The Daily Pep! | Rebel-Rousing, Encouragement, &am

Today I’m sharing an ah-ha! moment and a really helpful reflection to wrap up this week.   The truth about going mega-viral, part one - Emily McDowell, Substack ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

All too often we forget just how strong we are, especially in hard times. Here's a reminder I think we both need to hear today. ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today we’re taking back control, even if it feels hard or uncomfortable. Let’s do this! 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! 📝 A transcript of this episode is available here About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today I'm sharing my experience of going back to something for the first time in 8 years! If you're feeling rusty or you're trying something new for the first time, listen up! 👩‍🎨 My new community coaching program, The Women's Creativity Circle gets started TODAY (5th May)! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a permission slip to use your bonus time for you, and how to do that when time is sparse. 👩‍🎨 My new community coaching program, The Women's Creativity Circle gets started TOMORROW (5th May)! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

It can be so hard to find the things that we find fun, and often it is SO much easier just to pick up our phones and start scrolling! Today I have an exercise for you that's gonna help! 👩‍🎨 My new community coaching program, The Women's Creativity Circle is here! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

It's not your job to make the whole world like you or your work. The truth is, you will be some people's dream cup of tea, you won't be others. And that's kind of the whole point! That's what we're diving into in today's episode of The Daily Pep! 👩‍🎨 My new community coaching program, The Women's Creativity Circle is here! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you’re in the messy middle, or you’ve got growing pains, it doesn’t mean you’re doing anything wrong - today’s episode is for you. 👩‍🎨 My new community coaching program, The Women's Creativity Circle is here! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today I'm sharing one of my favourite pieces of advice, complete with an analogy! 👩‍🎨 My new community coaching program, The Women's Creativity Circle is here! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you've ever felt like taking time for you, working on your creative projects or prioritising yourself is selfish, then today's episode is for you!  👩‍🎨 My new community coaching program, The Women's Creativity Circle, is here! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you wish you had a regular creative practice, but only create once in a blue moon, this one’s for you. 👩‍🎨 My new community coaching program, The Women's Creativity Circle, is here! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you get caught up trying to make the ‘right decision’, or feel stressed trying to find the ‘one right path’, let’s take some pressure off. 👩‍🎨 My new community coaching program, The Women's Creativity Circle, is here! Click here for more information! 💃 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

When it comes to when our dreamsh*tter turns up, it's not usually as random as we think it is. Today we're diving into recognising our patterns, and doing the damn thing anyway. 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! 🥚 👀 Whoop whoop, you found the egg! 👀🥚 About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

It's so easy to get caught in thinking what failure would look like, or imagining the worst case scenario. But today we're coming at it from a different angle. 👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! 📝 A transcript of this episode is available here About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Together at the start of the week, we’re taking five minutes to set some realistic intentions, put you back in the equation, and help you have a more fulfilling week.  👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out! ✉️ Sign up for my weekly Letters of Rebellion ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! 📝 A transcript of this episode is available here About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Whether you’re rewards motivated or not, today’s episode is a reminder that many of us need as we wrap up this week, and head into the weekend. 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way! 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Today's episode is a rallying cry for taking imperfect action and for figuring out the answers through doing things rather than imagining what something might be like. 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

If you've ever struggled to lower your expectations or struggled when someone tells you to do a 'good enough' job, this one's for you! 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Popping in with a couple of important and sometimes challenging reminders that I've got a feeling you need to hear as we start this new week! 👩‍💻 Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! ✉️ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: 📚 The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.