The Dish with Nancy Newcomer on Empower Radio

Back from vacation, back to school, and back to work? Getting ready to settle into a fall routine and start making regular family dinners? Nancy shares her 6 Time Saving Tips for Dinner Prep as well as one of her favorite and easiest crockpot recipes so that you have more time with your family and less time slaving in the kitchen.

Summertime is a wonderful time to add some veggie variety in your life. If you're bored with regular green salads and need inspiration, never fear! Nancy shares tips for changing things up with your basic green salad and she shares few of her favorite recipes from her cookbook, The Best of Back to the Kitchen: Soups & Salads, Vol 1

Nancy welcomes Certified Nutrition Consultant Carly Neubert back to the show to share her favorite summer recipes that are both healthy and nutritious including ice cream, homemade salad dressings and kombucha...aka "the booch". Learn what ingredients will help improve your immune system, maintain your weight, enhance your overall health and well-being while still satisfying your palate. Get ready to drool!

Nancy chats with expert griller and food blogger Christie Vanover of GirlsCanGrill.com about the best way to approach your backyard grilling. From technique to rubs and sauces, Christie shares tips and secrets along with her mouth-watering recipe for grilled rib-eye steak. YUM!

It's almost summer time here around the United States, and that means more barbeques, get togethers, parties and Independence day! Nancy shares some of her favorite cocktails inspired by summer farmer's market fruits and herbs. Learn a little bit about "Mixology" with a fresh twist to be the hit at all these gathering this summer.

Nancy chats with the Nick Nigro & Bay Ewald, founders of the boutique culinary arts company ComeWeCreate.com which focuses on all things imaginative within the realm of food. They discuss their new cookbook, Living the Mediterranean Diet as well the Portland food scene, what inspires them, and how their food journey began.

Because we can't get enough Ally! Part 2 with fellow food blogger Dr. Alice D'Antoni Phillips, aka Ally Phillips, founder of Ally's Kitchen. Ally is a bundle of energy whose enthusiasm is contagious. This week, Nancy and Ally dish about adventures in the food blogger world, including Ally'd meeting with Ree Drummond, The Pioneer Woman, her recent trip to the Gulf Coast, and so much more. Another kitchen table chat you won't want to miss!

Nancy welcomes fellow food blogger Dr. Alice D'Antoni Phillips, aka Ally Phillips, founder of Ally's Kitchen back to the show. Former school psychologist, actress, business woman, wife, mother, grandmother, award winning home chef, and prolific blogger, Ally is a bundle of energy whose enthusiasm is contagious.

Join Nancy for another kitchen table chat with her longtime friend Lisa Brown as they discuss Easter memories, family, and how to make the perfect hard boiled egg! Grab Nancy's recipes for Natural Easter Egg Dye and her Avocado Deviled Eggs~lots of fun banter and great tips!

What better time than spring to re-group, re-prioritize and get organized. Nancy chats with her longtime friend Lisa Brown about some strategies to help you get a fresh start toward living an more balanced life as we head into Spring.

Nancy chats with author Peter Greenlaw about why we are more overweight and tired than ever and what we can do to achieve optimum health, weight loss and overall well-being. They discuss his book Why Diets Are Failing Us and Peter answers listeners questions about the Go Cleanse program.

What happens when two radio personalties get together for a kitchen table chat? A whole lotta talk! Join Nancy for her interview with Terry Jaymes of the nationwide morning show Lex & Terry & the host of Terry Jaymes Alive as they share stories about radio, career, mid-life, spirituality, and what's next~ a few laughs too!

What happens when two radio personalties get together for a kitchen table chat? A whole lotta talk! Join Nancy for her interview with Terry Jaymes of the nationwide morning show Lex & Terry & the host of Terry Jaymes Alive as they share stories about radio, career, mid-life, spirituality, and what's next~ a few laughs too!

Join Nancy as she discusses a new approach to living a healthy lifestyle and becoming a new and energetic you with Peter Greenlaw. Peter share's his personal story on how he was able to transform his life to live healthier and happier.

Nancy chats with Dating & Relationship Coach Jonathon Aslay about online dating, Valentine's Day, and tips for those who are re-entering the dating world. She also shares her Tangerine Dream Halibut recipe, perfect for an at home Valentine's Day celebration.

Part Two of the conversation with Dr. Laurie Counihan-Childs, a practitioner of Homeopathy and Oriental Medicine for over 30 years. She considers herself more of a detective than a doctor, and uses many tools such as acupuncture, herbs, nutrition, and flower essences in her practice. She has treated individuals and families, spoken at conferences, taught classes and workshops, and is the author of "Natural Medicine for Families and Children" and "Pediatric Pearls of Wisdom". Laurie and Nancy discuss health and well-being and the challenges we face in the world of modern medicine and healing.

A conversation with Dr. Laurie Counihan-Childs, a practitioner of Homeopathy and Oriental Medicine for over 30 years. She considers herself more of a detective than a doctor, and uses many tools such as acupuncture, herbs, nutrition, and flower essences in her practice. She has treated individuals and families, spoken at conferences, taught classes and workshops, and is the author of "Natural Medicine for Families and Children" and "Pediatric Pearls of Wisdom". Laurie and Nancy discuss health and well-being and the challenges we face in the world of modern medicine and healing.

Part 2 of my interview with award-winning event and floral designer, Nico Cervantes. He shares his 3 Top Tips for Throwing an At-Home Get Together, PLUS the latest on his new TV show Fun, Sparkle Drama!

This week Nancy chats with award winning floral & event designer Nico Cervantes of NLC Productions. With a gift for aesthetics and an eye for the dramatic, Nico Cervantes prides himself on his ability to create visually stunning events. He finds inspiration in fashion, nature, and interior design while combining textures, fabrics, and floral to capture the theme and mood of any occasion. His unique and versatile style enables him to bring any vision to life in the most memorable fashion. Nico shares great stories of how he "was raised by circus clowns, drag queens and a loud Mexican American family" as well as his philosophy on life, work, and how make it as an entrepreneur. His clients have included politicians, celebrities, royalty....and Oprah!

This week on The Dish with Nancy Newcomer, a chat with "the gadget guy", Nancy's pal Rick Starbuck. He talks about his favorite kitchen gadgets for cooking family meals at home while keeping it simple and affordable. You'll love his zucchini "pasta" and be intrigued by an interesting method for cooking steak...yum!