The Emotional Workshop

Wessssup Yall! Trigger Warning: 27:16 - 29:32 It's the Season Finale!!!!! How y'all feeling??Welcome back to The Emotional Workshop for episode 10! This week we focus on our self-love and how to apply the 5 Love Languages to our daily life. We explore what the lack and abundant version of each love language is and where the root of our love languages come from. Let's get into it for the last time this year! We will be super active on IG and TikTok, so come join us over there while we are on a break!

Wessssup Yall! It's the Episode Eve of this season.. are y'all going to miss us?? Welcome back to The Emotional Workshop for episode 9! This week I teach y'all how to initiate your growth journey through a 5-Course Menu approach. Growth has many stages and understanding each stage will help you navigate growth in a more understanding and adaptable way.

Wessssup Yall! 2 more episodes left in Season 2! Welcome back to The Emotional Workshop for episode 8! I got a little emotional this week as I talked about how my healing journey has been and how I am still healing through different situations. Tap in as I teach you how to embark on each phase of your healing journey with grace and patience.

Welcome back to The Emotional Workshop for episode 7! We have 3 more episodes left for this season. This week I give y'all a full breakdown on how I changed my life and moved to another city, alone, with no job, little plans, and extremely little money LOL. Through this storytime, I share my trials and tribulations when it came to me relying on faith and vibes. I hope my story inspires you to take that big leap of faith you've been desiring!

Wessssup Yall! Episode 6 in this thanggggg! Welcome back to The Emotional Workshop! This week we talk about what it looks like to reach your own goals and expectations along with how to reach them. Sometimes, it can be hard to discern what you expect from yourself versus what other people expect from you. This episode will allow you to tune the outside would out and tap into what you really want from yourself. Keep up with us : https://linktr.ee/theemotionalworkshop

Wessssup Yall! We're half way through the season! Welcome back to The Emotional Workshop! I'm calling y'all out this week! We all get a little distracted with things that aren't helping us. Distractions are funnnnnn, of course! But sometimes, we gotta be real with ourselves and recalibrate. Can't wait to work with y'all in the shop. Keep up with us at: https://linktr.ee/theemotionalworkshop

Hey Yall, hey yall, hey yall, hey yalllllll........ hey yall! Only the real ones will get the above reference lol! Welcome to the shop! This week we are digging deep into our fears around success. Sometimes, we don't realize that the reason we are stuck or behind in life is because we allow fear to take over and steal the confidence of our own personal ability to be successful in anything we do. The audio is back on, okay?! And we are back in action this week! I can't wait to help you work through your fears as you reach success! Keep up with us! : https://linktr.ee/theemotionalworkshop

Wessssup Yall! Welcome back to The Emotional Workshop! This week we are talking about how to get everything you want and more! We jump into our woo-woo bag and talk about the law of attraction, focusing on the positive things you want to attract, and manifesting your true desires by leaving the least desired outcomes out of your awareness/energy. You can have everything you want, if you believe and become what the girlies call "delulu" or delusional LOL! Follow us on IG/TikTok @theemotionalworkshop

Wessssup, Y'all?? This week we are talking about how it feels to not see the progress you've made and the changes that have occurred in your life. I label this as Life Dysmorphia... when you have changed and made many strides towards your growth but you fail to see that you are no longer your past self. Holding on to the past beliefs of who we used to be tend to leave us feeling ungrateful. So, am I ungrateful for not recognizing my new self? Tune into this week's episode to dive deep with me! Follow us on IG/TikTok @theemotionalworkshop for more!

Welcome back to The Emotional Workshop! In our returning episode, we talk about what it looks like to take a break from life to find more clarity in the direction of our desires. Join the conversation as we take a deep dive into how to take a break, what it looks like, and how it feels to just step back and observe what your next steps should be. For more, follow us on IG and TikTok @theemotionalworkshop

We are back for another season of healing! As we heal in seasons and live through experiences in different seasons, The Emotional Workshop will always be here to tackle a new topic of healing. Join us this season as we talk about Self-Help, Self-Love, and Self-Healing! Episode 1 drops Sunday, September 3rd!

In this week's episode, we talk about the "no good advice" mentality and the problem with advice from the wrong people. Take a dive in this week's workshop as we explore what it looks like to take advice from others, have discernment towards other people's advice, and who really has the best advice out there!

Hey Y'all! Welcome to the Workshop! In this week's episode, I focus on the light aspect of me and my mama's relationship. We all have had a time in our lives where we have noticed the negative aspects of our relationship with our parents. Well today, it's all about showing appreciation for the skills, quality, and results that came from my mama's braves decisions she made throughout my life! Let's dive deep in the parental bag this week!

In this week's episode, we are talking about falling in love with the potential of relationships, people, careers, and other situations. Many times we find ourselves wishing and hoping for a relationship, person, or situation to reach the potential we see so clearly. We know that is what we want and we know that it is obtainable. Though we are so sure, why is it ok for us to settle and wait for that potential to be reached? Why not take things as face value and call in things that are already at the potential we seek so badly from this existing thing? I explore all of these avenues in this week's episode. Let's get to work y'all!

In this week's episode, we talk about how stressful and straining working for any job or corporate America is for anyone. Whether you are in a job for the experience to reach your goals or strictly for money, you should never have to sacrifice your sanity over a job/career. Take a journey with me as we explore different ways to survive these situations and how to evaluate when it's time to go!

In this week's episode, we explore how society teaches us to look outside of ourselves to find joy, happiness, inspiration, love and so much more! When we turn our focus inward and explore the depths of ourselves and what makes us happy and loving, we find so much more and grow in unimaginable ways.

In this week's episode, we explore my journey through finding my voice and what it looks like for you to find your voice too! It can be hard to speak your truth when everyone and everything around you is telling you to act in opposition to that. Tune in as we explore the depths of triggers and emotions that come with finding your voice!

Hey Y'all! In this week's episode, we talk about vulnerability and humility. There is a huge shadow that comes with being vulnerable and to have humility. Many people don't know what it feels like to partake in these actions...simply because... it hurts too much to be open with others and allow others to teach you. Tune into this week's episode to learn how to deal with these triggers and develop a different perspective.

This week's episode is about how we can take the positive and negative aspects of our journeys and create harmony in our life. Learning how to view every experience as a lesson and step towards our goals, will help us to see the balance and reason for every situation we encounter. Living in harmony is the only way we grow, because without light there is no dark and without dark there is no light.

In this week’s episode, we explore the depths of our emotions when it comes to taking a leap of faith. More often than not, we let fear take the driver seat and stop us from making a move in the direction that will very well change our life. Let’s get to work in the shop this week!