Story of a Soul (Version 2), The by THERESE OF LIS

It's the last episode for 2018 and the final episode of Season 1!!! Zack and Camara sit down to discuss why they started MentaliTea, their own histories, and go over each episode of the season. Learn about how each episode came to be, some behind the scenes goodness, and what MentaliTea means to them now and moving forward. Listen in as we spill the tea on Season 1 of MentaliTea. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

Today we got to talk with Kati Morton: Therapist, YouTuber, and now Author of "Are u ok? A guide to caring for your mental health." We learn about her journey into becoming a therapist, creating a massively popular Youtube channel, and what the transition was like to publishing a book. Listen in to find out more and what else Kati has in the works. Join us as we spill the tea on Therapy! Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

For Episode 11 of MentaliTea we sat down with Chloe Estelle to discuss Autism, Asperger’s Syndrome, the Autism Spectrum and the details and differences between them. Through her many projects and experiences, we learned what it was like to grow up with Autism; form her own identity alongside her twin sister; pursue her major in college; and create an organization called Ourtism, which helps others on the Autism Spectrum to set and achieve their own goals. Beside her during this journey (and this recording!), has been her trusty service dog Benj... and we're just going to apologize ahead of time if we were a bit distracted by him at times. Join us as we spill the tea on Autism! Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

For episode 10 of MentaliTea we sat down with Ashley Kristoff to discuss her journey with Thyroid Cancer, from the diagnosis, to the treatment, to the years afterward. Not only did we learn of some of the warning signs and methods to cope, but we also learned of the strength and dedication it takes to push forward, and how her work at The Mighty helped her realize the importance of priotorizing her mental health post cancer. Along the way we sip on some extravagant tea while sharing laughs about what “eye of the wizard” could possibly mean (either way, we’re going to start a trend, we know it!) Please join us as we spill the tea on Cancer. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

A subject so large we needed 4 people! Newlyweds Katie and Alex sit down and discuss how each of them not only handle their own mental health, but how they handle it together. From acting and yoga, to bunny rabbits and politics, Camara and Zack spill the tea on a wide range of topics as they explore the debate of Holistic vs. Pharmaceutical medicine. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

Have you ever wondered what it's like to see sound? Or what musical made Camara realize she's an empath? Or what numbers Zack wants to hug? In this episode of MentaliTea, Zack and Camara sit down with the multi-talented Steven Butler to discuss his life with Synesthesia and how it has impacted his art, whether that be through dancing, choreography, editing, or directing. Even though you may not be able to see sounds, we hope you learn what it's like to see through his eyes with the sound of our voices. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

Hosts Camara and Zack travel to the state capitol of California to discuss mental health in the workplace with Seth Y.. Through many laughs and cups of tea, they cover such topics as job interviews (and how badly they can go), HR, and the policies affecting both current and future employees and their mental health care. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

Hosts Zack and Camara sit down with the man of many talents, Tommy McLoughlin! Through the lens of Ageism, they discuss everything from miming, to magic, to movie-making, to music. Step back in time with us, and realize you're already there. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

Listen to the sounds of our voices as we discuss sound sensitivity! From finding out what scenarios can be triggers for Misophonia, to which ones just really push our buttons, to some sound advice on relationships. Let's spill the tea on Misophonia (quietly)! Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

In this episode hosts Zack and Camara sit down with Adrianne to discuss Asexuality. Along the way, we laugh about terrible relationships and what else you can buy for $20 at a strip club. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

TRIGGER WARNING: This episode discusses the topic of suicide. In this episode of MentaliTea, host Camara and Zack sit down with Remy to discuss ADHD, BiPolar Disorder, and the genius that is Bo Burnham. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

In this episode of MentaliTea, hosts Camara and Zack discuss the topics of Depression, OCD, and PTSD with special guest Adrian Carter. Along the way, you'll hear a special rendition of the intro by Mr. Carter, the best songs to listen to when you're feeling down, and plenty of that good good tea. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support

The first episode of MentaliTea where we discuss our experiences with anxiety, the results of our Myers-Briggs Personality Tests, and that newfangled "Electrical" music. Become a supporter of this podcast: https://anchor.fm/mentaliteatalk/support