Podcast
Soul Search
By Soul Search
8
0
Soul Search is an investigative mental health podcast, focusing on breaking stigma and spreading awareness.
Email: help@soulsearch.co.za
Visit befrienders.org to find your local helpline.
Soul Search is an investigative mental health podcast, focusing on breaking stigma and spreading awareness.
Email: help@soulsearch.co.za
Visit befrienders.org to find your local helpline.
#4 Keeping your Mental Health in check during lockdown
Episode in
Soul Search
How can we keep our minds health during a pandemic? We chat to Clinical Psychologist, Candice Cowen about how to take care of our Mental Health during lockdown. What are the warning signs to look out for, how to care for others as well as managing our anxiety around Covid 19.
Credits:
Host and Producer: Tayla Welch
Editor: Ethan Baird
Email: help@soulsearch.co.za
Twitter: @SoulSearchZA
Facebook: Soul Search ZA
Instagram: @soulsearchza
16:32
#4 Keeping your Mental Health in check during lockdown
Episode in
Soul Search
How can we keep our minds health during a pandemic? We chat to Clinical Psychologist, Candice Cowen about how to take care of our Mental Health during lockdown. What are the warning signs to look out for, how to care for others as well as managing our anxiety around Covid 19.
Credits:
Host and Producer: Tayla Welch
Editor: Ethan Baird
Email: help@soulsearch.co.za
Twitter: @SoulSearchZA
Facebook: Soul Search ZA
Instagram: @soulsearchza
16:32
#3 Teenage Depression
Episode in
Soul Search
In this episode, we talk to 16-year-old Luka about what it is like to live with depression. She talks about her struggles through High School, dealing with a low self-esteem and seeking help.
08:52
#3 Teenage Depression
Episode in
Soul Search
In this episode, we talk to 16-year-old Luka about what it is like to live with depression. She talks about her struggles through High School, dealing with a low self-esteem and seeking help.
08:52
#2 Self Harm (Part 2)
Episode in
Soul Search
In this episode we look at how to find help for people engaging in self harm, whether it's for yourself or others.
32:19
#2 Self Harm (Part 2)
Episode in
Soul Search
In this episode we look at how to find help for people engaging in self harm, whether it's for yourself or others.
32:19
#1 Self Harm (Part 1)
Episode in
Soul Search
In part 1 we investigate what self harm is and why you need to be aware of it.
30:06
#1 Self Harm (Part 1)
Episode in
Soul Search
In part 1 we investigate what self harm is and why you need to be aware of it.
30:06
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