The Happy Lawyer Podcast
Podcast

The Happy Lawyer Podcast

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You can be a lawyer,  happy and  fulfilled!  The Happy Lawyer Podcast was created to shine a spotlight on mental health, wellbeing, and innovation from the unique perspective of the legal industry. Born from my journey of overcoming stress, anxiety, and unfulfillment, this podcast is about finding a way to build a practice and a life that you love. But this podcast isn’t just for lawyers—it’s for all professionals, business owners, and leaders who want to thrive. Tune in for inspiring interviews and diverse perspectives on becoming the best version of ourselves. Learn how to live better, feel better, show up better, and be better. Discover valuable lessons from others' mistakes and gain insights on tackling stress, burnout, and depression to find true fulfillment in your career and life.Join us on The Happy Lawyer Podcast and unleash your inner power!

You can be a lawyer,  happy and  fulfilled!  The Happy Lawyer Podcast was created to shine a spotlight on mental health, wellbeing, and innovation from the unique perspective of the legal industry. Born from my journey of overcoming stress, anxiety, and unfulfillment, this podcast is about finding a way to build a practice and a life that you love. But this podcast isn’t just for lawyers—it’s for all professionals, business owners, and leaders who want to thrive. Tune in for inspiring interviews and diverse perspectives on becoming the best version of ourselves. Learn how to live better, feel better, show up better, and be better. Discover valuable lessons from others' mistakes and gain insights on tackling stress, burnout, and depression to find true fulfillment in your career and life.Join us on The Happy Lawyer Podcast and unleash your inner power!

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Law Firm Marketing That Works with Tifiny Swedensky, CEO of Sharp Cookie

Marketing a law firm isn’t the same as marketing any other business. The rules are different, the timelines are longer, and the strategies that work in retail or tech often flop in law. That’s why Catherine invited Tifiny Swedensky, CEO of Sharp Cookie, onto The Happy Lawyer Podcast. Sharp Cookie specializes in helping law firms cut through the noise and get real results. In this conversation, Tifiny shares her no-nonsense approach to building visibility, attracting the right clients, and investing in marketing with confidence. Whether you are a solo lawyer just starting out, running a firm with a modest budget, or scaling toward seven figures, this episode gives you practical guidance to put into action. What You’ll Learn in This Episode Where to start if you have no or very little budget How much of your revenue should be reinvested into marketing Why different practice areas (PI vs. family vs. corporate) need different strategies The channels delivering the best ROI for law firms right now How to balance referral-based marketing with direct-to-client marketing The most important metrics and KPIs to track Where law firms often waste marketing dollars What’s changing in law firm marketing over the next three to five years For more tools to help you build a practice that feels aligned and sustainable, visit thehappylawyer.ca . And if you’re ready to get clear on the next step for your practice, check out The Practice Compass — my free diagnostic tool that shows you exactly where to focus your energy for the greatest impact. You can access it here: thehappylawyer.ca
Mind and psychology 3 months
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53:29

Building a $300 Million Law Firm with Mike Morse – How Fireproof Systems Transform Your Practice

In this episode of The Happy Lawyer Podcast, I sit down with Mike Morse, the visionary behind one of America’s largest personal injury law firms—valued at over $300 million. Mike shares his journey from a struggling practitioner to building a wildly profitable and predictable business, thanks to discovering the EOS/Traction framework. We dig into: How Mike Found Traction – and why it was the turning point for scaling his firm without burning out. The Fireproof Model – the five-step system from his bestselling book, Fireproof: A Five-Step Model to Take Your Law Firm from Unpredictable to Wildly Profitable. Why Lawyers Struggle with Time and Money – and the mental traps that keep them from breaking through. The Delegation Problem – why lawyers are notoriously bad at it, and how to finally let go of the work that’s holding you back. The books that inspire better leadership and living, including Shine by Gino Wickman, Inner Excellence by Jim Murphy, and Die with Zero by Bill Perkins — and how their lessons connect to running a thriving law firm. If you’ve ever felt like there’s never enough time, money, or bandwidth to grow your firm, this episode will challenge the way you think about leadership, systems, and your role as an owner. Resources & Links: Connect with Mike Morse: MikeMorse.com Get Fireproof: FireproofTheBook.com Learn more about Fireproof Performance: FireproofPerformance.com Learn more about EOS/Traction: EOSWorldwide.com Take my Free Practice Analyzer and start moving your firm from chaos to calm: TheHappyLawyer.ca
Mind and psychology 5 months
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43:05

From Chaos to Clarity: What I Did to Improve My Practice Exponentially

🎙️ The Happy Lawyer Podcast Episode: From Chaos to Clarity: What I Did to Improve My Practice Exponentially Description: In this episode, I’m sharing the behind-the-scenes journey of how I took my practice from a place of chaos, burnout, and misalignment—and turned it into something intentional, values-driven, and truly fulfilling. 2023 was a year of major life transitions and growing pains—personally and professionally. My practice was expanding, but the systems, structure, and people weren’t keeping pace. I hit a breaking point and realized it was time to rebuild from the ground up. From discovering EOS (the Entrepreneurial Operating System) and diving into game-changing resources like Traction and Fireproof, to implementing scorecards, redefining our core values, and making tough staffing decisions—I’m walking you through the steps I took to regain control of my business and fall back in love with my practice. Whether you’re in the middle of chaos or just looking to build something more sustainable and joyful, this episode is for you. 🔑 Key Takeaways: Why personal and professional misalignment led to a firm-wide reset How discovering Ben & Brian Glass helped me find “my people” in the legal world The power of EOS and how Traction became a foundational resource The critical importance of core values—and actually living them Lessons learned (the hard way) about hiring slowly and firing quickly How tools like the People Analyzer and scorecards created clarity The impact of Mike Morse’s Fireproof on tracking the right metrics Why rebuilding your foundation can lead to exponential growth 📚 Resources Mentioned: Traction by Gino Wickman 10X Is Easier Than 2X by Dan Sullivan and Benjamin Hardy The Big Leap by Gay Hendricks Fireproof by Mike Morse Great Legal Marketing Renegade Lawyer Marketing by Ben Glass  Entrepreneurial Operating System (EOS) 🧩 Want More? If you’re a lawyer looking to grow your practice and love your life again, this episode is your permission slip to pause, reflect, and rebuild on purpose. 👉 Know a lawyer who needs to hear this? Send them this episode.  📩 Let’s stay connected! Subscribe to the podcast and leave a review if this resonated with you. Always feel free to reach out - info@catherineshearer.ca 
Mind and psychology 8 months
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23:50

Success Depression & The Legal Profession

On this episode of The Happy Lawyer Podcast  I am back with  my husband John Shearer to talk about  Success Depression.  We touch on the following points: what success depression is  how anxiety and depression go hand in hand  the difference between burnout and depression  how to manage burnout, anxiety and depression  the key to effective self care  If you want to see more of John's content  head over to @kickstartmenstherapy on Instagram.  Feel  free to  reach out to me at anytime!  info@catherineshearer.ca  @guelphinjurylawyer (insta)  or Follow me on LinkedIn https://www.linkedin.com/in/catherine-shearer-062434a6/
Mind and psychology 9 months
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39:43

How core values can help you live a more fulfilling life

On this episode of The Happy Lawyer Podcast I chat with John Shearer (my husband) of Kickstart Men's Therapy about: core values and what they are  how you can define them  how they help you in business an life  how to unhook from unhelpful thoughts  living with intention  If you want to see more of John's content  head over to @kickstartmenstherapy on Instagram.  Feel  free to  reach out to me at anytime!  info@catherineshearer.ca  @guelphinjurylawyer (insta)  or Follow me on LinkedIn https://www.linkedin.com/in/catherine-shearer-062434a6/
Mind and psychology 10 months
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0
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45:52

Building a Fulfilling Law Practice with Marco Brown

On this episode of The Happy Lawyer Podcast Marco Brown and I chat about: how he build a frim that aligns with his values  the great shower incident of 2015  the 300 list  his zero AR family practice  how to know your value as a lawyer  how not to sell your soul as a lawyer  Feel  free to  reach out !  info@catherineshearer.ca  @guelphinjurylawyer  or Follow me on LinkedIn https://www.linkedin.com/in/catherine-shearer-062434a6/
Mind and psychology 11 months
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0
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40:18

Oops! I did it Again

On this episode of The Happy Lawyer Podcast: why the podcast went away  burnout and recovery again  what you can expect from the next season  Feel  free to  reach out !  info@catherineshearer.ca  @guelphinjurylawyer  or Follow me on LinkedIn https://www.linkedin.com/in/catherine-shearer-062434a6/
Mind and psychology 11 months
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08:29

Elevate your Mindset with Emily Elliot

On this episode of The Happy Lawyer Podcast I chat with  Success and Mindset coach Emily Elliot about : her journey from marketing exec to ND to coaching  what a mindset shift is why its important to shift a limiting mindset  why feedback is crucial to development   why we are all resistant to feedback  how mindset impacts our marketing, businesses and legal practice  As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support To learn more about Emily Elliot and her upcoming coaching experience head to: https://www.kelseyreidl.com/2023  The LEAP  program starts May 17th!  UPCOMING FREE EVENTS! Please join me and co-host Jennifer Germaine for a new webinar series accredited by the Law Society of  Ontario for  1.5  hour of professionalism. Awaken Your Leadership Mindset Friday, May 4, 2023 at Noon - 2 PM EST - LIVE on Zoom Managing Conflict in the Practice of Law, Friday June 2,  2023 at Noon -2 PM EST - LIVE on Zoom To  register for any of the above events: https://www.breathefireintolife.com/thefulfilledlawyerproject
Mind and psychology 2 years
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32:12

Eliminate Overwhelm & Simplify Your Practice and Life

On this episode of The Happy Lawyer Podcast I chat with  Erin Gerner about: ·         Her journey in big law and why she left  ·         Finding clarity in her chaos  ·         How to overcome overwhelm & perfectionism  ·         How to simplify your practice  As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer Join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support To  reach Erin  go to:  https://www.eringerner.com/ For info on the Retreat:  https://www.eringerner.com/re:treat-texas-hill-country
Mind and psychology 2 years
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0
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30:36

Money Money Money with Hannah Chapman

On this episode of The Happy Lawyer Podcast I chat with Hannah Chapman about money stories and creating wealth.  Specifically we covered:  ·         What is a money story ·         Where does a money story come from  ·         How do negative money stories hold us back  ·         How we can all overcome negative money stories to create wealth    As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support UPCOMING FREE EVENTS! Please join me and co-host Jennifer Germaine for a new webinar series accredited by the Law Society of  Ontario for  1 hour of professionalism.  Attracting Your Dream Clients Thursday, March 16, 2023 at Noon - 2 PM EST: Live on Zoom Awaken Your Leadership Mindset Friday, April 21, 2023 at Noon - 2 PM EST - LIVE on Zoom Managing Conflict in the Practice of Law, Friday May 19 2023 at Noon -2 PM EST - LIVE on Zoom To  register for any of the above events: https://www.breathefireintolife.com/events
Mind and psychology 2 years
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0
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01:00:09

Instincts, Intuition & the Practice of Law with Laura Hartnett

On this episode of The Happy Lawyer Podcast I chat with  former lawyer turned legal consultant Laura Hartnett about: ·         What are instincts  ·         How can we use instincts in our professional lives ·         Why you might want to pay attention to instincts or intuition in law ·         Shifting from checked boxes to emotionally aligned decisions  ·         How to use your “Spidey Sense” intentionally  ·         Learning to trust your legal practice experience  ·         How to go from overwhelm to clarity  As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support UPCOMING FREE EVENTS! Please join me and co-host Jennifer Germaine for a new webinar series accredited by the Law Society of  Ontario for  1 hour of professionalism.  Attracting Your Dream Clients Thursday, March 16, 2023 at Noon - 2 PM EST: Live on Zoom Awaken Your Leadership Mindset Friday, April 21, 2023 at Noon - 2 PM EST - LIVE on Zoom Managing Conflict in the Practice of Law, Friday May 19 2023 at Noon -2 PM EST - LIVE on Zoom To  register for any of the above events: https://www.breathefireintolife.com/events
Mind and psychology 2 years
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33:55

Fulfillment, Core Beliefs, and Healing Core Wounds with David Sazant

 In this episode of The Happy Lawyer Podcast I chat with lawyer and almost newly minted psychotherapist David Sazant about: ·       Fulfillment in law and life  ·       Aligning your career with your values and interests  ·       Identifying your value systems  ·       Identifying your core beliefs  and core wounds ·       Where our core wounds come from  ·       How core wounds hold us back  ·       How we can heal core wounds  As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support UPCOMING FREE EVENTS! Please join me and co-host Jennifer Germaine for a new webinar series accredited by the Law Society of  Ontario for  1 hour of professionalism.  Creating Fulfillment in Your Life and Practice February 17, 2023 at  Noon - 2 PM EST on Zoom  Attracting Your Dream Clients Thursday, March 16, 2023 at Noon - 2 PM EST: Live on Zoom Awaken Your Leadership Mindset Friday, April 21, 2023 at Noon - 2 PM EST - LIVE on Zoom To  register for any of the above events: https://www.breathefireintolife.com/events
Mind and psychology 2 years
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0
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46:59

Overcoming Fatigue & Stress with Misty Lucas

On this episode of The Happy Lawyer Podcast I chat with Misty Lucas.  Misty left the legal world behind to focus on her own wellness and healing journey.    We talked about: her experience in law  her experience with an autoimmune disorder  why she ultimately left law  her career pivot to helping stressed women  how you can manage stress, fatigue, demanding careers and even autoimmune disease To learn more about Misty head to: https://www.mistylucaswellness.com/ As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support.  
Mind and psychology 4 years
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0
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35:31

How to Manage Mental Health with Doron Gold

On this episode of The Happy Lawyer Podcast I spoke with Doron Gold  The Lawyer Therapist and a  Member Assistance Program  therapist,  which is run through Homewood Health  and the Law Society of  Ontario.  Doron is also a former practicing lawyer.   We chatted about:  his journey in law  why he left  how to identify when you need a change  how to identify the type of change needed  top reasons lawyers suffer with mental health  tips on how to be happier in law  To contact the MAP head to: https://homeweb.ca/map To learn more about Doron head to: http://www.thelawyertherapist.ca/about-doron.html As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support.  
Mind and psychology 4 years
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0
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44:52

Building a Personal Brand with Alex Sinatra

On this episode of The Happy Lawyer Podcast I chat with lawyer and business woman Alex Sinatra about:  ·       Creating a legal practice that she loves  ·       Splitting her passion between business, law and sports  ·       How to build a personal  brand  ·       Tools to help identify your core values  To learn more about Alex or to listen to her podcast or read her books head to: yourpotentialforeverything.com As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support  
Mind and psychology 4 years
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0
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26:38

How to be Happier in Law with Kara Hardin

On this episode of The Happy Lawyer Podcast I chat with former lawyer turned therapist Kara Hardin about: ·       Her journey in and outside of law  ·       The biggest blocks to happiness in the profession  ·       How we can address these  blocks to be happier  ·       How to identify the right path for you  To learn more about Kara head to https://www.karahardin.com/about-me Lisa Feldman Barrett on Emotions:  https://www.nytimes.com/2020/11/23/opinion/brain-neuroscience-stress.html Paula Davis Lack (on debriefing and burnout): https://www.rotman.utoronto.ca/Connect/Rotman-MAG/Issues/2021/Fall-2021/Fall-2021-IDEX/F2021-Davis Shawn Achor:  https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work?language=en As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support.  
Mind and psychology 4 years
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0
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37:26

Law Firms, Financial Stress, Mental Health and Law Society Interventions with Val Hemminger

On this episode of The Happy Lawyer Podcast I talk to Val Hemminger about: ·         Leaving traditional law to start her own firm  ·         Financial difficulties and its impacts on her mental health  ·         Breaking the  Rules of Professional Conduct  ·         Being investigated by the Law Society  ·         Mental health impacts and a diagnosis of AHDA  ·         Learning from mistakes and moving forward   If you want to reach out to Val you can reach her at https://www.valhemminger.com/ As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support.  
Mind and psychology 4 years
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0
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40:42

All things Law, Side Hustles and Balance with Angela Han

On this episode of The Happy Lawyer Podcast I chat with lawyer, life coach and fellow podcaster, Angela Han.   We  talk about: ·       Her legal journey  ·       Challenges faced in her legal career  ·       Mastering the side hustle  ·       The importance of coaching  ·       Impact of perfectionism on lawyers  ·       Her selfcare routine  If you want to reach out to Angela you can find her at https://www.angela-han.com/ or connect with her on  LinkedIn. As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And now you can connect in The Happy Lawyer Facebook Community: https://www.facebook.com/groups/899616490629391  
Mind and psychology 4 years
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0
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36:10

Innovation in the Legal Industry with Aaron Baer

 On this episode of The Happy Lawyer Podcast I spoke with  Aaron Baer about: ·       His journey to equity partner  ·       Why he choose to leave big law  ·       Tips on  how to build your book of business  ·       The knowledge gap between law school and practice  ·       How he created 4L  Academy to address it  ·       How legal  tech is changing traditional law  As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391for peer to peer support.  
Mind and psychology 4 years
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0
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43:09

Ditching the traditional legal model to build a better law firm with Leena Yousefi

Welcome to  season 2 of The Happy Lawyer Podcast!    On this episode I  chat with Leena Yousefi founder of Y Law. We do a deep dive into how the traditional legal practice model led to burnout, mental and physical  health issues.   We  discussed how this  gave her the courage to start her own firm and how that firm has now boomed.  We cover the following: ·         Why law firms are stuck in the past  ·         How burnout has become the norm in the profession and why that must end  ·         The impacts of stress and burnout on her physical and mental heath  ·         Why she started her own practice and how it took off  ·         Why being a mom makes you a better lawyer not a liability  ·         Transition to a  4 day  work week and its success    As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer And  now you can  join  The Happy Lawyer Facebook Community https://www.facebook.com/groups/899616490629391 for peer to peer support.  
Mind and psychology 4 years
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0
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34:09
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