The Cosmic Lifestyle Podcast

Today’s episode is an intimate farewell…for now. I’ll leave the details for the audio, but the short story is that I’m taking a sabbatical. I don’t know when I’ll be back, but I’m excited to rest and allow the future to bubble up easily & at a slow, relaxed pace. To hear from me when I return, sign up for my email list at https://www.thebodyastrologer.com/half-moon-holler Episode Breakdown (1:09) Listener question: being born under a Mercury station (16:28) The personal details: What’s happening with the book Why I’m going on sabbatical My unexpected move (22:28) What you can expect while I’m away (26:32) Looking forward: the evolution of my work and stepping into more pleasurable patterns of creating

Mercury retrograde is underway in Aquarius, which means it’s time for my very favorite listener Q&A series! Today we chat a ton about aspects. Warning: There’s lots of astro jargon in this episode…spouted from the mouth of a very tired Claire. But if you’ve been curious about trines, squares, or large conjunctions (stelliums), you’re gonna want to listen in! Episode Breakdown (3:07) Caller #1: Venus-Pluto trines in career and health (17:44) Caller #2: Compassionately working with Saturn squares (Saturn-Sun, Saturn-Moon) (29:37) Caller #3: Soothe or bust a move? Working with a Saturn-Uranus square in the natal chart and throughout 2021 (42:11) Caller #4: Dissecting stelliums and Neptune aspects to the Ascendant

Enjoy listening to Aquarius people share about their experiences with food, movement, and general health. If you’d like to participate in future podcast episodes, head on over to the Patreon page and get involved in the Inner Orbit Tier! EPISODE BREAKDOWN (4:30) Listener Question: What’s the utility of knowing the “astrological root” of a health condition? (9:13) Introduction to Aquarius anatomy (13:43) Caller #1: Bloating, overstimulation & small group exercise (26:04) Caller #2: Fixed sign sports, protein & fertility (40:09) Caller #3: Veganism, nutrition data hangups & intellectualizing emotions  Content warning: All the zodiac sign wellness episodes contain the unfiltered experiences of real people. Sometimes that involves experiences with disordered eating and disordered exercising behaviors, so please navigate with self-compassion and wisdom.

Hear Capricorn Suns, Moons, risings & stelliums share about their experiences with food, movement and general health. If you’d like to participate in future podcast episodes, head to patreon.com/thebodyastrologer and get involved in the Inner Orbit Tier! Content warning: All the sign wellness episodes contain the unfiltered experiences of real people. Sometimes that involves experiences with disordered eating and disordered exercising behaviors, so please navigate with self-compassion and wisdom.

Today we’re kicking off a brand new series all about astrology and nourishing routines. From morning and evening, to workflow and restoration, your birth chart has tons to share about what type of routines (or lack thereof!) might feel most supportive. To contribute to the series, head to patreon.com/thebodyastrologer and join the Inner Orbit Tier. Episode Breakdown Series Intro (4:36)  The Sixth House: Ancient and reframed (7:31) Fire signs on the sixth house (19:40) Air signs on the sixth house (21:13)  Earth signs on the sixth house (22:32)  Water signs on the sixth house (23:33) Planets in the sixth house (24:51) Other places to look for routine in the birth chart (28:11)

In this episode, I unpack the astrology of January 2021 from a holistic wellness perspective. January is a busy celestial month with a lot of tension between the mind and body, requiring preemptive nourishment and self-kindness. Unlock premium episodes of the podcast at patreon.com/thebodyastrologer. Move with me at moonrx.com. Work with me at thebodyastrologer.com. EPISODE BREAKDOWN: (7:06) January big picture: Stop-go-stop-go (17:41) Capricorn anatomy, exercise & nutrition (22:57) January 1-10: Messages from the mountaintop (33:56) January 11-17: Stalemate or patient wisdom? (45:58) January 18-24: Bulldozer crossing (52:08) January 25-31: Biting off what your nervous system can chew

Enjoy listening to Sagittarius Suns, Moons and Risings share about their experiences with food and fitness!

The astrology of December 2020 from a holistic wellness perspective. EPISODE BREAKDOWN: (6:35) December big picture & Sagittarius anatomy, fitness and nutrition (16:46) December 1-6: Eclipse week (22:19) December 7-13: Neptune show (27:49) December 14-20: Eclipse week & Aquarius migration  (35:58) December 21-27: The conjunction heard around the world  (43:42) December 28-31: Integrate

Enjoy listening to Scorpio Suns, Moons and Risings share about their experiences with food, fitness & general health.

The astrology of November 2020 from a health and wellness perspective. 

Listen to me answer listener questions on astrology and the endocannabinoid system, fertility, joy and balancing the elements in your chart.

Listen to Libra Suns, Moons, risings and stelliums share their experiences with food, fitness & general wellness.

Listen to Virgo Suns, Moons, risings and stellium share about their experiences with food, fitness & general wellness.

In this episode, I break down the body functions of Mars, the physical rulerships of Aries, common symptoms to expect during the retrograde, and how we can up-level our nutrition, fitness and lifestyle.

In this episode, I bust some common astrology myths & give you a real look into my life as a professional astrologer.

In this episode of The Cosmic Lifestyle Podcast, I introduce you to retrograde cycles, explain how they can both benefit and challenge our health. We’ll talk about how the body’s needs change during each retrograde cycle and what to do about it.

Listen to Cancer Suns, Moons and risings chat about their experiences with fitness, food and general health.

The Mercury Hotline is a call-in show where I answers questions about listeners' birth charts. In this hotline we chat about: (2:09) The Moon & Neptune, the 29th degree & hospitalizations (19:24) Inconjunct double trouble (27:55) Identifying Mercury retrograde anxiety & Mars-Saturn aspects (38:35) Finding GI issues in the chart

The astrology of July from a health and wellness perspective.

Listen to Gemini Suns, Moons and Risings chat about their experiences with fitness, food and general health. Participate in future episodes like this on patreon.com/thebodyastrologer.