Starlight Ranch And Other Stories Of Army Life On

Last week we talked about how maintaining a healthy GUT is of FIRST importance to having great health! AND we also talked about some practical things to start implementing in our homes. Now we know that our Gut is so important to good health… But how can I tell if my bowels are healthy? Today we will talk about: How our bowels work. And some signs to know if our bowels are healthy or not.   https://rethinkhealthcom.files.wordpress.com/2019/02/rth-ep6.-how-to-tell-if-my-bowels-are-healthy_.mp3 Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow! Welcome to re-think-health.com Podcast Channel!   Subscribe on the Apple Podcast app and on Google Play! Please feel free to Comment – Like – Share Below!    Advertisements

  On this Episode…  What is one of the MOST important parts in the body that we need FIRST pay attention to for great health? And.. What are some practical ways to achieve this and maintain it?   Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow! Welcome to re-think-health.com Podcast Channel! https://rethinkhealthcom.files.wordpress.com/2019/02/rth.-episode-5.-bowel-health.mp3 Subscribe on the Apple Podcast app and on Google Play! Please feel free to Comment – Like – Share Below!      Advertisements

On this Episode… Let’s talk about 2 things.  What I believe is “the” REASON why everyone struggles with staying healthy? And what can we do to improve and maintain a healthy LIFESTYLE?   Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow! Welcome to re-think-health.com Podcast Channel! https://rethinkhealthcom.files.wordpress.com/2019/02/rth.-ep4.mp3 Subscribe on the Apple Podcast app and on Google Play! Please feel free to Comment – Like – Share Below!    Advertisements

On this Episode… Let’s talk about 2 things.  What I believe is “the” REASON why everyone struggles with staying healthy? And what can we do to improve and maintain a healthy LIFESTYLE?   Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow! Welcome to re-think-health.com Podcast Channel! https://rethinkhealthcom.files.wordpress.com/2019/02/rth.-ep4.-what-is-_the_-reason-why-we-struggle-with-staying-healthy_.mp3 Subscribe on the Apple Podcast app and on Google Play! Please feel free to Comment – Like – Share Below!    Advertisements

On This Episode!  We are going to talk about dieting.    What are the positives to dieting? What are the negative’s? SHOULD we even diet? WHAT DIET is right for you…?   Let’s clear these up so that at the end you can have a better idea – What To Do.    Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow! Welcome to re-think-health.com Podcast Channel! https://rethinkhealthcom.files.wordpress.com/2019/01/rth-ep3.-is-your-diet-working_.mp3 Subscribe on the Apple Podcast app and on Google Play! Please feel free to Comment – Like below! I would love to hear from you! Also, Share with anyone who you think would benefit from it!    Advertisements

On this Episode…  Let’s take a step back, open up our mind and get a NEW PERSPECTIVE to how and why we may be getting sick in the first place.   We will answer 3 questions. What is actually happening to our food today compared to throughout history? Could the food we eat today and what we put into our bodies be the #1 factor for our sickness? What can we do to better the health of our family today?   Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow! Welcome to re-think-health.com Podcast Channel! https://rethinkhealthcom.files.wordpress.com/2019/01/rth-ep2.-what-is-in-our-food-today_.mp3 Subscribe on the Apple Podcast app and on Google Play! Please feel free to Comment – Like – Share Below!       

On this Episode I will be talking about MY STORY. How did I become so passionate about nutrition? How my health begin to turn bad at a young age. And what I did to REGAIN my health… Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow! Welcome to re-think-health.com Podcast Channel! https://rethinkhealthcom.files.wordpress.com/2019/01/rth-ep1_-my-story.mp3   Subscribe on the Apple Podcast app and on Google Play! Please feel free to Comment – Like – Share Below!           

Hey Everyone! Welcome to re-think-health.com podcast channel! Here I aim to help families rethink the way we EAT and LIVE today for a healthier LIFESTYLE tomorrow. In this podcast I want to share how the food we eat and the lifestyle we live can transform our life as it has me and my family! Lets take a step back and get a new look at our health and what is actually going on! Lets look at: How can a family stay healthy in such a fast paced and busy world? Why are we tired all the time? Why are we sick so often? Overweight? Always taking another medication but not really getting better? Are perscription drugs the only answer? Let me tell you that THERE CAN BE HEALING and a BETTER QUALITY of life! https://rethinkhealthcom.files.wordpress.com/2018/12/RTH-EP1.m4a Subscribe on the Apple Podcast app and on Google Play!  Please fell free to Comment – Like – Share Below!