The 4am Club Moms

We're talking about community in motherhood, what it means, why it's so important, and why it can be surprisingly difficult to build. Between moving, changing life stages, and the realities of raising young children, many of us find ourselves longing for the village we thought we'd have. In this episode, Christy and I share our experiences of starting over, searching for connection, and learning that community isn't always one perfect group of friends. Sometimes it's built slowly through small, consistent spaces where we feel seen, supported, and a little less alone.

Jess shares her journey with twins from pregnancy to 2+ and what to expect.

An interview with Daniela’s husband on his perspective of parenthood.

We hear a dad’s perspective of motherhood and some father bonding tips.

We talk struggling with default parenting and partners who don’t always get it right.

Roxy reminds us how tough motherhood can be.

Hannah shares about life with number two.

René asks Daniela what she needs to know about pregnancy and motherhood before having kids.

Amy and Dani talk sex and intimacy in motherhood and marriage.

A casual conversation about body positivity after motherhood.

In this episode Amy asks Dani about her motherhood journey.

Taryn shares how playfulness and presence bring joy.

Anest shares her level-headed approach to setting boundaries.

Louise shares her parenting approach with all things taboo, fairytale and lifestyle.

Shaandre chooses a better life by seizing opportunities with determination.

Elrike combats food shame and weight gain by teaching intuitive eating and body resilience.

Alison is an OT who gives insight into the milestone journey with kindness and compassion. For consultations email rosinocctherapy@gmail.com

René sits in the interviewer’s seat and asks her questions about the shrouded mysteries of motherhood.

Katya shares how PTSD lead her to self-care and pursuing a career.

Hannah shares how she makes conscious choices for both society and her kids by choosing slow fashion and adopting a sustainable mindset.