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Podcast
Slouch Theory by Andre D. Thompson
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Title: Slouch Theory
Host: Andre D Thompson
Description: This podcast is audio me.
Title: Slouch Theory
Host: Andre D Thompson
Description: This podcast is audio me.
Locked out the gyat damn apartment
Episode in
Slouch Theory by Andre D. Thompson
And boy did I shut that door with confidence before realizing I ain't got no keys.
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23:54
All Headline No Article
Episode in
Slouch Theory by Andre D. Thompson
Reading only the headlines of health and fitness articles.
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18:10
The Pick Up Soccer Game Ramble Pt.2 #106
Episode in
Slouch Theory by Andre D. Thompson
Andredthompson.com
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24:07
The PicK Up Soccer Game Ramble #105
Episode in
Slouch Theory by Andre D. Thompson
First time playing soccer since Obama was in office
I was nervous about my skills being all rusty
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25:20
The Intoxication Ramble #104
Episode in
Slouch Theory by Andre D. Thompson
You figure it out.
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44:11
The Public Gym Ramble #103
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Slouch Theory by Andre D. Thompson
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44:48
My attempt to read medical research
Episode in
Slouch Theory by Andre D. Thompson
Welcome to Slouch Theory. I’m your host Andre D Thompson
This episode I go over a few studies that stood out (studies compiled by Menno Henselmans)
- “Not having time to exercise” is Bullshit
- Cold Plunges reduce muscle growth
- Training 1-2 reps close to failure is as good as complete failure
- Our chance of dying is affected more by when we sleep vs how much we sleep
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31:03
Earthing, grounding, those gotdarn pemf mats, filming in the gym and Lightweights baby!!!
Episode in
Slouch Theory by Andre D. Thompson
EARTHING / GROUNDING / PUTTING YOUR FEET ON THE EARTH / PEMF MAT
ALICE COLTRANE
🙃🥸🙃🥸🙃🥸
LIGHT VS HEAVY WEIGHT
WHATS MOST EFFECTIVE
WHATS BETTER FOR LONGEVITY
ITS MORE ABOUT REACHING MUSCLE FAILURE THAN THE WEIGHT YOUR LIFTING
NERVOUS SYSTEM FOR HEAVY WEIGHT
SARCOPLASIC VS MYOFRIBULAR
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01:17:28
Eating Late: I had dinner late and googled stuff about eating late.
Episode in
Slouch Theory by Andre D. Thompson
Eating Late: I had dinner late and googled stuff about eating late.
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30:57
Jimmy Fallon was in Taxi!!!
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Slouch Theory by Andre D. Thompson
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41:42
Jimmy Fallon was in Taxi!!!
Episode in
Slouch Theory by Andre D. Thompson
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41:42
peace, love and climate change... Amongst other things.
Episode in
Slouch Theory by Andre D. Thompson
Amongst other things
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45:24
peace, love and climate change... Amongst other things.
Episode in
Slouch Theory by Andre D. Thompson
Amongst other things
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45:24
iight so a little time passed... I hope the DJs are doing ok
Episode in
Slouch Theory by Andre D. Thompson
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47:42
iight so a little time passed... I hope the DJs are doing ok
Episode in
Slouch Theory by Andre D. Thompson
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47:42
WooHaa Verbal Kung Fu episode 1
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Slouch Theory by Andre D. Thompson
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43:05
WooHaa Verbal Kung Fu episode 1
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Slouch Theory by Andre D. Thompson
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43:05
Yerrrr: The Ramblings of Dre
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Slouch Theory by Andre D. Thompson
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47:40
Yerrrr: The Ramblings of Dre
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Slouch Theory by Andre D. Thompson
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47:40
The Homie Nick Callas Pulled Up!
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Slouch Theory by Andre D. Thompson
Rap and Comedy go together.
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01:20:23
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