
Podcast
Sofia Ösel Wangmo, Prayers and Songs
20
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Shower Of Blessings - Guru Rinpoche Sadhana, Prayers and Songs.
Shower Of Blessings - Guru Rinpoche Sadhana, Prayers and Songs.
Showers of Blessings - Refuge
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= REFUGE =
NAMO LA MA DE SHEG DU? PAI KU
NAMO In the lama who is the embodiment of the Sugatas,
KON CHOG SUM GYI RANG ZHIN LA
of the nature of the Three Jewels,
DAG DANG DRO DRUG SEM CHEN NAM
I, together with the beings of the six realms,
CHANG CHUB BAR DU KYAB SU CHI
take refuge until our enlightenment. (Repeat three times)
00:37
Shower of Blessings - Bodhicitta
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= BODHICITTA =
SEM KYED DRO WA KUN DON TU
For the sake of all beings, I generate bodhicitta and
LA MA SANGYE DRUB NEI NI
Cultivate the realization of the Guru, Buddha.
GANG LA GANG DUL TRIN LEI KYI
By means of enlightened activity I shall train each being according to their needs.
DRO WA DROL WAR DAM CHA O
And I vow to liberate the world. (Repeat three times)
00:34
Shower of Blessings - Ten Lines
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= TEN LINES (FOR ACCRUING MERIT AND KNOWLEDGE) =
LAMA YIDAM KHANDRO SHEG
Guru, personal deities, and dakinis please come forth
NYI DA PEMA'I DEN LA ZHUG
And be seated on the sun, moon and lotus seat.
LU NGAG YID SUM GU? CHAG TSAL
With my body, speech and mind I reverently pay homage.
CHI NANG SANG WA'I CHOD PA BUL
I make outer, inner and secret offerings.
NYAM CHAG DIG DRIB T'HOL ZHING SHAG
I acknowledge and disclose my degenerate and broken samayas, vices, and obscurations.
SANG NGAG DRUB LA JEI YI RANG
I rejoice in the practice of secret Mantrayana.
MIN DROL SANG NGAG CHO? KHOR KOR
Please turn the wheel of dharma of secret Mantrayana, which matures and liberates.
NYA NGEN MI DA SHUG SOL DEB
I pray, do not pass into nirvana but remain.
NYING PO SEM CHEN DON DU NGO?
I dedicate the essence for sentient beings.
YANG DAG DORJEI DON TOG SHOG
May we realize the perfect vajra nature.
01:16
Shower of Blessings - Seven Line Prayer
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= SEVEN-LINE PRAYER =
HUNG ORGYEN YUL GYI NUP JANG TSAM HUNG
In the northwest frontier of Oddiyana,
PEMA GE SAR DONG PO LA
In the heart of a lotus
YAM TSEN CHOG GI NGO? DRUP NYEY
Sits the one renowned as Padmasambhava,
PEMA JUNG NEY ZHEY SU DRAK
Who achieved the wondrous supreme siddhi,
KHOR DU KHAN DRO MANG PO? KOR
And is surrounded by a host of many dakinis.
KYED KYI JE SU DAK DRUP KYI
Following in your footsteps, I devote myself to practice.
JIN GYI LAP CHIR SHEK SU SO?L
Please come forth and bestow your blessings.
GURU PEMA SIDDHI HUNG
(Recite the vajra guru mantra as much as you wish.)
01:07
Shower of Blessings - Guru Rinpoche Mantra
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= VAJRA GURU MANTRA =
OM AH HUM VAJRA GURU PADMA SIDDHI HUM
01:33
Shower of Blessings - Totreng Tsal Mantra
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= TOTRENG TSAL MANTRA =
OM? A?H? HU?M? VAJRA GURU PADMA TO?TRENG TSA?L VAJRA SAMAYAJAH? SIDDHI PHALA HU?M?
00:19
Shower of Blessings - The Four Empowerments
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= THE FOUR EMPOWERMENTS =
LA MAI NEE SUM YI GE DRU SUM LEY
Rays of white, red and deep blue light emerge
O? ZER KAR MAR TING SUM CHUNG NEE SU
From the three seed syllables in the lama’s three places.
RANG GI NEY SUM TIM PEE GO SUM GYI
Dissolving into my three places,
DRIB CHANG KU SUNG TUK KYI DOR JER GYUR
They purify the obscurations of my body, speech and mind; and transform them into the vajra body, speech and mind.
TAR NI LA MA KOR CHEY OD DU SHU
Finally, the lama and assembly dissolve into light.
KAR MAR TIK LE HUNG GI TSAN PA RU
As a white and red bindu marked with HUNG,
RANG GI NYING GAR TIM PEY LA MAI TUK
They dissolve into my heart,
RANG SEM YER MED LHAN KYE CHOO KUR NEE
And the lama’s mind and my mind indivisible remain as the connate dharmakaya.
AH AH
With these words look upon your own face of the great original dharmakaya, your own mind-itself, which primordially transcends modifications, rejection and acceptance. Again, look at all illusion-like appearances as being of the nature of the lama, and by dedicating your virtue and uttering auspicious words apply them to happiness and goodness.
On the eighth day of the waxing moon in the month of Droshin of the year called "Taming All," that is, the seventh month of the Fire Female Pig Year [1887] this arose from the lake of the mind of Mipham Nampar Gyalwa, one who prays that he serves Guru Pema in all his lifetimes. May there be virtue!
01:08
Shower of Blessings - Dedication
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= DEDICATION OF MERIT =
GE WA DI YI NYUR DU DAK
By this virtue
ORGYEN LA MA DRUB GYUR NEE
May I swiftly realize the Oddiyana Lama,
DRO WA CHIK KHYANG MA LU PA
And may I bring all beings without exception
DE YI SA LA GOD PAR SHOK
To that state of realisation.
00:11
Four Immeasurables
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= FOUR IMMEASURABLES =
SEM CHEN THAM CHED DE WA DANG DE WAI GYU DANG DEN PAR GYUR CHIG
May all beings have happiness and the cause of happiness.
DUG NGAL DANG DUG NGAL GYI GYU DANG DRAL WAR GYUR CHIG
May they be free from suffering and the cause of suffering.
DUG NGAL MED PAI DE BA DAM PA DANG MI DRAL BAR GYUR CHIG
May they never be separated from the perfect happiness of no suffering.
NYE RING CHAG DANG NYI DANG DRAL WAI TANG NYOM TSHE MED PA LA NE PAR GYUR CHIG
May they remain in boundless equanimity, free from both attachment and aversion to those close and distant.
02:14
Vajrasattva Mantra
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= THE HUNDRED-SYLLABLE MANTRA OF VAJRASATTVA =
OM
Syllable of the most supreme exclamation of praise.
BENZAR SATO SA MA YA
Vajrasattva’s Samaya
MA NU PA LA YA BENZAR SATO
O Vajrasattva, protect the samaya.
TE NO PA TISHTHA DRI DHO ME BHA WA
May you remain firm in me.
SU TO KA YO ME BHA WA
Grant me complete satisfaction.
SU PO KA YO ME BHA WA
Grow within me (increase the positive within me).
ANU RAKTO ME BHA WA
Be loving towards me.
SARVA SIDDHI ME PRA YATSA
Grant me all the accomplishments,
SARVA KARMA SU TSA ME
As well as all the activities.
TSITTAM SHRE YAM KU RU
Make my mind virtuous.
HUNG
Syllable of the heart essence, the seed syllable of Vajrasattva.
HA HA HA HA
Syllables of the four immeasurables, the four empowerments, the four joys, and the four k?yas.
HO
Syllable of joyous laughter in them.
BHA GA WAN SARVA TA THA GA TA
Bhagawan, who embodies all the Vajra Tath?gatas,
BENZRA MA ME MUNTSA
Do not abandon me.
BENZRI BHA WA
Grant me realization of the vajra nature.
MA HA SA MA YA SATO
O great Samayasattva,
AH
Make me one with you.
Syllable of uniting in non-duality.
---
To meditate on Vajrasattva is the same as to meditate upon all the Buddhas. His hundred-syllable mantra is the quintessence of all mantras.
- Dilgo Khyentse Rinpoche
Vajrasattva’s mantra is a powerful purification prayer that invokes the mindstreams of all the Buddhas. Khenpo Sherab Sangpo suggests that his students recite this mantra 21 times or more each day.
01:18
Vajrasattva Mantra, Accumulation
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= THE HUNDRED-SYLLABLE MANTRA OF VAJRASATTVA =
OM
Syllable of the most supreme exclamation of praise.
BENZAR SATO SA MA YA
Vajrasattva’s Samaya
MA NU PA LA YA BENZAR SATO
O Vajrasattva, protect the samaya.
TE NO PA TISHTHA DRI DHO ME BHA WA
May you remain firm in me.
SU TO KA YO ME BHA WA
Grant me complete satisfaction.
SU PO KA YO ME BHA WA
Grow within me (increase the positive within me).
ANU RAKTO ME BHA WA
Be loving towards me.
SARVA SIDDHI ME PRA YATSA
Grant me all the accomplishments,
SARVA KARMA SU TSA ME
As well as all the activities.
TSITTAM SHRE YAM KU RU
Make my mind virtuous.
HUNG
Syllable of the heart essence, the seed syllable of Vajrasattva.
HA HA HA HA
Syllables of the four immeasurables, the four empowerments, the four joys, and the four k?yas.
HO
Syllable of joyous laughter in them.
BHA GA WAN SARVA TA THA GA TA
Bhagawan, who embodies all the Vajra Tath?gatas,
BENZRA MA ME MUNTSA
Do not abandon me.
BENZRI BHA WA
Grant me realization of the vajra nature.
MA HA SA MA YA SATO
O great Samayasattva,
AH
Make me one with you.
Syllable of uniting in non-duality.
---
To meditate on Vajrasattva is the same as to meditate upon all the Buddhas. His hundred-syllable mantra is the quintessence of all mantras.
- Dilgo Khyentse Rinpoche
Vajrasattva’s mantra is a powerful purification prayer that invokes the mindstreams of all the Buddhas. Khenpo Sherab Sangpo suggests that his students recite this mantra 21 times or more each day.
00:57
Prayer to Dispel Obstacles
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= PRAYER TO DISPEL OBSTACLES =
THU? SUM SAN GYE GU RU RIN PO CHE
Guru Rinpoche, buddha of the three times,
NGO? DRUB KU?N DAK DE WA CHEN PO ZHAB
Lord of all attainment, source of great bliss,
PHAR CHE KU?N SEL DU? DU?L TRAK PO? TSEL
Dispelling all obstacles and quelling demons with skillful wrath,
SO?L WA DEB SO CHIN GYI LAB TU SO?L
I pray that you grant your blessing!
CHI NANG SANG WE PHAR CHE ZHI WA THANG
Pacify all outer, inner and secret obstacles,
SAM PA LHU?N GYI TRUB PAR CHIN GYI LOB
And grant blessings to spontaneously fulfill all wishes!
(3x)
OR GYEN RIN PO CHE LA SO?L WA DEB
Orgyen Rinpoche, to you I pray!
GEL KYEN PHAR CHE MI JUNG ZHING
May adverse conditions and obstacles never arise,
THU?N KYEN SAM PA DRUB PA THANG
And all wishes be fulfilled!
CHOK THANG THU?N MONG NGO? DRUB TSO?L
Please grant the ordinary and supreme siddhis!
By Chokgyur Dechen Lingpa
03:42
Prayer to be Reborn in Dewachen
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= PRAYER TO BE REBORN IN DEWACHEN =
E MA HO NGO TSHAR SANG GYE NANG WA THA YE DANG
E MA HO Marvellous Buddha Making Boundless Light,
YE SU JO WO THUG JE CHEN PO DANG
Lord of Great Compassion on your right,
YO?N DU SEM PA THU CHEN THOB NAM LA
on your left the Sattva with Great Power,
SANG GYE CHANG SEM PAG MED KHOR GYI KOR
countless buddhas, bodhisattvas 'round.
DE KYID NGO TSAR PAG TU MED PA YI
There is marvellous countless happiness
DE WA CHEN ZHE CHA WAI ZHING KHAM DER
in the pure land that's called Dewachen.
DAG ZHEN DI NE TSHE PHO? GYUR MA THAG
Then when I and others pass, may we
KYE WA ZHEN GYI BAR MA CHO?D PA RU
swiftly cut off all the other births.
DE RU KYE NE NANG THAI ZHAL THONG SHOG
Born there we'll see Amitabha's face.
DE KED DAG GI MO?N LAM TAB PA DI
Now I chant this aspiration prayer.
CHOG CHUI SANG GYE CHANG SEM THAM CHE KYI
Ten sides' buddhas, bodhisattvas all,
GEG MED DRUB PAR CHIN GYI LAB TU SO?L
bless us to gain this free of obstacles.
TADYATHA PANTSA DRIYA AWABODHA NAYE SWAHA
Translated by Tom Meyer with Lama Karma Cho?drak and Lama David Curtis.
01:02
Mind of Awakening
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= MIND OF AWAKENING =
CHANG CHUB SEM CHOK RIN PO CHE
May the precious mind of awakening,
MA KYE PA NAM KYE GYUR CHIK
Not yet born arise and grow!
KYE PA NYAM PA ME PA YANG
May that born never decline,
KHONG NE KHONG DU PEL WAR SHOK
But increase forever more!
TONG NYI TA WA RIN PO CHE
May the precious view of emptiness,
MA KYE PA NAM KYE GYUR CHIK
Not yet born arise and grow!
KYE PA NYAM PA ME PA YANG
May that born never decline,
KHONG NE KHONG DU PEL WAR SHOK
But increase forever more!
KU?N ZANG DOR JE CHANG CHEN MEN CHE NE
From Samantabhadra and the great Vajradhara
TRIN CHEN TSA WE LA MA YEN CHE KYI
To the kindest root lama,
DRO WE THO?N DU MO?N LAM KHANG TAB PA
May I accomplish all wishes you have made
THE DAK THAM CHE DAK GI DRUB PAR SHOK
On behalf of living beings!
01:10
Long-life Prayer for Alan Wallace
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= A LONG-LIFE PRAYER FOR ALAN WALLACE =
Shapten So?ldep Tsebum Chuden
---------------------------------
To?n pa tup wang dor je? chang chen dang
Gyel ku?n sang dzin pe? ma ka ra yi
Ten dzin kye? bu? shap pe? ten pa dang
Dre trin nyi da shin du sel war dze?.
Ta kop dro la jam pei char chen pop
Kel sang drang me? nang ten du? tsi kyang
A len wa li si she? drak pa yi
Kye? bu chen po? shap pe? ten gyur chik
Dzam ling chi dang kye? par nup chok su
Gyel ten nyi o? ta bur sel dze? pa
Lop po?n kye? kyi ku tse? dze? trin gye?
Dro ku?n tar pei le? su tri par dze?.
The Nectar-filled Vase of Immortality
--------------------------------------
Those who uphold the teachings of the Teacher S?a?kyamuni,
Of great Vajradhara, and of Padmasambhava,
Who keeps all the Conquerors’ secrets—may their lives be long,
And may they illumine Buddha’s deeds like the sun and moon.
The one who showers a great rain of love on beings in faraway lands,
And sustains them with the nectar of Buddha’s teaching
Through countless fortunate eons, the great being
Known as Alan Wallace—may his life be long.
In Jambudvipa in general, and especially in the West,
You illumine the Conqueror’s teaching like the sun and moon;
O Master, may your lifespan and deeds be extensive,
And may you guide all beings on the path to liberation.
---
The great person who kindles the lamp of the Conqueror’s teaching in many parts of the West and especially America, Alan Wallace, and this respectful woman have been acquainted for many years. This is good, and as many of his disciples have recently urged [me], “please write a long-life prayer for him,” [I,] the Sakya Lady Jamyang Pelmo, [composed] this purposeful utterance with a clear and joyous mind, with Tulku Yeshe as scribe, on the auspicious 27th day of the 2nd month of the Western Year 2015.
02:21
Long Life of His Holiness the Dalai Lama
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= PRAYER FOR THE LONG LIFE OF HIS HOLINESS THE DALAI LAMA =
KHANG RI RA WE KOR WE ZHING KHAM SU
In this pure land surrounded by snow mountains,
PHEN THANG DE WA MA LU? JUNG WE NE
You are the source of all benefit and happiness;,
CHEN RE ZIG WANG TEN DZIN GYAM TSO YI
O Tenzin Gyatso, powerful Avalokiteshvara,
ZHAB PE SI THE PHAR DU TEN GYUR CHIK
May you remain until samsara comes to an end!
00:34
Long Life of the Lamas
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= PRAYER FOR THE LONG LIFE OF THE LAMAS =
LA MA KU KHAM ZANG WAR SO?L WA DEB
I pray that the lama’s health be excellent.
CHOK TU KU TSE RING WAR SO?L WA DEB
May the lama’s life be most long!
TRIN LE THAR ZHING GYE PAR SO?L WA DEB
May his enlightened activities flourish and spread!
LA MA THANG DREL WA ME PAR CHIN GYI LAB TU SO?L
May I never be separate from him and may he always bless me!
00:33
Long Life of the Dudjon Tersar Teachings
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= LONG LIFE OF THE DÜDJON TERSAR TEACHINGS =
PE ME RING LUG NGA GYUR DZOG PA CHE
Padmasambhava s tradition is the Early Translation Great Perfection School
NGE DO?N NYING PO? SHING TA DU? JOM LING
And Du?djom Lingpa is the guide who introduces to the essential true meaning.
KANG GI ZAB TER TEN PA SI THE PHAR
Until the end of cyclic existence may his profound treasure doctrine be preserved
MI NUB SHE THANG DRUB PE DZIN GYUR CHIK
Through study and practice, without declining!
00:34
Shantideva Dedication (English)
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= DEDICATION PRAYER =
From Master Shantideva's Bodhicharyavatara
May all beings everywhere
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.
May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression.
May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil
Be restored on finding repose.
May the naked find clothing
The hungry find food;
May the thirsty find water
And delicious drinks.
May the poor find wealth,
Those weak with sorrow find joy;
May the forlorn find hope,
Constant happiness and prosperity.
May there be timely rains
And bountiful harvests;
May all medicines be effective
And wholesome prayers bear fruit.
May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.
May the frightened cease to be afraid
And those bound be freed;
May the powerless find power
And may people think of benefiting each other.
For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.
01:30
Laymon Tendrel - Dakinis' Offering Song
Episode in
Sofia Ösel Wangmo, Prayers and Songs
= LAYMON TENDREL =
LAY MÖN TEN DREL PAK SAM JÖN SHING GI TENG DU
Upon the wish-fulfilling tree of good karma linked with prayers
GYA GAR SHAR GYI MA JA ZHÖN NU YANG PHEB JUNG
the youthful peacock of East India alights.
MA JA'I DUK KOR DAM PAI CHHÖ CHHOK LA GYUR DANG
Turn your parasol tail towards the sacred teachings
ZHÖN PA NGA TSHÖ T'HAR PA'I LAM NA ZHIK ZIN YÖNG
so we young ones can reach the path of liberation.
SÖD NAM CHID KYI GYAL MO SHING TA LA P'HEB PA'I
The chariot of the meritorious Queen of Spring has arrived.
LHO MÖN SHING LÖI TSHAL GYI KHU JUK GI SUNG NYEM
The melodious voice of the cuckoo from the forest of Lhomön
YA GI DRI ZA'I BU MÖI LING BU LAY NYEN PA
with a song sweeter than the flute, up there with Gandharva's daughter
YAR SUM NOM DA SO WA'I TEN DREL LA YAK JUNG
an auspicious sign enlivening the three months of a good summer season.
DIR DÜ LAY MÖN T'HUN PA'I DOR JE YI PUN DROK
Vajra brothers and sisters gathered here, with complementary good karma and prayers,
NGA TSHÖ'I LA MA ZHUK PA'I CHHÖ RA LA P'HEB DANG
please come to the sacred place of our guru.
MIN DROL DÜD TSI THUNG WA'I GA TÖN GYI NGANG NAY
Through this festival of delight, drinking the nectar of initiations and teachings.
NYAM GA LU RU LEN PA'I KHYED CHHÖ SHIK YÖD DO
there is a special joyful experience song.
DE CHHEN P'HO GYUR MED PA'I ZHUK DRAL GYI Ü NAY
In the center of the seated line of unchangeable great exaltation,
LHA DANG LA MA'I ZHAL RAY MA GOM KYANG JAL
we have seen the wisdom deity and our Guru's face, even without visualizing.
MA DANG KHAN DRÖ'I NYING T'HIK ÖDSAL GYI THEK PAY
By the Clear Light Vehicle, heart drop of the wisdom mother and Dakinis,
JA LÜ CHHÖ KUR DRUB PA'I NGÖ DRUB CHIK ZHU-O*
may we accomplish the siddhi of the Dharmakaya rainbow body.
* Repeat last line tree times.
---
Written by Rigdzin Jigme Lingpa, Translated by Thinley Norbu Rinpoche
05:00
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