The Confidence Connection: America's Most Acc

Good-bye to 2020! In today’s Quickie, I’m sharing my favorite moments, lessons, and ideas from this year’s episodes. Wishing you health & happiness in 2021! Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

The holiday season typically brings music, mayhem, and memories. In this extra quick quickie, I share a few thoughts and memories meant to make you smile.  Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

Like so many other aspects of our lives, travel has been greatly impacted by the pandemic. How we travel. Where we travel. If we travel at all. In this short episode, I reflect on a recent local vacation and share some lessons learned from my travel discoveries over the years.   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

In today's episode I talk about motivation, the challenges that exist in maintaining it and talk with a woman whose self-motivation took her across an ocean and helped her create her version of the American Dream.   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

Virtual learning has become the new normal for many classrooms across the globe. It’s changed the family dynamic at home, created a different educational environment for both teachers and students…. and it’s opened up the door for the future of learning. On today’s episode, award-winning Education and Parenting Expert, Dr. Karen Aronian, shares her wise insight, tips for creating a functional environment in any space, and reminds us that we are truly all teachers at heart.   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

The Holidays are happy for some, but can cause real pain for many others. Now that many cities are shutting down again this can cause deeper depression, anxiety, and loneliness. In today’s episode, I spend some time sharing my thoughts…and then am joined by Dr. Margaret Seide, who explains what unhealthy emotions look like and when it’s time to talk to someone. Before you head home for the holidays or zoom with your family, give this episode a listen.   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

If you’re someone who has experienced weight gain and sometimes feel no one understands what you’re going through – today’s guest will change that! Drew Manning is the New York Times best-selling author of Fit2Fat2Fit, outlining his experiences with intentional weight gain and his journey back to fitness…and now he’s doing it all again a decade later with his current mission, Fit2Fat2Forty. Hear about his purpose, his experiences, and what he hopes to achieve in this empathy-inspiring episode.   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

In this episode, I discuss the emotions caused by the election, how we are all affected, and what it means going forward.   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

In today’s episode, I speak with Communication Expert and New York Times Best-Selling Author, Carmine Gallo. He rose to literary fame with his book, “Talk Like Ted” and another fan favorite, “The Presentation Secrets of Steve Jobs.” The man knows a thing or two about how to communicate effectively! What’s so fascinating, though, is that early in his career he did not have the confidence that he would excel. Listen in, and learn how his amazing success – and confidence – was cultivated! Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify  

For everyone who has ever felt they were on a path to nowhere, this episode will shine a light on possibilities. In this episode, I talk with former NASA aerospace engineer, and CEO and founder of STEMBoard, Aisha Bowe, who, for much of her childhood had every reason to believe she’d amount to nothing. Listen in to discover how she changed her path, and how she’s making sure others like her know what opportunities exist – and why they should reach for the stars! Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify  

In less than ten minutes, in this episode, I discuss the importance of taking care of your mental health and discuss one of my favorite books, “The Four Agreements”. This episode features some quick tips that keep us sane in an insane world!   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

Resumes, Cover Letters, References. The process can be overwhelming and daunting – ESPECIALLY during the pandemic. In today's episode, Glassdoor Senior Director of Corporate Communications, Scott Dobroski, provides tips, observations, and insider information about who’s hiring right now - and the best way to land a job!   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

“A strong woman will not let a person get the best of her, but a woman of strength will give her best to everyone.” Just one of the lessons shared by my guest today, Leeza Gibbons. A powerhouse of a business woman, Emmy-winning TV Host, author and philanthropist… listen in, and you’ll see why she’s had such success over the years, and how she is continuing to evolve!   Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

In today’s episode, I share some of the frustrations I’ve had during the pandemic, the challenges I've incurred, and how I overcame them. SO far, that is. I’m sure there’ll be plenty more. Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

Grab a tissue because this episode is guaranteed to tug at your heartstrings. In this episode, I talk with the founder of the Jesse Lewis Choose Love movement, Scarlett Lewis. Scarlett lost her son during the Sandy Hook Elementary school shooting – and as a result, has created a movement of nurturing, healing love – three words Jesse believed in, and three words we all need right now. Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

Some people see change as a threat – but others see it as an opportunity. In this episode, Media mogul and E! Entertainment co-founder Larry Namer talks to me about the opportunities he created in cable television, and the possibilities that exist as a result of the pandemic. Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

Dealing with the changes brought on by the pandemic is stressing everyone out. In this episode, I share some insights, thoughts and beliefs that I hope will bring some relief. Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

This episode of The Confidence Connection features Kym Whitley, an actress and comedian who, like so many of us, has had some challenges adjusting to life during the pandemic. Her film and television career is expansive, she's written and published a book, but her most significant role in life has been that of a mother. She shares some details of that journey, and how she's coping in the virtual world - while reminding us how to "find the funny" in even the most challenging of situations. Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

Good work, effort, and producing a good product doesn’t always get rewarded…but perseverance pays off! In today’s podcast, I talk with my former Fox News colleague, Alisyn Camerota, who has reaped the rewards of her hard work and dedication because she had the confidence to believe in herself, take a leap of faith, and leave a stable, but unrewarding job in search of something better. She’s now the co-host of CNN’s flagship morning show, New Day, is writing her second book…and apparently makes a mean craft cocktail. Cheers, everyone! Enjoy! Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify

The world is changing, and we must change with it to not only survive, but excel. In this episode, I share my thoughts about reinvention, and how we are moving forward into the virtual age. Follow along on IG: @suzannesena  Follow on Twitter: @suzannesena  Follow on Facebook: Suzanne Sena  LinkedIn: Suzanne Sena Listen on iTunes Listen on Spotify