Stone’d

In this thought-provoking episode, we dive deep into the world of toxic positivity. We explore the harmful effects of constantly suppressing negative emotions and the pressure to always stay positive. Join us as we uncover the truth behind toxic positivity and discuss practical strategies to shift towards a healthier and more authentic form of optimism.

In this episode, we talk about the power of using your voice and how that blends with action. Manifesting is a great tool but that alone is not enough, you also have to think about the internal stuff that happens, along the way to getting what you want.

Self-care, lets talk about it. Why has it become the buzz word of the last few years? In this episode, we chat about self care and what it means, we also invite invite my first guest, Josh, on to talk about what his self care journey has been and where it is headed!

***TRIGGER WARNING**** This episode discusses suicidal thoughts and ideation. It features graphic discussions about suicide and a plan. If you are sensitive to these, please DON’T LISTEN! If you or anyone you know is experiencing suicidal thoughts please reach out to The Suicide Prevention Hotline by dialing 988 from any phone any where in the US to be connected to a trained counselor. You can also reach them by dialing (800)273-8255. In this episode, I discuss my journey with how Heart Condition became a diagnosis or Major Depressive Disorder and Generalized Anxiety Disorder, which then turned into a full Spiritual Awakening and a change in thought processes on my part.

So friends, let’s chat! What’s going on? What’s new? Big announcements? Listen to what’s about to happen next….

In today’s episode we talk about the idea that nice guys finish last. This isn’t true, we allow for the treatment That we think we deserve. However, commanding and demanding respect and value come from an internal source. We allow for people to treat us any kind of way because we think we deserve that treatment.

Hey family, I know, I am finally back with an all new episode with a new format. Lets catch up, its been so long since we've chatted. In this episode, I let you all in on where I have been and what I have been up to. I also let you guys know about some of the exclusive things I am creating for the line and how we are going to be formatting moving forward.

in this episode, I discuss some of the things related to my Black, Queer and Spiritual Experiences and leave you all with some of the things that I have done to make these three things blend well together in my life. I also leave you all with a little message at the end of the pod that you can share with other people when it comes to your blackness, queerness and spiritual nature. Remember you can reach me at www.stonedbyrobertkeith.com and on IG @stonedbyrobertk. Thanks for listening, -RK

This is our very first guided meditation and I am so excited to share with all of you. So get comfortable and let’s get grounded.

In this episode, we talk about how change is inevitable and the things that we can do along the way to evolve and be one with that change.

Hey everyone, thanks for tuning in to my very first episode of the podcast. I’m the episode, I just wanted to start with an introduction of who I am and my background and how I came to become the spirit that I am.