The Balance Show

Our first remote podcast! In the previous episode, we discussed ways to stay positive through quarantine. Now that we’ve been in quarantine for over a month, we wanted to reflect on how we've put those ideas into action and the affect they've had our mindsets and habits. We finish the episode with some silly questions, discussions about favorite Tik Toks and YouTubers, hobbies we want to pursue, and scary scammers. Enjoy!  We apologize for the audio not being as high quality as usual. It will be better next episode, we promise! Learning through and getting through all of this together! As always, feel free to message @thebalanceshow on Instagram with any questions or topic ideas! We’re here to help you Find Your Balance! Thanks for listening! @taychayy@chloe__chamberlain@aligay@thebalanceshow@balanceathletica

There is a lot going on right now with COVID-19 and the CDC and government calling on us to socially distance ourselves and do our best to remain calm but dedicated so we can slow the spread of the virus. With everything going on, it’s really easy to start feeling overwhelmed or worried and anxious. So we wanted to hop on the podcast and talk about 5 ways to stay positive through all of this. We also wanted provide somewhat of an escape from it all and answer some fun, silly, feels-like-you’re-hanging-out-with-us questions. We discuss all sorts of drinking stories, current obsessions, show recommendations, weird DMs, and more. Cheers to that! Quick Disclaimer: Where we record the podcast is a studio apartment that is a second home for us. We were all very sanitary in getting into the studio and we did not come into close contact with each other. Straight to the studio, straight to our other homes. Wiping everything down and being very conscious on our way. This is our business and we are going to conduct it as long as we are allowed to do so. Thank you for understanding! Please remember to give us a rating and review and never hesitate to let us know what you’d like us to cover in future podcasts. xoxo!

The girls do a quick recap of the Elite Leader retreat in Breckenridge, explain the Leader Search and what type of person/people Balance is looking to bring on, share ghost stories, and answer some listener questions. Grab your glass and get ready to laugh! Cheers! Tune in for some more detail on the Leader Search in regards to what type of person/people Balance is looking to bring on in this leader search. More info can be found at https://www.balanceathletica.com/pages/leadersearch2020. If you missed this year’s… keep an eye out for next year! We hope you enjoyed this podcast! Please remember to give us a rating and review and never hesitate to let us know what you’d like us to cover in future podcasts. Don’t forget to send in (DM) your “letters” to @thebalanceshow on Instagram about something you may have a question about or want advice on! We’re here to help you Find Your Balance! #DearBalance @taychayy@chloe__chamberlain@aligay@thebalanceshow@balanceathletica

In this episode, Taylor and Chloe are joined by Ali, their new producer, to sit down and discuss the adjustment in content direction of The Balance Show. Join the girls in discussing a wide range of topics - from conspiracy theories to embarrassing biffing stories… all while sipping wine, of course. Grab your glass, this is a fun one! Cheers! The Balance Show will continue to provide informative and relevant content, but it will all come together through and be guided by candid conversation. Free-flowing, lighthearted, uplifting and hopefully, relatable and meaningful. Don’t forget to send in (DM) your “letters” to @thebalanceshow on Instagram about something you may have a question about or want advice on! We’re here to help you Find Your Balance! #DearBalance @taychayy@chloe__chamberlain@aligay@thebalanceshow@balanceathletica

Danyele Wilson, AKA “D", has been an elite leader with Balance from the start. D is known for her inspirational AF Instagram stories, impressive strength workout routines, and goofy dancing Balance hauls. We took some time to sit and discuss all types of questions with D over some wine. Tune in for LOL-worthy and lighthearted humor rounded out with meaningful and thought-provoking stories. Cheers to 2020! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @danyelewilson@taychayy@chloe__chamberlain@aligay@thebalanceshow@balanceathletica

Mik Zazon has been a Balance Leader from the very start of our company. She is also a leader in her own right, empowering women to break the mold, normalize normal bodies, and treat themselves with kindness. Mik dives into her struggles with loss of identity, disordered eating, and an abusive relationship. However, rather than letting these things define her, she has used them to fuel her purpose today. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @mikzazon @taychayy @chloe__chamberlain @thebalanceshow @balanceathletica

We all deal with negativity. Whether it's a comment on our social, an angry driver on our morning commute, or even someone close to us not believing in our dreams. In today's episode, Taylor and Chloe talk about their experiences with negativity, and 5 ways to turn that energy into FUEL. Enjoy! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @chloe__chamberlain @thebalanceshow @balanceathletica

In today's episode, Taylor and Steve discuss the Pro's and Con's of running a business with your spouse. Jumping into a business venture with your person can be extremely exciting and rewarding, but the dynamic is certainly unique and can take some time to navigate. They give you a deep look into the reality of day to day, and offer helpful tips to balancing life, creating boundaries, and maintaining healthy business and personal relationships simultaneously. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @stevedilk @thebalanceshow @balanceathletica

This week, we bring you a much more lighthearted podcast.Taylor, Chloe, and Eri get together for an absurd game of 20 Questions. We had A LOT of fun making this for you, hope its brings some laughs into your day! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @chloe__chamberlain @eributler @thebalanceshow @balanceathletica

In today's special episode, Chloe and Taylor go in depth on the 25 most important steps to starting your business and why they are so essential. They share their personal experiences on a wide array of topics including the significance of mentors, finding your company's "why", building a foundation, creating culture, and many more. If you are an entrepreneur or aspiring entrepreneur, this episode is a great resource full of actionable steps you can take to achieve your goals. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @chloe__chamberlain @balanceathletica

In today's episode, Taylor, Chloe, Tyler, and Eri discuss the planning and execution of our very first pop up shop in Las Vegas, plus what could very well have been the best weekend of our lives. They cover the do's, dont's, and everything in between. There was so much work and planning leading up to this event, and we look forward to sharing our personal experience with you. This is a great episode for anyone looking to host a company event in the future, or even just those who want a peek behind the scenes! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @chloe__chamberlain @tylerolson18 @eributler @balanceathletica

In today's topic of Millennial Dating, Chloe and Eri give some insight and perspective into modern dating during a time when everyone is infinitely accessible yet more disconnected than ever. Their relationship story is quite unique, and opens the conversation up about ego, resistance to commitment, and a variety of things that get in the way of love these days. They share advice on knowing when you've found the right person for you, and how authenticity can pave the way. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @chloe__chamberlain@eributler@balanceathletica

In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds dual degrees in biology and chemistry, these two have both a foundation of knowledge as well as experience in the world of nutrition. From strict competition dieting, to now intuitive eating, they cover many food related topics and offer tips on how to craft a diet based on years of experience. This is a great episode for anyone looking to better their understanding on how foods and how to optimize them for your life. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @stevedilk @balanceathletica

In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned  personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, finding your niche, providing value, managing partnerships, and much much more. This episode is packed with tips and steps you can implement immediately to help take your platform to the next level. Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @chloe__chamberlain @balanceathletica

In today's episode, Taylor interviews Tyler Olson, who is a CPA, Financial Analyst, Entrepreneur, Balance's Controller, and a staple in Taylor's social media success. The conversation covers the transition from comfortable 9-5 to entrepreneurship, the power of surrounding yourself with the right friends, and how to navigating the business side of social media. This one is packed with applicable knowledge; not to mention the hilarious dynamic between these two. Enjoy! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy @tylelrolson18 @balanceathletica

In today's episode, Eri interviews Steve about his drastic change in life direction. We discuss the journey from medical school to now running a successful start up. Steve's story is one of overcoming both self and external doubt, reinventing identity, and chasing dreams until they are realized despite the effort required. This is a great episode for anyone asking the question: "how do I make the switch from my current path, to the one I've dreamed of?". Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.  @stevedilk @eributler

In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. We discuss the real life issues that arise when scaling a business and provide some insight into our evolution of working in a 2-car garage to the 9,000 square foot facility we operate in today. This is a great one for anybody with aspirations of starting a business, or even just looking for some light hearted banter with the Balance Boiz.  Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.  @stevedilk @bnewcrew @eributler @anthonypafundi @JohnnFitzz @balanceathletica

In today's episode, Taylor, Chloe, and Steve talk about our upcoming 6 week #ElevateU series. This is an incredible opportunity for you to follow along (and participate if you so choose) as we embark on a journey of creating positive habits, finding balance, and cultivating our best form of self. We discuss 6 easy habits to implement daily, which will yield life changing results.  Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.  @taychayy @chloe__chamberlain @stevedilk @balanceathletica

In today's episode, Taylor and Chloe discuss their personal journeys to self confidence. They dive into their first moments of conscious insecurity, the impacts of external opinions, and their progression into letting go of societal standards, owning their identities, and cultivating confidence today. This one hits home for many of us, and we know it will bring you value in some way.  Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.  @taychayy @chloe__chamberlain @stevedilk @balanceathletica

How do you find the path to your life’s purpose, and is it the same as finding your passions? Everyone has a different path, and today Taylor, Chloe, and Steve share their stories and lessons, and give advice on how to embrace your purpose, follow your passion, and find your true self. Get ready for a healthy dose of positivity! Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. @taychayy@chloe__chamberlain@stevedilk@balanceathletica Our music is by Tadashi.