage for a year of profound conversations, growth, and empowerment. This episode serves as a beacon, inviting listeners and future guests into the heart of Simply Sacred's transformative journey. Join Auroara and Kaja as they lay the foundation for a year filled with heart-centered dialogues, acceptance, love, and healing.

ChatGPT Welcome to Simply Sacred, the podcast that invites you to cast a loving gaze at your inner world in the midst of modern society's hustle and bustle. I'm Auroara Leigh, your host, and I'm thrilled to welcome the wonderful Kaja Gjesdal as the official co-host for our new season! In our inaugural episode, airing every Sunday evening, we delve into the heart of what Simply Sacred is all about. Join us as we embark on a journey through the realms of love, spirituality, healing, sex, and the pursuit of healthy humanities. In a world that often moves too fast, we take a moment each week to slow down, reflect, and explore the sacred aspects of our lives. Auroara and Kaja bring a unique blend of insights, experiences, and laughter to the conversation, creating a space where vulnerability is celebrated and authenticity is cherished. Get ready for soulful discussions, intriguing interviews, and a touch of wisdom to light up your Sundays. Tune in and join us as we navigate the depths of the inner self, seeking the sacred in the simplicity of life. Welcome to Simply Sacred, where every episode is a reminder that the journey within is just as important as the journey without.

Simply Sacred - A Loving Gaze at the Inner World in a Modern Society (Trailer)

Let us celebrate the curious view of what it means to explore the inner world. How do we collectively heal our trauma, more insights and tips on trauma from Professor (anonymous) - views in cultural and medical anthropology but really she is a wise deep woman who has done her own explorative process. Please lean back and listen to a wonderfully beautiful episode of Simply Sacred that I personally cherish. 

Listen as we dive into why it is important to reflect with the self. Kaja offers useful tips on being able to stay centered amongst the strains of the outer world. 

What does it mean for us to strive to thrive as a collective society? We must get on the same page with this is as a goal if we are going to reach that point. Let's start that conversation and arrive at a fundamental understanding so we can kick start a...

What does it mean for us to strive to thrive as a collective society? We must get on the same page with this is as a goal if we are going to reach that point. Let's start that conversation and arrive at a fundamental understanding so we can kick start a real Collective Regeneration mindset! 

Somatic Regeneration: An experiential definition to tapping into the healing wisdom within

Somatic Regeneration: An experiential definition to tapping into the healing wisdom within

Going inward at a time like the COVID-19 isolation is imperative for gaining balance, stability and awareness. The best measures start by gaining capacity in the nervous system. This is a pre-emptive gaze at allowing more space to flow between the edges of fear and uncertainty.

As a Wellness Anthropologist, I am responding to some of the heightening tensions and reminding the need for softening and where and how this awareness of compassion and gentleness can make a huge difference in the overall picture of your well-being. Thank you for listening!  www.simplysacred.ca

I unpack three simple steps to close the gaps between the visceral human comfort zone, and the human potential that is at our finger tips in any possible moment.

Bridging the gaps of our potential with our humanness

Describing and defining neediness in a new way that can demonstrate a level of emotional efficacy. To bring up a need for love and connection beyond the social norms and etiquette that permeate our modern individualized society. How to enter into space with one who needs empathy. How to start to unpack your own beliefs around emotional neediness. Tune in :)