Something RXD » PODCASTS

  Regionals Recap w Guest Host Alan   http://www.somethingrxd.com/wp-content/uploads/2017/06/Regionals-Recap.mp3

How to Get Stronger w/ 3 Strength Athletes and Coaches In Todays Podcast We Spoke to Patrick Morrison Jake Watson Ben Cove On all things strength training, powerlifting and strongman http://www.somethingrxd.com/wp-content/uploads/2017/05/3-Strength-Coaches-Talking-Shit-1-1.mp3

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In the Functional Fitness World we are constantly faced with the question of Have we done the Work Out Rx’d As if this marker had a big resonation to each of our fitness levels Now I’m not arguing against this marker i just think as a community of athletes, coaches and overall We need to have a discussion and introduce context to the conversation In Todays Podcast we discuss just that Enjoy http://www.somethingrxd.com/wp-content/uploads/2017/05/Why-it-shouldnt-matter-if-you-Rx-the-Wod.m4a

Keep Showing Up…Most People Won’t They say that 80% of Success is Just Showing Up In Todays Podcast I share some stories, if i was you i’d grab a cup of coffee turn the volume up and sit back to listen. http://www.somethingrxd.com/wp-content/uploads/2017/05/Will-you-keep-showing-up.mp3

Coaching Rant: Why less is more ? http://www.somethingrxd.com/wp-content/uploads/2017/04/Coaching-Rant-Less-is-more-.mp3

Coaching Rant: You are not a snow flake New Podcast Out Today A Coaching Rant: You are not a snowflake In Today’s Podcast I discuss Different Types of Motivation to train Understanding Pain You are not a snowflake Theory   http://www.somethingrxd.com/wp-content/uploads/2017/04/Coaching-Rant-You-are-not-a-snowflake.mp3

Why you still suck at Muscle Ups Let me guess you’ve been doing crossfit for 2-3 years but you still suck at muscle ups You can probably do some bar muscle ups but those damn rings get the better of you every time You don’t understand it. If anything it’s frustrating because you know you are better than your muscle up abilities ( or lack of) lets you demonstrate So … What to do ? Well I discuss just that today! Go check it out! http://www.somethingrxd.com/wp-content/uploads/2017/04/Why-you-can-do-do-bar-muscle-ups-but-not-ring-muscle-ups.mp3   If you’d like to be a part of our 14 Day Free Muscle Up Program Make sure to email us here! Raul@somethingrxd.com  

What to do after the CrossFit Games Open- Podcast     New Podcast Today With Much Higher Quality Make sure to check it out on itunes or Stitcher   http://www.somethingrxd.com/wp-content/uploads/2017/04/What-to-do-after-the-Open.mp3

CTP Chris Norman (From Training Think Tank) To date this is my favourite PODCAST I’ve ever done! Legit CTP is one funny and pretty passionate dude If you’ve ever caught Barbell Shrugged or Training Think Tank you know who he is! Make sure to Check it out and Share it around Ya’ll http://www.somethingrxd.com/wp-content/uploads/2017/03/CTP-GOOD-AUDIO-PODCAST.mp3

CTP Chris Norman (From Training Think Tank) To date this is my favourite PODCAST I’ve ever done! Legit CTP is one funny and pretty passionate dude If you’ve ever caught Barbell Shrugged or Training Think Tank you know who he is! Make sure to Check it out and Share it around Ya’ll http://www.somethingrxd.com/wp-content/uploads/2017/03/CTP-PODCAST-.mp3

How to stay motivated when your not motivated to train http://www.somethingrxd.com/wp-content/uploads/2017/03/how-to-stay-motivated-.mp3

Are you coachable? (Teachable As an Athlete) Podcast In this week i discuss the traits of a coachable athlete. I bring it down a few simple qualities  such as having the ability to Be self aware of who they are vs who they want to be Can they listen thoughtfully Do they see things as they are Do they take feedback well You can find the podcast on itunes and stitcher   http://www.somethingrxd.com/wp-content/uploads/2017/03/are-u-coachable.mp3

How to start a podcast ( a Podcast whithin a podcast about podcast) Some have called it “Podception”   Alright guys you asked for it, so i delivered here is my podcast on how to start a podcast. This is one of those questions i get asked most often that is not related to training so here is what you need to do know in simple points: Equipment Microphone (iphone, Hand held recorder (by sony is the one i use), Rode Podcast recorder is legit apparently, Rode Nt-UBS) Software : Audacity (free and simple to use), Pro tools, Garage Band Hosting: Soundcloud, bluberry, podbean, Get it on Itunes and Stitcher Create a name: Get a FB Page, Instagram, Twitter and snapchat Distribute it Get People more famous than yourself on there and ask them to share it Do it every week and you will build up a following Be Original Do something Different Enjoy the process   Want more help ? Just email me at raul@somethingrxd.com and i’ll hook you up! ( with advice lol)   http://www.somethingrxd.com/wp-content/uploads/2017/03/how-to-do-a-podcast.mp3

Natalie Newhart- From CrossFit to Body Building Todays Podcast we interview Natalie Newhart former Crossfit games athlete (2013) and now aspiring body building In todays podcast we talk about all things training, personal development and life How Natalie got started in training training at westside barbell one of the strongest gyms in the world transitioning from Crossfit to Body building her first body building show nutrition prep http://www.somethingrxd.com/wp-content/uploads/2017/03/natalie-newhart-podcast.mp3 You can listen to the podcast on itunes, stitcher and sound cloud Here is a link to the Natalie’s page where you can keep up with her on her blogs Natalie Newhart  

ON THIS WEEKS PODCAST WE TALK WITH MIKE BLEDSOE FROM BARBELL SHRUGGED AND BARBELL BUSINESS TO DISCUSS ALL THINGS SHRUG NATION WHY THEY STOPPED THE SHOW WHY THEY STARTED FOCUSING ON BARBELL BUSINESS MIKES MENTORS AND MORE   CHECK IT OUT ON THE PLAYER BELOW ON ITUNES STITCHER AND SOUNDCLOUD SHARE AND ENJOY   http://www.somethingrxd.com/wp-content/uploads/2017/02/mike-bledsoe-podcast.mp3

Micro Vs Macro  in today’s podcast I talk about how we sometimes put emphasis on the small things when it’s the big things that give us the biggest reward in training and in life You can catch this episode On the link below on itunes Soundcloud If you enjoyed the episode make sure to share it with your friends   http://www.somethingrxd.com/wp-content/uploads/2017/02/Micro-Vs-Macro.mp3

Self Awareness in Training and in life  Self Awareness in Training in life Where the podcast went Where it’s going Why we stopped The Future and More Podcasts to come   http://www.somethingrxd.com/wp-content/uploads/2017/02/Self-awareness-in-training-and-in-Life-.mp3

    BE BRAVE ENOUGH TO GO AFTER YOUR GOALS – MOTIVATIONAL PODCAST RXD COACH IS BACK   http://www.somethingrxd.com/wp-content/uploads/2017/02/Be-Brave-Enough-To-Go-After-your-Goals.mp3

Do you have what it takes to be a competitive athlete? w/ JD http://www.somethingrxd.com/wp-content/uploads/2016/11/Do-you-have-what-it-takes-to-be-a-competitive-athlete.mp3