Episode 256: Ep. #260 Endings and Beginnings
This week, we’ll look at endings and new beginnings, and how finishing one cycle can lead to the...
07:15
Episode 255: Ep. #259 The Power of Words
As kids, we chanted, “Sticks and stones can break my bones, but words can never hurt me.” Oh, if...
09:24
Episode 254: Ep. #258 Gracias a la Vida
Especially when we’re struggling, it’s worth remembering that we’re not stuck in the negative...
08:09
Episode 253: Ep. #257 Sure About That?
If you passed Manuel somewhere and he wasn’t wearing the shirt he wears when he’s working, you...
08:42
Episode 251: Ep. #255 We Don't Have To Try
When we know how to do something, we don’t have to try—we just do it. That’s especially true when...
08:44
Episode 252: Ep. #256 I Don't Want To Fail Her
We put so much pressure on ourselves to take care of other people, but are we overlooking...
06:51
Episode 250: Ep. #254 Separating Fact From Feelings
It’s one thing to say, “That was then. This is now.” It’s quite another to separate what happened...
08:52
Episode 249: Ep. #253 Resting In The Shade
We often push ourselves relentlessly to get things done. But is all that pushing necessary? Is it...
08:45
Episode 248: Ep. #252 You Are Not Who You Think You Are
We often push ourselves relentlessly to get things done. But is all that pushing necessary? Is it...
08:54
Episode 246: Ep. #250 Finding Our Way
In a previous episode, we looked at ways of trusting the unfolding of the path in front of us as...
09:37
Episode 247: Ep. #251 No More Compromises
While certain compromises are necessary from time to time, there are things that are not...
09:36
Episode 245: Ep. #249 Be The Stillpoint
As life swirls around you today, may you stay rooted and settled in the stillpoint that is always...
11:13
Episode 244: Ep. #246 A Prayerful Embrace
We can only guess how far back in human history the offering of prayers and blessings had their...
10:33
Episode 243: Ep. #244 Passing Storms
From time to time, life can hit us pretty hard, taking an incalculable toll on us. But more often...
08:19
Episode 242: Ep. #242 Forgiven
We waste so much energy angrily holding on to things that have long been over. And when we do, we...
10:09
Episode 241: Ep. #241 My Private Sanctuary
We often have no idea how deeply we’ve affected someone’s life until long after the time we spent...
09:17
Episode 240: Ep. #240 In A Heartbeat
For better or worse, our lives can change so quickly, and all at once, everything becomes...
08:32
Episode 239: Ep. #239 Becoming Fresh Again
Spring is a welcome time of rebirth and renewal, a time when the earth returns to being vibrant...
09:05
Episode 238: Ep. #238 Weathering The Storms
Among the many kinds of nautical anchors are the long canvas “buckets” called sea anchors that...
10:38
Episode 237: Ep. #237 Caring Isn't Carrying
Unless you’re a firefighter, you probably won’t be carrying anyone who’s in distress, and even...
09:20
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