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Podcast
That's Enough For Now
By Suz
15
0
An academic navigates multiple identities of wife, teacher, scholar, dog mom - and now cancer patient.
An academic navigates multiple identities of wife, teacher, scholar, dog mom - and now cancer patient.
My Dad's Speech - Thriving not Just Surviving
Episode in
That's Enough For Now
This is a speech that my Dad delivered at a Cancer Walk Fundraiser in March 2007, a year and a half after receiving his Stage 4 colon cancer diagnosis. I helped him craft the speech, and he wanted to focus on how he was striving the thrive during treatment, not just survive. His attitude has been a blueprint for me in my journey. He thrived for 6 years with treatment. The weekend after ending treatment and being put on hospice care, I helped him plant the flowers and trees, knowing he might not see it, but knowing his family would enjoy it, was his motivation.
05:50
Silent Nights and Blissful Mornings
Episode in
That's Enough For Now
It was my first Christmas as a cancer patient, and it was a silent night. Plus, an update on Chemo sessions 1 and 2.
10:23
'Twas the Night Before Chemo
Episode in
That's Enough For Now
A mini-episode with a remix of the classic poem.
Disclaimer: I am not a medical professional nor am I providing advice or services. This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals for accurate and authentic information.
03:30
After the Party - A Whiny Episode
Episode in
That's Enough For Now
Three weeks after surgery and it feels like the clean-up and hangover after a party. This episode is whiny as I complain about the annoyances of healing after surgery and waiting for the next steps.
PowerSheets: https://cultivatewhatmatters.com/collections/powersheets
Susannah Conway's Find Your Word and Unravel 2022: https://susannahconway.mykajabi.com/unravel-your-year-2023
Disclaimer: I am not a medical professional nor am I providing advice or services. This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals for accurate and authentic information.
16:58
Give Myself Some Grace
Episode in
That's Enough For Now
It is two weeks since the surgery. Forcing myself to rest, do only the most urgent/important tasks for work, and give myself some grace.
17:59
Successful Surgery - with a Circle of Love
Episode in
That's Enough For Now
The surgery went well and I am home resting.
17:12
Cancer Shower
Episode in
That's Enough For Now
After a week of "research", I've thrown myself a cancer shower to get prepared for my mastectomy and recovery.
Resources:
Nancy's Point - https://nancyspoint.com/
"If Ya Don't Know, Now Ya Know" - A Guide to What Is Needed Post-Mastectomy - https://www.pennmedicine.org/cancer/about/focus-on-cancer/2018/october/list-of-post-mastectomy-items-needed
Checklist for Recovery After Mastectomy - https://www.nationalbreastcancer.org/blog/checklist-for-recovery-after-mastectomy/
Must Haves for Recovering After Mastectomy - https://www.intimaterose.com/blogs/womens-health/must-haves-recovery-after-mastectomy
Yoga for Cancer - https://y4c.com/
16:32
Almost Normal. Ever Again?
Episode in
That's Enough For Now
In this episode, I discuss my almost normal time at academic conferences and my meeting with the plastic surgeon for the reconstruction with my mastectomy.
Resource:
Yoga for Cancer - https://y4c.com/
Disclaimer: I am not a medical professional nor am I providing advice or services. This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals for accurate and authentic information.
15:46
Hurry Up. And Wait.
Episode in
That's Enough For Now
In this episode, I discuss the weird normalcy of having everything and nothing change and getting a second opinion on my cancer and treatment.
Resources Mentioned:
Powersheets - https://cultivatewhatmatters.com/collections/powersheets
ABCD - https://abcdbreastcancersupport.org/
Survivor Pendant - https://www.kesslersdiamonds.com/survivors-pendant/
Disclaimer: I am not a medical professional nor am I providing advice or services. This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals for accurate and authentic information.
15:19
You're Going to Be Okay
Episode in
That's Enough For Now
Rollercoaster day of collegial support and bad news.
Disclaimer: I am not a medical professional nor am I providing advice or services. This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals.
13:30
Do Your Ears Hang Low?
Episode in
That's Enough For Now
This episode discusses my MRI experience and the importance of my meditation practice.
Disclaimer: I am not a medical professional nor am I providing advice or services. This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals.
Content Warning: This episode will discuss the female body.
Resources:
Down Dog - https://www.downdogapp.com/
Breathe for Change - https://www.breatheforchange.com/
15:38
Radical Change Will Happen
Episode in
That's Enough For Now
In this episode, I discuss my initial meeting with the surgeon and how the recognition of a radical change in my body might impact my understanding and view of my body.
Disclaimer: I am not a medical professional nor am I providing advice or services. This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals.
Content Warning: This episode will discuss the female body.
12:25
Tools for Coping
Episode in
That's Enough For Now
As a novice cancer patient, I'm beginning to use tools to cope.
I'm leaning on the National Cancer Institute for accurate information. This is the link to the section on "Feelings and Cancer" https://www.cancer.gov/about-cancer/coping/feelings
Meditation Support
Muse - https://choosemuse.com/
Get Your Life Back: Everyday Practices for a World Gone Mad by John Eldredge
One Minute Pause App https://www.pauseapp.com/
Journaling
The Hero's Journal - https://theherosjournal.co/
17:23
TMI or Not Enough?
Episode in
That's Enough For Now
Moving past reading my pathology report, I begin researching how to move through being a breast cancer patient.
10:39
There's No Good Way To Say This
Episode in
That's Enough For Now
The day I was diagnosed began a new journey as a wife, scholar, teacher, and dog mom. Now, a cancer patient.
11:38
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