Simply Salty Life

A women’s is a mystery. But should your own body be a mystery?! NO! Reproductive heath is so important, and it’s important for us to teach the younger generations that there are things that are so “normal” that get categorized as normal. Today we open the discussion on another taboo subject and one brave soul shares her story with PCOS! Tune in and listen to this strong women’s happy ending!

Deep, emotional roller coaster of the biggest loss I’ve ever experienced. After feeling alone for years, I finally opened up my wounds and realized I in fact wasn’t alone! Society made me feel alone. Time for a change! Tune in and listen to my heart on my sleeve and what find out what I want society to change !

My brothers were my caregivers but also my torturers! Tune in and listen how rough growing up the only Jones girl was. This is just a TOUCH! It was wild, it was intense but it made me tough and resilient!!

Another courageous young women shares her struggles with anxiety. Tune in and found out what she has done to help cope and what new avenue she is taking now!!

Ever caught yourself thinking you can’t do something because of the way you grew up? Or the influences in your life? Ever thought you were destined to have a crap life and the cards of life were stacked against you?! Well, so did I!! Tune in and listen to me get even more real, and raw than before. Meet the Salty Life I grew up with!!

Sometimes the kindest, most loving people we know, have gone through the saltiest of life events. They have had to fight tragic life circumstances to become who they are! When you are faced with a life situation you can not control, you can either let it define you, or grow from it. Life isn’t always a perfect ride, but it can be a beautiful journey. Tune in and listen to how one of my closets friends turned a tragic life event, into a lifetime of triumph! Disclaimer: this story touches on suicide. If you or anyone you know is having suicidal thoughts please reach out to someone you trust or call the National Suicide Prevention Hotline at 1-800-273-8255

Have you found yourself wishing you could find the man of your dreams? Do you find yourself chasing you dreams but feeling farther away than when you started? Unsure of why the order of events are going the way they are? I to have wondered all of these things! Tune in and listen to a special guest and I talk about how we went through all of this and came out better than we expected !

Outwardly appearances don’t tell you a damn thing about someone’s story. Tune in and listen to how a young beautiful vibrant woman has struggled with self love! And what happened when she learned to love herself!

The big, bad, ugly, summer anxiety!!! Tune in for part 2 of the biggest anxiety trigger I USE to have!! We all experience it at some point in time. Together we can feel better about it!

The big, nasty,ugly A. ANXIETY!! Tune in to find how long it took me discover I had the big , bad, ugly A and some of the things I went through!

Have you ever been told a hard NO? Have you ever felt not good enough? Have you ever felt defeated after giving your all? Then this episode is for YOU! Tune in and find it out a hard NO turned out to be the best scenario!

Sunday’s will be featuring others Simply Salty Stories. This first episode is a tear jerker but really makes you stop and think what’s important in life. Family, friends along with being loved and supported! Featured is one of the sweetest, most kind person out there!

How losing sleep took me down the rabbit hole of some bad behavior. Some times to do the right things you gotta bend the rules a little.

My great friend joins me as we celebrate the upcoming Mother’s Day! We share some of our favorite mom stories, mom hacks and our love for our children

When you start chasing your dreams there is always going to be someone who doesn’t support you. Remember why you started. You started for you. Don’t let people or minor setbacks derail you from chasing those dreams!

Another Salty Life Adventure is in store with this episode. Tune in and see how losing it all made me realize I already had it all!!

In today’s episode I talk about some of the saltiest, toughest time I’ve gone through . And how these times really shaped me into a new person! Grab some tissues, have a seat and take a listen!

What is Simply Salty Life about?? Tune in and listen to what I hope to achieve with this podcast! And remember, life can be a Salty b*tch, but it doesn’t have to stay that way!!

Here is the beginning of something great! I can feel it! Here’s a brief introduction to who I am and what this podcast is all about!! Check back every Thursday for a new episode!! Disclaimer: at the end I give my website, but website is in need of some TLC and will be up and running shortly!! Let’s get this adventure started!!!!