Strong. Confident. His.

I have so much to tell you today. A new puppy is here and I need your help naming her. My workout music has completely shifted something in my training. I did something on my website that honestly felt like therapy. A brand new devotional is in the works and I am sharing it publicly for the very first time. And I just started the very first Living God's Way live mentorship and I could not be more grateful. We are covering all of it. Stay with me because this one is personal and I think you are going to love it. div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> _*]:min-w-0 gap-3 standard-markdown"> IN THIS EPISODE: Meet my new Pomeranian — and help me name her by commenting on my latest Instagram or Facebook post Why I rewrote my about page and why it felt like finally exhaling — go read it at ttps://kimdolanleto.com/about and tell me what you think The Christian worship music that is completely changing my workouts and making every training session feel like spiritual warfare A brand new devotional in the works — what it is about and why this one feels different from anything I have written before The very first Living God's Way live mentorship has begun — and what I am believing God for in these four weeks with these ten women SCRIPTURES MENTIONED: Zephaniah 3:17 — He will rejoice over you with gladness and exult over you with loud singing Proverbs 31:17 — She dresses herself with strength and makes her arms strong Proverbs 28:1 — The righteous are as bold as a lion Ephesians 6:12 — Our struggle is not against flesh and blood Isaiah 61:3 — Beauty for ashes the oil of joy for mourning Isaiah 40:31 — Those who hope in the Lord will renew their strength Matthew 5:15 — Neither do people light a lamp and put it under a bowl Psalm 46:1 — God is our refuge and strength an ever present help in trouble LINKS MENTIONED: Read my new about page → https://kimdolanleto.com/about Spotify Playlist → https://open.spotify.com/playlist/2PRXv1aoDIIx2PyNAkKOUc?si=b4829c531e184db5 If this episode made you smile or spoke to your heart please share it with a friend who needs it today. And help me reach more women by leaving a five star review on Apple or Spotify. Every review helps someone else find hope healing and strength in Jesus. Remember — you are called chosen and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/living-gods-way-with-kim-dolan-leto-christian-habits/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.comInstagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit

Are you waiting on God to answer your prayer? The one you've brought to Him over and over? Friend — this episode is for you. Think of that unanswered prayer right now. NEW FREEBIE: Friend, Put It Down. The striving. The hustle. The trying to figure it all out yourself. There is a better way. Join me for a free 5-minute workshop and learn how to walk with God — not just on Sunday, but every single day. http://kimdolanleto.com/dailywalk Maybe you've been believing for healing. For a marriage to be restored. For a health and fitness goal to be reached. For a prodigal child to come home. For a financial breakthrough that hasn't shown up yet. For a baby. For a door that just will not open no matter how hard you knock. And if you're honest — the waiting is starting to mess with you. Not just your peace. Your faith. Friend, stay right here. These 3 anchors are going to build your faith, quiet your doubts, and help you stand on the promises of God — because that mountain of your unanswered prayer? It is going to move. In This Episode: What story are you telling yourself — and are you in agreement with God or the enemy? Why God could be writing a brand new story but you're still reliving the same old chapter What it really means to seek God daily in the storm — and the one question that will shift your entire posture in the waiting What to do when your faith is tested — the exact scriptures, worship songs, and daily practices that keep you standing Why trust means the pain you are feeling has a purpose — even when nothing makes sense The difference between waiting for the answer and waiting on God — and why it changes everything A practical Faith-filled Action Plan for each anchor so you leave today equipped, not just encouraged Scriptures Mentioned: Mark 11:22-24 — Have faith in God / speak to the mountain / believe that you receive Romans 8:37 — More than conquerors Psalm 139:23-24 — Search me O God and know my heart Psalm 51:10-12 — Create in me a clean heart and renew a steadfast spirit Proverbs 23:7 — As a man thinks in his heart so is he Hebrews 11:6 — God is a rewarder of those who diligently seek Him Isaiah 40:31 — Those who wait on the Lord shall renew their strength Habakkuk 2:2-3 — Write the vision, make it plain / the vision is for an appointed time Isaiah 41:10 — Fear not for I am with you Job 23:10 — He knows the way that I take / I shall come forth as gold Proverbs 3:5-6 — Trust in the Lord with all your heart / He shall direct your paths Romans 12:2 — Be transformed by the renewing of your mind Mark 9:24 — Lord I believe, help me with my unbelief Worship Songs for the Waiting Season: I Denounce You Satan — Sheena Taylor God Turn It Around — Church of the City Jesus Called My Name — Zauntee Ready to Stop Doing Life in Your Own Strength? My Living God's Way 4-Week Live Mentorship is open now with only 1 spots remaining. This is not a Bible study. Not a devotional. Not a self-help program with Jesus sprinkled in. This is 4 weeks of us walking together through a simple biblical framework — the 3S Path — so you can stop striving, start abiding, and walk with God daily in your real life. Not just on Sunday. Starts May 20th. Only 1 spots left. Save your spot here → https://kimdolanleto.com/living-gods-way If this episode spoke to your heart today, please share it with a friend who is in a waiting season right now. You never know — it might be the exact thing they needed to hear today. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember — you are called, chosen, and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way: Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect With Me: Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit

Do you need to feel God's presence, power and peace in a regular day? Not just Sunday morning at church — but in the middle of the mess, the pain, the moments you know you cannot do alone. This episode is for you. NEW FREEBIE: Friend, Put It Down. The striving. The hustle. The trying to figure it all out yourself. There is a better way. Join me for a free 5-minute workshop and learn how to walk with God — not just on Sunday, but every single day. http://kimdolanleto.com/dailywalk I recorded this in the middle of one of the hardest seasons of my life. Not because I had all the answers. Because I needed them too. This is not theory. This is real. And God is real in it. This is the Word of God taught straight for the Christian woman who is done with the world's ways and ready to walk in His power and presence every single day. Inside this episode I am sharing: The real reason you feel God on Sunday but cannot find Him by Monday — and what the Bible says about that gap. What Ecclesiastes teaches us about the God-shaped void that hustle, self-help, and worldly wisdom can never fill. Why so many Christian women are living far below the anointing and authority God has already given them. T he truth about manifestation culture, prosperity preaching, and name it and claim it — and why Romans 1:25 calls us back to the real thing. What Luke 10:19, Romans 8:11, 1 John 2:27, and Acts 1:8 say about the power and authority already living inside you as a daughter of the Most High God. A personal story of standing on the Word of God in the middle of something hard — and the exact declarations I spoke over my situation. This is not another self help system with Jesus sprinkled in. This is identity. Life in Christ. With the Word as your sword your shield and your strength. SCRIPTURES IN THIS EPISODE: Matthew 9:24 — She is not dead she is only sleeping Ecclesiastes 1 — Vanity and the God shaped void John 15:5 — Apart from me you can do nothing Luke 10:19 — I have given you authority over all the power of the enemy Ephesians 2:6 — Seated with Christ in heavenly realms Romans 8:37 — More than conquerors James 4:7 — Resist the devil and he will flee 2 Timothy 1:7 — Spirit of power love and a sound mind 1 John 2:27 — The anointing abides in you 2 Corinthians 1:21-22 — God anointed you and set his seal on you Romans 8:11 — Resurrection power living inside you Acts 1:8 — Dunamis power of the Holy Spirit 1 Peter 2:9 — Chosen royal priesthood holy nation Joel 2:28 — Your daughters will prophesy Romans 1:25 — Exchanging truth for a lie Isaiah 30:15 — In returning and rest is your strength Zechariah 4:6 — Not by might nor by power but by my Spirit Galatians 5:16 — Walk by the Spirit 2 Corinthians 6:17 — Come out and be separate Proverbs 3:5-6 — Trust in the Lord with all your heart Matthew 11:28-30 — Come to me all who are weary ARE YOU READY TO WALK IN HIS PRESENCE EVERY DAY? My brand new Living God's Way 4-Week Live Mentorship is open now with only 6 spots remaining. This is not a Bible study. Not a devotional. Not a self-help program with Jesus sprinkled in. This is 4 weeks of us walking together through a simple biblical framework — the 3S Path — so that feeling His presence every day becomes your new normal. Not just on Sunday. Only 6 spots left. Starts May 20th. Save your spot here: https://kimdolanleto.com/living-gods-way If this episode spoke to your heart today please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five star review on Apple or Spotify. Every review helps someone else find hope healing and strength in Jesus. Remember — you are called chosen and set apart. And you were made to live God's way. With so much love, Kim Dolan Leto LISTEN OR WATCH LIVING GOD'S WAY: Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast CONNECT WITH ME: Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit

Watch the free workshop: https://kimdolanleto.com/dailywalk This episode will help you feel close to God — and these 7 scriptures are about to come alive for you in a whole new way. You don't need to feel far from Him. He is right there with you, right now, in the middle of your real life. Press play. In this episode: Why you can love God with your whole heart and still feel completely alone by Tuesday afternoon — and what finally closes that gap How to stop leaving God at the kitchen table when real life begins and actually walk with Him through every messy, overwhelming, beautiful moment of your day 7 scriptures that will stop the shame spiral, silence the voice that says you're behind, and anchor your soul when you want to give up How to take each scripture off the page and into your actual day — your relationships, your health, your business, your motherhood The truth God wants you to carry into this week that will change how you show up in everything Something new God has been building in this ministry — and why it changes everything for you 🎁 Free Workshop: The 3S Daily Walk — A Proven Path to Living God's Way Stop struggling and striving. Learn to Seek, Surrender, and Show Up in the power of the Holy Spirit — every single day. 👉 Watch free + grab your Path Sheet: http://kimdolanleto.com/dailywalk I mentioned the 7 Scripture Graphics, you can find in them here: 7 Scripture post on Instagram 7 Scripture post on Facebook If this episode spoke to your heart today, please share it with a friend who needs Christian encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.comInstagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit

Do you feel close to God on Sunday — but by Tuesday, you're stressed, striving, and running on empty? Watch the free workshop + grab your Path Sheet: https://kimdolanleto.com/dailywalk You're not alone. So many Christian women are doing all the "right things" — praying, showing up, bearing fruit — and still white-knuckling their way through the messy middle of the week. The peace that felt so real on Sunday disappears by Tuesday afternoon, replaced by over-functioning, overwhelm, and the quiet fear that you're failing your daily walk with God. In this episode of Living God's Way, I'm sharing the framework that changed everything for me — The 3S Daily Walk— so you can stop performing for God and start truly abiding with Him, hour by hour, all week long. In this episode, you'll learn: The Tuesday Tension: Why your Sunday inspiration isn't making it to your weekday reality — and what's actually missing. From Grit to Grace: How to stop white-knuckling your schedule, your kids, your health, and your business — and trade exhaustion for His easy yoke. The 3S Daily Walk: My proven daily framework to Seek, Surrender, and Show Up in the power of the Holy Spirit — every single day. Your Next Step: How to join my free workshop, grab your free Path Sheet, and start Living God's Way today. 🎯 Free Workshop: The 3S Daily Walk Ready to stop doing more for God and start walking with Him? In this free workshop, I'll walk you through the exact daily framework that helps Christian women trade performance for presence — and experience real, lasting peace any day of the week. 👉 Watch the free workshop + grab your Path Sheet: https://kimdolanleto.com/dailywalk Scriptures Referenced: Matthew 11:30 – "My yoke is easy and my burden is light." John 15:5 – "Apart from me you can do nothing." Titus 2:3-4 – On older women training younger women in the faith. Share This Episode Did this speak to your heart? Please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. And tag me on Instagram @kimdolanleto so I can celebrate your move from Performance to Presence! Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.comInstagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit Remember, You are called, chosen, and set apart — and you were made to live God's way. With so much love, Kim Dolan Leto

If what you thought about today became your life tomorrow, would you be happy with what you see? Or would you be terrified? Your life follows your thoughts. If the loops playing in your head aren't in agreement with what God says about you, you are a house divided. In this episode of Living God's Way, we are conducting a "Mindset Audit" to stop the thoughts that are derailing you. The enemy is after your mind because he knows that if he can control your thoughts, he can control your future. It's time to take your authority back and "be the boss of your brain." In this episode, I'm walking you through: The Control Tower: Why your life follows your thoughts and how to identify the "Expert Lie" trying to disqualify you. The House Divided: Why you can't talk lack and expect abundance (and how to align your complaints with your prayers). The Emergency Exit: Practical steps to take a thought captive and "destroy the argument" when a negative loop starts. The Pattern Interrupt: Three physical and spiritual moves to stop a destiny-thief in its tracks. A Special Announcement: Why May 18th is a date you need to circle on your calendar! Scriptures Referenced: Proverbs 23:7 – "For as he thinks in his heart, so is he." Mark 3:25 – "And if a house is divided against itself, that house cannot stand." 2 Corinthians 10:5 – "We destroy arguments... and take every thought captive to obey Christ." Psalm 121 – "My help comes from the Lord, the Maker of heaven and earth." Ready to stop the loops? If you struggle with anxious thoughts and need specific scriptures to stand on, listen to this deep dive: 8 Bible Verses for Anxiety Every Christian Woman Needs Join the Movement If this episode spoke to your heart, would you share it with one friend today? Just one woman who needs to hear that she is chosen, called, and capable of living God's way. Tag me on Instagram https://instagram.com/kimdolanleto so I can see your "Mindset Audit" in action! Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/0 YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.com Instagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto Remember who you are: called, chosen, set apart—and living God's way. With so much love, Kim Dolan Leto

Worldly fitness fails—so why do we keep going back to it? Because on the surface, it looks like it should work. More discipline. More effort. More control. But underneath that system… there's pressure, frustration, and a cycle that never truly leads to peace or consistency. In this episode, I walk you through three God-led truths that will help you step out of that cycle and approach your health in a way that actually lasts. In this episode, I'm walking you through three God-led truths that will help you step out of that cycle and approach your health in a way that actually lasts. Why worldly fitness results don't last The difference between controlling your body and stewarding it How comparison quietly shapes your confidence and identity Why transformation starts in your mind, not your meal plan What it looks like to invite God into your health journey Scripture referenced: Romans 12:1 Romans 12:2 Hebrews 12:2 Ready to learn how to do fitness – God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a Christ-centered proven path, so you can end the start over every Monday cycle. Get all the details: https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember who you are: called, chosen, set apart—and living God's way. With so much love, Kim Dolan Leto Listen or Watch Living God's Way Apple: https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube: https://www.youtube.com/kimdolanletofit All Episodes: https://kimdolanleto.com/podcast Connect with Me Newsletter: https://kimdolanleto.com/get-on-the-list Website: https://kimdolanleto.comInstagram: https://instagram.com/kimdolanleto Facebook: https://facebook.com/kimdolanleto YouTube: https://youtube.com/kimdolanletofit

Do you feel like God is calling you to something—but your next thought is, "Who am I to do that?" Because here's what I want you to see today, friend: You don't doubt becasue you're incapable You doubt because you've forgotten who created you—and who chose you In this episode, we're getting to the root of why self-doubt shows up—and how to stop agreeing with it so you can finally step into the life God is calling you to live. This is what it means to start living God's way—renewing your mind, anchoring your identity in Christ, and building healthy habits from a biblical mindset. In This Episode: Why you still doubt yourself even when you know God has chosen you The real reason doubt shows up when God calls you to something How to recognize the voice you've been agreeing with What God actually says about who you are How to respond to doubt with truth instead of fear Scriptures Mentioned: Isaiah 64:8, Jeremiah 1:5, Ephesians 2:10, Philippians 1:6 Something New Is Coming… I'm working on something new for you… and if this episode spoke to you, you're going to want to be part of it. This next step is all about helping you truly live God's way— in your thoughts, your habits, and your everyday life. Make sure you're on my email list so you don't miss it: Join my newsletter ➞ https://kimdolanleto.com/get-on-the-list Ready to Stop Starting Your Fitness Over Every Monday? Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course If you could use a Christian friend, come hang out with me on the podcast. And if this episode encouraged you, share it with a friend who needs it too. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember who you are: called, chosen, set apart—and living God's way With so much love, Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Today, my best friend shares the day her husband blindsided her—and how God gave her the strength to tell him to leave. If you've ever felt confused, hurt, or like you were losing yourself in a relationship, this conversation is going to meet you right where you are. Listen now on the Strong. Confident. His. podcast. or Watch on YouTube Because this wasn't just about that day. It was about what she had been feeling for a long time… but couldn't fully explain. The confusion. The emotional highs and lows. The quiet question of, "What happened to him? Why isn't he treating me the way he used to?" And if you've ever felt that way in a relationship, I want you to hear this: God is not the author of confusion. So if something feels confusing… that's not something to ignore. That's something to pay attention to. In this episode, you'll hear: What really happened the day her marriage ended The patterns she can now see clearly (that she couldn't before) How the Holy Spirit was guiding her, even when she didn't have language for it How God has already begun restoring her identity, peace, and strength 3 lessons my best friend, Kandace Hudspeth, wants you to know This isn't just about what happened to Kandace. This is about you—what happens when your identity gets shaken… and how God brings you back to truth. If you've ever felt confused, diminished, or like you were losing yourself in a relationship… You are not alone. And you are not crazy for feeling the way you feel. What you walked through is painful. And it makes sense that it shook you. But this does not get to define you. God does. And He says you are loved, chosen, and an overcomer. Scripture in this episode: 1 Corinthians 14:33 John 16:13 1 Corinthians 13:4–7 Romans 12:10 John 8:32 If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Do you ever replay conversations in your mind… wondering if you said the wrong thing or made the wrong decision? Overthinking and anxious thoughts can quietly steal your peace — causing your mind to spiral into worry, analysis, and trying to control outcomes that actually belong to God. Many Christian women struggle with this. We want to make the right decisions. We want to honor God. We want to steward our lives well. But when our minds start trying to carry things God never asked us to carry, our thoughts can quickly become exhausting. In this episode of the Strong. Confident. His. Podcast, I'm sharing what Scripture teaches about overthinking, anxious thoughts, and how to renew your mind so you can return to God's peace. You'll learn why mental spirals happen, how our thoughts begin replaying conversations and future worries, and how anchoring your mind in God's Word helps restore peace. If your mind ever feels restless or overwhelmed, this episode will remind you that peace begins when we stop trying to do God's job and start trusting Him. In this episode, you'll learn: • Why overthinking often happens when we try to control outcomes that belong to God • How replaying conversations and future worries creates spiraling • Why renewing your mind through Scripture changes the direction of your thoughts • How prayer, gratitude, and surrender bring your mind back to peace • A simple question you can ask when your thoughts start spinning This episode will help you stop trying to carry everything in your own strength and begin returning your thoughts to God's truth. When truth leads your thoughts, God's peace follows. Scripture Referenced in This Episode Isaiah 26:3 — You will keep in perfect peace those whose minds are steadfast because they trust in You Matthew 6:34 — Do not worry about tomorrow, for tomorrow will worry about itself Romans 12:2 — Be transformed by the renewing of your mind Philippians 4:6–7 — Present your requests to God and the peace of God will guard your hearts and minds in Christ Jesus Take the Next Step in Your Faith and Fitness Journey Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help more women find this message by leaving a five-star review on Apple or Spotify. Every review helps someone else discover hope, strength, and freedom through Christ-centered health. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast

Have you ever been taught that focusing on your health or fitness might be selfish… or even vain? Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or worldly. But when we look at what Jesus actually said, we see something very different. Jesus tells us to love our neighbor as ourselves — which means caring for your body and your health was never meant to be selfish. In this episode of the Strong. Confident. His. Podcast, I'm sharing what Scripture really teaches about caring for your body and why stewarding your health can actually be an act of honoring God. In this episode, you'll learn: • Why many Christian women believe taking care of themselves is selfish • How constantly serving everyone else can lead to exhaustion and neglecting your health • What Jesus meant when He said to love your neighbor as yourself • Why caring for your body is biblical stewardship, not vanity • How shifting your mindset about your body can transform your relationship with food, fitness, and discipline This episode will help you stop seeing health as something selfish and start seeing it as an act of gratitude for the life God has given you. When you begin to love yourself the way God loves you, you begin to care for yourself the way He intended. Scripture Referenced in This Episode Proverbs 3:5–6 — Trust in the Lord with all your heart Matthew 22:37–39 — Love your neighbor as yourself 1 Corinthians 6:19–20 — Your body is a temple of the Holy Spirit 3 John 1:2 — I pray that you may prosper and be in health Philippians 4:13 — I can do all things through Christ who strengthens me Take the Next Step in Your Faith and Fitness Journey Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help more women find this message by leaving a five-star review on Apple or Spotify. Every review helps someone else discover hope, strength, and freedom through Christ-centered health. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast

Today my husband Bill and I are celebrating 25 years of marriage, and this episode of the Strong. Confident. His. Podcast reflects on what God has taught us about faith, love, and supporting each other through every season of life. Years ago, Bill and I recorded this conversation together where we shared how we met, Bill's journey of faith, and the early seasons of building a life together. Before fitness competitions… before cover shoots… before writing books and building a Christian fitness ministry… Bill and I were simply two people learning how to build a life together and put Christ at the center of it. There were seasons where my dreams probably sounded a little crazy — like when I decided to start training and eventually become a fitness competitor. But Bill supported me, loved me, and believed in me through every season, and I've been honored to walk beside him through every season too. Marriage has taken us through many seasons, and through every one of them God has been faithful. When Christ is at the center, He carries you through the joyful moments, the stretching moments, and the ones where your faith grows the most. So today, in honor of our 25th anniversary, I'm replaying this conversation with Bill. Whether you're single, married, healing, or praying for the relationship God has for you, I hope this episode reminds you that God's timing and His plans are always greater than we can imagine. IN THIS EPISODE • How Bill and I met • Bill's journey of faith and how his heart changed for God • Lessons from 25 years of Christian marriage • Supporting each other through life seasons • The early days of my fitness competition journey • Why putting Christ at the center of your life and marriage changes everything FIT GOD'S WAY 30-DAY TRANSFORMATION INVITATION Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I'm currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course SHARE THE PODCAST If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto LISTEN OR WATCH STRONG. CONFIDENT. HIS. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast CONNECT WITH ME Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

If you're a Christian woman feeling discouraged with your progress, struggling to stay consistent, or wondering why your growth feels slower than you hoped, this devotional will help you realign your heart and mind with God's truth. Many Christian women love God deeply and want to honor Him in their health, habits, and daily lives, yet quietly carry frustration, discouragement, and pressure when they don't see the progress they expected. This Living God's Way Devotional will help you understand that your spiritual growth, health journey, and personal transformation are not defined by speed, but by your alignment with God. When you feel discouraged, it does not mean God has stopped working. Scripture reminds us in Philippians 1:6 that He who began a good work in you will carry it on to completion. God is not discouraged with your progress. He is present in it, strengthening you, forming you, and guiding you forward. If you've been starting over, questioning yourself, or feeling discouraged in your body, your habits, or your consistency, this devotional will help you return to peace, trust God's timing, and continue moving forward with spiritual strength and confidence. In this Christian devotional, you'll reflect on: • Why Christian women often feel discouraged with their progress • What Scripture teaches about trusting God's work in your life • How discouragement can weaken your spiritual confidence and focus • How to release pressure and realign your identity with God's truth • How to continue your health and fitness journey with peace and spiritual strength God is not measuring you by perfection. He is leading you through formation. Every step of obedience, every moment of surrender, and every return to Him strengthens your faith, your identity, and your spiritual foundation. This devotional is part of the Strong. Confident. His. podcast, where Christian women learn how to renew their minds, strengthen their bodies, and walk confidently in their identity in Christ. Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I'm currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can't stay consistent, even though you love God and genuinely want to honor Him with your body? If consistency feels just out of reach, this episode will help you understand why — and what needs to shift. This episode is for the Christian woman who is tired of restarting her fitness journey every Monday. Tired of promising herself, "This time will be different." Tired of starting strong… and then quietly stopping. Friend, I know how discouraging that cycle can feel. You want to steward your health well. You want consistency. You want peace instead of pressure. But somewhere along the way, motivation fades, and you find yourself starting over again. For years, I believed I needed more discipline. But what God showed me was deeper than discipline. It was leadership. Romans 8:14 says, "For those who are led by the Spirit of God are the children of God." Consistency isn't built by trying harder. It's built by learning to live Spirit-led instead of self-led. In this episode, I share: • Why Christian women keep starting over in fitness and weight loss • The spiritual root of inconsistency • My personal journey from cycles of stopping and restarting to stability • The difference between self-led fitness and Spirit-led fitness • Practical, faith-centered steps to finally break the cycle If you've ever wondered: Why do I keep starting over with fitness? Why can't I stay consistent with my workouts? Why does my motivation disappear? How do I stay consistent with fitness as a Christian woman? This episode will help you understand what's really happening — and how God can lead you into consistency, peace, and lasting change. Are you tired of starting over with your health and fitness — and ready to do it God's way? Inside the Fit God's Way 30-Day Transformation, I guide you through a proven, Christ-centered plan with live coaching and prayer so you can finally stay consistent. Join us ➞ https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit

If you're a Christian woman struggling with body image, food, or feeling at peace in your body, this devotional will help you understand what's really happening. What feels like a physical struggle is often rooted in a deeper spiritual battle affecting your focus, your identity, and your peace. Instead of trying harder or blaming yourself, this devotional will help you see your struggle through the truth of God's Word so you can stop fighting yourself and begin standing in the spiritual authority God has already given you. In this Christian devotional, you'll reflect on: • Why your body image struggle is not just physical • How spiritual distraction weakens your peace and focus • What Scripture teaches about your identity and spiritual protection • How standing in truth brings peace, confidence, and freedom • A powerful reflection to help you realign your mind with God's truth When you understand the nature of this battle, you stop striving and start walking in peace, stewardship, and alignment with God. Next Steps Are you ready to go all in with God in your health journey? Could you use a step-by-step plan that puts Jesus at the center of how you care for your body? I'm currently offering live Thursday coaching calls where you can receive accountability, prayer, encouragement, and direct guidance so you can stay rooted, consistent, and spiritually strong. Join us inside the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course This devotional is part of the Strong. Confident. His. podcast, where faith and fitness come together to help you renew your mind, strengthen your body, and walk confidently in who God created you to be. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch the Strong. Confident. His. Podcast.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.com Instagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Have you ever felt consumed with fixing your body, controlling your food, or measuring your worth by what you see in the mirror? This struggle may not just be physical. It may be spiritual. In this episode of the Strong. Confident. His. Podcast, I share how the enemy uses distraction, extremes, perfectionism, and pressure around body image, weight, and fitness to keep Christian women disconnected from their calling. If the enemy can keep you consumed with your body, he can keep you distracted from your calling! But God has already equipped you to walk in freedom. Watch this on YouTube ➞ https://youtu.be/Fmk5bvxSuU0 In this episode, you'll learn: • Why body image struggles and food control can have a spiritual root • How the enemy uses extremes, perfectionism, and comparison to create distraction • What Scripture says about balance, stewardship, and protecting your mind • How to put on the armor of God in your daily health and fitness journey • 3 simple, biblical steps to help you walk in peace, freedom, and confidence This is not about striving harder to fix your body. This is about renewing your mind, strengthening your faith, and stewarding your health in alignment with God. You are not weak. You are not failing. You are in a battle — and God has already equipped you. Scripture Referenced in This Episode 1 Peter 5:8 — Be well-balanced and alert at all times Matthew 6:33 — Seek first the kingdom of God John 10:10 — Jesus came to give you abundant life Ephesians 6:11–12 — Put on the armor of God Exodus 20:3 — You shall have no other gods before Me Take the Next Step in Your Faith and Fitness Journey Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Join the Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Subscribe to the Strong. Confident. His. Podcast If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me: Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

If you're tired of dieting, starting over, and feeling stuck in cycles of restriction and frustration, this Christian devotional will help you return to God's way of caring for your body. This short faith-based health devotional is for the Christian woman who wants freedom from dieting and is ready for a Christ-centered approach to fitness, weight loss, and peace with food. Instead of chasing quick fixes, this devotional will help you refocus on biblical faithfulness, consistency, and trusting God with your health journey. In this Christian fitness devotional, you'll reflect on: • Why dieting keeps so many Christian women stuck in extremes • What Scripture teaches about daily obedience instead of instant results • How shifting from control to surrender creates peace and consistency • A powerful reflection question to strengthen your faith-based fitness journey If you're ready to stop dieting and follow God's way of caring for your body, the Fit God's Way 30-Day Transformation will show you exactly how to walk in freedom with a step-by-step, Christ-centered plan ➞ https://kimdolanleto.com/fit-gods-way-course This devotional is part of the Strong. Confident. His. podcast, where faith and fitness come together to help you renew your mind, strengthen your body, and walk confidently in who God created you to be. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. With so much love, Remember, You are Strong. Confident. His. Kim Dolan Leto Listen or Watch the Strong. Confident. His Podcast.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Have you ever felt frustrated when the scale goes up — even though you're eating healthy and trying to honor God with your body? Have you wondered why your body isn't responding the way it used to, despite your best efforts? In this episode of Strong. Confident. His., I'm sharing what I learned during a busy season when subtle shifts in awareness, portions, and protein affected my health. Not because I stopped caring, but because life got full — and I lost awareness in ways many Christian women do. We talk about the difference between God-made food and man-made processed food, how processed foods affect hunger and cravings, and why protein and awareness play a critical role in restoring alignment. This episode will help you understand what's happening in your body so you can stop feeling stuck, stop blaming yourself, and return to simple, faith-centered stewardship. Because this isn't just about losing weight. It's about becoming healthy, strong, and confident in Jesus — and having the energy, clarity, and strength to live out your calling. What You'll Learn Why weight gain can happen even when eating healthy The difference between God-made food and man-made processed food How processed foods increase hunger, cravings, and overeating Why protein supports metabolism, hormones, and fat loss How awareness restores alignment without extremes How to stop tying your worth to your weight Scripture Mentioned Philippians 4:13 Proverbs 4:26 Galatians 5:22–23 2 Timothy 1:7 Next Steps Ready to go all in with God on your fitness? Join Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

When fitness advice tells you to push harder, but you feel more tired, anxious, and discouraged instead, this short Christian devotional is for the woman who feels like she's doing everything right, yet nothing seems to work anymore. This devotional is a pause. A gentle invitation to step out of the noise of fitness culture and return to God's wisdom when the advice around you feels loud, certain, and exhausting. This episode isn't about trying harder. It's about asking God for wisdom in a season where your body feels unfamiliar or overwhelmed. In today's devotional, we reflect on: Why pushing harder isn't always the faithful response for women How wisdom matters more than discipline in changing seasons What it looks like to listen to your body without guilt or shame How God invites us to ask for wisdom instead of striving Why caring for your body can be an act of worship—not pressure Scripture reminds us that when we feel confused or worn down, God invites us to ask Him for wisdom: "If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." — James 1:5 If you've tried every plan and feel close to giving up, this devotional is a reminder that God desires health for you—not punishment, perfection, or exhaustion. Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Inside the Fit God's Way 30-Day Transformation, I'll walk with you as you renew your mind, strengthen your faith, and learn how to steward your body with peace, balance, and biblical truth. This is not about perfection or pressure. It's about learning to care for your body as a temple of the Holy Spirit and walking in freedom with God. Join the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fit-gods-way-course If this episode encouraged you, please share it with a friend who feels worn down by fitness advice that no longer fits. You can also help reach more women by leaving a five-star review on Apple or Spotify. Every review helps another woman find hope, clarity, and Christ-centered strength. Remember — You are Strong. Confident. His. 🤍 Kim Dolan Leto Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Have you felt tired, discouraged, or quietly frustrated by fitness advice that keeps telling you to just try harder? So many Christian women love Jesus — but feel confused when their health journey. This episode is a reminder that your worth isn't tied to your discipline—and wisdom matters more than pushing harder. In this episode, we talk about: Why "eat less, move more" often stops working for women in midlife How stress, recovery, and nourishment change as your body changes What it looks like to listen to your body without guilt or self-blame Why rest and recovery are acts of stewardship, not weakness How God strengthens women when old fitness methods no longer fit If you've ever felt dismissed in fitness and like you're all alone, this episode is for you. Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? Inside the Fit God's Way 30-Day Transformation, I'll walk with you as you renew your mind, strengthen your faith, and learn how to steward your body with peace, balance, and biblical truth. This is not about perfection or pressure. It's about learning to care for your body as a temple of the Holy Spirit and walking in freedom with God. Join the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fit-gods-way-course 🎧 Listen to the full episode of Strong. Confident. His. to find clarity, peace, and a faith-filled approach to fitness that honors your body and your walk with God. If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus. Remember, You are Strong. Confident. His. Kim Dolan Leto Listen to Strong. Confident. His.: Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast Connect with Me Newsletter ➞ https://kimdolanleto.com/get-on-the-list Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop