The Adversity Psychologist

Podcast Show Notes Series 11 Episode 3 Guest: Marc Convey In this episode I speak to the incredible Marc Convey, motivational speaker and burns survivor and advocate for triumph over trauma. We cover: ·     Navigating life changing injuries and surgery ·     The importance of family and community support ·     Coping with setbacks- from one day at a time to month by month. ·     Embarking on the big travel adventure- the power of seizing the now. ·     Not letting injury hold you back – the role of strength and resilience. ·     Moving forward- the importance of value-based living. ·     Telling the story - helping others through the power of narrative. Find Marc https://www.marcconvey.com/ https://www.linkedin.com/in/marc-convey/ https://www.instagram.com/the_conv/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 11 Episode 2 Guest: Dr Mia Hobbs In this episode I talk to the amazing Dr Mia Hobbs, Clinical Psychologist specialising in the therapeutic benefits of knitting. She is host of the ‘Why I Knit Podcast’ and Co-Founder of Creative Restoration. We cover: ·     Mia’s own journey with knitting and how this led to her arriving at the idea of wanting to use it therapeutically. ·     The challenge of using more creative approaches to therapy. ·     Knitting Micro-gains. How learning to knit one stitch at a time can enhance overall wellbeing.   ·     Knitting for grounding and connection ·     Learning to knit as a professional and the personal benefits. Find Dr Mia Website:  https://creativerestoration.org/ including the ‘Why I Knit Podcast’ Links. Instagram: https://www Resources for new knitters: https://creativerestoration.org/free-guide/ This blog is also for getting started with ideas for your first project: https://creativerestoration.org/5-easy-ideas-for-your-very-first-knitting-project/ 5 easy ideas for your very first knitting project Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 11  Episode 1 Guest: Danny Turner In this episode I talk to the inspirational Danny Turner. Danny is the creator of Beyond The Clippers. A group which aims to raise awareness in men's mental health through the use of barbering and the industry.  From talking at the biggest barber event in Europe and creating an affiliation, so other shops and barbers can use the platform for their clients, Danny aims on making barber shops a safe place for open & confidential conversations. We cover: -      Men’s mental health -      The significance of lived experience -      Getting men talking in the barbers -      Normalising conversations and reducing stigma and shame -      Encoring people to seek help -      Self-confidence and self esteem -      Creating long term change though helping other barbers to follow suit. Find Danny https://www.instagram.com/beyond.the.clippers/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 10 Episode 7 Guest: Serena Hemmings In this episode I talk to Serena Hemmings about her experience of having a head injury and her work in equine therapy. Serena works with ‘The Therapeutic Tutors’ who focus on the animal-assisted interventions of Equine Facilitated Learning (EFL) and canine assisted support. EFL involves interactions with horses to promote personal growth, self-awareness, leadership, and teamwork. The sessions are led by certified practitioners trained in both horsemanship and facilitation. The Therapeutic Tutors also provide Cognitive Behavioural Hypnotherapy. We Talk: -Serena’s personal history with experiencing a brain injury and subsequent surgery -Her journey through rehabilitation -The impact of self and identity loss -The role of equine therapy in her recovery -What is Equine Facilitated Learning -Supporting people through equine therapy with various clinical presentations including brain injury, stroke, FND and OCD and trauma. Find Serena https://www.thetherapeutictutors.co.uk/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 10 Episode 6 Guest: Beth Derry In this episode I talk to the wonderful Beth Derry, founder of ‘Lovely Messy Humans’ about self-harm. Beth uses her lived experience of self-harm to educate and support others through her innovative work. We talk: -      What is self-harm- the neuroscience of how self-harm “works” -      How do we spot it- Why rethinking self-harm begins with understanding ourselves -      The real reason self-harm among teens is on the rise  -      How to start conversations about self-harm- How to open and maintain and trusting conversations -      Working with people around self-harm behaviour- The power of co-regulation -      Opportunities to break the cycle of self-harm and support long-term resilience -      The crucial importance of eliminating shame for this generation Find Beth: Website: https://www.bethderry.com/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 10 Episode 5 Guest: Dr Monika Wieliczko In this episode I talk to Clinical Psychologist Dr Monika Wieliczko about navigating complex grief. We cover: -      The nature of complex grief and loss -      Grief Education- understanding responses, brain changes and the mind body link. -      Dr Monika’s personal experience of being widowed -      The language we use when talking about grief. -      Accessing support and differing methods of coping. -      The importance of community. -      Anger, shame and guilt. -      Resilience and grief. -      Additional factors that further complicate the grief process. Find Dr Monika https://www.relationalpsychotherapy.london/ https://www.instagram.com/guide_to_afterlife/ https://www.guidetoafterlife.com/about Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 10 Episode 4 Guest: Anita Guru  In this episode I talk to Coach, Learning Consultant and Motivational Speaker Anita Guru about her lived experience of Complex PTSD. Anita is now a trainee therapist and raises awareness around mental health.  We talk: -      Having lived experience of complex PTSD -      The additional impact of role of loss and grief. -      Coaching and therapy approaches to supporting mental health. -      Holistic approach to mental health & the mind body connection. -      Loneliness and isolation when experiencing mental health issues. -      The impact of stigma and shame. Find Anita contact@anitagurumindcoach.com  https://anitagurumindcoach.com/ https://www.linkedin.com/in/anitaguru/ https://www.instagram.com/_themindcoach_/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

 Podcast Show Notes Series 10 Episode 3 Guest: Dr Momotaj Islam In this episode I talk to Dr Momotaj Islam, Clinical psychologist and author of ‘coping with menopause’ We cover: -Menopause and lived experience as a psychologist. -Attitudes to age and menopause -The biopsychosocial approach to menopause. -The role of ethnicity & culture -Mental health implications -Utilising CBT for symptoms Find Dr Momotaj https://www.drmpsychology.co.uk/ Discount code for Book Coping with Menopause- ‘Momotaj25’ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 10 Episode 2 Guest: Suzie Booth In this episode I talk to counsellor and couple’s therapist Suzie Booth the impact that having children can exert on a relationships. Such a great episode! We cover: -      How relationships with each other may change as we become parents and through our parenting journey. -      How we change individually -      Our expectations and roles within the relationship -      Guilt and shame -      Societal expectations -      Changes in intimacy -      The role of resentment and recognising when this shows up -      What we can do to try to address some of these things. Find Suzie Website: https://www.sbcounselling.org/aboutme Instagram: https://www.instagram.com/theparent_therapist Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Podcast Show Notes Series 10 Episode 1 Guest: Dr Ally Jaffee In this episode I talk with the one and only Dr Ally Jaffee. NHS Dr. Award winning Psychiatry Resident and co-founder of Nutritank. Dr Jaffee is passionate about mental health and preventative healthcare. We talk: ·     Mental health in Junior Doctors and the helping professions. ·     Addressing Stigma and shame around mental health issues in the helping professionals ·     The value of evidence based proactive health interventions. ·     Developing Nutritank ·     The relationship between food and mood ·     The mind body link in wellbeing. Find Ally https://www.drallyjaffee.com/ https://www.nutritank.com/coming-soon Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 9 Episode 8 Guest: Maggie Walters In this episode I talk to Author Maggie Walters about her live experience of Multiple Personality Disorder (MPD) We talk -      Terminology and autonomy: The language Maggie uses to talk about her condition -      Understanding MPD and trauma -      Taking care of yourself and valued living -      Supporting others through sharing lived experience -      Changing perceptions around living with complex mental health challenges. Find Maggie https://www.maggie-walters.com/ https://www.instagram.com/maggiewalters_writer/ https://www.linkedin.com/in/maggie-walters-042606289/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 9  Episode 7 Guest: James Lindsay In this episode I talk to James Lindsay author of “Befriending my Brain” about the lived experience of psychosis. We Talk: ·     What is psychosis ·     Signs that something wasn’t right ·     Receiving a diagnosis ·     Support from others ·     Coping strategies ·     Helping others through sharing your journey. Find James: https://www.instagram.com/jameslindsay_23/?hl=en https://www.amazon.co.uk/Befriending-My-Brain-Psychosis-Story/dp/1913615944/ref=sr_1_1?crid=2CMQWFHFVKDOP&keywords=befriending+my+brain&qid=1684152395&sprefix=%2Caps%2C343&sr=8-1 Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 9 Episode 6 Guest:  Dr Emma Cotterill & Host Dr Tara Quinn In this special episode we discuss our new book “Mental Health Micro Gains 50 Small Actions That Will Make a Difference To Your Wellbeing” We Talk: ·     The concept behind the book ·     What is marginal gains theory and micro gains ·     The concept of habit formation ·     Slowing things down ·     Why it works! ·     The power of noticing ·     The role of compassion ·     Our favourite micro gains Find Our New Book: https://www.amazon.co.uk/Mental-Health-Micro-gains-Difference-Wellbeing/dp/1837960763 Find Dr Emma https://www.empowerpsychology.co.uk/ https://www.instagram.com/empowerpsychology https://www.empowerpsychology.co.uk/howtohelpsomonewithdepression https://www.empowerpsychology.co.uk/book-surviving-solo-motherhood https://www.empowerpsychology.co.uk/yourmentalhealthtoolkit Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist

Podcast Show Notes Series 9 Episode 5 Guest: Edit B Kiss. In this episode I talk to Edit B Kiss about Trauma. Edit a no1 best-selling author, Humanitarian Award winner, and international speaker. She has over 20 years of experience in spiritual practices and trauma healing, We cover: ·     Energy healing ·     How releasing emotional traumas, and ancestral karma can create more joy and fulfilment in your life ·     Supporting others to start their healing journey Find Edit https://editbkiss.com/ https://www.instagram.com/editbkiss/ https://www.youtube.com/@MagicalKarmaPriestess Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 9 Episode 4 Guest: Maike Mullenders In this episode I talk to Maike Mullenders, who is a counsellor and yoga teacher and author of The Confession: A Journey to Acceptance. It recounts her childhood, growing up with a father with undiagnosed mental health issues who went on to take his own life.  We cover: ·     Coping with loss by suicide ·     Impact on wellbeing self-esteem and relationships ·     Supporting others through the benefits of therapy and yoga and Survivors of Bereavement by Suicide Groups. ·     The role of Hope. Find Maike: www.maikemullenders.com Facebook Journey to Acceptance - Trauma Recovery https://www.linkedin.com/in/maike-mullenders-3021232b7/ https://www.speakerscollective.org/speaker/maike-mullenders The Confession: A Journey to Acceptance: Amazon.co.uk: Mullenders, Maike, Douglas Wight: 9781915306364: Books For Support: Survivors of Bereavement by Suicide - Overcoming the isolation of people bereaved by suicide (uksobs.com) Mental Health Support Network provided by Chasing the Stigma | Hub of hope Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 9 Episode 3 Guest: Chrissie Henson In this episode I talk to Therapist, Author, Entrepreneur, Podcaster and Coach Chrissie Henson. Chrissie is the author of the book “A look inside the therapy room”. We cover: ·     Accessing therapy as a person with a disability ·     Being a therapists with a disability ·     Deconstructing the therapy process- what does therapy look like ‘in the room’ ·     Deconstructing myths about therapy ·     The role of lived experience as a therapist. ·     Chrissie’s funding project for free therapy for people with disabilities.     Find Chrissie: Website: https://www.counsellingwithchrissie.co.uk/ LinkedIn- https://www.linkedin.com/in/chrissie-henson-87449755/?originalSubdomain=uk Book- A Look Inside The Therapy Room: https://www.amazon.co.uk/dp/1838474978?ref_=cm_sw_r_apan_dp_7BJYKX5SGSA9KFFQDA8A Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 9  Episode 2 Guest: Dr Sarah Swann In this episode I talk to Dr Sarah Swann Clinical Psychologist about breast cancer. Sarah Swan is a Consultant Clinical Psychologist who worked for over 20 years in the NHS in mental health services and has worked independently since 2019. She now has a thriving practice offering psychological therapy, expert witness work, consulting to businesses, supervision and coaching of other psychologists.  In 2019 Sarah was diagnosed with breast cancer.  We learn from her experience of coping with the emotional impact. We cover: ·     Receiving a life changing diagnosis ·     The emotional impact ·     Navigating treatment and the emotional impact ·     Support from others and using boundaries ·     Using therapeutic models to past of the journey. ·     Helping others – using acceptance and commitment therapy as a model. Find Dr Sarah: https://swanconsultancy.co.uk/chartered-psychologist/ https://www.linkedin.com/in/dr-sarah-swan-91a84112a/ https://www.facebook.com/swanconsultancy/ Book Link: 'Coping With Breast Cancer; how to navigate the emotional impact throughout your journey' is available here: Coping With Breast Cancer: How to Navigate the Emotional Impact Throughout Your Journey - Sequoia Books *Use code TARA at the checkout. Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 9  Episode 1 Guest: Dr Pam Spurr In this episode I talk to Dr Pam Spurr- Psychologist, Author, Broadcaster & Author. We Cover:  ·     Navigating life changing injury ·     Experiencing sight loss following trauma.  ·     Managing cognitive dissonance when faced with a massive life challenge ·     Readjustment and transition ·     The challenge to sense of self through ·     Fear and hope- ‘feeling all the feels’ ·     Empathy and compassion for others with sight challenges. Find Dr Pam Website: https://drpam.co.uk/ New Book “Eva The Bear” https://www.amazon.co.uk/Eva-Bear-Magic-Snowflake-Spurr/dp/1035821036/ref=sr_1_1?asc_source=01H4KDRVTB55E9DS7CJBRHEEYS&crid=3PT53LEVDYRBQ&keywords=eva+the+bear+and+the+magic+snowflake&qid=1707820941&sprefix=eva+the+bear+and+the+magic+snowflake%2Caps%2C71&sr=8-1&tag=snxgb102-21 Twitter: https://x.com/DrPamSpurr Instagram: https://www.instagram.com/drpamspurr/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 8 Episode 5 Guest: In this episode I talk to Dr Kirsty Harris about her lived experience of endometriosis. Kirsty is a Consultant Clinical Psychologist and author of ‘Coping with Endometriosis- Bringing Compassion to Pain Shame & Uncertainty. We cover: ·     What exactly is endometriosis ·     How it can impact both our physical and psychological health ·     The impact on our identity and relationship with ourselves and others. ·     Using compassion-based therapy to manage endometriosis. ·     Creating a shift in how to talk about and support those with endometriosis Find Kirty: https://www.linkedin.com/in/kirsty-harris-258628137/?originalSubdomain=uk https://www.instagram.com/dr_k_harris/ Kirsty’s Book: Coping with Endometriosis https://www.amazon.co.uk/Coping-Endometriosis-Bringing-Compassion-Uncertainty/dp/191411034X?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A3P5ROKL5A1OLE Useful Links: Endometriosis UK https://www.endometriosis-uk.org/ Menstrual Health Project https://www.menstrualhealthproject.org.uk/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.

Podcast Show Notes Series 8 Episode 4 Guest: In the second of a two episodes on Suicide, I talk to Suicide Prevention Trainer Rose Rowkins. Rose is the Founder of Start The Conversation suicide prevention training. We cover: ·     Conversations around suicide- why is it hard to talk about suicide ·     Why should we start conversations around suicide- saving lives. ·     Creating change- teaching others to have conversations around suicide. ·     Safeguarding and involving others ·     How to learn more- suicide prevention training. Find Rose: Website: Start The conversation https://www.starttheconversation.uk/ LinkedIn: https://www.linkedin.com/in/roserowkins/?originalSubdomain=uk Instagram: https://www.instagram.com/start_the_conv/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.samaritans.org/ https://www.mind.org.uk https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.