StrongTalk

In today's episode Trish shares how she's handle her struggles over the last few weeks. It's simple, sweet and short. Connect with Trish ► Instagram: https://www.instagram.com/str0ngtalk/ ► Facebook: https://www.facebook.com/str0ngtalk ► ClubHouse @str0ngtalk (Trish Fury)

I listened to some of my past episodes and realized that some of the things I spoke about I wasn't doing. I wasn't being honest with myself, speaking to myself with kindness and I decided to share this vulnerable moment with my listeners because after all... I am human. I have stumbled.

On this episode of StrongTalk Trish speaks with Letita Stephens, Genesis Amaris Kemp & Precious Rutlin about some of the issues that plague women in society when it comes to their natural hair and some of the actions we can take to uplift one another. Precious is the founder of helpmewithmyhair.com which is an international online hair & wellness restoration consulting clinic Check our her Podcast - Heal My Hair  You can find out more about Genesis at https://linktr.ee/GenesisAmarisKemp Follow Letita on IG @let02

We're talking hair with Tribologist Precious Rutlin who speacilizes in hair and scalp treatment for women. We talk about Traction Alopecia, Postpartum hair loss and some of the things we need to be vigilant with when it comes to our health & hair care. Precious is the founder of helpmewithmyhair.com which is an international online hair & wellness restoration consulting clinic Check our her Podcast - Heal My Hair   

All I can say is JUST LISTEN to my conversation with SharRon Jamison because her energy, love and zest for life is infectious. Dare to Soar and reach higher heights! SharRon is a life strategist, author, minister, entrepreneur, and corporate leader who is committed to helping you BE who you were born to be, and not settle for what society has taught and told you to be. SharRon’s newest book, Deciding To Soar 2: Unwrapping Your Purpose, was just released and is available wherever books are sold. To learn more about SharRon, please visit SharRonJamison.com Twitter: https://twitter.com/SharRonJamison Facebook: https://www.facebook.com/DaretoSoarHigher IG: @sharronjamison Youtube: http://bit.ly/SharRonYoutube Free Gift: http://bit.ly/Friendswhodaretosoar  

We all hear folks talk about finding your purpose, living your purpose but most of us don\'t know what the heck that means, where to start, what that looks like or if we even have a purpose. Mike shares his journey and how he became a Life Purpose Expert along with some tools you can use on your journey.\r\n Our conversation was not only informative but so much fun\r\n For more on Mike \r\n Website - www.mikeiamele.com IG @mikeiamele\r\n

Star Hansen is professional organizer also known as the “closet whisper”. She has been featured on OWN, Tyra Show, HGTV, TLC, Woman’s Day & A&E. Do you know what your clutter or the space you live in say about you? Listen to our conversation as Star and I talk about how she has helped many people to declutter their space but how she also provided an insight on what the clutter said about them, their relationship and the things they attract in their lives. \r\n For more on Star Hansen \r\n www.starhansen.com\r\n Social Links\r\n IG: @star.hansen\r\n FB:  www.facebook.com/starhansen\r\n YT:  www.youtube.com/starhansen\r\n TW:  www.twitter.com/starhansen\r\n CH:  @star.hansen\r\n

Scott and Jay speak openly about suppressing their emotions over years, the effects and toll it took on them, their family and relationships & their journey to becoming the men they are today.\r\n Scott is a former global consultant, traveling the world for the past 15 years, living and working in 52 countries, acquiring many lessons in life, death, love and the importance of balancing physical and mental wellness in our lives For more on Scott: Website: www.scottjspears.com Instagram: https://www.instagram.com/time_life_self/ Facebook: https://www.facebook.com/TIMELIFESELF\r\n Jay is an author, highly sought after speaker and motivator. Most known for inspiring others to achieve their dreams. He has motivated thousands around the world and has a track record of experience as a vegan lifestyle coach and motivator. For more on Jay: Instagram: @findingjayreace Facebook: @JayReace  \r\n

Yvette Bodden is the founder and sole author of Awakened Woman, published author and has interviewed women of all walks of life with the sole purpose of inspiring and motivating women to live and fulfill their journey of becoming their best self. For more information on Yvette check out her phenomenal site @ https://awakened-woman.com and IG @womanawakened FB @ AWinspires & Twitter @womanawakened\r\n

Genesis is a woman of color who said \"Enough Is Enough\". She is a creative content writer, author, self development advocate, visionary, inclusion & diversity enthusiast & just a bad a$$ woman. We have a great conversation about challenging the status quo. You can find out more about Genesis at https://linktr.ee/GenesisAmarisKemp\r\n Chocolate Drop in Corporate America: From The Pit To The Palace is a MUST read.   - Overcoming Limitations and Knocking Down Barriers - Beating Systemic Racism in Corporate - Taking Ownership of Your Career - Inclusion and Diversity - So much more... a good quick read   1st Edition https://www.amazon.com/dp/B08924DHBF   2nd Edition of Chocolate Drop in Corporate America: From The Pit To The Palace www.amazon.com/dp/1948853205

Reflecting on another year that passed by as my birthday approaches, I look back on the mistakes I've continuously been making and the small changes I've implemented which has led to significant improvements in my day to day life.

Is a lie a lie? Are there different types of lies, different degrees to lying? Why do we lie? Are there signs? Can we forgive lies? If you're going through a situations involved being lied to or you're the one lying, this is the episode for you.

I recorded a voice memo on my phone & realized I sounded drunk even though I don't drink & I was just a hot mess so decided to share this recording with my audience for you all to see that I can be a hot mess at times and it's ok.

Misery has plagued us humans since the beginning of time, however, if we took the time to implement some small habits in our lives, we can make some big impacts. On this episode I share 7 habits I've implemented to increase happiness in my life.

In this weeks episode, I explain what Personal Bandwidth is and the concept of recognizing your own Personal Bandwidth so that you can take care of your mental, physical, emotional and spiritual well-being.

I wanted to share with my audience how I identified my need to disconnect from social media & even friends and family...why I disconnected & the pros & cons I personally experienced. Is disconnecting for you? Is it a good idea to disconnect?

Do you know your worth? That simple question had me stumped a few weeks ago and made me realize that I was going about my journey & self healing all wrong.

Shelley Mache'tte and I have a conversation around some the challenges we face in life being a single parent & the support, motivation & uplifting we all need & crave.

I continue my conversation with Keturah Rosato & Colin Thompson on how we can have those uncomfortable conversations with our Caucasian allies, the free resources out there we can use during the mental strains of 2020 & lots more.

This society needs to wake up. It's 2020 & there's still social injustices being ignored. Let's educate each other, talk & communicate. Keturah Rosato, Colin Thompson & I talk about the meaning of being BLACK StrongTalk style.