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The Cosy Podcast
Podcast

The Cosy Podcast

60
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Welcome to The Cosy Podcast, the warmest & most comforting place on the internet 🩷

Our self care obsessed host Lara invites you in to talk all things mental health, surviving life your 20s, keeping motivated and generally just trying to bring an element of realness to the oversaturated, over-complicated wellness space.

made for the girlies, the creatives and the anxious over thinkers who cannot seem to understand their own feelings... this is for you 🩷

Welcome to The Cosy Podcast, the warmest & most comforting place on the internet 🩷

Our self care obsessed host Lara invites you in to talk all things mental health, surviving life your 20s, keeping motivated and generally just trying to bring an element of realness to the oversaturated, over-complicated wellness space.

made for the girlies, the creatives and the anxious over thinkers who cannot seem to understand their own feelings... this is for you 🩷

60
0

Our girly mid-spring gossip sesh ⭐️🩰🧘🏼‍♀️🌸

welcome back honey buns!!! let's catch up on the latest gossip and let me fill you in on a dream week in my life ✨🎀🧸 things we are loving this week, and our recommendations to uplift your overall mood and wellbeing. ps. listen to your body if you need rest... oh and you're f*kin perfect just the way you are!!!! 🌸 insta https://www.instagram.com/cosy.podcast/ tiky tokyyy https://www.tiktok.com/@larascosylife love ya xxx🧚🏼
Mind and psychology Yesterday
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0
6
22:44

How to Spot a "Bad" Aura🧚🏼

Hey girlies!! welcome to a rather rant-y episode xoxox Our bad energy detector is charged and ready to go... In this episode of The Cosy Podcast, we are diving deep into the subtle (and not-so-subtle) signs of bad energy and how to protect your personal peace. We discuss the drain of bad listeners and the sting of unsupportive friends who seem to dim your light. Enjoy sweetie pie love u xxxx
Mind and psychology 2 weeks
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5
21:44

Your Guide to Lucky Girl Syndrome & Whimsical Woo-Woo Magic 🐥🍭✨

episode inso idea from @reallygetintoitco on TT⭐️ Grab your iced coffee, light your favourite candle, and let’s have a little catch-up about why being "delusional" might actually be the key to an easier, happier life... In this week's episode, we’re leaning fully into our Lucky Girl energy. We’re talking about the whimsical habits that actually stick, the ones that help you romanticise your mundane Tuesday mornings and finally start believing that the universe is actually your FRIEND 🎀🪄🧚🏼‍♀️ We’re ditching the "serious" world for a bit and focusing on: Positive Self-Talk: Why I’m obsessed with being my own hype girl (and how you can be too!) 👸🏼💅🏼 The Art of Not Taking Life Too Seriously: Finding the fun in the chaos and learning to laugh when things don’t go "to plan" 🌈 Creating an Abundance Mindset: How to shift from "not enough" to "everything I want is already on its way" 🏹🧁 Consider this your permission slip to be a little bit "unrealistic," a lot more hopeful, and to start acting like the main character in your own whimsical life 🌷✨ In this episode, we chat about: 🫧 Lucky Girl Syndrome: The science (and magic) behind it 🧠 Nervous System Care: Why a calm mind is a manifestion magnet 🧺 Abundance Habits: Tiny rituals to shift your energy today 🐣 Whimsical Living: Romanticising your home, your work, and your coffee order PS. Go listen to 'Give Yourself Grace' on YouTube 🎀🩰 BONUS*** a whimsy playlist to start your day: https://open.spotify.com/playlist/06dNHaZBZJscbim59oYjAF?si=dIc3ZmfoSheGYRYrPsuMIg
Mind and psychology 3 weeks
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0
5
34:18

Stop existing & start LIVING!!✨🌈🧚🏼‍♀️🫧

Today’s episode is jam packed with hard truths. We chat about creating a life you don’t feel the need to escape from. Listen to this when you’re feeling like a kick up the backside is necessary & you need the motivation to keep going! ✨✨✨✨ Follow us on TikTok : https://www.tiktok.com/@larascosylife?_r=1&_t=ZN-94gyBbEYZAk Remember to rate the episode it helps us grow🌻
Mind and psychology 3 weeks
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0
6
23:21

Fresh Starts, Florals & Finally Feeling Like You Again 🧘🏼‍♀️🌷✨

The Season That Brings You Back to Life 🥞🫧🐣🌸 March is here and us seasonal depressed girlies are about to be FREE!!!! Today's episode is a love letter to spring - the longer days, the blue skies, the brighter evenings, the tulips, the pastel everything. 🌷🌷🌷🌷🌷🌷🌷 But it's also a gentle reminder that you made it through the hard months, and now it's your time to bloom. Let's talk fresh starts, spring cleaning your mind, and why brighter days are so much closer than you think xoxox
Mind and psychology 1 month
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7
31:00

February Favourites: Polka dots, flowers & finding your own fun 🩰

Happy Love Month! 💌 This week, we are keeping it super easy and cosy with a classic "Loves & Hates" catch-up We are romanticising February with flowers in every room, expressing our love languages, and obsessing over that PINK polka dot jacket we’ve all been seeing🎀 I’m sharing my latest updates on gut health, my true forever love for colouring, and why having fun separate from your partner is the ultimate green flag!! 👩🏼‍❤️‍👨🏼 But it’s not all roses... we’re saying goodbye to negative self-talk, the pressure to be perfect, and the fear of getting things wrong. ~ Consider this your permission to be kinder to yourself this week 🧸☁️ Pop your headphones in for the ultimate easy-listening reset. 🎧✨ In this episode, we chat about: February Favourites: The viral fashion & home decor trends we are lovingggg Why flowers are always the ultimate mood booster 🌸 Understanding your love language in 2026 Gut health hacks for a glowing month Why colouring is our favourite non-screen hobby Relationship chat: The joy of having your own independence The "Anti-List": Ditching self-criticism & the fear of failure THE VIBE? February favorites, loves and hates, galentines vibes, viral fashion trends, polka dot jacket, home decor aesthetic, fresh flowers, love languages, relationship chat, independence, gut health tips, adult coloring, cozy podcast, big sister advice, easy listening, girl talk, self love, ditching perfectionism, slow living, soft life, lifestyle podcast.
Mind and psychology 1 month
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25:02

Loving your life OFFLINE - the magic in becoming the main character 🫧🌷

Get rid of the doom scrolling hours and unproductive afternoons... tough love with you today bestie... In this week's episode, we are having an honest, gentle chat about phone addiction, why we can't stop doom scrolling, and how to finally reclaim your time and energy⚡️ We talk about soft discipline and how to gently parent yourself into better habits. From simple hacks like sleeping with your phone in another room to rediscovering offline hobbies (hello reading and baking😉 🥐), this is your guide to swapping screen time for a softer, slower life. Grab your iced coffee, matcha or Diet Coke, put your phone on DND, and let’s get into it!! 🎧🕯️ In this episode, we cover: How to do a digital detox without feeling overwhelmed The psychology of doom scrolling and breaking the cycle Slow living tips for a more present, mindful daily routine Why you need soft discipline (not punishment!) to build healthy habits Finding joy in offline hobbies and romanticising your life Setting boundaries with social media to prevent burnout Improving your mental health by reducing screen time 📹💘 CREATORS TO CHECK OUT: https://youtu.be/WPDdLafxUs4?si=X30HlCjYC3qrV1fX https://youtu.be/VwNj_YxzJw4?si=aTfUyUmLGdZgI9n0 https://youtu.be/D_VhQpOU_Ko?si=Lq62TPuLv1yTyqeO https://youtu.be/Sn_gIwNyfkM?si=-2fwKlez7Ie4QQOZ THE PINTEREST QUEEN: 🌸🌸🌸🌸🌸 https://pin.it/72fNEPZg0 🌹BLOOM & WILD FOR THE BEST FLOWERS <3: https://www.bloomandwild.com CODE: febmqm for 20% off FREESOUL: https://freesoul.com/products/cortisoul
Mind and psychology 2 months
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5
39:00

How to Create a Whimsical Everyday: Bringing Joy to Your Boring Routines 🫧🌸🪽

Hey girlies welcome back to cosyyy🌸!!! I am famous now after my previous TikTok has blown up (550k views!) but I must say I am extremely excited about this whimsical episode!! In this week's episode of The Cosy Podcast, we are exploring how to invite more whimsical energy into your daily life. It’s easy to get lost in the boredom of to-do lists and schedules, but what if we can change the mundane into something WHIMSYY? Join me as we chat about the power of romanticising your life, and finding beauty in the small moments. We’ll discuss practical ways to weave playfulness, wonder, and a touch of everyday magic into your morning rituals and evening wind-downs. Whether it’s swapping your coffee mug for something more girlie, curating a dreamy playlist, or simply slowing down to notice the morning sunlight, this episode is your permission slip to embrace your inner child and soften the edges of adulthood. In this episode, we cover: What "whimsical energy" actually feels like and why you need it. Simple slow living tips to elevate your daily routine. Finding joy in the ordinary and embracing a soft life. Grab your favorite blanket, pour a hot drink, and let’s sprinkle some magic on your weekend ✨
Mind and psychology 2 months
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5
21:29

The Cosy Hibernation Guide 🐻

Guys and girlies, what's the point of having a wellness podcast if you don't take breaks when you feel burnout and exhausted! ? Butttt we are back (again lol) I’ve been practicing what I preach: deep rest. I realised I was pouring from an empty cup, so I stepped away to refill it. The most cosy thing you can do is listen to your body when it says stop. Who else has been in hibernation mode? Listen into our jnauray Guide how we are coping... blue skies, tulips, ducklings and brighter mornings are on my wishlist. 🐥🍓🌼☁️🌷🩰 spring is around the corner, my S.A.D girls we've bloody got this!!!!!!
Mind and psychology 2 months
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0
6
18:03

🎄Day 6: Making your 'House' feel like a Cosy Home

homely cosiness needed? Look no further! 🧸 Here are a few ways I keep my cosy cottage feeling extra comfortable at this time of year 🎀🤶🏼
Mind and psychology 4 months
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7
21:32

🎄Day 5: The 'Perfect' Christmas + Soft Girl December

A cheeky mash up of episodes this morning! 😉 🎅🏼 ... After missing a few episodes (thank you December flu) I thought we only deserved a double whammy!! Just a reminder - your Christmas is perfect because it's yours!!❤️
Mind and psychology 4 months
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7
25:15

🎄Day 4: Navigating Love Languages in Winter

SEND THIS TO YOUR PARTNER WHEN THEY NEED TO STEP IT UP. For real - it's all about the simple, little things. Make your significant other a brew, tell them how well they are doing and embrace the love actually vibes this Christmas. ❤️
Mind and psychology 4 months
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0
6
15:19

🎄Day 3: How to make your winter mornings a little less gloomy...

The way you spend your morning has an impact on your whole day. During winter when the mornings are gloomy it's essential to try romanticise the time you have 🫶🏼 Make sure you're taking the time to look after yourself and fill your own cup before taking care of everyone else ❤️
Mind and psychology 4 months
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0
7
22:41

🎄Day 2: Creating Christmas Nostalgia in 2025?!

Merry Pod-mas Day 2!!🤶🏼 Today we are talking everything nostalgia, movies and festive music... December means we can officially listen to heart xmas on the radio without it being 'too early' and have those festive favourite movies on repeat! I want to know what your favourite Christmas movie is... mine is defo Home Alone! Enjoying the slow, festive moments and creating memories is what this time of year is about. Slow down, take a minute to look around and be grateful for the love around you✨🎀
Mind and psychology 4 months
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6
21:37

🎄Day 1: A Cosy Catch-Up to Start December

Merry Pod-mas!🤶🏼❤️ It was about time for me to dust off the mic and jump straight into a new episode it's been a long time coming...🎙️ For anyone new here I am Lara and I am passionate about all things cosy. From slow mornings to evenings spent by the fire, my main form of pure happiness is being curled up with a brew, & simply just embracing the content feeling of being... ✨cosy✨ Todays episode is a little re-introduction as I have neglected you all for some time!! :( I will being taking part in Podmas (my version of vlogmas 🥰) so look forward to new episodes every other day of December! Love you thank you for listening and have an amazing day!!🧸 🫶🏼
Mind and psychology 4 months
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6
25:32

Episode 45 ~ how to stop taking every tiny little thing ✨personally✨

Let’s talk re-wiring your brain to make you emotionally strong like Elle Woods 🩷✨💅🏼 Let the haters hate, stand up for what you believe in and stay in your happy girl bubble 🫧
Mind and psychology 9 months
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0
7
18:04

Episode 44 ~ the biggest life update yet…👀

APOLOGIES FOR THE M.I.A STATUS LATELY: Big news is upon us… prepare for the content besties and follow me for more! 💌 https://www.instagram.com/cosy.podcast?igsh=bDhmYzRiYWEwdGM4
Mind and psychology 1 year
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0
6
14:36

Episode 43 ~ romanticising march & getting through the lowest of lows 🌼

hey bestieeee just a little life update from me I am in the process of ✨change✨ at the moment which scares the living daylights out of me to be completely truthful Today’s episode is a reminder that you aren’t alone. You can get through everything your going through at the moment Special mention goes to the fabulous writer… https://www.instagram.com/han_aux_raisins?igsh=MWwybndtajBwODBrag== Her posts every week is what I look forward to most at the moment!!💗💗 Any episode requests pop them in the comments and as always a rating from you always goes down well… ok love u bye xxxxxx💌🧸
Mind and psychology 1 year
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8
18:04

Episode 42 ~ how to be more Bridget Jones 🌸

Long time no see bestie! so sorry for leaving you without some cosy love for this whole time!!! good days are coming spring we are waiting for you!🌷
Mind and psychology 1 year
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0
7
16:31

Episode 41 ~ cosy girlie is back baby!!!!🎀🧸

hey girlies I missed you!! todays episode is allll about the gifting just in time for the festive season... if you're like me & gift giving is your love language you will enjoy this episode 💘
Mind and psychology 1 year
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0
7
28:27
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