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Sports Mastery

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Sports Mastery

100: Last Chance U (Commentary #2)

This episode was inspired by the Netflix football documentary LAST CHANCE U. It features several...

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99: The Psychology Of Indy Car Racing - Mike Joachim

Welcome to The Science of Sports Mastery. Today's guest is Mike Joachim. Mike is the host of Pit...

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98: How To Cut Weight Safely As A Wrestler - Jackie Slomin, RDN

Jackie Slomin is the epitome of the wrestler's guide to success. She's an expert in helping the...

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97: LAST CHANCE U (Commentary #1)

This episode was inspired by the Netflix football documentary LAST CHANCE U. It features several...

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96: The Perception of Adversity - James Roberts

James was born with a congenital disability called femoral dysplasia and a floating hip of the...

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95: A Student-Athlete's Guide To Career Success - Michele Badie

Michele Badie is a former Director of Career Services in higher education. Her work in that role...

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94: Myths & Fallacies, Women & Strength Training

The #1 lie you've been told... Lifting weights will make women bulky. One of the biggest...

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93: Sports Hypnosis - The Athlete's Ultimate Secret Weapon ft. Kathy Pickel

Hello my name is Kathy Pickel. I’m a Certified Clinical and Medical Hypnotherapist from the ACHT,...

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92: I AM MORE THAN AN ATHLETE - Ft. Riley Tincher, MS Psychology

Riley Tincher is an All-American pitcher turned author. He’s also a mental conditioning coach...

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91. Proper Nutrition Sleep & Recovery Is All You Need

Why is Sports Nutrition so important? At the most basic level, nutrition is important for...

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90: Why Do I Need A Mentor?

WHY DO I NEED A MENTOR? Sometimes people use the words “mentoring” and “coaching”...

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89: The Path To Purpose ft. Shannon M. Carlisle

THE PATH TO PURPOSE   Shannon M. Carlisle is the creator and host of The Path to Purpose, a...

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88: The D1 Experience ft: Grant Newell

THE D1 EXPERIENCE   THIS is what you can expect: 6 a.m. strength & conditioning Mondays,...

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87: How To Identify The Victim Mentality

HOW TO IDENTIFY THE VICTIM MENTALITY   1. Look for signs of blame. A major indicator of the...

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86: THE WORST THING YOU CAN YOU AS AN ELITE ATHLETE...pt1

 THE WORST THING YOU CAN YOU AS AN ELITE ATHLETE   The worst thing you can do as an elite...

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85: The Dark Side of College Football

THE DARK SIDE OF COLLEGE FOOTBALL   In this interview, Terrence Wood delivers priceless...

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84: the #1 reason why your game sucks

MOST STUDENT-ATHLETES FAIL BECAUSE THEY DON'T BECOME A STUDENT OF THE GAME.  There’s so much...

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83: what if my coach doesn't like?

WHAT IF MY COACH DOESN'T LIKE ME? FT: SHAWN JENKINS - MS, CSCS, ATC Hey Coach....What's wrong...

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82: How To Address Sport Specialization... pt 2

HOW TO ADDRESS SPORT SPECIALIZATION Structural Strategies to Avoid Overspecialization and...

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81: The Good, The Bad, The Ugly Of Early Sport Specialization

THE GOOD, THE BAD, THE UGLY OF EARLY SPORT SPECIALIZATION   In this episode, we discuss...

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