So, Tell Me About Yourself

In the final episode of Season One, host Jamie Terran reflects on the invaluable lessons and reminders shared by the guests throughout the season. She encourages listeners to go back and listen to all the episodes to gain insights from each interview. The chapters cover various interviews with professionals from different fields, highlighting the importance of finding enjoyment in one's career, staying persistent in the face of challenges, and aligning decisions with personal values. The season concludes with a call for transparency in women's career journeys and an invitation for future guests to share their stories.

In this episode, Jamie sits down with Hilary Low, a product manager and marketer who has navigated various career transitions with grace and intentionality. Hilary shares insights, challenges, and valuable tips for those considering a career change or facing unexpected shifts. Strategic Networking for Career Success Hilary shares her networking strategies, emphasizing the importance of reaching out even when it feels uncomfortable. As a self-proclaimed people person, she provides tips for effective networking, encouraging listeners in their 30s to embrace networking as a powerful tool for career growth and change. Balancing Act: Hilary's Maternity Leave Experience Hilary Low recounts her maternity leave journey and the challenges of returning to work during a pandemic. Her insights shed light on the delicate balance between career aspirations and the demands of early motherhood, offering valuable perspectives for listeners navigating similar life transitions. Confidence Amidst Layoffs: Hilary's Turning Point The episode delves into Hilary's recent experience of facing a layoff. Her candid discussion addresses the emotional impact, self-reflection, and the importance of staying true to personal priorities during such challenging times. Hilary's resilience serves as an inspiring example for listeners navigating career changes, urging them to find confidence and purpose amidst uncertainty. Be sure to connect with Hilary:  LinkedIn: Hilary Low on LinkedIn Instagram: My Motherhood Co on Instagram Website: My Motherhood Co Website

Join me for this insightful episode as we sit down with Ellie Rineck, Senior Director of Implementation and Project Management, for a captivating journey through her career in healthcare innovation. Ellie shares her experiences navigating career decisions, from her early days at Epic to the dynamic world of startups. Discover the scrappy and creative vibe that drew Ellie to startups and hear how her "get-it-done" attitude shaped her roles over the years. We delve into the challenges of balancing work, motherhood, and the pursuit of creative outlets. Ellie also unveils her latest endeavor—a podcast titled "A Day in Her Life," where she explores the daily lives of women and their unique stories. Whether you're a healthcare enthusiast, an aspiring project manager, or someone seeking inspiration in career decisions and creativity, Ellie Rineck's story is a must-listen. Tune in for valuable insights, practical advice, and a glimpse into the dynamic intersection of career, creativity, and motherhood. Connect with Ellie on LinkedIn and before to give a listen to her podcast, “A Day in Her Life”!

In this episode of "So Tell Me About Yourself," we navigate the crucial last weeks of the year with a focus on reflection and forward planning. Recognizing the significance of year-end reviews and goal-setting, we encourage our audience to assess their lives and review  Without judgment, we prompt them to reflect on the goals set at the beginning of the year, celebrate achievements, and consider missed opportunities. Offering strategies for closing out the year in both personal and professional contexts, we discuss ways to navigate a less forward-thinking work environment. As we shift focus to personal time and goals for 2024, we emphasize the importance of utilizing earned PTO, planning for self-indulgences, and setting realistic expectations. The episode concludes with high-level guidelines covering gratitude, relationship building, digital detox, and flexibility in goal-setting for a more fulfilling and balanced professional and personal life. Download the workbook that accompanies this episode here

In this episode of "So Tell Me About Yourself," we navigate the crucial last weeks of the year with a focus on reflection and forward planning. Recognizing the significance of year-end reviews and goal-setting, we encourage our audience to assess their lives and review  Without judgment, we prompt them to reflect on the goals set at the beginning of the year, celebrate achievements, and consider missed opportunities. Offering strategies for closing out the year in both personal and professional contexts, we discuss ways to navigate a less forward-thinking work environment. As we shift focus to personal time and goals for 2024, we emphasize the importance of utilizing earned PTO, planning for self-indulgences, and setting realistic expectations. The episode concludes with high-level guidelines covering gratitude, relationship building, digital detox, and flexibility in goal-setting for a more fulfilling and balanced professional and personal life. Download the workbook that accompanies this episode here

In this episode, our guest, Alix Arroyo, a seasoned Senior Manager in Human Resources, shares valuable insights into the hiring process and her journey in the corporate world. Summary: Join us as Alix reflects on her early career, exploring two different professions before finding her passion in Human Resources. From the challenges of pivoting careers to the importance of self-discovery, Alix provides candid advice for those navigating the complexities of the job market. Discover the inner workings of HR as Alix dives into her role as a Senior Manager overseeing workplace services. Gain valuable tips on job interviews, from the perspective of someone who has been on both sides of the table. Alix emphasizes the significance of self-awareness, networking, and the effort candidates put into the process. Learn about Alix's experiences with memorable interviews, including the do's and don'ts that can make or break a candidate's chances. From handling rejection to understanding the nuances of the hiring process, this episode offers a wealth of knowledge for anyone on their career journey. Connect with Alix on LinkedIn for further insights and make sure to follow the podcast for more episodes filled with career wisdom.

In this episode, Jamie speaks with Alix Arroyo, Sr. Manager in HR at a  Big 4 Consulting Company. Alix reflects on her early career, exploring two different professions before finding her place in Human Resources. From the challenges of pivoting careers to the importance of self-discovery, Alix provides candid advice for those navigating the complexities of the job market. Alix shares invaluable insights into the perspective of the hiring team based on her experience managing workplace services. In this episode you will gain valuable tips on job applications and interviews, from the perspective of someone who has been on both sides of the table. Alix emphasizes the significance of self-awareness, networking, and the effort candidates put into the process. Learn about Alix's experiences with memorable interviews, including the do's and don'ts that can make or break a candidate's chances. From handling rejection to understanding the nuances of the hiring process, this episode offers a wealth of knowledge for anyone on their career journey. Connect with Alix on LinkedIn for further insights and make sure to follow the podcast for more episodes filled with career wisdom.

Today, I am thrilled to introduce my incredible friend and guest, Carly Edelstein. Currently serving as a judge on the district court of appeals in Ohio, Carly's achievements are nothing short of extraordinary, especially considering she’s only in her mid-30s, though her wealth of experience speaks volumes. Her journey began as a teacher with Teach for America in Southern California, where she honed her passion for education and social justice. Carly's story it's a testament to the profound impact of upbringing. Raised by parents who instilled in her an acute awareness of her privilege, she learned the importance of embracing diversity and understanding the opportunity she had to contribute positively to the world. When she's not tirelessly working to make the world a better place, Carly enjoys time with her husband and two daughters. Today, she graciously shares her insights, experiences, and wisdom with us, reminding us all of the power of awareness, compassion, and the pursuit of a better future for everyone. I’m around of all that my friend has accomplished so far and look forward to seeing what the future holds! Connect with Carly on LinkedIn. Check out her website.

In this episode of "So, Tell Me About Yourself," Jamie sits down with Lindsay Brown, a marketing and sales executive in healthcare media. Lindsay opens up about her childhood dream of becoming a country singer and recounts her transformative journey through college, where her career path took unexpected turns, marked by both disappointments and triumphs. With remarkable candor, Lindsay discusses the twists and turns of her professional life, offering valuable insights into the delicate balance between personal aspirations, career pursuits, and continuous growth. Join us for an enlightening conversation that explores Lindsay's evolving perspective, providing listeners with inspiration and actionable advice to cultivate balance and gain fresh insights into their own lives. Don't miss this episode, brimming with wisdom that can help you navigate your own unique journey toward fulfillment and success.

In this empowering solo episode of So, Tell Me About Yourself, Jamie Terran addresses the common fear many women face, the haunting plateau. Jamie delves into the question, "Is this it?" She challenges listeners to reflect on moments of career fulfillment and explore their passions and strengths. With insightful prompts, Jamie encourages listeners to envision the impact they want to make in the world. Join Jamie on this introspective episode, designed to empower women to overcome professional anxiety, navigate identity changes, and make impactful career choices. Share this episode with friends and colleagues who may be experiencing professional anxiety or questioning their career paths. Together, we can empower one another to conquer the fear of "Is this it?" and make conscious decisions that lead to fulfilling and impactful careers. Remember, you've got this!

In this empowering episode, host Jamie Terran delves into the experiences of Shanelle Pendergrass, a woman thriving in university law enforcement. Shanelle shares her experiences in various roles in campus safety, emphasizing the administrative intricacies, personal conflicts, and at times difficult departmental dynamics she navigates. The conversation highlights the vital importance of transparent communication, self-advocacy, and resilience for women in law enforcement. Shanelle's journey showcases how stumbling into a career path can be the one you're meant to be on and the significance of aligning one's personality with their career path and triumphing in male-dominated fields. This episode is a testament to the strength, determination, and success achievable by women in law enforcement, inspiring listeners on their own professional journeys.

Welcome to the  very first episode of So, Tell Me About Yourself! Today, we're excited to feature Brielle Collins, a Brown University graduate and the current Director of Menu Strategy & Innovation at Subway. Join your host, Jamie, as she delves into Brielle's inspiring journey from a challenging start in her career to finding success in her roles in the fast-food industry. In this candid conversation, Brielle shares valuable insights about the impact of her professional network, her seamless transitions from NYC to the Midwest and, ultimately, to Florida, and the unexpected turns that shaped her career. Tune in for an engaging discussion filled with resilience, determination, and invaluable career wisdom. Don't forget to subscribe and follow the show on your favorite podcast platform! Thank you for being here.

My name is Jamie Terran, your host for the upcoming podcast, So, Tell Me About Yourself.  the podcast for women still asking themselves, what they want to be when they grow up. On So, Tell Me About Yourself, we are breaking free from the traditional career narrative that you should focus on what you can do, rather than encouraging you to do what you want to do in your career. As a Certified Career Coach, I help women answer two crucial career questions: Are you happy on the path you're current on? If not, whats next? Jamie Terran has been featured in New York Times, HuffPost, The Muse. Tune in to hear inspiring interviews of successful career women and job search tips from Jamie and get ready to elevate your career.