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The Free Black Woman: The Sacred Stories, Music &a
Podcast

The Free Black Woman: The Sacred Stories, Music &a

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We're all creative. Sometimes we just forget.
Journey w/ Alecia Renece, Black Woman Artist in Recovery, back to creative freedom.
Maker, dreamer, artist, performer, hobbyist, teacher, storyteller, or multi-passionate, we dive into holistic creativity and healing through the Black lens.
Through soul work, community, love letters, creative pep talks and nurturing conversations with Black creatives who are brave enough to share their stories of inspiration, triumph, joy, heartbreak and healing, we all become free.
https://www.aleciarenece.com
IG: @aleciarenece
contact me: alecia.renece@gmail.com

We're all creative. Sometimes we just forget.
Journey w/ Alecia Renece, Black Woman Artist in Recovery, back to creative freedom.
Maker, dreamer, artist, performer, hobbyist, teacher, storyteller, or multi-passionate, we dive into holistic creativity and healing through the Black lens.
Through soul work, community, love letters, creative pep talks and nurturing conversations with Black creatives who are brave enough to share their stories of inspiration, triumph, joy, heartbreak and healing, we all become free.
https://www.aleciarenece.com
IG: @aleciarenece
contact me: alecia.renece@gmail.com

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for the artist who's too tired to create anything... ✨

Hello Beautiful! This episode of Black Girl Creative Podcast is for my fellow artists who don’t feel like creating anything right now. This episode is for artists and creatives that are too tired, too grievous, too heavy, too burned out, too sad, too overwhelmed to create anything. It’s okay if you don’t create anything right now. It’s okay to be tired. It’s okay to rest. Rest is essential to creativity and rest CREATES. Every season ain’t for creating and doing. Let’s talk about seasonal living and creating, honoring our boundaries, resting and working through “creative blocks”. As Autumn makes way for winter, slow living does well for us slower, feeling artists. Trust your creative timing and rhythms. Inspiration will come around again. It is safe to rest. It is good to rest. It is necessary to rest. You are a human being, not a machine. You are safe, here. Rest. You are loved. You are sacred. You are EVERYTHING good. much love and joy, Alecia 🌈 A Human Being Can Absolutely Burn Out • Black Women Healing 🤎✨ by  @glamazini  : https://www.youtube.com/watch?v=tLznJq347FU🌈 "White Masculinist Imperialism" Coined by Janell Hobson (thank you  @Got2BOshun  )🌈 (I really enjoyed this!) Keynote: Designing Rest as a Practice with Tricia Hersey: https://www.youtube.com/watch?v=MGE05o4wcN0🌈 Rest with Octavia Raheem: https://www.youtube.com/@restwithoctaviaraheem/✨How to dream again when your hope has been crushed: https://youtu.be/gBTOn99hKSQ✨my life changed after I embraced being behind in life: https://youtu.be/8e9_Uis7ekE✨the only reason why you feel "behind" in life: https://youtu.be/hECHjjGXQcw✨when Black women are praised for suffering, it's hard to rest.: https://youtu.be/FFkWjrOx9DY
World and society 2 weeks
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01:10:33

Could following the rules be killing your creativity? Morning Pages, Fake Rules and Following Your Intuition

Dear Black Girl Creative, Trust your creative process. follow your own intuition. I tried Julia Cameron's Morning Pages in The Artist's Way, and it no longer works for me. I thought I was a failure, but then I gave myself permission to trust my own process and follow my own creative intuition. Could following the rules be killing your creativity? Be messy. Stay human. Let's talk about it on this week's episode of Black Girl Creative Podcast! much love, joy and creativity, Alecia 🌈Sign Up for me email list: ⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠⁠⁠  🌈 Join The Garden Here: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/jointhegarden ⁠⁠⁠⁠⁠⁠⁠ 🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠⁠⁠ Get My Music: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠⁠⁠⁠⁠hello@aleciarenece.com⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 1 year
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29:12

Dealing with Disappointed and Discouraged as an Artist. | Black Girl Creative, Healing Creativity

Dear Black Girl Creative, Disappointment sucks. Let's talk about it. Disappointment is inevitable as an artist. as an artist, you're allowed to be disappointed. Feel the feelings. There is no shame, here. Only love. This is how to deal with disappointment as an artist. Embrace disappointment to create more human art. Be messy. Stay human. Let's talk about it on this week's episode of Black Girl Creative Podcast! much love, joy and creativity, Alecia 🌈Sign Up for me email list: ⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠⁠⁠  🌈 Join The Garden Here: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/jointhegarden ⁠⁠⁠⁠⁠⁠⁠ 🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠⁠⁠ Get My Music: ⁠⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠⁠⁠⁠⁠hello@aleciarenece.com⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 1 year
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26:09

the pros and cons of being a full time artist & creator | Black Girl Creative Podcast

Dear Black Girl Creative, So, you want to be a full time artist? Wonderful! Let's talk about the pros and cons of being a full time, independent artist. I'll share my own experiences and use them to help you better decide if full time artistry feels right to you. Be messy. Stay human. Let's talk about it on this week's episode of Black Girl Creative Podcast! much love, joy and creativity, Alecia 🌈Sign Up for me email list: ⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠⁠  🌈 Join The Garden Here: ⁠⁠⁠⁠⁠⁠https://aleciarenece.me/jointhegarden ⁠⁠⁠⁠⁠⁠ 🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠⁠ Get My Music: ⁠⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠⁠⁠⁠hello@aleciarenece.com⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 1 year
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02:15:14

your art is better than the algorithm. create whatever you want.

Dear Black Girl Creative, You are better than the algorithm. This is a Black Girl Creative Rant about Capitalism, Creativity and Social Media, and why it's so hard to be creative online. I don't wanna create for an algorithm. I just wanna make stuff. You are better than the algorithm. Don't let is take your humanity. Capitalism ruins everything, but don't allow these algorithms to control you. share your art. Share your heart. Be messy. Stay human. Let's talk about it on this week's episode of Black Girl Creative Podcast! much love, joy and creativity, Alecia 🌈Sign Up for me email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠  🌈 Join The Garden Here: ⁠⁠⁠⁠⁠https://aleciarenece.me/jointhegarden ⁠⁠⁠⁠⁠ 🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠ Get My Music: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠⁠⁠hello@aleciarenece.com⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 1 year
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37:33

Black woman, your dreams change he world. The power of your dreams.

Dear Black Girl Creative, What happens when a Black woman dreams? She changes the world! This episode of the Black girl creative podcast is all about the power of Black women's dreams. Let's talk about it on this week's episode of Black Girl Creative Podcast! much love, joy and creativity, Alecia 🌈Sign Up for me email list: ⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠  🌈 Join The Garden Here: ⁠⁠⁠⁠https://aleciarenece.me/jointhegarden ⁠⁠⁠⁠ 🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠ Get My Music: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠⁠hello@aleciarenece.com⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 1 year
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23:04

Everyone won't like your art and that's a good thing. Have the Courage To Be Disliked.

Dear Black Girl Creative, Everyone won't like your art. This fact keeps so many of us creating. So afraid of rejections, we don't share, or we only share what we think people want to see, feel and experience. But what if people rejecting your art is not a bad thing? What if it's actually a gift? What if the rejection of your art is not the rejection of you? Let's talk about it on this week's episode of Black Girl Creative Podcast! much love, joy and creativity, Alecia 🌈Sign Up for me email list: ⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠  🌈 Join The Garden Here: ⁠⁠⁠https://aleciarenece.me/jointhegarden ⁠⁠⁠ 🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠ Instagram: ⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠ YouTube: ⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠ Get My Music: ⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠hello@aleciarenece.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 1 year
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22:51

You don't need to know what you're doing to get started. Just Start. Follow Your Dreams. Your Dreams are Your Guides..

Dear Black Girl Creative, You don't have to know what you're doing to get started. Start Messy. Just start. Your Dreams are your guides. Allow them to lead you. much love, joy and creativity, Alecia 🌈Sign Up for me email list: ⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠  🌈 Join The Garden Here: ⁠⁠https://aleciarenece.me/jointhegarden ⁠⁠ 🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠https://www.patreon.com/AleciaRenece⁠⁠ Instagram: ⁠⁠www.instagram.com/aleciarenece⁠⁠ YouTube: ⁠⁠www.youtube.com/user/aleciarenece⁠⁠ Get My Music: ⁠⁠https://aleciarenece.bandcamp.com/⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠hello@aleciarenece.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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37:27

Quitters do win: You're allowed to quit | Black Girl Creative Podcast,

Dear Black Girl Creative, 🌈 Join The Garden: ⁠https://aleciarenece.me/jointhegarden⁠ Welcome to day 5 of Black Girl Creative Retreat week! You are allowed to quit. "Quitters never win and winners neve quit" is a quote coined by Vince Lombardi. We say it often, but is it true? Actually, quitters DO win. What if quitting creates more room for you to win, to thrive and to live with joy? Let's talk about how quitters do win. much love, joy and creativity, Alecia 🌈Sign Up for me email list: ⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠ 🌈 Get my Book, Black Girl Creative here: ⁠https://www.aleciarenece.com/black-girl-creative⁠  🌈 Join The Garden Here: ⁠https://aleciarenece.me/jointhegarden ⁠ 🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠https://aleciarenece.me/feelgoodmusic⁠ ✨Get "Ease" (the song) here: ⁠https://aleciarenece.bandcamp.com/track/ease⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠https://aleciarenece.me/feelgoodmusic⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠https://www.patreon.com/AleciaRenece⁠ Instagram: ⁠www.instagram.com/aleciarenece⁠ YouTube: ⁠www.youtube.com/user/aleciarenece⁠ Get My Music: ⁠https://aleciarenece.bandcamp.com/⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠hello@aleciarenece.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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0
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21:50

🌈 Day 5: "steal like an artist". create from gratitude. | Black Girl Creative Retreat Week

Dear Black Girl Creative, 🌈 Join The Garden: https://aleciarenece.me/jointhegarden Welcome to day 5 of Black Girl Creative Retreat week! Today we're talking about how we should "steal like an artist" by using inspiration as permission and as fuel. No one is self made. there's nothing new under the sun. Let's celebrate and hang out to talk about it. much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Join The Garden Here: https://aleciarenece.me/jointhegarden  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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01:01:03

🌈 Day 4: stop waiting for permission. | Black Girl Creative Retreat Week

Dear Black Girl Creative, Sometimes we're looking for permission, validation and the right time. You have permission. much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Join The Garden Here: https://aleciarenece.me/jointhegarden  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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01:39:36

🌈 Day 3: you can change your life by telling a new story. | Black Girl Creative Retreat Week

Dear Black Girl Creative, What stories do you believe? Everything and everyone tells a story. The food we eat, the clothes we wear, how we show up in the world... they all communicate to ourselves and the world around us. The question is, What stories are you telling yourself? What stories have you been told? What stories are you telling the world? What do you believe is true? Let's talk all about it on Day 3 of Black Girl Creative Retreat Week. much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Join The Garden Here: https://aleciarenece.me/jointhegarden  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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01:32:37

🌈 Day 2: How To Be A Kid Again. | Black Girl Creative Retreat Week

Dear Black Girl Creative, Your inner child is calling you. Will you answer? Let's talk about why playing as a child again is key to unlocking a creative, joy filled and prosperous life. Welcome to day 2 of Black Girl Creative Retreat Week! much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Join The Garden Here: https://aleciarenece.me/jointhegarden  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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02:25:31

Day One: Rest is the Foundation w/ Guided Meditation. | Black Girl Creative Week, Black Girl Creative, Black Creative...

Dear Black Girl Creative, Welcome to Day One of Black Girl Creative Week! Yaaaaaaay! Think of this week as a self led retreat. Today we're going to talk all about rest. Rest is foundational to ALL things, including your creativity. If you're not resting, you're not creating well. much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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18:30

You are Creative. | Black Girl Creative, Creative Black women, Healing Black women, Self care, Self love, Art and...

Dear Black Girl Creative, You are creative and I'll prove it. Let's talk about it. much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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15:50

Destruction is Creation too. | Black Girl Creative, Creative Black Women, Black and Creative, Healing our creativity,...

Dear Black Girl Creative, Sometimes it can feel like when we lose something, it's the end. But what if the end is the beginning? What if we can use the destruction in our lives to create something new? Let's talk about it. much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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0
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18:18

this is your sign. do the thing. I believe in you.

Dear Black Girl Creative, sometimes we're looking for a sign or confirmation to try something new, to quit, to try again, to pivot completely. Welp. Here is your sign. much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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01:07:42

you're already enough. you don't need new ideas. what are you waiting for? | Black Girl Creative, Creative...

Dear Black Girl Creative, you don't need new ideas. the ones you have are good enough. you are good enough. it's time that we step into this truth. do you have ideas that you never acted on? secret dreams? let's do them! much love, joy and creativity, Alecia 🌈Sign Up for me email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative  🌈 Get "Go Offline" Song Here: https://aleciarenece.bandcamp.com/track/go-offline  🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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02:27:03

Sometimes you just need a break. | Black Girl Creative, Creativity for Black women, Self Care for Black women,...

Dear Black Girl Creative, Sometimes you just need a break. I took a year off from Black Girl Creative, but now we're back! I am so excited to see what we create together! much love, joy & creativity Alecia Join The Black Girl Creative Collective: https://aleciarenece.me/bgccollective Join my Patreon and Become a Joyette: https://www.patreon.com/AleciaRenece Follow me on YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://www.aleciarenece.com/black-girl-creative Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1 ----------------------------------------- Follow Me On Twitch: https://www.twitch.tv/aleciarenece Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/ My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter Let's Be Friends: Send Me a Voice Mail: ‪(240) 343-5735‬ https://www.aleciarenece.com IG: Alecia Renece Email: alecia.renece@gmail.com YouTube: https://www.youtube.com/user/AleciaRenece Patreon: https://www.patreon.com/AleciaRenece --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreeblackwoman/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreeblackwoman/support
World and society 2 years
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23:53

Rest is not a reward, it's a non-negotiable. SEASON FINALE

Dear Black Girl Creative, Rest is not a reward, it's a non-negotiable. I am taking a break and you should too. Let's talk. much love, joy & creativity Alecia Join The Black Girl Creative Collective: https://aleciarenece.me/bgccollective Join my Patreon and Become a Joyette: https://www.patreon.com/AleciaRenece Follow me on YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1 ----------------------------------------- Follow Me On Twitch: https://www.twitch.tv/aleciarenece Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/ My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter Let's Be Friends: Send Me a Voice Mail: ‪(240) 343-5735‬ https://www.aleciarenece.com IG: Alecia Renece Email: alecia.renece@gmail.com YouTube: https://www.youtube.com/user/AleciaRenece Patreon: https://www.patreon.com/AleciaRenece --- Send in a voice message: https://anchor.fm/thefreeblackwoman/message Support this podcast: https://anchor.fm/thefreeblackwoman/support
World and society 3 years
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26:13
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