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By The Confidence Queen The Confidence Queen
The Confidence Queen
Podcast

The Confidence Queen

By The Confidence Queen
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Influencer, motivational speaker, and Instagram business expert, Chelsea Lee Rock gives you a weekly dose of how you can change your life, with one simple shift and 3 simple steps on the “how to” in each episode.

Chelsea is a former fitness model and actress. Chelsea has a license in neuro psychology. She has been credited and featured in American Fitness Magazine, Magic Image Magazine, FINE fashion and luxury, and Life By Design.

Influencer, motivational speaker, and Instagram business expert, Chelsea Lee Rock gives you a weekly dose of how you can change your life, with one simple shift and 3 simple steps on the “how to” in each episode.

Chelsea is a former fitness model and actress. Chelsea has a license in neuro psychology. She has been credited and featured in American Fitness Magazine, Magic Image Magazine, FINE fashion and luxury, and Life By Design.

43
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#31- Success isn't what others tell you it is...part 2

Episode in The Confidence Queen
Do you often ask yourself what is success? Does it define you? How do you be YOU? How do you stay the course? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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19:44

#30- Success is BEHIND THE SCENES

Episode in The Confidence Queen
You often wonder how some people make it and some don't? How do you stay vigilant? How do you get excited? Then...how do you stay excited? Also...happy 4th of July to everyone~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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17:16

Staying Positive! An airbrush word...

Episode in The Confidence Queen
You ever think why people say "this person just doesn't understand me!" Listen in.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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12:08

Building Up NOT tearing down...

Episode in The Confidence Queen
Our words are so powerful...especially today, what are you feeding into? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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08:38

Ep 27: Special Guest-James Berrien Speaking of Musical Confidence

Episode in The Confidence Queen
This is a great topic if you get a little stage fright, looking to learn a little about this music industry and all around here a great guy with incredible music chops. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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18:15

#26- How do you step up and what do you say?

Episode in The Confidence Queen
In lieu of current events...what do you say? How do you create a safe space and make people feel loved? Listen in for my 3 steps to what I practice and believe will really help shift things in our world and life right now... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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16:18

#25- I went on tinder for food

Episode in The Confidence Queen
This episode is a quick reminder of why it is good to constantly be growing...and see the bigger picture...have you done something that seemed silly and you wanted to stop acting that way? Can you? Listen in! Also...secret recipe! Grain Free Blueberry Muffins 1/3 cup cassava flour 1/3 cup coconut flour 1 Banana Handful of blueberries Spoonful of honey 3 tablespoons of coconut oil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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14:29

#24- F.E.A.R.

Episode in The Confidence Queen
False.Evidence.Appearing.Real ...what does that mean? Fear is an umbrella word for so many things right now: uncertainty, confusion, anxiety, etc. What are you afraid to let go of? What does success mean to YOU? Listen in as I tell one of my biggest breakthroughs with business... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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26:04

#23- The Waterfall Effect

Episode in The Confidence Queen
I had this beautiful moment at a waterfall and just took it ALLLLL in...what if we were present all the time? What if we said YES today? 3 easy things to do right now to shift into a different mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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19:19

#22- Do not let others SHAME you

Episode in The Confidence Queen
do you feel shame you for being successful? For having FUN? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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11:26

The Habits we keep

Episode in The Confidence Queen
Did you know that 95% of our habits stem from our childhood?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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11:22

#20 Feeling It

Episode in The Confidence Queen
Are you feeling the quarantine? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chelsea-lee-rock/support
Children and education 5 years
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10:48

#19- Shifting in Quarantine

Episode in The Confidence Queen
How has quarantine affected you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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25:11

#18 Easy and Hard

Episode in The Confidence Queen
It doesn't have to be black and white... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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12:54

#17 Fear is a CHOICE. Decide

Episode in The Confidence Queen
3 steps to get moving --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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15:34

#16- What can you do?

Episode in The Confidence Queen
This is the perfect time to flip. What can you do now that you haven't done before?! I dive into 3 steps to tackle lif and thinking negatively right now... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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14:48

What can you do?

Episode in The Confidence Queen
This is the perfect time to flip. What can you do now that you haven't done before?! I dive into 3 steps to tackle lif and thinking negatively right now... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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15:25

#15- Part 1- Patterns that heal

Episode in The Confidence Queen
Healing patterns is a tough thing....but you CAN HEAL them. Heal the patterns and you heal the past...here is part 1! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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12:18

#14 -3 steps to shift your mindset

Episode in The Confidence Queen
oh, shift!!!! change it up today by listening in to 3 BASIC things we need to get in our minds to alleviate stress and feel good. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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14:51

Episode 13: Happiness and Problems, don't live on the same block

Episode in The Confidence Queen
Two major ways to look at things instead of feeling stuck or bogged down. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Children and education 5 years
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19:50
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