The Game Changer Podcast

Well, here we are at the start of the first full week of the new year! How are the new resolutions, the new ways of thinking, and the new habits going? If you are still dabbling your toes in the pool of change, and unsure if carrot juice, a yoga class, or a 5K will make the biggest difference… consider this: Anything you would like to see improvement on, whether that is your health, your environment, the company you keep, energy, etc. it all starts in the same place: Remove what doesn’t belong. Take a look at this in all areas of life, and see what space you can free up so you have lots of room for abundance, joy, and the next exciting adventure! With space clearing gratitude, Michelle Dutro Thanks for Listening and Subscribing! Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe! Thank you so much for joining me on this episode. If you have some feedback you’d like to share, leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see to the left of this post. Also, please leave an honest review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don’t forget to subscribe to the show on iTunes to get automatic updates!

Well, here we are at the start of the first full week of the new year! How are the new resolutions, the new ways of thinking, and the new habits going? If you are still dabbling your toes in the pool of change, and unsure if carrot juice, a yoga class, or a 5K will make the biggest difference… consider this: Anything you would like to see improvement on, whether that is your health, your environment, the company you keep, energy, etc. it all starts in the same place: Remove what doesn’t belong. Take a look at this in all areas of life, and see what space you can free up so you have lots of room for abundance, joy, and the next exciting adventure! With space clearing gratitude, Michelle Dutro Thanks for Listening and Subscribing! Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe! Thank you so much for joining me on this episode. If you have some feedback you’d like to share, leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see to the left of this post. Also, please leave an honest review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don’t forget to subscribe to the show on iTunes to get automatic updates!

Happy New Year! Before you commit to your 2020 goals, make sure that you aren't limiting yourself by what you think is impossible. In this episode, I discuss the impact of Roger Bannister who on May 6th, 1954 was the first person in history to break the 4-minute mile barrier. While this was certainly history-making, what followed changed the way we look goal setting and what is possible for us all. You see, 46 days later Roger's record was broken by John Landy. And in the decades that have followed, beating the goal of running a 4-minute mile has been done more than a thousand times. Runners didn't miraculously start training better, nor did they find faster shoes... they simply BELIEVED they could do it because it had been done, so they now knew it was possible. What goal have you not gone after, because it's your version of the "impossible 4-minute mile"? Take a second look at what you think is just out of reach and reconsider what is possible. By summoning up our own internal Roger Bannister, we have the ability to change our entire reality. Start visualizing, by thinking AND feeling what it will be like to accomplish your greatest goal. Roger knew that if he did this every day, breaking the 4-minute mile would undoubtedly happen. We all have this ability. Let's make 2020 the year of unlimited possibility! Cheers to making the 20's your best year and decade ever! Michelle Dutro Thanks for Listening and Subscribing! Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe! Thank you so much for joining me on this episode. If you have some feedback you’d like to share, leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see to the left of this post. Also, please leave an honest review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don’t forget to subscribe to the show on iTunes to get automatic updates!

Hello and almost Happy New Year! I thought long and hard about how I wanted this kick-off show to go. Better said, how I want this next decade and chapter to go. One thing that's certain, is that I will be transparent about the good and bad, and do everything in my power to help you to believe that anything is possible. For that to happen we need to challenge what we believe to be true, what holds us back from pursuing our dreams, and the stories we hold on to about ourselves and others. As we move forward I will focus more on people's struggles and hurdles they had to overcome to get where they are now so we can all see we are more alike than we realize. And that a worthy road, is rarely an easy one. For this next decade to be a success, we are going to have to leave some useless baggage at the door. I hope you join me in this journey and allow in what's possible and to let go of beliefs that never served us and likely weren't real in the first place. I look forward to sharing the unlimited possibilities of the future with you - as we roar into the '20's together! With gratitude for you still being here! Michelle Dutro Thanks for Listening and Subscribing! Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe! Thank you so much for joining me on this episode. If you have some feedback you’d like to share, leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see to the left of this post. Also, please leave an honest review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don’t forget to subscribe to the show on iTunes to get automatic updates!

Happy Mother’s Day! I am blessed to have an amazing mom, and I am the mom of two incredible daughters.  And as much as I look forward to this day each year, there has not been a time where I really had to reevaluate what it means to be a “great mom” as I have this week. In this episode I have the opportunity to read an article from a newspaper written about my mother, that had me realizing just how cool she is.  I don’t think “cool” is a word most of use to describe our parents, but she is absolutely, amazingly cool.  Further, I have spent time realizing that while my daughters will always be my daughters, they also are grown up now.  Thus I don’t get the time with them I once did, which at times is hard.  (Which you will hear, it was hard for me just to get through this episode.) If you are fortunate enough to get to spend Mother’s Day with your mom or your children… make this day the most special one yet.  Be present with the people you love, and recognize just how incredibly amazing they really are. With Gratitude for all the moms out there, Michelle Dutro Thanks for Listening and Subscribing! Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe! Thank you so much for joining me on this episode. If you have some feedback you’d like to share, leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see to the left of this post. Also, please leave an honest review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don’t forget to subscribe to the show on iTunes to get automatic updates!

Happy Mother’s Day! I am blessed to have an amazing mom, and I am the mom of two incredible daughters.  And as much as I look forward to this day each year, there has not been a time where I really had to reevaluate what it means to be a “great mom” as I have… The post 131: What Happens When You Realize The Coolest Person In The Room Is… Your Mom!?!? appeared first on The Game Changer Podcast.

After a three month hiatus, I am so happy to be back!  Lots of new and exciting things coming up.  I hope you tune in to the next few upcoming episodes where I will be letting you know about everything headed your way.  Some of the exciting events coming up include: a new podcast, a… The post 130: After Being On The Road Again, I’m Back! appeared first on The Game Changer Podcast.

Mindfulness.  There are magazines, blogs, books, and hundreds of courses available on this topic.  I have also recorded several podcasts about this, as well.  Yet while I was in London at a conference, I had the opportunity to view mindfulness in a whole new light. I believe most people have the ability to be kind… The post 129: When Mindfulness Meets A Self-Serving Fork In The Road… appeared first on The Game Changer Podcast.

I think most people when faced with a situation that feels much larger than us, have felt, “What impact can I truly have?” So we go through life believing that our thoughts, our words, or our actions, have no consequence in the big picture.  If that’s the case, then what is, collective consciousness?  Here’s one… The post Perspectives On Meditation, Consciousness, And Your Next Social Media Post appeared first on The Game Changer Podcast.

I think it’s fair to say that most people would consider themselves being “present” whenever they are in a conversation with someone.  They were there, they heard that the other person was talking, so they can check that box.  However, there is a big difference between hearing someone and truly listening.  In this episode “being… The post 127: What Does It Mean To Be Truly Present? appeared first on The Game Changer Podcast.

If you have EVER considered traveling to a location that is far away, a place you know little about, and is different from every aspect of your current life… make 2017 the year you do just that.  There is such tremendous value when you can gain perspective and insight on your own life, when you… The post 126: Live From India, Please Join Me On The Journey appeared first on The Game Changer Podcast.

Have you ever wondered how many times you “got it wrong?” This includes interpreting a text the wrong way, an email, or what someone said.  And it doesn’t stop there.  Once we assign meaning to that communication, we start passing judgement about the person who said it, and create a story or a “belief” around… The post 125: Misinterpretations, Traveling To India, And Losing It Over The Pet Of The Week appeared first on The Game Changer Podcast.

First of all, thank you to everyone who supported me in getting my first book, Fate, Destiny, and The Power of Free Will on Amazon’s Best Seller list in Philosophy, on New Year’s Eve! I could not be more appreciative or grateful.  This also allowed me to get one of my 2016 goals checked off,… The post 124: The First Step in Goal Setting – Mindset. appeared first on The Game Changer Podcast.

I think we have all have had that moment where we have felt the perfect person came to us, just at the right time.  They helped us see things in a different a light, offered the help when we needed it, or connected us with a resource that we were lacking.  But how often do… The post 123: The Power Of Messengers… The Recurring Message of 2016 appeared first on The Game Changer Podcast.

Meet Darby (A1487309)! This adorable girl is very affectionate and loves being loved by you! She has great energy, loves to play with her squeaky ball and has a sweet and friendly personality. Darby is very playful and outgoing, but she needs to be the only pet in her new household. She just loves people… The post 122: Kick Off To “Pet Adoption Thursday”, Meet Darby… appeared first on The Game Changer Podcast.

It is hard to narrow down what my greatest take-away was from this year’s Date with Destiny event, as the six days (that each went till 2am) was jam packed with incredible information!  However there was commonality between all six days, which was the highlight of each day for me; the tremendous outpouring of love…… The post 121: My Take-Away From Date With Destiny, with Tony Robbins appeared first on The Game Changer Podcast.

On today’s episode of The Game Changer Podcast, I speak with Crystal Traczyk, and Jessica Novillo, the Outreach Team Supervisor for the Orange County Animal Care facility.  We talk about how to choose the perfect pet for YOUR lifestyle, as every breed and species is very different.  Personalities, activity levels, and size, just to name a… The post 120: The Most Meaningful Gift You Could Give This Holiday Season, with OC Animal Care, Game Changers appeared first on The Game Changer Podcast.

What do you think of when you think of New Year’s resolutions and goal setting?  Most of us think about tweaking what we eat- for the better, or maybe exercising more often.  But in this episode I am asking you to consider much bigger things.  The things that you have put off for years, maybe… The post 119: Tony Robbins, Animal Shelters, And Re-Igniting Your Passion… appeared first on The Game Changer Podcast.

Bree Noble is a talented singer/songwriter, speaker and music business coach who is passionate about sharing her story and helping others. Her musical focus is not just her own music, but helping quality musicians promote their music through her unique Internet Radio Station. Bree has overcome many obstacles in her life and desires to inspire and… The post 118: Don’t Let The Music Die Inside You, With Bree Noble, Game Changer appeared first on The Game Changer Podcast.

Have you ever wanted to make a great first impression, and instead it was an epic fail?  As I have said many times, it’s not the event, rather how you deal with the event- that defines you.  We all have been in that place; made plans, visualized how everything would go… and then the whole… The post 117: Trees With Deep Roots And The Infamous Spaghetti Loaf… appeared first on The Game Changer Podcast.