The Brendon Show

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The Brendon Show

How to Have Difficult Conversations

Have you ever found yourself in a difficult conversation with someone that you simply didn't want...

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Develop Your Identity & Intention

As a high performer, chances are you want to show up in the world as a great person...but what...

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Workout: Elevate Relationships

When you think of the people who matter most in your life, how would you like to significantly...

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How to Rediscover Your Passion

Have you ever lost your passion? Possibly you used to be so motivated and fired up, but lately,...

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4 Ways to Listen Better

Would you like to master communication? In this episode, learn the powerful F.I.N.E. framework to...

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Workout: Networking

Would you like to meet the next person who helps you skyrocket your income, improves your health,...

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Become More Disciplined

Have you ever felt like you could be twice as productive, but don’t quite have the focus or...

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3 Phrases to Handle Conflict Better

We all want to experience harmony in the workplace, with our families, and in our...

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Workout: Time Management

It's easy to see time management as a boring subject, but in reality, it's literally the art of...

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How to Take Action

Have you ever been the victim of procrastinating on your goals? In this episode, discover how to...

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How to Regulate Your Emotions

Experiencing negative emotions is inevitable in life. In this episode, cultivate the skill of...

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Workout: Your Calling

Many of us have grown up in a culture that has asked us to define our purpose. In this episode,...

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Finding Your Mission in Life

We all want an exceptional life, but how do we find our purpose? In this episode, discover how to...

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4 Healthy Debate Practices

Having discussions about politics, religion, money or other sensitive topics can be challenging....

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Workout: Ask For Help

Sometimes as we strive to achieve greatness, we forget that there are so many amazing people...

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4 Ways to Become a Role Model

Would you like to make a positive impact in the world? In this episode, discover four ways to...

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How to Defuse Arguments with Empathy

It's never fun having arguments or conflict. In this episode, discover how to defuse arguments...

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Workout: Give to Receive

There are plenty of challenging aspects of life; negative people, seemingly insurmountable...

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4 Ways to Achieve More Balance in Your Life

With all of our obligations and responsibilities, life can feel hectic and chaotic at times. In...

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6 Personal Health Habits

  1. Get the GrowthDay app for all your personal development in one place:...

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