The Anna Furu Show
Podcast

The Anna Furu Show

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The Anna Furu Show is a podcast designed to inspire and help soulful bosses find more freedom and fulfilment by overcoming stress and burnout - and building SUSTAINABLE, LONG-TERM success and happiness. Episodes discuss various powerful self-care tools to help entrepreneurs find more peace, ease, flow, balance and alignment in business and life.

The Anna Furu Show is a podcast designed to inspire and help soulful bosses find more freedom and fulfilment by overcoming stress and burnout - and building SUSTAINABLE, LONG-TERM success and happiness. Episodes discuss various powerful self-care tools to help entrepreneurs find more peace, ease, flow, balance and alignment in business and life.

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Ep 32. Freedom, Love And Stress with Bryan Reeves

What does stress look like when you hit seven figures? And how do you maneuvre love and intimacy when you have a business to run? In today’s show you get to meet a VERY special guest - my mentor and friend Bryan Reeves. He is a world-famous life and relationship coach whose blog has been read by several million people in all countries, except for North Korea. Bryan shares his view on what real freedom comes from and how to deal with a partner who doesn’t support your business. He also shares how he as a seven figure business owner experiences stress (it’s real). This is probably the most value-packed interview you’ve heard in a long time... Let’s go to the show! Download Bryan's 7 Free Videos to better understand love and intimacy here: https://bryanreeves.com/7videos/ Follow him on social: Facebook: http://www.facebook.com/bryanreevesofficial Instagram: https://www.instagram.com/bryanreevesinsight/
Business and industry 6 years
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50:30

Ep 31. Risk-Taking And Being A Double CEO with Julia Piccoli

Is risk-taking a good quality in a CEO? Today I’m interviewing brand strategist Julia Piccoli. We chat about why she is kind of a risk-taker (who usually wins big), how she went from broke to the CEO of two businesses in no time, and how stress affects her in her business. I promise, you do not want to miss this... Let’s go to the show! Grab Julia's free guide to a successful social media strategy: https://juliapiccoli.lpages.co/5-steps-to-a-successful-social-media-strategy/ Instagram: https://www.instagram.com/juliapiccolicoaching/ Facebook: https://www.facebook.com/julia.piccoli
Business and industry 6 years
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25:00

Ep 30. Money Mindset And Self-Worth with Christina Bold

How can we separate our worth from our business, so we can generate more abundance? In today’s show you get to meet world-renown wealth mindset mentor Christina Bold. We talk about money mindset (especially for women!), how she deals with stress and why our value has nothing to do with our work. Literally a lot of gold in this episode... Let’s go to the show! Download Christina's free 7 minute Self-Worth Meditation here: https://cristinabold.com/selfworth/ Follow her on social: Instagram: https://www.instagram.com/cristina_bold Facebook: https://m.facebook.com/coachcristinabold Facebook group: https://www.facebook.com/groups/spiritualentrepreneurshub/?ref=share
Business and industry 6 years
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21:01

Ep 29. Social Media, Stress And Supportive Partners with Delfien Lefevere

Do we talk enough about stress and mental health among online entrepreneurs? In today’s show you get to meet my friend Delfien Lefevere who is a marketing coach. We chat about how stress has been present for her in building her online business so fast, why it’s so key to have a supportive partner and why we need to talk more about mental health for online entrepreneurs. Lots of juice in here, as you can tell... Let’s go to the show! Grab Delfien's awesome free 6 Step Guide To Scroll-Stopping Captions here: https://mailchi.mp/dc1d5f419658/6stepguide Connect with Delfien on social: Www.instagram.com/delfien.inframes https://www.facebook.com/groups/551684495595074/?ref=share
Business and industry 6 years
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36:54

Ep 28. Balance, Burnout And Sustainability In Business with Vix Anderton

Why is sustainability not just important for the environment but for us entrepreneurs too? In today’s show you get to meet my friend Vi Anderson, a former Royal Air Force Officer turned life coach and yogi. We discuss burnout, mental health, the importance of sustainability not just for the environment but also in our business, plus how to create energetic balance in your life. If you’re like me and enjoy combining research with spirituality, you’re gonna love this episode... Let’s go to the show! Access Vix's free Energy Assessment Quiz: https://www.thepracticalbalance.com/quiz Follow her on social: www.instagram.com/thepracticalbalance www.facebook.com/thepracticalbalance www.thepracticalbalance.com
Business and industry 6 years
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49:09

Ep 27. Conscious Marketing, Burnout And Inner Work with Jocelyn Shults

How do you market yourself in a spiritually conscious way? In today’s show you get to meet conscious marketing strategist Jocelyn Shults. We talk about her dramatic background, burnout, and the importance of listening to your “inner GPS” and doing inner work. Lots of goodies for you spiritual babes, just saying... Let’s go to the show! Get Jocelyn's free Insta Guide: https://socialsavvico.com/free-insta-guide/ Follow her on instagram: https://www.instagram.com/socialsavvico/
Business and industry 6 years
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44:57

Ep 26. Social Media, Burnout And Boundaries with Kelci Douglas

Do you work on social media and experience stress? In today’s show you get to meet social media expert Kelci Douglas. She shares how stress shows up in her business and how she has learned to recognize the signals of burnout. We also discuss the importance of work-life balance and self-care as an entrepreneur - plus why setting boundaries is so crucial. In short - lots of golden nuggets... Let’s go to the show! Grab Kelci's free Social Media Planner here: https://mailchi.mp/cf03f98a0f6d/douglasmarketingplanner Follow Kelci on social: https://www.instagram.com/douglasmarketing/ https://www.facebook.com/douglasmarketingagency/ https://www.linkedin.com/company/douglas-marketing-agency/
Business and industry 6 years
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32:52

Ep 25. Bullying, Authenticity and Networking Online with Liz Nonnemacher

Do you want to get better at networking online to grow your business? In today’s show you get to meet my friend Liz Nonnemacher who is an online networking expert. She shares the bullying online that she has witnessed and how that drives her to make a change, why it is so important to be authentic online instead of working on a perfect facade, plus her experiences of stress and how she recharges. This episode empowers you to be you, just the way you are - something that not many dare to do online today. Let’s go to the show! Grab Liz's free guide Networking Guidelines: https://dedicatedcreatives.com/wp-content/uploads/2019/08/connect-not-aggravate.pdf Follow Liz on social: http://www.facebook.com/groups/businessconnectionswithliz http://www.facebook.com/liz.nonnemacher http://www.facebook.com/dedicatedcreatives http://www.instagram.com/businessconnectionswithliz http://www.instagram.com/bizwithliznonnemacher http://www.pinterest.com/dedicatedcr http://www.linkedin.com/in/liznonnemacher
Business and industry 6 years
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36:58

Ep 24. Working With Your Body As An Entrepreneur with Lee Leonitz

Do you listen to your body as an entrepreneur? In today’s show you get to meet my friend Lee Leonitz who is a social media expert. We chat about how he has experienced stress and how he has learned to manage it, Mental Health Days and the importance of listening to your body and allowing yourself support. A lot of wisdom is being shared from a man who’s been an entrepreneur for over a decade… Let’s go to the show! Follow Lee on social and book a free consultation: Facebook: facebook.com/leelonitz Instagram: instagram.com/leelonitz Twitter:    twitter.com/leelonitz LinkedIn:   linkedin.com/in/leelonitz YouTube:  https://www.youtube.com/channel/UCkv7O0wJUygCO1JzDEm6ehQ
Business and industry 6 years
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51:53

Ep 23. Hard Work, Korean Variety Shows and Mini-Burnouts with Hae Park

Are you a hard worker & high achiever? I bet you are boss. In today’s show you get to meet my friend Hae Park who is a membership expert. We talk about how she juggles her super successful biz alongside full-time university studies and life. She also shares her struggles with being a super hard worker, context switching - such an important topic for us entrepreneurs! - and mini burnouts. Oh, and of course we also talk dad jokes and Korean variety shows… Let’s go to the show! Download Hae's FREE GUIDE to how to launch your membership in 30 days: https://www.haepark.com/launch/ Follow Hae on social: Instagram: https://www.instagram.com/thehaepark/ Facebook: http://bit.ly/323nDw9 Website: https://www.haepark.com/
Business and industry 6 years
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37:04

Ep 22. Being Multi-Passionate And Balancing a 9-5, a Biz And a Social Life with Kelly Klemensen

Are you multi-talented, working a 9-5 AND building your business on the side? In today's show you get to meet my friend Kelly Klemensen who shares her experience of being what I call a "DaVinci human" (i.e. multi-passionate) and balancing a day job, growing her business and maintaining a social life. She also shares her burnout experience and how she overcame it. Lots of gold here! Let's go to the show... Grab Kelly's amazing FREE PRESET here: https://mailchi.mp/cc47a0778a55/free-kkp-preset Follow Kelly on social: Facebook: https://www.facebook.com/kellyklemmensenphotography Photography Instagram: https://www.instagram.com/kellyklemmensenphoto/ Influencer Instagram: https://www.instagram.com/kellyklemmensen/ Website: https://www.kellyklemmensen.com
Business and industry 6 years
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25:42

Ep 21. Burnout, Wedding And Overcoming Overwhelm with Holly Sutton

In today's episode you get to meet online marketing coach Holly Sutton who grew her blog to over 100'000 page views per month and her social media following to over 20'000 people... Amazing, isn't it? In today's show she shares her experiences of burnout, how she managed her business while planning and executing her wedding and how she helps entrepreneurs stay clear of overwhelm. Sounds juicy? Let's go to the show! Get FREE ACCESS to Holly's resource library here: https://abranchofholly.com/resources Follow Holly on social: Instagram: https://www.instagram.com/abranchofholly/ Facebook: https://business.facebook.com/abranchofholly/ Facebook group: https://www.facebook.com/groups/355647651558867/?ref=bookmarks Pinterest: https://www.pinterest.co.uk/abranchofholly/ Twitter: https://twitter.com/abranchofholly And the link to my coaching sales page in case you need it: https://abranchofholly.lpages.co/busy-to-boss/
Business and industry 6 years
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33:53

Ep 20. The Life Coach That Turned Business Coach with Brooke Schultz

Brooke Schultz was a successful life coach, but she still chose to turn business coach... Why? Find out in today's episode, where you'll also hear her thoughts on hustle and the importance of asking for support when you need it. Let's go to the show! Grab Brooke's FREE CHECKLIST with 6 steps to create your 6 figure business: http://brookeeschultz.com/6steps Also follow Brooke on social: IG: www.instagram.com/brookeeschultz  FB Page: www.facebook.com/brookeeschultz Website: www.brookeeschultz.com
Business and industry 6 years
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24:00

Ep 19. How To Organize Your Business For More Peace with Rachel Forcella

How can you organise your business in a way that allows you to have peace? In today's show, Rachel Forcella shares how she has done just that. We also talk about female empowerment and finding your authentic voice as an entrepreneur. Sounds interesting? Let's go to the show... Take Rachel's free Feminine Foundation Archetype quiz here: https://www.rachelforcella.com/quiz/ Follow Rachel on social: Facebook: https://www.facebook.com/RachelForcellaBusiness/ Instagram: https://www.instagram.com/rachelforcella/ LinkedIn: https://www.linkedin.com/in/rachelforcella/
Business and industry 6 years
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23:15

Ep 18. How To Connect With Your Inner Voice

I talk a lot about connecting to your "Inner Voice". But how do you do that? In today's episode I'll share my top tips and tricks with you on how to do exactly that. And I assure you; if you do this daily it will change your life - for the better - just like it did for me. Let's go to the show... Take my FREE STRESS TEST here: http://eepurl.com/ggTR81  Say hi to me on social: Instagram: https://www.instagram.com/anna.furu/?hl=sv Facebook: https://www.facebook.com/annafurucoach/ Visit my website: https://annafuru.com/
Business and industry 6 years
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19:31

Ep 17. What It ACTUALLY Takes To Scale Your Biz Fast with Madison Tinder

What does it ACTUALLY take to scale your biz fast? According to social media coach Madison Tinder who has reached multiple figures in little over six months, it's not all glitz and glamour - as social media has it. She shares how she's experienced stress and how she's working around it through outsourcing, schedule batching and social media detoxes (yes, you heard that right!). Plus a bit of fine wine. Sounds interesting? Let's go to the show... Grab Madison's awesome social media checklist: https://mailchi.mp/f5134b403d5a/checklist Follow Madison on Instagram: https://www.instagram.com/madison.lonestar/ Join her Facebook group: https://m.facebook.com/groups/socialmediamanagementclub/?ref=group_header&view=group Visit her website: madison-tinder.com
Business and industry 6 years
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36:51

Ep 16. White Privilege, Burnout and Alignment with Courtney J Kimble

Is all Law of Attraction stuff just white privilege? In today's show, business coach and instagram expert Courtney J Kimble shares her thoughts on this, as well as her experiences of trolls, burnout and how she finds true alignment. Sounds good? Let's go to the show... Make sure to join Courtney's buzzing Facebook group to catch her FREE 5 Day 3K in 30 Days Challenge: https://www.facebook.com/groups/299880447362114/ Follow Courtney on Instagram: https://www.instagram.com/courtneyjkimble/  Visit her website for more info: courtneyjkimbleconsulting.com 
Business and industry 6 years
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39:28

Ep 15. Financial Stress & Profit With Rachel Greenberg

Are you sure you're not wasting money on irrelevant stuff that won't move the needle for your business? So many entrepreneurs feel stress around their income and around where to put money into their business. In today's episode of The Anna Furu Show you will meet former Wall Street banker turned Serial Entrepreneur, Rachel Greenberg. She's sharing her EXPENSIVELY earned insights on what you should and should NOT invest your money in to grow your business. Curious? Let's go to the show... Download Rachel's free Chicklist:  https://www.chickswholaunch.com/chicklist/ Follow Rachel on social media: https://www.instagram.com/chickswholaunch/ https://www.facebook.com/chickswholaunch Check out her website:  https://www.chickswholaunch.com/
Business and industry 6 years
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38:05

Ep 14. Why you're feeling GUILTY when you're doing self-care?

Do you sometimes struggle with doing self-care - because you feel guilty, or even lazy perhaps? Intellectually you know it's good for you but somehow that guilt still seems to creep up on you as soon as you snuggle up to watch Netflix or just lie down to pause for a moment... WHY does this happen?! In today's episode I'll walk you through the reasons and most importantly: how you can stop feeling guilty and start ENJOYING your self-care time. Let's go to the show... Download my free Anti-Burnout Bible: 
Business and industry 6 years
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32:13

Ep 13: Building A Thriving And Aligned Business After Burnout with Myrra Kate

Most people think burnout means the end of the world. But in today's episode of The Anna Furu Show you get to meet Myrra Kate, blogging and business strategist, who went from burnout to finding alignment and building a thriving business from her blogging passion. Wanna find out how? Let's go to the show... Download Myrra's free Biz To Blog Checklist: https://www.myrrakate.com/checklist/ Follow Myrra on social media: Instagram: https://www.instagram.com/myrrakate/ Facebook: https://www.facebook.com/MyrraKateco/
Business and industry 6 years
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38:17
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