The Food programme

Sheila Dillon discusses the rise of eating disorders among young women as part of Radio 4’s “About the Girls” series, which is hearing from teens across the UK about life in 2026. As the number of young girls suffering from eating disorders increases in the UK, Sheila Dillon hosts a discussion about what's causing the rise, and what can be done to improve treatment outcomes. Details of help and support with eating disorders are available at BBC Action Line Produced by Natalie Donovan for BBC Audio in Bristol

Generation Z, young adults aged roughly 18 to 30, are coming of age in a world defined by uncertainty. With difficult job and housing markets many are experiencing prolonged adolescence, often living with parents far longer than previous generations. At the same time, they are the first true digital natives: a generation growing up with the internet as a central part of their lives. In this programme, Jaega Wise explores how these seismic social and economic shifts are reshaping the way young people eat and think about food. She speaks with author Chloe Combi about the cultural forces that are driving Gen Z’s evolving food identities. She also meets Sumayah Kazi, the youngest-ever Bake Off contestant, to talk about how social media is effecting how young people cook and eat. BBC reporter Emse Winterbotham lives at in her family home in London. She finds out more about the practicalities of living and eating with your mum and dad when you are an adult. Jaega also travels to Stourbridge to meet Will Griffin and his dad steve to talk more about how the generations are sharing the kitchen. Presenter: Jaega Wise Producer: Sam Grist

Dan Saladino follows up the debate on if the eel should be off the menu. Produced and presented by Dan Saladino.

Much focus goes on food growing and selling, but is the missing link in increasing the UK's food self sufficiency actually food processing? It might be all about Ultra Processed Foods in the news, but there is another, much older, side to food processing that plays an integral role in getting food from fields to our plates. Beans, peas, oats, veg and barley can all be produced in the UK in abundance, but producers often have to transport their crops for miles to reach basic processing facilities like cleaning, sorting, de-hulling or grading. The UK’s processing factories are part of a globalised food supply chain, importing vast volumes of grains and pulses from overseas as ingredients in our food. But it wasn’t always the case, as we hear from a Sheffield historian who has uncovered the city’s link with pea canning and the female pea pioneer who transformed the processing industry. From the farmer making oat milk in his own barn, to the UK’s last remaining processing facility for peas and beans, Sheila Dillon lifts the lid on this hidden part of the supply chain, and finds an industry at a crossroads. Produced by Nina Pullman.

Should we be taking water more seriously? The emergence of the water sommelier would suggest so. Jaega Wise visits a Cheshire restaurant that now offers its own water menu as well as a Peak District pub with a water bar and a borehole to draw its own spring water. She talks to the co-founder of the Fine Waters Academy Michael Mascha who believes that water should be appreciated as a product with its own terroir and hears from Dr Natalie Lamb, a water industry expert who has been trained to appreciate the virtues of tap water. Whether hard or soft, still or sparkling - the Food Programme takes a closer look at the liquid we all too often take for granted. Produced for BBC Audio in Bristol by Robin Markwell Programme contains a clip of the Only Fools And Horses Episode "Mother Nature's Son", written by John Sullivan, first broadcast on BBC TV on 25th December, 1992

Leyla Kazim reports from cork country in Portugal - where up to 10,000 of hectares of cork oak trees are being lost every year, despite laws protecting them from being cut down. Climate change is putting new stresses on the ancient forests, and as the cork industry worries that falling wine consumption could shrink global demand, Leyla asks why Portugal became the world’s biggest producer of cork in the first place, and what it will take to keep them thriving. She meets farmers using regenerative methods of working the land to protect the montado, and plantations where thousands of new trees are being planted. Presented by Leyla Kazim Produced in Bristol for BBC Audio by Natalie Donovan

Shaped by centuries of colonialism and challenged by a changing climate, what is the future of food for the Philippines? Recent typhoons and floods were the worst seen in decades and there has been huge biodiversity loss. In the last century 93 per cent of forest cover has been lost. The archipelago's food system also carried the influence of Spanish and American control. However, a new generation is attempting to forge a Filipino food identity connected with a deeper history and farmers are looking to lost crops for climate adaptation. Dan Saladino and journalist Dany Mitzman report from Slow Food's Terra Madre Asia and Pacific held on Negros Island in centre of the Philippines, where they meet young farmers, producers, chefs and campaigners all attempting to create a sustainable, delicious and indigenous food future. Produced and presented by Dan Saladino.

In this edition Sheila Dillon explores the creativity of chefs, and asks how it’s being affected by the ongoing cost of living crisis. For Sheila, creativity in cooking is one of the pleasures we often take for granted when we go out to eat, and marvels at the alchemy chefs work with raw ingredients. But the hospitality industry is grappling with very difficult economic conditions - increased national insurance, business rates, energy bills, rent, cost of ingredients coupled with fewer customers with less money to spend, all mean that many restaurants are struggling to survive. According to the latest data from the Hospitality Market Monitor by NIQ, restaurant closures accelerated in the last three months of 2025 to nearly 19 businesses a week. What happens to that creativity when the industry is under so much pressure? In the programme chefs talk to Sheila about what creativity looks like in their kitchens at the moment, as the cost crisis leads to more restrictions on how and what they cook. We also hear how chefs of the future are being trained to work creatively in this tough environment. We hear from: Sam Lomas, Head Chef at Briar in Somerset; Owen Morgan, co-founder and owner of Forty-Four group; Charlie Buchanan-Smith, co-founder of The Free Company near Edinburgh; Niall McKenna, owner of James St and Waterman House in Belfast; Frank Fiore, Catering Manager at Milton Keynes University Hospital; Chantal Symons, Lead Development Chef at LEON Restaurants; and chef-lecturers Steve Oram and Ian Sutton and students at Capital City College at Westminster. Presented by Sheila Dillon and produced by Sophie Anton for BBC Audio in Bristol.

A year after sharing a £10 supper with 200 strangers in Copenhagen’s Absalon - an old church turned community hub - Sheila asks whether that experience could be recreated in the UK. After all, communal meals here are often one-offs, sometimes pricey, or feel like generous soup kitchens. In this edition, Sheila meets people determined to change that; Ingrid Wakeling and Phil Holtam from Sussex Surplus are running trial communal dining events in Brighton, using surplus food to bring strangers together. Anna Chworow from Nourish Scotland is helping shape two pilot public diners - subsidised, everyday restaurants designed for everyone, while Jon Harper from Future Foundations explains how CanTeam is turning school canteens into community dining rooms. Sheila also visits The Long Table in Stroud - a pay-what-you-can community restaurant - to meet co-founder Tom Herbert, and is joined there by zero‑waste chef Max La Manna and Carly Trisk‑Grove from The Public Plate, who want every community to have their own low‑cost restaurant. Together, they discuss what it would take to make their dreams reality - and why they believe it matters. Presented by Sheila Dillon Produced for BBC Audio in Bristol by Natalie Donovan. More info: Communal Dining -Part 1: https://www.bbc.co.uk/programmes/m0028l2c The Long Table: https://thelongtableonline.com/ The Public Plate (Carly Trisk-Grove's project): https://www.thepublicplate.com/about Nourish Scotland project: https://www.nourishscotland.org/projects/public-diners/ Right to Food Commission (Ian Byrne MP's project): https://www.ianbyrne.org/rtfcommission Sussex Surplus (Brighton): https://www.sussexsurplus.org/ CanTeam: http://www.canteam.org/ NB: Be aware these links take you to external non-BBC websites.

In a special edition Dan Saladino talks to the UK's biggest food producers and retailers to hear their visions for the future of food, health, sustainability and resilience. Along with the DEFRA minister Dame Angela Eagle, some of the most influential figures in food and farming are gathering at the annual Sustainable Foods event held in London. On the agenda will be health and nutrition, food security, net zero and regenerative agriculture. Will the ideas and strategies, outlined by the major supermarkets, food manufacturers and farming organisations result in significant changes to food in the UK? Produced and presented by Dan Saladino.

After concerns that honey from overseas is being watered down with cheap rice and corn syrups, Sheila Dillon investigates the scale of global honey fraud. It's a story of complex international supply chains with the world's food security at its heart. In 2023, the European Commission found that 46 per cent of the honey it sampled was suspected to be fraudulent. Just last year at the World Beekeeping Awards the prize for Best Honey had to be cancelled after fears that adulterated honey might be entered. The fake version can be very difficult to detect and beekeepers warn that it is forcing down the price of honey, potentially driving them out of business. So how serious an issue has international honey fraud become and how concerned should consumers in the UK be? Sheila visits Bermondsey Street bees in Essex in search of answers and speaks to the UK's two biggest honey producers - Rowse and Hilltop Honey. Food fraud expert Professor Chris Elliott from Queen's University Belfast analyses the situation and Robin Markwell reports from Copenhagen where the world's largest convention of beekeepers was recently held. Produced for BBC Audio in Bristol by Robin Markwell

One thing that could make us all healthier is drinking less alcohol – and there’s now a huge market for alcohol‑free drinks. But one category that has long struggled to deliver great taste is non‑alcoholic wine. In this episode Jaega Wise looks to find out why it’s so difficult to make a wine without alcohol that still tastes good, and asks what difference these drinks can make to people trying to cut back. Jaega begins the story of German producer Bernhard Jung, whose family pioneered vacuum distillation more than a century ago. She meets Fiona Graham and Alex Viol of Vino Zero along with wine expert Jane Rakison to taste some of today’s most promising alcohol‑free bottles, and speaks to David Hodgson of Zeno Wines about the challenges behind creating convincing 0% options. At Plumpton College, master’s student George Coles and programme manager James Clapham explain how future winemakers are experimenting with new approaches. During the programme, Jaega also brings together Professor John Holmes of the University of Sheffield and Richard Piper from Alcohol Change UK to explore how no‑ and low‑alcohol drinks might influence our drinking habits. And with Tom Ward of Wise Bartender, she looks at the growing world of mid‑strength wine - a category some believe could be the next step in helping people drink differently. Presented by Jaega Wise Produced in Bristol for BBC Audio by Natalie Donovan

Fermented foods are more popular than ever, but what's the science? Dan Saladino explores the latest research into fermentation and the many health claims made for fermented food. Featuring the gut microbiome expert Tim Spector and fermentation expert Robin Sherriff. Produced and presented by Dan Saladino.

Desi pubs, boozers run by people of South Asian heritage, have been around since the 1960s. Originally a safe haven for immigrant drinkers during a time when they were often barred or excluded from pubs, they are now celebrated as successful businesses and diverse spaces. They are also food destinations serving some of the best grills and curries in the country. In this programme, Jaega Wise visits desi pubs in London and the Midlands to talk to landlords and drinkers about why these places are so special. She also interviews author David Jesudason on his books Desi Pubs: A guide to British-Indian Pints, Food and Culture. Pubs featured: The Gladstone Arms, Borough in London The Red Lion, West Bromwich The Red Cow, Smethwick The Regency Club, Queensbury in London She also talks to journalist Nina Robinson and curator/historian Raj Pal. His podcast with Corinne Fowler is Only in Birmingham Produced for BBC Audio Bristol by Sam Grist

Sheila Dillon goes foraging for wild mushrooms in the Peak District in Derbyshire to find out what common fungi are easy to find - and delicious to eat. She hears from expert foragers, mushroom buyers and fungi fanatics about how the supply chain for this wild food works, from the forest floors of Eastern Europe to China's vast mushroom drying warehouses, as well as the lucrative, and sometimes dubious, trade of some of the most valuable mushrooms. Produced by Nina Pullman.

Whisky writer Dave Broom has helped transform how the world tastes and talks about spirits, bringing flavour, culture, and meaning to a new generation. In this festive edition of the programme, Jaega Wise finds out how his ideas and passions came about, and what has made him one of the most influential voices in the drinks world. Born in Glasgow, Dave Broom began his career in the industry with a job at the wine merchants OddBins. He later ran a pub in Bristol before moving into writing about spirits for the trade media. Since then, he’s written 15 books on whisky and other spirits. His writing is known for drawing people into the world of flavour through music and food references, and through connections to place. As well as writing about Scotch, he has also long explored whiskies and spirits from around the world - and was an early advocate for Japanese whiskies. In June 2019 Dave Broom presented a crowd-funded documentary film called The Amber Light, which took him across Scotland, meeting distillers, musicians, and writers, and exploring the idea that whisky reflects the place it comes from. The film was directed and produced by Adam Parks. Presented by Jaega Wise Produced for BBC Audio in Bristol by Natalie Donovan

Dan Saladino explores culinary cultures and world religions to find out how the date became one of the earliest, most revered, and diverse of all cultivated fruits, and also a feature of Christmas. Some of the world's historically important date palm oases have survived in the south of Tunisia. Dan travels to the ancient cities of Gafsa and Tozeur to visit two of them and watches the date harvest underway. There he tastes Tunisia's most prized date, the Deglet Nour, which translates as 'fingers of light' because of it's amber colour and almost translucent appearance. In Tozeur he also explores Eden Palm, the site of of a museum dedicated to dates and date palm, where he hears how the date has been an important food and source of trade for thousands of years. Featuring food historian Ivan Day, food writers Yasmin Khan, Itamar Srulovich and Nawal Nasrallah, archeobotanist Professor Dorian Fuller, and scientist Shahina Ghazanfar. Produced and presented by Dan Saladino.

Annie Gray always rejects turkey and the trimmings at Christmas. She believes they are a construct of a bygone era and will often eat pizza on the big day instead. She explores alternative dinners from Christmases past, present and future. She visits Bath to discover what would have been eaten over Christmas in the Regency period and bakes traditional mince pies - made with minced meat. She'll look at how Christmas is celebrated differently around the world and will discuss Christmas dinners to come with a food futurologist. Presented by Dr Annie Gray Produced in Bristol by Robin Markwell for BBC Audio

Leyla Kazim takes a look at the best food books and writing from 2025, and chats to food writer Ruby Tandoh about her new book looking at why we eat the way we eat now. We hear picks from the rest of The Food Programme presenters - Sheila Dillon, Dan Saladino and Jaega Wise; books to get you cooking and books to get you thinking. Tom Tivnan from The Bookseller discusses the latest bestsellers, and Carla Lalli - cookbook author and former Bon Appétit food director - helps bust some common myths and even lies we see in about recipe books and in online recipes. Food Books for 2025: * Serving the Public: The Good Food Revolution in Schools, Hospitals and Prisons by Professor Kevin Morgan * Give It a Grow: Simple Projects to Nurture Food, Flowers and Wildlife in Any Outdoor Space by Martha Swales * Food Fight: From Plunder and Profit to People and Planet by Stuart Gillespie * Boustany: A Celebration of Vegetables from My Palestine by Sami Tamimi * Naturally Vegan: Delicious Recipes from Around the World That Just Happen to Be Plant-based by Julius Fiedler * WINE: Everything You Need to Know by Olly Smith * Winter Wellness: Nourishing Recipes to Keep You Healthy When It’s Cold by Rachel de Thample * Abundance: Eating and Living with the Seasons by Mark Diacono * Kapusta: Vegetable-Forward Recipes from Eastern Europe by Alissa Timoshkina * Indian Kitchens: Treasured Recipes from India’s Diverse Food Culture by Roopa Gulati * All Consuming: Why We Eat the Way We Eat Now by Ruby Tandoh * Chop Chop: Cooking the Food of Nigeria by Ozoz Sokoh Presented by Leyla Kazim Produced by Natalie Donovan for BBC Audio in Bristol.

When Tam o’ Braan began marketing Scottish Tea from his Wee Tea Plantation, the response was astonishing. Upmarket retailers such as Fortnum and Mason and hotels from the Dorchester in London to the Balmoral in Edinburgh paid top prices for the supplies of this rare treat. Scottish farmers caught the bug and bought tea bushes from Tam's plantation that he promised were bred especially for harsh Scottish conditions. Magazines, national newspapers and even the BBC profiled the entrepreneur behind the innovations that were putting Scotland on the tea map of the world. The only problem was that Tam’s business was based on lies. His name wasn’t Tam o’ Braan, he wasn’t an award-winning tea grower and his tea certainly wasn’t Scottish. Jaega Wise follows the story of Tam and his tea from the hills of Perthshire through the tea salons of London to Falkirk's Sheriff Court. Producer: Nina Pullman