The "All Or Nothing" Podcast

Why, as a man, you should chase excellence in every single thing you do & the formula I use personally on how to do that.

31 Life Lessons At 31

If you want to win the day, you win the hour. If you want to win the hour, win the minute. If you want to win the minute, win the seconds.

Fat, lazy & stupid? Or fit, productive & smart? The choice is yours.

Top 5 questions a class of school kids asked me at a recent “Young Entrepreneur” seminar I was invited to host at a local primary school.

My Links: https://calendly.com/aon_/coaching-consultation https://calendly.com/aon_/content2currency www.octanecoffee.co.uk

Jonathan Goodman is the founder of the Personal Trainer Development Center and Online Trainer Academy Certification. He’s authored 11 books and lived in ten countries. You can listen to him host the hilarious and educational Online Trainer Show on iTunes, Spotify, or YouTube. Links: Online Trainer Show: https://www.theptdc.com/online-trainer-show-podcast Personal Trainer Development Center: https://www.theptdc.com/online-trainer-show-podcast Online Trainer Academy: https://www.theptdc.com/online-trainer-academy-certification Jonathan Goodman Instagram: https://www.instagram.com/jonathan_goodman101/ PTDC Instagram: https://www.instagram.com/theptdc/ PTDC on Facebook: https://www.facebook.com/theptdc

How To deal With Imposter Syndrome with Curtis Stewart

In this episode I am joined by Gary Mac, a highly successful entrepreneur who is behind the "Slims Healthy Kitchen" franchise. The original layout of this episode was meant to be on work-life balance. But it was clear from the beginning that there was a lot more to talk about. So we just let the conversation flow into what ended up being a highly insightful, no holds barred, realistic description of the highs & lows of starting & running a business in today's climate. I struggled to come up with a title for this episode as there is just so many touch points which just goes to show just how diverse the conversation was. I hope you enjoy it as much as I did! Relevant links: https://linktr.ee/aon_coaching

Mark is a good friend of mine who is an online coach who also runs a highly successful coaching facility. Honestly, Mark & myself decided to just let the camera (or mic) roll & see what happened as we get on so well. Needless to say this was the most enjoyable podcast I have recorded yet & one of the most valuable. Tons of takeaway points in this one ranging from self-awareness right through to overcoming first world problems during lockdown. Enjoy! Relevant links: https://linktr.ee/aon_coaching

In this episode I am joined by highly successful fitpro, fitness model, fitness business mentor & entrepreneur Jamie Alderton. Jamie runs multiple successful online businesses within the fitness industry itself & well, if you don't know who he is, check him out @JayAlderton on Instagram & see for yourself. Having attended a multitude of Jamie's seminars in the past I can confidently tell you that you are going to find TONS of value in today's episode. Tune in. Share it with someone who will benefit from this massively. And leave a review. Thank you Relevant Links: https://linktr.ee/aon_coaching

https://linktr.ee/aon_coaching

https://linktr.ee/aon_coaching

https://linktr.ee/aon_coaching

In this episode I am joined by client & fellow online coach Darragh "The Happy Coach" Gibbs. We delve deep into the topic of self-care, what it entails & how to manage it. Pen & paper at the ready! Relevant links: https://linktr.ee/aon_coaching

In today's episode I am joined by Sarah McErlain where she shares her incredible story where she has went from extreme illness to highly competitive crossfitter & an inspiration to others. We touch on: The importance of a competitive mindset. How fitness adds value to every other aspect of your life. What advice she would give to her past self now. Massive amount of value to be found in this podcast especially to young women. Relevant links: https://linktr.ee/aon_coaching

In this episode I am joined by good friend & photographer Stephen Black. In this episode we discuss the implications to photoshoot prep in the current environment, what steps you should take next & what to do on the day of your shoot when it finally arrives. You can find Stephen @Stephenblackphotograpy over on his Instagram where he is most active. Relevant Links: https://linktr.ee/aon_coaching

In this episode I am joined by the "coffee shop copywriter" Mike Samuels where he gives an insight on how to improve your copywriting skills & content creation for your business.  Mike is a highly successful & established copywriter who has grossed in £165m+ in collective revenue for his clients over the past few years.  A staggering statistic! Pen & notepad at the ready for this gem of a podcast! Related links:  https://www.facebook.com/groups/227312430774990/  https://www.instagram.com/the_coffeeshop_copywriter/  https://linktr.ee/aon_coaching

In this episode i am joined by Conor Corcoran from Camden Sports Clinic (check out episode 6 for a proper intro into what Conor does & who he serves) Related Links: https://linktr.ee/aon_coaching

Lockdown Physical & Mental Health Advice With Dr. Mike Relevant Links: https://instagram.com/drmikethe2nd?igshid=1fcd8kwfvf8i3 https://linktr.ee/aon_coaching