Solving Healthcare with Dr. Kwadwo Kyeremanteng

In this episode, we are joined by Catherine Brennan, a remarkable advocate for women's health. We discuss the topic of menopause and perimenopause. Catherine also shares her personal journey of seeking treatment and embracing hormone replacement therapy. With a strong commitment to empowering women, she discusses her mission to help individuals take charge of their health and proactively seek support. We explore the nuances of women's health, delve into the transformative phase of menopause, and highlight the importance of self-advocacy. Join us as Catherine Brennan inspires listeners to navigate their health journeys with confidence and resilience. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we are joined by Dr. Lara Briden, a prominent naturopathic doctor specializing in women's health, author, and podcast host. Dr. Briden shares her expertise and insights on a wide range of topics including menopause, hormone therapy, and the concept of evolutionary mismatch. We also discuss navigating menopause and the various treatment options available, including the use of estrogen therapy. Dr. Briden's knowledge and holistic approach provides listeners with a deeper understanding of how to optimize women's health during this transformative stage of life. Listen to this enlightening conversation as we explore the complexities of menopause and the realm of personalized care and well-being. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, Dr. K shares a lineup of updates and new initiatives. He dives into the achievements of The Huskies A2 hockey team, proudly sponsored by Crossford, the exceptional services of Kelly & Kerry Real Estate, the empowering work of Integrate - Healthcare Collective, and the upcoming Reversing Diabetes Summit. Plus some info on the importance of mental health with Better Help, the benefits of LMNT electrolyte replacements, and more!  SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode of the podcast, we speak with Meghan Walker, an Entrepologist (On-tre-polo-gist) and Naturopathic Doctor. Meghan shares her insights on delivering the best care for patients, optimizing healthcare, and the importance of personalized care. We discuss the areas we need to overcome as healthcare providers, the benefits of getting curious about our own health, and the role of innovations and technology in healthcare. Meghan emphasizes the importance of taking ownership of our health and making informed choices that align with our unique needs and goals. Tune in to this episode to learn more about how to optimize your health and well-being. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we are joined by April Elliott, a life and leadership coach. Coach April works with people nationwide to help them achieve their goals and lead fulfilling lives. Coach April shares her insights into the coaching process and how she helps her clients develop self-awareness, build confidence, and overcome obstacles in their personal and professional lives. Through her compassionate and empathetic approach, Coach April provides practical tools and strategies for her clients to transform their lives and reach their full potential. Listen more about Coach April's work as a life and leadership coach and discover how you can apply her insights to your own life. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we are joined by Shawna Hughes, a Canadian Registered Holistic Nutritionist who specializes in treating children with ADHD. Shawna graduated from the Canadian School of Natural Nutrition and has since been dedicated to helping children achieve optimal health through a holistic approach. Today, we discuss the relationship between nutrition, medication, and ADHD symptoms in children. Shawna shares her expertise on how diet and lifestyle changes can improve ADHD symptoms in children and discusses her approach to assessing young patients, and how she creates personalized plans that address their unique needs. Tune in to learn more about how Shawna's approach to nutrition, ADHD, and how she works with parents to support their children's health. SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" RESOURCES OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we speak with Karina Mackenzie, representative of Wanderlust. Karina shares her experience in leadership within the wellness industry and the origins of Wanderlust, including everything they do from hosting yoga and meditation festivals to running yoga studios, and more! We discuss the growth and success of Wanderlust, the challenges and opportunities faced in the wellness space, and the importance of mindfulness and community in today's world. Karina also shares insights into her personal journey and the lessons she has learned along the way. Join us for a thoughtful and inspiring conversation about wellness, leadership, and personal growth. SPONSOR BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" RESOURCES OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this quick solo cast, Dr. K shares everything from the new book, 10 Optimal Health and Wellness Tips. It breaks down everything you need to get on track and maintain positive well-being. Dr. K gets into some topics from the book including, nutrition and increasing your protein intake, intermittent fasting, weightlifting, yoga, stress management, improving your sleep, meditation, and more!   SPONSOR BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" RESOURCES OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we are joined by Dr. Michelle Peris. Michelle is a naturopathic doctor with a clinical focus on women's health, pediatrics, digestive and hormone health, and fertility optimization. Michelle joins us today to speak with us about The Wild Collective and a group health approach, including some shared experiences and their focus on female empowerment. Michelle is a health advocate passionate about helping women of all ages tune into their bodies. She shares with us a bit about her background and how she now supports her patients through body literacy. SPONSOR BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" RESOURCES OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we are joined by Dr. Ardelle Piper. Ardelle is an obstetrics gynecology specialist and works with the health community to help them learn more about menopause. Today she speaks with us about how she chose her career path and her work on midlife women’s health, pre-menopausal and peri menopause care. We also cover safe hormone replacement therapy and dissolve a few myths surrounding the concern with some previous studies.  Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Additional Resources SPONSOR BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" OFFERS Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we welcome Janette Yee to the show. Janette is a Perinatal Athletic Therapist of over 20 years and works with athletes specializing in running and rugby injuries. Janette is focused on helping mothers postpartum, today she shares how she helps pregnant athletes and provides in-home pregnancy care. We also hear about how Janette helps moms navigate postpartum rehabilitation, bridging the gaps in healthcare to take a woman safely from conception to childbirth and returning to safe exercise, cesarean birth prep, and more!  Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. SPONSOR BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off. http://betterhelp.com/solvinghealthcare Use Discount code “solvinghealthcare" OFFERS EFFYDESK We’re massive fans of standup desk. Effydesk provides amazing electric standing desks that we are monster fans of. Use this for 10% off. SHM Discount Higher Healths Canada We allow you to optimize and restore peak health by filling the nutritional gaps we have in our diets. We enable you to become your very best self without compromise. Our products are 100% pure, unaltered and nutritionally in demand. It's time to put back in what's been missing in our diets.  Feel the difference real nutrition makes. Welcome to Higher Health's. Go to https://www.higherhealths.ca/ Use code 'solvinghealthcare' at checkout. FITTRACK A significant proportion of individuals (80%) struggle to uphold their health goals, but FitTrack scales can serve as a practical and impactful solution for sustaining motivation. By using these scales, you can conveniently and accurately measure, track, and monitor 17 different health metrics over time, all from the comfort of your own home. Use this link: FITTRACK Already 50% off on the website + an extra 20% off today with the code KWADCAST Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we welcome back Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition, Meghan Telpner. Today Meghan shares a little about her past, her diagnosis with Chron's disease and how it affected her lifestyle. Meghan shares how she reversed her symptoms through meditation and culinary nutrition, focusing your mind, and more! We also enjoy a guided meditation presentation developed by the HeartMath Institute, showing us how to tune our breathing techniques and feel at ease and peaceful. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we welcome Marie-Josée Forget. Marie-Josée is a bilingual Pelvic Health Physiotherapist, educator, and mentor with 18 years of clinical experience. She operates a private physiotherapy practice focused on treating pelvic floor dysfunction and teaches courses related to pelvic anatomy and health at Pelvic Health Solutions. Marie-Josée Forget speaks with us about women's health. We learn about perimenopausal, and menopausal women and their pelvic health. How your pelvic health affects your lifestyle and sexual health, Kegel exercises, navigating perimenopause, menopause and more! Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we are joined by a fantastic group of employees from Bayshore HealthCare. A Canadian-owned company, Bayshore HealthCare is one of the country’s leading providers of home and community healthcare services, providing customized care plans and solutions that allow clients to remain in the comfort of their own homes. Today, we get to hear from a few of their dedicated employees about their health and wellness journey, wellness in the community, personal care, challenges faced through the pandemic and more! Our panelists share with us their diverse backgrounds and how they impact their community as well as their amazing experience working with Bayshore HealthCare. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

SOLVINGWELLNESS: An amazing wellness platform for healthcare professionalsSOLVINGWELLNESS.COM KEYNOTE SPEAKINGsolvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP Sign up today: http://betterhelp.com/solvinghealthcare and use Discount code “solvinghealthcare" Solving Healthcare Seminars & Merchandise. The full conference can be purchased for $9.99 at solvinghealthcare.ca/shopDepartment of Medicine site: https://ottawadom.ca/solving-healthcare Resource Optimization Network website: www.resourceoptimizationnetwork.com/ Follow us on twitter & Instagram: @Kwadcast Like our Facebook page: https://www.facebook.com/kwadcast/ YouTube: https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w Bridges Over Barriers: https://t.co/jxsWRsnWwH?amp=1 Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

Sign up with Audible: https://amzn.to/2T44qsx An unmatched selection of audiobooks performed by world-class talent. 3 titles for each month of their gift membership: 1 audiobook + 2 Audible Originals. 30% off any additional audiobooks. Anywhere, anytime listening with the free Audible app. Free and easy audiobook exchanges. An Audible book library they'll own forever. Sign up today: http://betterhelp.com/solvinghealthcare and use Discount code “solvinghealthcare" Solving Healthcare Merchandise. https://solving-healthcare.myshopify.com/ Proceeds will be going to Ottawa Inner-City Health Department of Medicine site: https://ottawadom.ca/solving-healthcare Resource Optimization Network website: www.resourceoptimizationnetwork.com/ Follow us on twitter & Instagram: @Kwadcast Like our Facebook page: https://www.facebook.com/kwadcast/ YouTube: https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

Sponsors Kim Sutton:   http://solvinghealthcare.ca/kimsutton For Lara's Courses, here's the link: https://jq191.isrefer.com/go/tt/solvinghealthcare/ Use promo code SOLVINGHEALTHCARE to get an exclusive discount for Lara  Charity Help children in need in our community. Check out our charitable initiative, Bridges Over Barriers: https://donate.micharity.com/education-foundation-of- ottawa/3796079647/donate?campaign=33 Merchandise Shop our Solving Healthcare merchandise and help support our community! All proceeds will be going to Bridges Over Barriers https://solving-healthcare.myshopify.com/ Newsletter Have you signed up for our newsletter yet? Keep track of everything going on at Solving Healthcare by subscribing at the link below: https://resourceoptimizationnetwork.us19.list-manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=124e477919   Webinars Subscribe to our expert-led, interactive webinar series: https://resourceoptimizationnetwork.us19.list- manage.com/subscribe?u=45cbdf2bcb2b4aaebef54a196&id=ed860b52f9 Catch up on our previous webinars on our Youtube channel: https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videos How to subscribe to the podcast: Solvinghealthcare.ca Make sure to subscribe to the Solving Healthcare podcast! You can find us on Apple Podcasts, Spotify, iHeart Radio, Castbox or Simplecast. Links to each platform can be found below: solvinghealthcare.ca/podcast Social platforms: Twitter https://twitter.com/kwadcast Instagram https://www.instagram.com/kwadcast/ Youtube https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w/videos Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

SOLVINGWELLNESS: An amazing wellness platform for healthcare professionalsSOLVINGWELLNESS.COM KEYNOTE SPEAKINGsolvinghealthcare.ca or kwadcast99@gmail.com BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up today: http://betterhelp.com/solvinghealthcare and use Discount code “solvinghealthcare" Solving Healthcare Seminars & Merchandise. The full conference can be purchased for $9.99 at solvinghealthcare.ca/shopDepartment of Medicine site: https://ottawadom.ca/solving-healthcare Resource Optimization Network website: www.resourceoptimizationnetwork.com/ Follow us on twitter & Instagram: @Kwadcast Like our Facebook page: https://www.facebook.com/kwadcast/ YouTube: https://www.youtube.com/channel/UCLmdmYzLnJeAFPufDy1ti8w Bridges Over Barriers: https://t.co/jxsWRsnWwH?amp=1 Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we are joined by Dr. Alfred Atanda. Alfred is an orthopedic surgeon specializing in sports medicine. Today Alfred shares with us everything about his initiative, Sports Link MD, a telemedicine service for youth athletes, connecting them with specialists efficiently. Alfred also shares with us some of his past, how he balances work and his personal life and talks about physician wellness, physician burnout and his work to help optimize the physician experience, racism in the workplace and more. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe

In this episode, we welcome Neil Pasricha. Creator of ‘The Book of Awesome’ Neil is a New York Times bestselling author and journalist. His work has spent over 200 weeks on bestseller lists and hit over 2,000,000 copies sold across dozens of languages worldwide. A proud Canadian, currently living in Toronto, Neil holds degrees from Queen’s University and Harvard Business School, his first TED talk gained notoriety as one of the 10 Most Inspiring of all time. Today Neil shares with us his journey toward happiness and bits of his past that inspired him to focus on mental health and well-being. He gives us incredible tips on how to start and end your day and how he continues to help people live healthy, purpose-led lives through intentional living. SPONSOR BETTERHELP BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet, and affordable access to a licensed therapist. BetterHelp makes professional counseling available anytime, anywhere, through a computer, tablet or smartphone. Sign up today: http://betterhelp.com/solvinghealthcare and use discount code “solvinghealthcare" Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Solving Healthcare Media with Dr. Kwadwo Kyeremanteng at kwadcast.substack.com/subscribe